personal development

*Scroll down to the description for special gifts and invitations waiting for you.*
My Interview today with John Kimble.
Meet John - a man who once found himself tangled in the harsh realities of drug dealing, facing the confines of prison, and battling with thoughts of ending it all. But amidst the darkness, a pivotal moment emerged when John gazed into the mirror and realized he needed to rewrite his story. That's when his transformative fitness journey began.
In our conversation, we delve into the depths of John's internal journey, exploring the profound impact of mindset on personal development. Join us as we uncover the power of resilience, redemption, and the pursuit of a better life.
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Welcome to my YouTube Channel! I'm pumped up that you're here because I believe nothing is a coincidence, there's always a reason behind everything! Whether it's the Universe, God, the Divine, or your inner guidance (call it what you will), there's purpose in leading you to my channel. 
Don’t forget to subscribe for the education that sets you free. Like it and share it with your friends that we reach together as much people as possible to make the World to a better Place. This Channel thrives with your Recommendation, I don’t place any adds (except my own Offers, Services, Gifts etc.).
Let me know your Thoughts and Realisations in the Comments and also when you have any Questions/ Recommendations, let me know. 
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Disclaimer: All content is for information and entertainment purposes only and reflects my subjective, personal opinion only. Viewers are expressly requested to form their own opinion on the content and, if necessary, seek professional advice. With the asterisks (*) marked links you support this channel.

The main talking points in this episode are...

💭 Understanding NLP: The podcast episode delves into Neuro-Linguistic Programming (NLP) as a coaching modality, exploring its focus on the structure of the subjective experience and models for successfully achieving desired outcomes.

💭 Coaching and Mental Health: The podcast discusses the role of coaching in mental health, emphasizing the importance of the coach's intuition and ability to meet the client where they are, as well as the partnership and non-judgmental presence that coaching offers. 

💭 Techniques for Change: The podcast explores various techniques used in NLP and coaching, such as eliciting language patterns, working with submodalities (visual, auditory, kinesthetic), and understanding the client's perception of time on their internal timeline. 

💭 Working with a Coach: Listeners are encouraged to consider working with a coach to achieve different results in their lives, highlighting the potential benefits of gaining an outside perspective and finding a coach with whom they have a strong connection.

Cheering You On,

The Team at Sunshine City Counseling 

Looking to get into individual therapy, couples counseling, or life coaching with the team at Sunshine City Counseling? Schedule your first free session.

Want to work exclusively with Olivia? Learn more about the coaching intensive and be sure to follow her on instagram @oliviapelts for more solid mental health content 🫶🏽

In this Episode:

The Achieve Results NOW! podcast discusses the challenges of setting and achieving goals. The hosts, Mark Cardone and Theron Feidt, emphasize the importance of moving beyond hope and setting concrete goals. They acknowledge that many people struggle with goal setting and offer guidance on how to identify personal goals and motivations. The hosts also stress the significance of implementing systems to support goal achievement. They explain that systems provide structure and eliminate the need for constant decision-making, allowing individuals to develop habits and routines that support their goals. The podcast encourages listeners to invest in personal growth through resources like podcasts, books, and online learning. Overall, the podcast aims to help listeners break free from the cycle of setting goals and then losing motivation, providing strategies for sustained achievement.

Action Steps:

1-  Resolutions

2-  Goals

3-  Systems

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1.   Do you have a question you want answered in a future podcast?

2.   Go to www.AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

What habits improve your health and energy? Join new co-hosts Jacqueline Smith and Ryan Greigg as they discuss Ben Kinney’s 15 Point Plan and how to use it to stay out of a rut and gain more energy.

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Connect with the 15 Point Plan:
    •    15 Point Plan: https://WinMakeGive.com/15-point-plan/
    •    Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:
    •    Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/
    •    Ryan Greigg: https://www.instagram.com/bentleysoldman/
    •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:
    •    Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
    •    Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up
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Part of the Win Make Give Podcast Network

EP 129 - Jeff Brekken, You TRULY Need Help In Life

It’s absolutely true that no one can do it alone. There is NO WAY that you can be the best person that you can find for every single task in your business. There is more than likely a chance that you also can’t afford to hire for every position that needs to be filled, so what options are you left with?

