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    Explore "success strategies" with insightful episodes like "The Fighter's Edge: Winning with Humility and Compassion (with Stella Michael)", "Chris Wirth: Mastering the Mind for Personal Growth", "42: Intentional Start: Your Roadmap to Success with 6 Intentional Approaches", "41: Mindset Monday: 6 Ways To Intentionally Start Strong" and "Everything I Learned From 48 Hours With MrBeast (The +$1B Mindset)" from podcasts like ""Speak Your Mind Unapologetically Podcast", "METABOLIC AS FCK", "The Living Intentionally Podcast", "The Living Intentionally Podcast" and "My First Million"" and more!

    Episodes (100)

    The Fighter's Edge: Winning with Humility and Compassion (with Stella Michael)

    The Fighter's Edge: Winning with Humility and Compassion (with Stella Michael)

    How can leveraging your fighter's edge empower you to confidently find and use your voice? Our guest Stella Michael, Director - Digital Services, Priority Health | Corewell Health delves into how embracing your inner competitive spirit with humility can transform challenges into opportunities.

    Tune in to this episode to discover:

    ️ The importance of building trust and credibility to enable you to express your opinions without hesitation.

    ️ How to embrace the discomfort of disagreement by standing firm in your convictions.

    ️ Techniques for voicing your thoughts confidently, even when you're uncertain about your stance.

    ️ The importance of competing with yourself to foster self-reflection over self-criticism.

    ️ Effective ways to compete on ideas, not egos, to enhance collaboration and innovation.

    ️ Tips for applying the right amount of pressure to encourage peak performance in others.

    ️ Insights into balancing the demands of motherhood with professional ambitions.

    ️ Redefining success on your own terms to achieve fulfillment and happiness.

     

    Follow Stella Michael on LinkedIn: https://www.linkedin.com/in/stellavmichael/

    Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/  

     

    Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops

     

    Other Episodes You’ll Like

    Commit To Speaking Your Mind Unapologetically

    3 Ways Confident Communicators Seek Clarity

    10 Negotiation Tactics to Make You More Assertive And Have More Influence

    Exuding Confidence: The Secret Language of Nonverbal Communication

    Take Control: How to Protect Your Personal Power at Work

     

    Free Resources

    FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude 

    Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

    From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

    Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

    Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

    Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

    Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/  

    TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

    10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Other Free resources: https://assertiveway.com/free/

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

     

    Work With Us

    Workshops: http://assertiveway.com/workshops  

    Break The Silence: https://assertiveway.com/communicationculturetransformation/

    Services: https://assertiveway.com/offerings

    Contact me: info@assertiveway.com or ivnacuri@assertiveway.com

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    Website: https://assertiveway.com

     

    Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

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    Chris Wirth: Mastering the Mind for Personal Growth

    Chris Wirth: Mastering the Mind for Personal Growth

    Chris' Podcast "No Quit Living" HERE

    Check Chris out on IG HERE

    Chris Wirth knows firsthand that life throws curveballs as regularly as the dawn follows the night. His journey has been a testament to the adage that success is not a straight path but a winding road with its fair share of bumps and turns. Reflecting the familiar meme contrasting success in the imagination versus its messy reality, Chris's story is one of perseverance and perspective.

    From the courts where he honed his competitive edge to the sidelines where he instructed and inspired young athletes, Chris has lived through the motions of athletic rigor. His college days were a flurry of activity, bouncing between basketball and tennis, mastering the games that anchored his youth. The lessons learned in sports were more than just about physical prowess or technical expertise, though he certainly did not lack in these areas.

    As a coach for high school and college basketball, he imparted wisdom far beyond the X's and O's—lessons of resilience and the mental challenges that athletes face. Admitting to previous blind spots in his playing days, when physical talent often outshone mental strategy, Chris's narrative isn't marred with regret but illuminated by growth.

