Discipline

Explore "Discipline" with insightful episodes like "167. 5 steps to build a life you love", "EP 463: Ali Khawar On How EBSA Is Working to Help More Americans Save For Retirement", "7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming", "Fight Companion - January 20, 2024" and "David Goggins: How to Build Immense Inner Strength" from podcasts like ""The Psychology of your 20s", "ASIAN AMERICA: THE KEN FONG PODCAST", "On Purpose with Jay Shetty", "The Joe Rogan Experience" and "Huberman Lab"" and more!

Episodes (100)

167. 5 steps to build a life you love

A considerable question for those of us in our 20s is how do we create a good life? What does it mean to design a life we love and how exactly do we do that? In today's episode we break down five ways we can do this, including:

Deconstructing your old life for your new one + the Odyssey Plan
Prototyping your new life + the 15 minute rule
Addition through subtraction
Pursue daily joy
Positive future planning + dopamine scheduling

Listen now!

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

See omnystudio.com/listener for privacy information.

The Psychology of your 20s

enFebruary 05, 2024

EP 463: Ali Khawar On How EBSA Is Working to Help More Americans Save For Retirement

With more than 10,000 Americans turning 65 every day, 45% of Americans reporting no savings at all, and of the 55% who have retirement saving, over half report that they have less than $250,000. Given the a person making $40K/year will need to have saved $1M to have a dignified and comfortable retirement, it's clear that America is heading for a retirement crisis.

Ali Khawar is the U.S. Department of Labor's Principal Deputy Assistant Secretary of the Employee Benefits Security Administration (EBSA), which is responsible for overseeing retirement benefits programs for millions of working Americans. He talks about the disparities in retirement savings among different groupings of Americans, and some of the contributing factors. Most significantly, he lays out what the federal government is currently doing to help greater numbers of Americans save more for their retirement years.

ASIAN AMERICA: THE KEN FONG PODCAST

enFebruary 04, 2024

7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming

Are you struggling to silence your inner critic?

Is it becoming too loud and overwhelming?

Today, Jay guides you through the art of silencing your inner critic and the reasons behind our tendency to quit. Unpack the various types of criticism influencing our inner dialogue, and discover actionable tips to befriend your inner critic. Jay's insights span from the importance of self-love in catalyzing change to the transformative power of language, urging you to remove the "I Am" statement.

Learn the practice of journaling wins, cultivating resilience, and celebrating daily victories. And unpack how to navigate challenges with resilience, staying true to your goals despite the internal resistance.

In this episode, you’ll learn:

Why your inner critic is so loud
How to take control of your inner critic
How to think differently about yourself
How to celebrate small wins

Listen in, reflect, be in tune to a more positive and empowered self-perception.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro
02:00 How To Silence Your Inner Critic When It’s Too Loud
03:29 This Is The Reason Why We Quit Doing Something
05:15 The Two Broad Types Of Criticism
06:35 7 Tips To Befriend Your Inner Critic
08:03 #1: You Can’t Hate Yourself Into Change
12:24 #2: Give Your Inner Critic A Name
12:56 #3: You Heard Your Inner Critic From Someone Else First
16:55 #4: Remove The “I Am” Statement
17:59 #5: Don’t Let Your Inner Critic Stop You From Making The Right Action
23:24 #6: Start Journaling Your Wins And Good Moments
26:04 #7: Write Down 3 Things You Did Well Today

See omnystudio.com/listener for privacy information.

On Purpose with Jay Shetty

enJanuary 26, 2024

Fight Companion - January 20, 2024

Joe is joined by Eddie Bravo, Joey Diaz & Brendan Schaub to watch the fights on January 20, 2024.

Eddie Bravo is a champion martial artist, founder of 10th Planet Jiu-Jitsu, musician, stand-up comic, and author. He's the host of "Look Into It - with Eddie Bravo" podcast.
www.10thplanetjj.com

Joey Diaz is a stand-up comic, writer, and author. He's the host of the podcast "Uncle Joey's Joint with Joey Diaz," co-host of "The Check-In" with Lee Syatt, and author of "Tremendous: The Life of a Comedy Savage."
www.joeydiaz.net
Brendan Schaub is stand-up comedian, retired professional mixed martial artist, entrepreneur, and host or co-host of several podcasts and YouTube shows, among them "The Fighter and the Kid," "The Schaub Show," "The Golden Hour," "Calabasas Fight Companion."
www.thicccboy.com