What You Will Learn 

• Why you can’t be a loner and you need to surround yourself with good people

• Why you need friends who view your relationship as a two-way street and aren’t afraid to give  back when you need them

• Why you should reach out instead of getting frustrated when you encounter the parts of your business that you are less skilled at

• The benefits of outsourcing over hiring to do things internally in your business

• How exercising gets the blood flowing and gets your brain going and the ideas can start coming

• Why you need to build a team of experts around you to help you do the things that don’t require your special touch 

Favorite Quote: 

“You truly need help in life. Don’t be frustrated in areas you don’t know that much about. Get help for that.”

-Jeff Brekken     

How To Get Involved:  

Addicted to Winning connects listeners through stories that prove why mindset matters. Jeff Brekken was working a 60-hour week on his family’s farm by the time he was 10. When he wasn’t helping with the harvest, he was at the hockey rink. Jeff’s early life experiences taught him he needs to be either all-in or all-out.

In 2000 he started a single-family home construction business and by 2008 he was looking for the next big thing. Jeff founded the Blue Sky Benefit Solutions & Rise Above HR/ Recruiting on top of a lifelong passion for helping people. Through this show, Jeff will take that passion one step further.

If you enjoyed this episode, head over and visit us on Apple Podcasts - leave a review and let us know what you thought! Your feedback keeps us going. Thanks for helping. 

#11 - Dans cet épisode 🎙️ de "Allez, café !", découvrez les secrets des personnes qui réussissent. De la fixation d'objectifs clairs à la recherche de l'équilibre dans la vie, explorez les 12 habitudes qui font toute la différence. Prêt à transformer votre quotidien 🚀 ? Écoutez maintenant !

Alors, prenez une tasse de café ☕, installez-vous confortablement et rejoignez-nous pour cette conversation inspirante et motivante !

La Boutique 📲 pour soutenir le podcast !

Hello my beautiful badass babe!

In this episode, Kelly guides you to uncover past identities/patterns that are creating the same circumstance over and over and how to finally break free to create a new abundant reality for yourself!

See you inside!

FREE COURSE

Abundance through Alignment Challenge

Instagram 

EP 122 -  Steph Livers, The Evolution of Your True Passion

Some people find what they want to do when they are very young and do that thing for the rest of their life. For most of us, life will follow a different trajectory that will see our passion evolve as we encounter and discover the many things that life has to offer.

Stephanie Livers embodies the idea of having many irons in the fire. She is a single mother and is homeschooling 4 boys ages 10-11, 3 of whom are triplets. In addition to family life, Stephanie is also the  Founder of Executive by Stephanie, a clothing line for professional women whose mission is to empower women in the workforce one outfit at a time.

Stephanie has changed paths multiple times in her life, starting with a degree in Chemistry, spending some time as a math and science teacher for elementary students, and now as CEO of Executive by Stephanie. She proves that your true passion will evolve over time, and certainly not look the same throughout your life.

What You'll Learn:

• What being Addicted to Winning means to Steph in her life

• Why Steph feels that drive comes from within a person and that they must follow through and do the work just like anyone no matter how they are set up

• How the way Steph’s parents’ own drive influenced her desire to accomplish things

• The effect that playing on an otherwise all boy hockey team growing up has had on her drive still to this day

• Why Steph put college on hold to go pursue a job opportunity that changed her life 

• What came next that then caused Steph to put her career on hold for 5 years and then switch career trajectories to something totally different but related

• The events that led to Steph designing a clothing line for professional women

• How Steph’s passion has evolved and changed along the way  

FAVORITE QUOTE:

“My current passion is finding something that I can share with my kids, but that’s also going to leave a legacy for them.”

• Steph Livers

Connect with Steph:

Instagram

Executive By Stephanie

How To Get Involved:  

Addicted to Winning connects listeners through stories that prove why mindset matters. Jeff Brekken was working a 60-hour week on his family’s farm by the time he was 10. When he wasn’t helping with the harvest, he was at the hockey rink. Jeff’s early life experiences taught him he needs to be either all-in or all-out.

In 2000 he started a single-family home construction business and by 2008 he was looking for the next big thing. Jeff founded the Blue Sky Benefit Solutions & Rise Above HR/ Recruiting on top of a lifelong passion for helping people. Through this show, Jeff will take that passion one step further.

If you enjoyed this episode, head over and visit us on Apple Podcasts - leave a review and let us know what you thought! Your feedback keeps us going. Thanks for helping. 

EP 121 -  Eddie Blanco, Rethinking Real Estate Teams

Often Real Estate agents find themselves as independent contractors just winging it, doing every job themselves, even if they’re not the best at it. But why? Eddie Blanco and his team are rethinking real estate teams in a way that allows them to be more specialized in their roles, and the results are definitely speaking for themselves.