    Chris Wirth's bio isn't merely a tale of sports. It's the chronicle of a man who understood that the game's greatest hurdles aren't always on the playing field, but in the game of life, where adaptability and mental fortitude are the true hallmarks of a champion.

    42: Intentional Start: Your Roadmap to Success with 6 Intentional Approaches

    42: Intentional Start: Your Roadmap to Success with 6 Intentional Approaches

    Join us in this episode as we unravel the secrets to launching your endeavors with intention and purpose.

     

    From setting the stage for success to navigating strategic starts, this episode serves as your comprehensive guide to making every beginning count.

     

    Discover the six proven approaches that will empower you to craft a strong foundation for your endeavors. 

     

    Learn how to infuse intention into your actions, decisions, and mindset, setting the tone for a fulfilling and successful year.

     

    Tune in to this episode for 6 ways to and kickstart your intentional year with us!

     

    Host Information

     

    41: Mindset Monday: 6 Ways To Intentionally Start Strong

    41: Mindset Monday: 6 Ways To Intentionally Start Strong

    Starting strong is important for several reasons, whether it be in personal endeavors, projects, relationships, or various aspects of life.

     

    In this episode we go through the 6 ways to intentionally start strong. Hit play for all the gems! 

    Host Information

    Everything I Learned From 48 Hours With MrBeast (The +$1B Mindset)

    Everything I Learned From 48 Hours With MrBeast (The +$1B Mindset)
    Episode 539: Shaan Puri (https://twitter.com/ShaanVP) and Sam Parr (https://twitter.com/theSamParr) recap the biggest takeaways from spending the weekend with 10 billionaires including MrBeast, Andrew Wilkinson, Joe Gebbia and more.  No more small boy spreadsheets, build your business on the free HubSpot CRM: https://mfmpod.link/hrd — Show Notes: (0:00) Intro (1:30) An evil genius affiliate play (6:30) MrBeast's glow up (14:30) Being uncommon among uncommon people (34:30) The lowlights (38:00) Breaking down billion-dollar energy drinks (48:30) Big takeaways from Tiny Talks — Links: • The sperm donor tweet - http://tinyurl.com/5ervvtav • MrBeast on YouTube - http://tinyurl.com/bdfp7waz • Feastables - https://feastables.com/ • MrBeast’s Clone - http://tinyurl.com/3dj635ee • Prime - https://drinkprime.com/ • Alani Nu - https://www.alaninu.com/ — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth Check Out Shaan's Stuff: • Try Shepherd Out - https://www.supportshepherd.com/ • Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant • Power Writing Course - https://maven.com/generalist/writing • Small Boy Newsletter - https://smallboy.co/ • Daily Newsletter - https://www.shaanpuri.com/ Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

    20 Reasons People Fail at Business Planning - A Simple Business Plan

    20 Reasons People Fail at Business Planning - A Simple Business Plan

    Ever felt like your business plan is just a decorative piece on your shelf? Join me, Mark Jones, for a riveting conversation with Dylan Shively and AJ Regatas, as we unravel the true impact of business planning in the aftermath of the 2024 real estate market crash. From Dylan's leap from car sales to credit management to AJ's decade-plus expertise in real estate, we dissect the pivotal moments that transformed their business trajectories and how setting goals can be the compass that guides you through the stormiest of economic weathers.

    Get ready to dismantle the myths around one-time planning as we dive into the evolution of business plans from mere documents to dynamic tools for success. Learn from my own tales of chaos in the absence of a solid plan, and let's discuss how a 'big boy business' approach can lay the groundwork for future prosperity. We also spotlight the transformative role of a business coach in steering clear of the generic six-figure dreams and into the realm of actionable, realistic targets.

    Wrap up your earbuds for the grand finale as we tackle the art of leadership accountability and the balancing act of personal and professional life. Discover why knowing your 'why' is more than just a fancy catchphrase—it's the fuel that keeps your business engine roaring. And for a touch of magic, let's muse over the wonders of AI in podcast production. So if you're navigating the complexities of business ownership, this episode promises to be an invaluable compass in your entrepreneurial journey.