David Goggins: How to Build Immense Inner Strength

In this episode, my guest is David Goggins, retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker. David explains how he mastered his inner dialogue to build extraordinary levels of discipline and mental and physical toughness. He describes how confronting his early hardships, including physical and mental abuse, learning disorders, and obesity, became a practice of deep and excruciating self-reflection — eventually allowing him to transmute those experiences into a superhuman work ethic. This conversation is a unique window into David Goggins’ process in that it focuses both on the underlying science and how David manages and directs his inner dialogue. It’s a conversation that will inform and inspire anyone wondering how exactly to go about building discipline and confidence and reach their potential. Note: This conversation includes profanity. Some content might not be suitable for all audiences and ages. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui Venison: https://mauinuivenison.com/huberman AeroPress: https://aeropress.com/huberman Eight Sleep: https://eightsleep.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) David Goggins (00:03:22) Sponsors: Maui Nui, AeroPress & Eight Sleep (00:07:58) Learning, Studying & Attention Deficit Hyperactivity Disorder (ADHD) (00:14:59) Writing & Learning, ADHD & Focus (00:20:35) Friction, Focus, “Conqueror’s Mindset” (00:25:16) Early Hardships, “Haunted” (00:30:48) Anger, Social Media; Growth & Challenges (00:36:14) Sponsor: AG1 (00:37:11) Stick vs. Carrot, Negative Inner Dialogue, “Stay Hard” (00:42:39) Inspiration, Characters & Self Image (00:46:09) Willpower & Anterior Mid-Cingulate Cortex (00:53:23) Friction & the “Suck”, Willpower (00:59:14) Building Willpower, Brain & “No Days Off” Mentality (01:08:52) Sponsor: InsideTracker (01:09:54) Losing Weight, Challenge & Willpower (01:18:47) Self-Criticism & Discipline; Recovery; Stutter & Building Confidence (01:26:45) Relationships & Honest Conversations, People Pleasing (01:34:49) Self-Reflection & Empowerment (01:39:06) Unseen Work, Real Passion & Purpose, Medicine Cabinet Analogy (01:46:32) Feeling Lost, Self-Reflection & Individual Process (01:54:11) Challenges & Two Internal Voices, Misunderstood (01:59:32) Running, Smoke Jumping; Success; Willpower & Perishable Skills (02:07:04) Self-Reflection & Action, Distractions (02:15:27) Inner Dialogue; Failing Properly (02:24:59) Introspection & Unconscious Mind, Cleaning “Cupboards” (02:35:19) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter Disclaimer

Huberman Lab

enJanuary 01, 2024

Success

Overcoming Obstacles

Personalized Strategies

JRE MMA Show #151 with Bo Nickal

Joe sits down with Bo Nickal, a mixed martial artist currently competing in the UFC middleweight division.

https://www.ufc.com/athlete/bo-nickal

The Joe Rogan Experience

en-usDecember 21, 2023

Psychological Advantage

The 2023 Milly Awards: Part 2

Episode 532: Shaan Puri (https://twitter.com/ShaanVP) and Sam Parr (https://twitter.com/theSamParr) bring you…..Part 2 of The 2023 Milly Awards. Christmas has come early for business junkies. No more small boy spreadsheets, build your business on the free HubSpot CRM: https://mfmpod.link/hrd — Show Notes: (0:00) Intro (0:30) Most Delusional Person of the Year (11:30) Best/Worst Investments (40:30) Unsexy Business of the Year (44:00) Content of the Year (52:30) Wildest Predictions (56:00) Coolest Moment of the Year (1:02:00) Breakout of the Year — Links: • Letterboxd - https://letterboxd.com/ • Whatnot - https://www.whatnot.com/ • Shuffle - https://shuffle.com/ • Pantone - https://www.pantone.com/ • WGSN - https://mlp.wgsn.com/ • Unreasonable Hospitality - https://tinyurl.com/5n6uh93j • Speak Like Churchill; Stand Like Lincoln - https://tinyurl.com/3r2ud8hd • The Wager - https://tinyurl.com/484j52ya • World World II: From the Frontlines - https://tinyurl.com/mpc6hwum • The Coming Wave - https://www.the-coming-wave.com/ • Same as Ever - https://tinyurl.com/ywmvtame • Snipd - https://www.snipd.com/ • Cyber Health - http://cyberhealth.co/ • The Shadow Work Journal - https://tinyurl.com/mrxc4v3y — Check Out Shaan's Stuff: • Try Shepherd Out - https://www.supportshepherd.com/ • Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant • Power Writing Course - https://maven.com/generalist/writing • Small Boy Newsletter - https://smallboy.co/ • Daily Newsletter - https://www.shaanpuri.com/ Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • #218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

enDecember 18, 2023

#710: Super Combo: Jamie Foxx and Maria Popova

Brought to you by LinkedIn Ads marketing platform with 1B+ users; Cometeer delicious hyper-fresh, flash-frozen coffee; and Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business.