Eddie was born and raised in Miami and is a first-generation Cuban immigrant. He’s stayed in the area because he loves the weather, diversity, and excellent fishing opportunities – but also because he’s committed to serving as a reliable and accountable resource for his clients and friends.

He is the broker and owner of Stratwell, a real estate brokerage with offices in Miami and Naples, Florida. Eddie and his team have closed more than 3,000 real estate transactions since 2008. Eddie is the Founding President of The National Association of Hispanic Real Estate Professionals. He is the 2022 incoming president of the Miami Association of Realtors and the Elite Real Estate Network president.

What You'll Learn:

• What drives Eddie to get back up when finds himself down

• How the Rocky movies have helped shape Eddie’s mentality towards persevering

• Why understanding who you are is such an important goal to work towards

• The story of Eddie being humbled by the real estate crash of 2008

• Some of the lessons that Eddie learned having to rebuild things from the ground up 

• Why Eddie believes it is that he is here on the planet Earth

• The reasons Eddie will readily share his knowledge of how to be successful in the real estate business

• How Eddie’s real estate company differ from your average real estate broker

• Why having the right butts in the right seats is so important to your ability to succeed

• Where Eddie thinks the Real Estate market is headed in the next few years

FAVORITE QUOTE:

“My business is simple, it’s people and properties. It’s all about relationships. There will always be people transacting in real estate.”

• Eddie Blanco 

Connect with Eddie:

Instagram

Stratwell's Website

How To Get Involved:  

Addicted to Winning connects listeners through stories that prove why mindset matters. Jeff Brekken was working a 60-hour week on his family’s farm by the time he was 10. When he wasn’t helping with the harvest, he was at the hockey rink. Jeff’s early life experiences taught him he needs to be either all-in or all-out.

In 2000 he started a single-family home construction business and by 2008 he was looking for the next big thing. Jeff founded the Blue Sky Benefit Solutions & Rise Above HR/ Recruiting on top of a lifelong passion for helping people. Through this show, Jeff will take that passion one step further.

If you enjoyed this episode, head over and visit us on Apple Podcasts - leave a review and let us know what you thought! Your feedback keeps us going. Thanks for helping. 

Are you ready to start doing the things you've been dreaming of doing? Are you ready to listen to that little voice telling you that something is missing...that you are meant for more? This is what this episode is all about. 

Today I share 8 steps that you must take in order to reinvent and recreate your life to be one that walks in purpose with your desires. It's very easy to be that ambitious mom checking off all the check boxes of success, yet stepping back and feeling like "man, was this what all the hype was about?" There comes a point that you need to face yourself in the mirror and ask whether this life is one that will bring you fulfillment for months and years to come.

Tune in today's episode, and take notes on these KEY factors mama. Don't wait until January 1st gets here to create change - start TODAY!

The blog: itsnellyalba.com

Instagram: @itsnellyalba

How can a nineteen-year-old benefit from the 15 Point Plan? In this episode, Jillene Snell and Chad Hyams chat with plan participant Kaylee Cassidy about how she uses the plan to create game-changing habits for her burgeoning career.

If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. 

This episode covers the following:

• Integrating the plan professionally and personally [2:44]
• Embracing the plan and entrepreneurship [4:12]
• The easiest points Kaylee earns [5:52]
• Understanding and earning the serving point [6:38]
• Staying motivated with focus and vision [8:45]
• Maintaining consistency with accountability partners [10:40]
• Sharing the plan with friends [11:48]
• Earning twelve points [12:50]
• Balance, persistence, and the end goal [14:00]

Resources mentioned in this episode:

• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn about the co-hosts:

• Jillene Snell: https://www.instagram.com/jillenemay/
• Chad Hyams: https://ChadHyams.com/
• Ben Kinney: https://www.BenKinney.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

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Part of the Win Make Give Podcast Network

How can you earn all 15 points by 9 a.m.?  In this episode, Jillene Snell and Chad Hyams chat with 15 Point Plan participant Lee Nino about her customized morning routine and accountability partnerships. 

If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. 