    A.J. Reygadas:
    - A top-producing Realtor and team leader with the Reygadas Group.
    - Recognized as one of the Top 10 Hispanic Realtors in San Antonio, Top 100 - Hispanic Realtors nationwide, and Top 1% 
    Dylan Shively:
    - Founder of James Warren Group
    - Specializes in credit education and repair, assisting over 5,000 families.
    - Focuses on helping individuals improve their credit to enhance their lifestyle.


    his is all things Mortgage & Real Estate, Education with Mark Jones, Producing, Branch Manager, in San Antonio TX. 

    On this Channel you will find 
    -  Key Factors Podcast - Live Experience - Weekly Discussions with Industry Experts
    -  Mortgage & Real Estate Tips, Tricks, and Update 

    Mark Jones
    TX-NMLS# 513437
    Founder of https://reviewmymortgage.com/
    President | iTHINK Mortgage 
    Mann Mortgage LLC, DBA iTHINK Mortgage 
    Equal Housing Lender - NMLS# 2550
    Top Producing Sr. Loan Officer
    https://ithinkmortgage.com.com/

    Weekly Industry Topic Discussions | https://www.keyfactorspodcast.com/
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    Key Factors Podcast is Powered by ReviewMyMortgage.com
    Host: Mark Jones | Sr. Loan Officer | NMLS# 513437
    If you would like to work with Mark on your next home purchase or as a partner visit iThink Mortgage.

    Key Factors Podcast is Powered by ReviewMyMortgage.com
    Host: Mark Jones | Sr. Loan Officer | NMLS# 513437
    If you would like to work with Mark on your next home purchase or as a partner visit iThink Mortgage.

    How to Set & Achieve Goals: 2 Surprising Science-Backed Steps You Must Follow

    How to Set & Achieve Goals: 2 Surprising Science-Backed Steps You Must Follow

    Do you want to know how to set your goals so you can easily achieve them?

    Do you want the only 2 science-backed steps you need to hit your goals?

    Have no idea what your goals are or where to even start?

    This episode is a comprehensive toolkit that will help you set the goals that inspire you. You’ll feel excited about what’s ahead and what you need to do to achieve it. You’ll not only learn the correct way to set goals according to research, but by the end of the episode, you will have even taken the first steps toward your goal.
     

    In this episode, Mel covers:

    • How to set goals the right way and get incredible results.
    • Why goal-setting is so important, based on decades of research.
    • The most exciting new research on goals will change how you approach the new year or any new project you want to tackle.
    • The 3 goals for 2024 that Mel highlights as the most important.
    • The 4 science-backed hacks to use when you’re not sure what your goals should be.
    • The 3 things all successful goals should have.
    • 2 components of a goal that almost guarantee you will achieve it.
    • Why neuroscience says your brain needs these 2 components of a goal.
    • The 5 mistakes you (and everyone else) make when you set goals.
    • A powerful question about goals from Columbia University researchers.
    • The most important thing you should do as soon as you set your goal.
    • This is an encore episode with new and exciting insights from Mel at the top of the episode.

    This episode also comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.

     

    Just sign up at melrobbins.com/bestyear.

    Watch the episodes on YouTube: https://bit.ly/45OWCNr

    Check out Mel's book, The High 5 Habit: https://a.co/d/g1DQ8Pt

     

    Follow Mel:

    Instagram: https://bit.ly/3QfG8bb

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    TikTok: https://bit.ly/46Kpw2v

     

    Sign up for my newsletter: https://bit.ly/46PVnPs

    Want more resources? Go to the podcast page here.