Welcome to The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out their routines, habits, et cetera that you can apply to your own life.

This time around, we have a very special edition with two hit interviews from the podcast’s back catalog. It features two incredible guests: Jamie Foxx and Maria Popova.

My goal is to introduce people to interviews they might have missed over the years and encourage them to enjoy household names but also sample lesser-known people I consider stars. You can think of this format as my personal, curated selection of the best of the last 10 years, or at least some of my favorites.

Jamie Foxx (@iamjamiefoxx) is an Academy Award-winning actor, a Grammy Award-winning musician, and a standup and improv comedian. He is one of the most consummate performers and entertainers that I have ever met. This conversation was voted Podcast of the Year in 2015.

Maria Popova (@brainpicker) is the creator of The Marginalian (long ago named Brain Pickings), which is included in the Library of Congress’ permanent web archive of culturally valuable materials. The Marginalian is Maria’s one-woman labor of love—an inquiry into how to live and what it means to lead a good life. From Mark Twain to Oscar Wilde and everyone in between, Maria finds the hidden gems. She is prolific and consistent—The Marginalian was created on October 23, 2006, and it has been running strong for 17+ years.

What do you think of this format? Please let me know on Twitter—or X, as the cool kids say—by tagging @tferriss.

Please enjoy!

This episode is brought to you by Cometeer! Cometeer is hyper-fresh, expertly brewed, flash-frozen coffee that produces an incredibly delicious cup. Cometeer lets you prepare your coffee with no mess, no machines, no burning, and no bitterness. Cometeer sources high-quality beans from the country’s top roasters. The coffee is brewed using proprietary technology to pull out more flavor compounds and antioxidants. It’s then flash-frozen at minus 321 degrees Fahrenheit to lock in that incredible flavor and freshness of the specialty brew. Simply add hot water and you’ve got a game-changing cup of coffee. It’s easily customizable in seconds for iced coffees, lattes, espresso martinis, and more.

Order today at Cometeer.com/TimTim. Listeners of The Tim Ferriss Show will receive $25 off their first order.

This episode is also brought to you by Shopify! Shopify is one of my favorite platforms and one of my favorite companies. Shopify is designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.

Go to shopify.com/Tim to sign up for a one-dollar-per-month trial period. It’s a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting shopify.com/Tim.

This episode is also brought to you by LinkedIn Marketing Solutions, the go-to tool for B2B marketers and advertisers who want to drive brand awareness, generate leads, or build long-term relationships that result in real business impact.

With a community of more than one billion professionals, LinkedIn is gigantic, but it can be hyper-specific. You have access to a diverse group of people all searching for things they need to grow professionally. LinkedIn has the marketing tools to help you target your customers with precision, right down to job title, company name, industry, etc. To redeem your free $100 LinkedIn ad credit and launch your first campaign, go to LinkedIn.com/TFS!

For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsors

Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.

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Paul Assaiante: Learning to Face Your Fears

When Paul Assaiante announced his retirement from coaching the men's squash team at Trinity College in Connecticut earlier this year, it marked the end of the most successful run for any coach in the history of college athletics.

During his tenure, Assaiante guided Trinity to 17 national titles, including 13 consecutive championships and 252 wins in a row from 1999 to 2011.

On this episode of The Knowledge Project, Assaiante draws on his 30 years of coaching to discuss the lessons he learned during his career. These lessons include how to conquer fear and anxiety, why safety is actually found when facing adversity, the importance of practice, and what's keeping you from reaching your goals.

Assaiante is also the author of the 2012 book, Run to the Roar: Coaching to Overcome Fear. Listen and learn.

Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/

Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/

Follow Shane on Twitter at: https://twitter.com/ShaneAParrish

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The Knowledge Project with Shane Parrish

enDecember 12, 2023

Busta Rhymes: "His Death Stopped My Career!" Busta Rhymes Finally Opens Up About His Grief, Nearly Dying & How He Turned His Life Around!