This episode covers the following:

• Earning most of the points by 8 am [3:09]
• Her morning routine and checking off points [4:04]
• The easiest points Lee earns [5:33]
• The point that make the biggest impact [6:16]
• The most challenging points Lee earns [6:38]
• Benefits of multiple accountability partners [7:37]
• Sharing the plan with a friend in need [8:55]
• Getting a boost of energy at 12 points [9:54]
• Working the plan without judgment to stay consistent [10:47]
• Customizing and making the plan fun [11:50]
• Tips for daily encouragement [13:04]

Resources mentioned in this episode:

• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn about the co-hosts:

• Jillene Snell: https://www.instagram.com/jillenemay/
• Chad Hyams: https://ChadHyams.com/
• Ben Kinney: https://www.BenKinney.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

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Part of the Win Make Give Podcast Network

#7 - Dans cet épisode de "Allez, café !", on parle risques, ceux que tu dois oser prendre pour transformer ta vie. 🎧

Plongeons ensemble dans les histoires inspirantes de grands entrepreneurs et découvre comment ils ont transformé les risques en tremplins pour le succès. On déchiffre les clefs pour prendre des risques calculés, gérer l'incertitude, et comment l'échec, loin d'être une fin, peut être ton allié.

Un épisode qui t'encourage à sortir de ta zone de confort et à embrasser l'incertitude pour réaliser tes ambitions. Parce qu'après tout, tu ne risques rien à essayer! 💪 #AllezCafé #OserRisquer #Succès

Alors, prend une tasse de café, installe-toi confortablement et rejoint-nous pour cette conversation inspirante et motivante !

When we master ourselves, we can master anything. This week, Jillene Snell and Chad Hyams share four self-mastery virtues from Ryan Holiday’s “Discipline Is Destiny: The Power of Self-Control.” 

This episode covers the following:

• Ryan Holiday’s books and the 15 Point Plan [1:53]
• Mastering ourselves [4:13]
• Failing to meet your potential [6:35]
• Always saying “yes” [8:00]
• Choosing vice or virtue [8:53]
• How self-discipline creates freedom [11:22] 
• Take control of your body, before it controls you [13:57]
• Moderate your mind [16:37] 
• Don’t attempt perfection [18:54] 

Resources mentioned in this episode:

• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
• Get your copy of “Discipline Is Destiny: The Power of Self-Control” by Ryan Holiday: https://amzn.to/3p2YPWk
• Get your copy of “Ego Is The Enemy” by Ryan Holiday: https://amzn.to/43MAHpQ
• Win Make Give: Mental Lessons from Ancient Teachings: https://apple.co/3PH2oMP

Learn about the co-hosts:

• Jillene Snell: https://www.instagram.com/jillenemay/
• Chad Hyams: https://ChadHyams.com/
• Ben Kinney: https://www.BenKinney.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

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Part of the Win Make Give Podcast Network

Numerous individuals struggle with sleep difficulties, finding it challenging to calm their thoughts and surrender to the mystery and stillness of the night. However, altering our perspective regarding the significance of sleep as a rejuvenating ritual can yield remarkable results, transforming each morning into a fresh start brimming with boundless potential. Although it aired a few years ago, listen to this podcast again to rekindle your inspiration to improve your sleep quality and habits!

Finding Happiness (Tips & Techniques to Deal with Life's Challenges) Podcast Series is based on the topics covered in the book I had written - 'Heart & Mind of a Leader - Creating your own path in life through continuous learning, self-discovery, and genuine leadership. Discovering the Art of Personal and Professional Growth and Development'.
​
Topic covered in this episode is - Living in a Moment One Day at a Time
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You may visit my author pages on Amazon where you can find the book mentioned above as well as other books I had written over the years on the topic of personal development, leadership, motivation, self-discovery, life purpose and happiness fulfillment.

https://www.amazon.com/author/aleksandr.e.kheyson
https://www.amazon.com/author/alexkheyson

#3 - Dans cet épisode de "Allez, café !", je plonge dans l'univers complexe de la solitude. Comment la solitude peut-elle être à la fois une source d'angoisse et un espace d'auto-réflexion et de croissance personnelle ? Je partagerai des réflexions, des recherches et des expériences personnelles pour naviguer entre ces deux pôles. Nous aborderons ensemble comment transformer la solitude en une force, tout en équilibrant nos besoins d'introspection et de connexion sociale. Rejoignez-moi dans ce voyage introspectif pour trouver l'équilibre parfait. Alors, prenez une tasse de café, installez-vous confortablement et rejoignez-nous pour cette conversation inspirante et motivante !

Are you struggling with discovering your calling while embracing the beauty of life's seasons? If so, you're not alone. 

On this episode of Bandwidth, Dr. Gabe shares tools to help you navigate your journey of self-discovery. 

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
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