    Disclaimer

    Launch Yourself: Dive Into Challenging Experiences Without Taking Rejection Personally (with Kylie Taitano)

    Launch Yourself: Dive Into Challenging Experiences Without Taking Rejection Personally  (with Kylie Taitano)

    Have you ever wondered how to find the courage to embark on new adventures and earn respect along the way? In this episode we explore this question with our guest, Kylie Taitano, a Senior Software Engineer at Intuit and a Former Candidate for Congress CA-50. We delve into the challenges of communicating effectively in leadership, adapting to various audiences, and the nuances of non-verbal cues in conversation.

    Tune in to this episode to discover:

    ️ Key strategies for building confidence to speak your opinion with authority figures.

    ️ The art of adapting communication styles for effective leadership and why it's not being 'too bossy.'

    ️ Insights into Kylie's experience running for Congress and how she navigated the political landscape.

    ️ Practical tips for defining success on your own terms and the power of embracing struggles.

    ️ Techniques for not taking rejection personally and redefining failure as a pathway to success.

     

    Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops

     

    Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/  

    Follow Kylie Taitano on LinkedIn: https://www.linkedin.com/in/kylietaitano/ 

    Follow our Guest on Code With Her: https://codewithher.org/

     

    Other Episodes You’ll Like

    4 Things You Can Ask For To Fast-Track Your Career

    Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward

    13 Bad Reasons Why You Don’t Ask For What You Want

    Why We Hesitate to Bother Others and Why We Shouldn’t

    The Art of Asking for Feedback: Tips and Techniques

    How To Find The Courage To Ask For What You Want
    5 Ways To Convince Yourself To Speak Up Even If You Are Fearful

    4 Top Speaking Up Fears Debunked

    Top Hack To Stop Worrying About What People Think Of You

    Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid)

    12 Questions To Know When To Ignore Criticism and Judgment

     

    Free Resources

    FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude 

    Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

    From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

    Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

    Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

    Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

    Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/  

    TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

    10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Other Free resources: https://assertiveway.com/free/

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

     

    Work With Us

    Workshops: http://assertiveway.com/workshops  

    Break The Silence: https://assertiveway.com/communicationculturetransformation/

    Services: https://assertiveway.com/offerings

    Contact me: info@assertiveway.com or ivnacuri@assertiveway.com

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    Website: https://assertiveway.com

     

    Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

    #95: Mental Wings Strategies for Uncommon Success and Happiness

    #95: Mental Wings Strategies for Uncommon Success and Happiness

    Do you want to level up in climbing...and across the board in your life?

    Many folks use the fresh start of a new year to set some goals and make course corrections in important life areas. I'm one of those people...and since you're listening to this podcast, you probably are too!

    Towards this end, this episode transcends climbing performance...and aspires to increase human performance. I will present to you 15 powerful strategies and concepts that have shaped my MO in climbing and life over the past 30 years...and I trust you'll find this information empowering and actionable in your own quest to level up your performance in climbing, career, and beyond!

    RUNDOWN

    0:15 - Greetings and Happy New Year!

    0:50 - Use the new year to evaluate your life across the board...and make course corrections!

    3:20 - Introduction to Eric's "Mental Wings" concepts and strategies

    5:02 - Overview of human performance -- YOU, dear listener, are far more powerful than you can possibly imagine!

    12:30 - Brief Podcast Sponsor message from PhysiVantage Nutrition. Save 15% off full-price nutrition with checkout code: PODCAST15 at PhysiVantage.com (USA and Canada only). International climbers, please get your PhysiVantage from the EPIC-TV Shop >>

    14:30 - 15 Mental Wings concepts and strategies for Uncommon Success and Happiness

    16:30 - #1: Your quality of life is directly related to the quality of your thoughts

    18:15 - #2: Human beings are the embodiment of unused potential. 

    19:00 - #3: To outperform the masses, you must do things they don't do. 

    21:10 - #4: Clarity of values and goals, and a clear purpose for living form the foundation for a life full of rich, transcending experiences. 

    22:10 - #5: Risk is a precursor to reward. 

    23:15 - #6: Almost anything is possible once you conquer fear.

    26:12 - #7: Singular focus and indomitable persistence knows no limits. 

    27:30 - #8: Obstacles and adversity make you stronger.

    29:55 - #9: A fit body potentiates a fit mind. 

    30:20 - #10: Life is subtle—sweat the small stuff!

    33:47 - #11: Your future is largely determined in the brief moment between stimulus and response (in any activity). 

    35:15 - #12: Maintain a dynamic, evolving life process by reinventing yourself from time to time. 

    36:55 - #13: Enjoy this moment—this moment is your life. 

    37:47 - #14: Unconditional love is the most powerful force in the universe. 

    38:20 - #15: In the final analysis, you are mostly self-made. 

    40:25 - Summary thoughts -- please share this podcast with a friend...or on your Social Media. (Thanks!)

    42:00 - Send off!

    A word from this podcast's sponsor, PhysiVantage. Get 15% off full-priced nutrition with checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage!

    PLEASE write a 5-star review on Apple Podcasts and SHARE this podcast with a friend!

    SAVE on La Sportiva shoes here >>

    Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs

    Music by Misty Murphy

    Follow Eric on Twitter @Train4Climbing

    Check out Eric’s YouTube channel.

    Follow Eric on Facebook!

    And on Instagram at: Training4Climbing

    Copyright 2024 Eric Hörst | Horst Training, LLC.

    21: Selling With Confidence with David Fung, Sr. Director at Salesforce

    21: Selling With Confidence with David Fung, Sr. Director at Salesforce

    Selling with confidence is a powerful trait that distinguishes successful salespeople. Confidence exudes belief in the product or service, instilling trust in potential customers. When a salesperson is confident, they convey authority, knowledge, and competence, which can be contagious. It allows them to articulate the value proposition persuasively, addressing customer concerns with assurance.

    Confidence is not arrogance; it's a genuine belief in the offering's merits. It enables sales professionals to navigate objections gracefully and handle rejections with resilience. A confident demeanor fosters positive relationships, as customers are more likely to invest in a product when the seller radiates trustworthiness. To cultivate confidence, salespeople should stay well-informed about their offerings, hone their communication skills, and embrace challenges as opportunities for growth. Ultimately, selling with confidence transforms a transaction into a mutually beneficial partnership, benefiting both the seller and the customer.

    Enter my next guest, David Fung. David is a seasoned professional with an impressive track record, boasting over two decades of pre-sales engineering expertise. Currently at the helm of pre-sales solutions leaders and solutions consultants at Salesforce, the global frontrunner in cloud computing and customer relationship management (CRM), David is a driving force behind inspiring digital transformations for businesses worldwide.

    In his role as a leader-of-leaders and certified performance coach, David orchestrates the development of high-performing teams dedicated to delivering value, trust, and innovation. His leadership philosophy revolves around coaching and mentoring team members to unlock their strengths, nurture career growth, and achieve personal and professional milestones. Not content with merely leading, David actively shapes the landscape through strategic programs for leadership, pipeline generation, and enablement that align with the company's overarching business strategy.

    David extends his influence beyond the corporate realm by hosting a podcast channel, where he engages with and imparts insights from industry leaders. A true advocate of continuous learning, experimentation, and disruption, David Fung stands as a driving force in the dynamic landscape of Salesforce and beyond.

     

    Follow David Fung & learn more about his work:

    Connect with David Fung on LinkedIn:

    https://www.linkedin.com/in/davidfung2

     

    --------------------------------------------------------------

    Follow our host, Tara LaFon Gooch:

     

    How To GRASP Confidence & Own Your Power is available on Amazon. Grab your copy today for a confident tomorrow!

    Follow Tara LaFon Gooch on LinkedIn: https://www.linkedin.com/in/tara-lafon-gooch

    Visit my website to learn more about my work: https://taralafongooch.com

    Visit my company website: www.BestBranding.Solutions

     

     

     

    19: Embrace Challenges With Confidence With Dr. Miriam Zylberglait (Dr.Z)

    19: Embrace Challenges With Confidence With Dr. Miriam Zylberglait (Dr.Z)

    Dr. Miriam Zylberglait (Dr. Z) is a triple Board-Certified Physician in Internal Medicine, Geriatrics, and Obesity Medicine and the Founder of “Virtual Wellbeing MD”, a clinic that offers comprehensive, holistic, and personalized care to patients, using advanced technology and evidence-based medicine, to prevent and treat medical and emotional conditions that could affect their current and/or future quality of life and well-being.

    She completed a fellowship in Leadership Education and Development, certification as Mental Health Ally, and training as Chief Wellbeing Officer with the World Happiness Foundation. Dr. Z has been recognized for multiple achievements, including Mentor of the Year (American Medical Women Association 2021) and American College of Physicians Young Achiever (2017).

    Dr. Z is the author of the #1 Best Seller Book "The 3G Cycle of Life: The Secrets for Achieving Joy, Meaning, and Well-being”, which has been awarded at the 17th Annual National Indie Excellence® Awards (NIEA-2023), and received the Golden Medal Florida Authors and Publishers Association’s Annual President’s Book Awards (FAPA-2023). She just published the child’s version of the book “The 3G Cycle Quest! The Epic Adventure of the 3G Explorers” which was co-authored with her two sons. 

    As a seasoned educator, Dr. Z brings a wealth of knowledge and experience to her sessions, making her a sought-after speaker and mentor. Her commitment to promoting well-being extends beyond the pages of her book, as she actively engages with audiences, sharing invaluable insights that resonate deeply with individuals seeking to embrace life's challenges.

    What sets Dr. Z apart as a leader in her field is not only her academic and professional achievements but also her genuine passion for empowering others. She has cultivated a reputation for fostering resilience and unwavering confidence in the face of life's adversities. Her sessions are not just informative; they are transformative journeys that inspire individuals to unlock their full potential.

    Dr. Z's approach is grounded in a holistic understanding of the human experience. She combines psychological insights, educational principles, and a profound understanding of the 3G Cycle of Life to offer a comprehensive framework for personal growth. By integrating these elements, Dr. Z equips her audience with the tools needed to navigate challenges and discover a deeper sense of purpose and fulfillment. Originally from Peru, Dr. Z has two awesome sons, a caring husband, and a supportive family. Her dream is to help others achieve lives full of joy, meaning, and well-being.

     

    --

    Follow Dr. Z & learn more about her work:

    Connect with Dr. Z on LinkedIn:

    https://www.linkedin.com/in/drzmd

    Visit her website:

    https://www.virtualwellbeingmd.com/contact-us

     

    --------------------------------------------------------------

    Follow our host, Tara LaFon Gooch:

     

    How To GRASP Confidence & Own Your Power is available on Amazon. Grab your copy today for a confident tomorrow!

    Follow Tara LaFon Gooch on LinkedIn: https://www.linkedin.com/in/tara-lafon-gooch

    Visit my website to learn more about my work: https://taralafongooch.com

    Visit my company website: www.BestBranding.Solutions

     

     

    Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention

    Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention

    Want to know the hack that will make you more successful in 2024? 

    Today, Mel is offering you a masterclass in business at zero cost. By walking you through her learnings and lessons, you will receive the coaching you need to uplevel in business and in life. 

     

    Topics discussed include:

    • One thing you need to stop doing today to stay motivated.
    • The 3 most important aspects of business.
    • How to overcome “slow” times in your business.
    • Mel’s 4-part framework to help you decide whether to quit or keep going.
    • How to upgrade your business.
    • Why your marketing strategy isn’t working.
    • How to keep motivation and focus.
    • One important hack to help you stop procrastinating.
    • 3 questions to ask yourself if you’re thinking of starting a business.
    • The ONE question you should ask yourself when feeling lost or stuck.
    • How to identify when you do your most productive work.
    • Mel’s biggest career strategy that will help you launch yours.
    • How to reach more people with your business.
    • 3 words that BUILD confidence.
    • The 3 science-backed ways to build your confidence, starting today.
    • 2 myths and 2 mistakes to avoid when launching your business.
    • How to know when to go into your business full-time.
    • The #1 investment in your business that will surprise you.
    • Mel’s daily routine for success.
    • How to balance being a parent and an entrepreneur.
    • What to do with moments of hesitation.


    Follow The Entrepreneur's Studio here: theentrepreneurs.studio/

    Listen to The Entrepreneur's Studio here: podcasts.apple.com/us/podcast/the-entrepreneurs-studio

    Watch the podcast episodes on YouTube: https://bit.ly/45OWCNr

    Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt

     

    Follow Mel:

    Instagram: https://bit.ly/3QfG8bb

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    Sign up for my newsletter: https://bit.ly/46PVnPs 

    Want more resources? Go to my podcast page at melrobbins.com/podcast.

    Disclaimer

    The habits that skyrocket your career with Katie Day

    The habits that skyrocket your career with Katie Day

    This week we're diving deep with Katie Day, an OG in the real estate game who's not afraid to share the real deal about climbing to the top. From her early days as a part-time agent to becoming a trailblazer at Real, Katie spills the tea on what it really takes to make it big. 🌟 "A smooth sea never made a skilled sailor," she reminds us, proving that every challenge is just an opportunity in disguise.

    Katie gets real about the importance of being genuine on social media, ditching the "just sold" posts for content that truly resonates with her audience. She's all about finding your own groove and sticking to it, because, let's be honest, "You've gotta have those sucky videos" before you can hit the jackpot. 📹💥

    And for those looking to lead, Katie's wisdom is gold. Building a team? Start with SOPs and know what you want. Leadership is about more than just hard work; it's about aligning your team's goals with your vision and pushing towards success together. 🚀

    Whether you're a newbie or a seasoned pro, this episode is packed with actionable insights and Katie's no-BS advice. So, if you're ready to level up your real estate game and maybe even join us for some Disney magic in the future, tune in, take notes, and let's get moving! 🏡✨

    The Blueprint To Achieving Personal & Professional Success

    The Blueprint To Achieving Personal & Professional Success

    Enjoy this full conversation from The Fallible Man podcast. Host Brent Dowlen is a fantastic human being and I wanted to share this here for you, too!

    Join Brandon Eastman as he reveals the Five P framework for achieving happiness and success. But what happens when his own life takes an unexpected turn, leaving him questioning everything he thought he knew? Tune in to find out how self-mastery can lead to transformation, but be prepared for a shocking twist that will leave you questioning what comes next.

    In this episode, you will be able to:

    👉🏻 Discover the secrets to personal growth and self-improvement that can transform your life.
    👉🏻 Unlock the power of role models and learn how they can inspire and guide you on your journey to success.
    👉🏻 Master fearless conversations and gain the confidence to address important issues that matter to you.
    👉🏻 Explore the inspiring journey of someone who transitioned from law to personal development, and learn from their transformation.
    👉🏻 Achieve self-mastery and unlock the key to lasting happiness and success in all areas of your life.

    For more great content like this subscribe to the Brandon Eastman YouTube channel: youtube.com/c/BrandonEastman?sub_confirmation=1

    https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!
    https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-mastery

    You can follow Brandon at:
    Website: https://www.bebetterindustries.com
    LinkedIn: https://www.linkedin.com/in/brandonseastman/
    Facebook: https://www.facebook.com/brandon.s.eastman/
    Instagram: https://www.instagram.com/brandoneastman_/
    Tiktok: https://www.tiktok.com/@brandon.eastman

    Listen To The Fallible Man Podcast:
    https://www.thefalliblemanpodcast.com/

    Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book. 

    Overcoming Imposter Syndrome: My Personal Journey and 9 Proven Strategies

    Overcoming Imposter Syndrome: My Personal Journey and 9 Proven Strategies

    Ever felt like a fraud at work, even when you're qualified? Overcoming Imposter Syndrome isn't just about self-affirmations; it's about actionable strategies and understanding the root of your self-doubt. Dive deep into a personal journey filled with hesitations, self-doubt, and the ultimate triumph over the crippling effects of Imposter Syndrome. Find out how I found my voice amidst imposter syndrome.

    Tune in to this episode to discover:

    ️ The real-life impacts of Imposter Syndrome on voice, contribution, and self-worth.

    ️ The silent struggle: what imposter syndrome really feels like from the inside.

    ️ Actionable strategies that shifted the focus from perfection to participation.

    ️ The power of feedback, cheerleaders, and adopting an experimental mindset.

    ️ How to harness the 'Rockie Newbie' advantage and why speaking up early in meetings can be a game-changer.

     

    Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops

     

    Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/  

     

    Other Episodes You’ll Like

    Why We Hesitate to Bother Others and Why We Shouldn’t

    Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid)

    How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford)

    How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz)

    5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger)

    4 Tips On How To Successfully Share Your Ideas At Work (Compilation)

     

    From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot

    How To Share Your Ideas More Assertively In Meetings

    4 Tips On How To Successfully Share Your Ideas At Work (Compilation)

    5 Strategies For Making Yourself Heard At Work

    7 Ways To Make Yourself Heard In Meetings

    5 Myths That Hold You Back From Adding Value and Being Heard In Meetings

    7 Tips To Confidently Speak In Large Meetings

    Are You Overpreparing? Finding the Balance Between Preparation and Performance

    9 Questions To Decide When To Practice Speaking Up Ahead

     

     

     

    Free Resources

    Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

    From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

    Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

    Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

    Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/  

    TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

    10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

    Assertiveness free training: https://assertiveway.aweb.page/getahead

    Other Free resources: https://assertiveway.com/free/

    Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

     

    Work With Us

    Workshops: http://assertiveway.com/workshops  

    Services: https://assertiveway.com/offerings

    Contact me: info@assertiveway.com or ivnacuri@assertiveway.com

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

    Website: https://assertiveway.com

     

    Support The Podcast

    Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

     

    Podcast Topic Compilations

    8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers

    Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals

    How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples

    4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want

    4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation

    How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

    Weighing Higher Education to Cultivate Personal Excellence w/ Kristi Oliva

    Weighing Higher Education to Cultivate Personal Excellence w/ Kristi Oliva

     In this episode, we dissect the advantages and drawbacks of traditional higher education versus alternative paths like trade schools or online programs. We explore experts and individuals who've pursued diverse routes, uncovering the keys to carving a path of personal growth and success. Tune in for empowering insights  toward informed decisions and lasting achievements.

    Check out Engine Systems HERE.

    How this ONE Thing Will BOOST your Profits from the Start

    How this ONE Thing Will BOOST your Profits from the Start

    Entrepreneurs go against the grain! And George does just that! Georges’s reveals one of his secrets to boosting profits.

    It’s the opposite of what everyone tells you: “you need to have a budget”. AJ is baffled until…

    …He hears George describe the strategy and understands it. Then, he’s totally on board. And YOU will be, too. It’s brilliantly simple!

    To download and use the tool George describes, click here. https://livetrulyfree.com/podcast-download/

    To increase your Business Savvy and leverage off George’s experience click here https://livetrulyfree.com

    Please leave a review and share this episode with your friends. That will help others find this podcast and grow the Live Truly Free community.

    Got an idea for a podcast topic? Please email us at podcast@livetrulyfree.com.

    To WATCH this podcast go to the Live Truly Free YouTube channel.

    Have you read George’s book? The Next Level Entrepreneur.

    You will learn to FOCUS Your Passions into great strategy, MAP Your Direction to your Next Level, and BUILD a Great Company! Check out a preview on Amazon.