From Trevor to Busta, love of the rap game to global success, and rock bottom to rebirth. This is Busta Rhymes as you’ve never heard him. Trevor George Smith Jr. or ‘Busta Rhymes’, first reached fame with the hip-hop group, ‘Leaders of the New School’, and began his solo rap career in 1996, since then has released 11 studio albums and received 12 Grammy Award nominations for his work. In this conversation Busta and Steven discuss topics, such as: Growing up in the hood Starting out in music Becoming an MC by accident Using rap as a way out of work Becoming addicted to entertaining and the reaction of people to his raps Rapping to protect himself Selling crack at 12 years old Failure not being an option for his father His father standing in the way of his musical career Getting booed off stage early in his career His mother signing his record deal at 17 years old What lessons he would tell his kids to reach success Why you need to be selfish to reach success His manger dying in 2012 How his manager taught him ever he knew His emotional down turn How his whole life was going in a totally different direction Why he couldn’t figure himself out Being on steroid pills How his son thought he was going to die You can listen to Busta’s newest album ‘Blockbusta’, here: https://spoti.fi/40UxsvS Follow Busta: Instagram: https://bit.ly/3t0odO6 Twitter: https://bit.ly/49VkjGS Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Zoe: http://joinzoe.com with an exclusive code CEO10 for 10% off Linkedin: http://linkedin.com/doac Huel: https://g2ul0.app.link/G4RjcdKNKsb Conversation cards: https://thediary.com/products/the-cards Learn more about your ad choices. Visit podcastchoices.com/adchoices

52. Shema: Episode 6 - Soul

This episode we talk about the part of the Shema that calls us to love God with all our "soul." What is the soul, and how can we love God with it?

Support us on Patreon HERE!

To find more about our ministry and apprenticeship programs, visit https://shemasd.org

enNovember 06, 2023

#398 How To Find Happiness, Tune Into Your Intuition & Make Friends With Your Thoughts with Light Watkins

Could you live out of a single backpack? Not for a few weeks or months, but as a lifestyle choice? Well, five years ago, today’s guest gave up his luxury apartment, its contents, his cars and all his possessions – apart from those that fit into his trusty backpack.

Light Watkins has been practising daily meditation for 20 years and teaching it for 15. He’s a mindfulness expert and the bestselling author of four books. His latest book, Travel Light: Spiritual Minimalism to Live a More Fulfilled Life might sound like a guide to decluttering – and in some ways it is. But Light is not necessarily talking about us getting rid of our possessions, he’s trying to help us clear away our inner clutter - the mental baggage that weighs us down, so that we can better see the path to fulfilment and happiness.

Light believes that we should be following our hearts more, and our heads less. This involves knowing our values, tuning in to our curiosity and then taking small leaps of faith towards our purpose. He explains why a daily practice of stillness and contemplation is so important and shares practical advice that will help you make friends with your thoughts and turn your mind into your ally. He also explains how meditation works to dissolve stress and feed our intuition.

It really is a fantastic conversation that takes us to some really deep and meaningful places - we discuss whether time can ever really be wasted. Light talks us through his own minimalist fitness regime – and you’ll find out why he thinks meditation is like a Rubik’s Cube, as well as why he sometimes takes his showers fully clothed!

Above all, Light’s minimalist philosophy is about breaking free from the ‘achievements bring happiness’ approach to life and discovering that happiness really does come from within. I hope you enjoy listening.

Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.

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Show notes https://drchatterjee.com/398

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Hosted on Acast. See acast.com/privacy for more information.

Feel Better, Live More with Dr Rangan Chatterjee

enNovember 01, 2023

#179 Dr. Gio Valiante (Part 1): Discipline and Resilience

In the first of a special two-part episode, celebrated performance psychologist Gio Valiante calls on his vast experience working with some of the world’s top athletes and entrepreneurs. Shane and Valiante discuss developing discipline and resilience in work and life. Valiante offers his thoughts on the five ways to gain an advantage and win and how to change your habits. He also discusses the role your environment plays in discipline and how you can develop resilience in yourself and your children.

Valiante is regarded as one of the most successful performance coaches in the world. He’s worked extensively with golfers on the PGA and LPGA Tours, Olympic athletes, and leading figures in NCAA football and the NFL, where he served as the Head Performance Coach of the Buffalo Bills. He has also logged over 5,000 hours coaching some of the most sophisticated investors in the world, including hedge fund manager Steve Cohen.

Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/

Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/

Follow Shane on Twitter at: https://twitter.com/ShaneAParrish

Our Sponsors:

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The Knowledge Project with Shane Parrish

enOctober 31, 2023

Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset

What’s stopping you from turning your visions into reality?

This is a question that many struggle with and we often spend most of our time finding the answers.

Today, we are happy to welcome Austrian-born bodybuilder, actor, businessman, philanthropist, bestselling author, and politician, Arnold Schwarzenegger. Arnold served as the thirty-eighth governor of California and his new book, Be Useful: Seven Tools for Life, takes readers on an inspirational tour through Arnold’s tool kit for a meaningful life.

We will explore Arnold's early years, growing up with a strict father and his deep yearning for genuine conversations. His experiences in the military taught him invaluable life lessons that would shape his path to success. Arnold shares the pivotal moment when he first arrived in the United States, igniting his passion for bodybuilding, a journey that would ultimately define his legacy.

As the conversation deepens, he emphasizes the importance of creating our own paths to happiness and challenges the notion of sacrifice when you truly love what you do. He highlights the significance of having a clear vision for our goals and how compromise plays a vital role in maintaining family unity. Arnold's insights on the art of selling and looking beyond conventional markets shed light on his extraordinary success.

In this interview, you'll learn:

How to be resilient in the most difficult situations
How to change the trajectory of your life
How to be genuinely happy and content
The importance of allotting time for your family
How to effectively sell your product
How to breakthrough any market

His journey serves as a testament to the idea that every accomplishment unveils a new purpose, driving us to explore our next chapter in life and an inspiration to us all to reach for greatness and share our stories with the world.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro
01:06 Growing Up with a Strict Father
07:24 How the Military Shaped Me
10:54 Discovering America on My Bodybuilding Quest
17:05 How I Kicked Off My Bodybuilding Journey
23:57 Creating Your Path to Happiness
31:37 Is It Sacrifice If You Love What You Do?
45:26 How to Set Clear Goals and Achieve Your Dreams
49:50 How Compromise Saved Our Family
54:53 Shifting Your Sales Focus to Real Customers, Real Result
01:10:07 Expanding Your Reach Beyond Big Markets
01:15:54 How Arnold Turned Goals into Achievements
01:21:11 Why You're Never Truly Self-Made
01:25:31 Arnold Schwarzenegger on Final Five
01:28:27 Discovering New Purpose Through Achievements
01:32:50 Arnold's Public Speaking on His Success
01:41:24 Finding Calm Amidst Chaos with Meditation

Episode Resources:

Arnold Schwarzenegger | Twitter
Arnold Schwarzenegger | Instagram
Arnold Schwarzenegger | Facebook
Arnold Schwarzenegger | TikTok
Arnold Schwarzenegger | YouTube
Netflix: Arnold
Arnold’s Pump Club
Be Useful: Seven Tools for Life

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

See omnystudio.com/listener for privacy information.

On Purpose with Jay Shetty

enOctober 09, 2023

Arnold Schwarzenegger

EP 221: Ingredients to Success: Drive, Discipline, and Resilience

Drive, discipline, and resilience are crucial for success. Discipline is vital for consistency and reaching goals. Resilience means embracing failure, seeking feedback, and using it as a driving force for growth and success. Fail fast, grow faster. Embrace the feedback. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

2 Minute Coach with Dan Remon

enOctober 05, 2023

How I Live On $25,000/Month In New York City

Episode 501: Sam Parr (https://twitter.com/theSamParr) answers fan questions about his spending habits after selling his company, his approach to fatherhood and the words that changed his life. Want to see more MFM? Subscribe to our YouTube channel here. Want MFM Merch? Check out our store here. Want to see the best clips from MFM? Subscribe to our clips channel here. — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com/ Check Out Shaan's Stuff: • Try Shepherd Out - https://www.supportshepherd.com/ • Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant • Power Writing Course - https://maven.com/generalist/writing • Small Boy Newsletter - https://smallboy.co/ • Daily Newsletter - https://www.shaanpuri.com/ — Show Notes: (0:00) Intro (0:42) What is top of mind as you become a dad? (3:30) What's the biggest difference in your lifestyle now that you're effing rich? (8:00) What were your alternative business ideas if you didn’t do Hampton? (11:30) What was the most painful thing someone told you and how did that change you? (15:00) What’s one trendy business model you think is over-hyped? (17:00) What did you do when you arrived [at SF] to start laying the foundation to meet interesting people and business builders? — Links: • “Lottery winners and accident victims: is happiness relative?” - https://tinyurl.com/ykbh275y • CB Insights - https://www.cbinsights.com/ • PitchBook - https://pitchbook.com/ • The Anti-MBA - http://www.theantimba.com/ • Monkey Inferno - https://tinyurl.com/yc842nww • Ikagai - https://tinyurl.com/3x9mytpb Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • #218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

