self-reflection

Feeling stuck and dissatisfied with where you are in your life is never a place we want to be in. Perhaps you are contemplating a major life change - moving to a new city, quitting your job, leaving a long term relationship - that you believe will be the antidote to your future happiness and fulfilment. Psychology shows that this might not always be the case. Wanting to change something about our environment may reflect that the true change we need to make is internal.

We are joined by Dr Lisa Marie Bobby, host of the Love, Happiness and Success podcast as she talks us through the unexpected ways we can unlock and begin our next chapter in life. Listen now!

Follow Dr Lisa: https://www.instagram.com/drlisamariebobby/?hl=en

Her website: https://www.the-happiness-class.com/?page_id=30819

Follow me on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

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Humans have wrestled with questions about identity and purpose for millennia. So it’s no surprise that the insights of people who lived hundreds or even thousands of years ago have stood the test of time. This week, philosopher Tamar Gendler explores how three great thinkers from ancient Greece understood the human psyche, and what we can still learn from their wisdom today.

If you know someone who would enjoy this episode, please share it with them. And thanks for listening! We look forward to bringing you many new Hidden Brain episodes in 2024.

Do you want to get over your biggest fear of 2023?

Do you want to set purposeful intentions for next year?

This episode is brought to you by BMW and the most On Purpose most asked for guest is back again, Jay's wife Radhi! Jay and Radhi take a ride around LA together and reflect on the past year in their personal life, relationship as well as career. They reflect on goals, fears, and looking ahead at how they want to change for 2024.

Jay and Radhi dive deep into their thoughts on facing their fears and doing things they fear doing the most, the biggest lessons and learning this year, and the personal choices that significantly impacted their lives in the last 12 months.

In this episode Jay's wife Radhi joins him for a road trip around LA in the all electric BMW iX. The iX is the embodiment of the ideal blend of luxury, technology, and power that delivers a thrilling, yet sustainable comfortable ride.

In this episode, you'll learn:

• How to overcome your fears & unlock the core of your fears
• How to set better intentions for next year
• How to give value to your partner's opinions
• How to see past the lessons you’ve learned

As always with Jay and Radhi, their conversations are filled with laughter as well as deep reflections. This episode is filled with incredible nuggets of tips on how to implement strategies on shifting your mindset on fear and goal setting.

With Love and Gratitude,

Jay Shetty

What We Discuss:

• 00:00 Intro
• 00:34 What’s Something You Would Ask Your Partner’s Opinion Of?
• 03:24 What Do You Avoid Asking Opinion For?
• 06:56 What Need Have You Not Found a Friend to Spend With?
• 08:25 If We Switch Roles Today, What’s the First Thing You Will Do As Me?
• 14:08 Any Fun Memories While Driving?
• 16:57 Where Do You Drive To When You Miss Home?
• 18:43 Place You Are Most Scared of Going That You Ended Up Going
• 23:49 What’s the Root Cause of Our Fears?
• 26:41 What Is the Biggest Lesson You’ve Learned this Year
• 29:59 What Is Something You Want to Work on Next Year?
• 34:04 What Is Something You Valued in Your Relationship Now that You Didn’t Value Before?
• 37:58 What Did You Change This Year that Impacted Your Life?

To learn more about the all electric BMW iX head here https://bit.ly/jayshettyxbmwix

See omnystudio.com/listener for privacy information.