49. Shema: Episode 3 - God is One

In this episode, we continue our series on the "Shema" (Deuteronomy 6:4-5) by unpacking what it means for God to be "one" and how this prayer calls us to live in harmony with God and one another.

Support us on Patreon HERE!

To find more about our ministry and apprenticeship programs, visit https://shemasd.org

enSeptember 25, 2023

Being Purposeful & Consistent with Mate Granic on the 15 Point Plan

When we are purposeful about earning all fifteen points, we set ourselves up for positive personal growth. In this episode, Jillene Snell and Chad Hyams talk with 15 Point Plan participant Mate Granic about being more intentional, disciplined, and consistent.

If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.

This episode covers the following:

Achieving all of the points with purpose [2:53]
Tracking your trends and personal growth [4:15]
The easiest points Mate earns [5:20]
The most challenging points Mate earns [6:29]
Choosing healthy influences and role models [8:00]
Improving your mindset [9:10]
Recognizing patterns to become more disciplined [10:28]
Benefits of an accountability group [12:45]
How accomplishment encourages consistency [14:10]

Resources mentioned in this episode:

15 Point Plan: https://WinMakeGive.com/15-point-plan/
The 5G’s of Journaling: https://apple.co/439GipC
A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444

Learn about the co-hosts:

Jillene Snell: https://www.instagram.com/jillenemay/
Chad Hyams: https://ChadHyams.com/
Ben Kinney: https://www.BenKinney.com/
Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

------

Part of the Win Make Give Podcast Network

enSeptember 05, 2023

3 Unconventional Books Every Entrepreneur Should Read

Episode 478: Sam Parr (https://twitter.com/theSamParr) shares 3 non-obvious books that have helped him become a better entrepreneur and the major takeaways from each that anyone can implement today. Want to see more MFM? Subscribe to the MFM YouTube channel here. Check Out Shaan's Stuff: • Try Shepherd • Shaan's Personal Assistant System • Power Writing Course • Daily Newsletter • Small Boy Newsletter Check Out Sam's Stuff: • Hampton • Ideation Bootcamp • Copy That ----- Show Notes: (00:00) Intro (1:30) Book #1 - Undaunted Courage by Stephen E. Ambrose (8:30) Book #2 - The Operator by Robert O'Neill (12:05) Book #3 - Titan by Ron Chernow ------ Links: • Undaunted Courage - https://shorturl.at/hBO24 • The Operator - https://shorturl.at/noB14 • Titan - https://shorturl.at/fltCS Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel. ------ Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. ----- Additional episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • #218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

enJuly 25, 2023

Discipline is Destiny: Ryan Holiday's 4 Simple Virtues for Self-Mastery

When we master ourselves, we can master anything. This week, Jillene Snell and Chad Hyams share four self-mastery virtues from Ryan Holiday’s “Discipline Is Destiny: The Power of Self-Control.”

This episode covers the following:

Ryan Holiday’s books and the 15 Point Plan [1:53]
Mastering ourselves [4:13]
Failing to meet your potential [6:35]
Always saying “yes” [8:00]
Choosing vice or virtue [8:53]
How self-discipline creates freedom [11:22]
Take control of your body, before it controls you [13:57]
Moderate your mind [16:37]
Don’t attempt perfection [18:54]

Resources mentioned in this episode:

15 Point Plan: https://WinMakeGive.com/15-point-plan/
A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
Get your copy of “Discipline Is Destiny: The Power of Self-Control” by Ryan Holiday: https://amzn.to/3p2YPWk
Get your copy of “Ego Is The Enemy” by Ryan Holiday: https://amzn.to/43MAHpQ
Win Make Give: Mental Lessons from Ancient Teachings: https://apple.co/3PH2oMP

Learn about the co-hosts: