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courage
Explore "courage" with insightful episodes like "IT'S NOT OVER UNTIL I WIN", "167. 5 steps to build a life you love", "Lewis Howes’ Year-End Solo Special: Lessons of Love, Health, and GREATNESS in 2023", "4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)" and "416: Step Up, Work Hard, Have Fun, and Raise The Bar. With "Lead Bob" Bobby Holland." from podcasts like ""Weekly Motivation by Ben Lionel Scott", "The Psychology of your 20s", "The School of Greatness", "The Mel Robbins Podcast" and "Jocko Podcast"" and more!
Episodes (100)
167. 5 steps to build a life you love

A considerable question for those of us in our 20s is how do we create a good life? What does it mean to design a life we love and how exactly do we do that? In today's episode we break down five ways we can do this, including:
- Deconstructing your old life for your new one + the Odyssey Plan
- Prototyping your new life + the 15 minute rule
- Addition through subtraction
- Pursue daily joy
- Positive future planning + dopamine scheduling
Listen now!
Follow Jemma on Instagram: @jemmasbeg
Follow the podcast on Instagram: @thatpsychologypodcast
See omnystudio.com/listener for privacy information.
Lewis Howes’ Year-End Solo Special: Lessons of Love, Health, and GREATNESS in 2023

Hey there, it's Lewis. Today I felt inspired to hop on the mic and share my top ten lessons of 2023 with you. This year has been a transformative journey, and I'm excited to reflect on the wisdom it has brought me personally. From taking leaps of faith in love and relationships to prioritizing health and finding inner peace, these lessons have shaped my path. So, let's embrace change, change our money mindset, prioritize love, and live with gratitude as we navigate this incredible journey together in 2024.
First, let’s rewind. In 2023, we discovered that the real "win" lies in taking action, even if outcomes are uncertain, and we learned to prioritize our health, delve into the power of inner and outer cleanliness, and understand that peace is the highest form of wealth. We explored the relationship between respect and abundance and recognized the importance of setting agreements in our relationships. Love became a central theme as we understood that love is the key to falling in love with life and ourselves. And finally, we discovered the art of saying no to make room for more intentional "yes" moments.
In this episode you will learn
- The transformative power of taking a leap and embracing change, regardless of the outcome.
- How to prioritize your health and make informed choices about nutrition, sleep, and well-being.
- The importance of both external and internal cleanliness in your life and how they are interconnected.
- The profound impact of inner peace and how to cultivate it amidst life's chaos.
- The relationship between respect for money and attracting abundance, along with valuable insights from successful individuals.
For more information go to www.lewishowes.com/1552
For more Greatness text PODCAST to +1 (614) 350-3960
More SOLO episodes from Lewis we think you’ll love:
The Dangers of the Good Life – https://link.chtbl.com/1466-pod
Crush Self-Doubt – https://link.chtbl.com/1459-pod
4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)

Want to know the 4 important life lessons that can make your life 10X better?
No matter what is happening to you, life is trying to teach you something. In this episode, Mel unpacks the 4 most important lessons life tries to teach everyone, and the sooner you learn them, the faster your life will change for the better.
In this episode, Mel covers:
- Why you need to slow down if you want to make your life better.
- The only way to make lasting and meaningful change.
- How to be more creative and inspired at work.
- The 6 questions you must ask yourself before the new year.
- How to create opportunities for success in your life.
- The one question to ask yourself if you don’t know what to do next.
- How to feel more fulfilled without achieving, buying, or earning more.
- How to determine the biggest lesson you need to learn from the past year.
- Mel’s favorite practical tool for happiness called “drop the sword”.
- How “bracing” yourself through life blocks your happiness.
- Why seeking balance is not always a good thing.
- How to create boundaries you can actually keep.
- The boundary Mel set this year that changed her life.
- What feeling frustrated actually means.
- What to do if you are in a process that isn’t working for you anymore.
- Why change takes a FULL year.
This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.
Just sign up at melrobbins.com/bestyear.
Watch the episodes on YouTube: https://bit.ly/45OWCNr
Follow Mel:
Instagram: https://bit.ly/3QfG8bb
The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP
LinkedIn: https://bit.ly/46Mh0QB
TikTok: https://bit.ly/46Kpw2v
Sign up for my newsletter: https://bit.ly/46PVnPs
Want more resources? Go to the podcast page here.
416: Step Up, Work Hard, Have Fun, and Raise The Bar. With "Lead Bob" Bobby Holland.

"Lead Bob", Bobby Holland. Navy SEAL and entrepreneur. Founder of Hoolie Golf.
Support this podcast at â https://redcircle.com/jocko-podcast/exclusive-content
Home Team | PBD Podcast | Ep. 330

Patrick Bet-David and the Home Team discuss the cancellation of Elon Musk, Dana White's fight against political censorship, how a transgender agenda forced Miss Universe into bankruptcy, and the Army changing their position on COVID requirements for recruits! Purchase tickets to the PBD Town Hall with Robert F. Kennedy Jr on December 6th: https://bit.ly/3sog9qg Connect one-on-one with the right expert to get the answers you need with Minnect: https://bit.ly/3MC9IXE Get best-in-class business advice with Bet-David Consulting: https://bit.ly/40oUafz Visit VT.com for the latest news and insights from the world of politics, business and entertainment: https://bit.ly/472R3Mz Visit Valuetainment University for the best courses online for entrepreneurs: https://bit.ly/47gKVA0 Text “PODCAST” to 310-340-1132 to get the latest updates in real-time! SUBCRIBE TO: @VALUETAINMENT @vtsoscast @ValuetainmentComedy @bizdocpodcast Want to be clear on your next 5 business moves? https://bit.ly/3Qzrj3m Join the channel to get exclusive access to perks: https://bit.ly/3Q9rSQL Download the podcasts on all your favorite platforms https://bit.ly/3sFAW4N Patrick Bet-David is the founder and CEO of Valuetainment Media. He is the author of the #1 Wall Street Journal Bestseller “Your Next Five Moves” (Simon & Schuster) and a father of 2 boys and 2 girls. He currently resides in Ft. Lauderdale, Florida.
--- Support this podcast: https://podcasters.spotify.com/pod/show/pbdpodcast/supportWHEN YOU FEEL BROKEN INSIDE
The Secret Life Of David Gough Part 2: Bewitched, Bothered And Bewildered
David Gough felt sure he would live a life where love was denied to him. But a poem changed his life.
In part 2 of Free State, David Gough talks about the sliding doors moment in his life and how it changed everything.
Free State with Joe Brolly and Dion Fanning is a Gold Hat Production in association with SwanMcG.
For more on Free State: https://freestatepodcast.com/
To get in touch with the podcast: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
The Antidote To Fear
Do THIS to ATTRACT your DREAM LIFE (Your IDENTITY & Fears Are LYING TO YOU!) | Rob Dial

Meet Rob Dial, a high-performance coach, author of Level Up, and creator & host of the Mindset Mentor podcast. With over 17 years of experience in personal development, Rob empowers individuals to overcome mental limitations and unlock their hidden potential. He's the creator of transformative coaching programs, including "The Mindset Mentor University" and "Business Breakthrough," which guide people to take control of their futures and succeed in online coaching. Rob's teachings are a go-to source for mindset transformation. Drawing from neuroscience, psychology, and his own journey, he helps his listeners, and readers, make meaningful changes and master their mindset for a more fulfilling life.
Buy Rob’s book Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life
In this episode you will learn,
- The most impactful habits that have contributed to Rob’s own success, as a top podcast host and leader in unlocking human potential, and his major breakthrough that allows him to continuously perform at a high level.
- You will discover common traits and mindsets observed in all high achievers and the most common barriers to success.
- Practical daily techniques to start cultivating a positive and growth-oriented mindset.
- How getting focused and overcoming procrastination ties into the process of manifesting and achieving happiness.
- Key principles behind manifesting anything you desire in life and how to live from a place of abundance vs. lack.
For more information go to www.lewishowes.com/1516
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes on Manifesting Success and Abundance:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Dr. Tara Swart Bieber – https://link.chtbl.com/1325-pod
Rob Dyrdek – https://link.chtbl.com/1159-pod
Stephan Speaks – https://link.chtbl.com/1114-pod
The Amazing Life of Christine Granville

Christine Granville was about as James Bond as it gets. Stories of her life as a spy during World War II are legendary. Today we'll tell her story.
See omnystudio.com/listener for privacy information.
72: Fred Sirieix Talk Rejecting GKBarry From First Dates, One Night Stands & MORE!
Follow Fred: https://www.instagram.com/fred_sirieix/?hl=en
💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en
🎧Listen Here: https://linktr.ee/savinggracepodcast
💖Follow on TikTok: http://www.tiktok.com/@savinggracepod
💗Follow on Instagram: https://www.instagram.com/savinggracepod/
#670 - Alex Hormozi - 23 Controversial Truths About Life

Sage Steele Speaks Out For First Time About Her ESPN Exit, Being Stabbed in the Back, and Fighting For What's Right | Ep. 610
Megyn Kelly is joined by Sage Steele, former ESPN sportscaster, for an exclusive interview about her exit from the network, how she's feeling as her lawsuit is now settled, ESPN career highlights and lowlights, the toxic environment at the sports network, dealing with some of her female colleagues, her experience with Keith Olbermann, her decision to speak out about the vaccines mandate at ESPN, the fallout that came from it, her comments about being biracial and former President Obama, the true context about it related to The View, how her own personal story about her racial background defines who she is, the breaking point at ESPN, choosing to fight back and having the support of her kids, hypocrisy at the network when it comes to speaking out on current events and political issues, her decision to fight back, being stabbed in the back by colleagues, the emotional toll the lawsuit took on her, her decision to speak out on keeping biological men out of women's sports, her parents and growing up as an Army brat, the lessons she learned growing up, and more.
More on Steele: https://www.sagesteele.com
Follow The Megyn Kelly Show on all social platforms:
YouTube: https://www.youtube.com/MegynKelly
Twitter: http://Twitter.com/MegynKellyShow
Instagram: http://Instagram.com/MegynKellyShow
Facebook: http://Facebook.com/MegynKellyShow
Find out more information at:
https://www.devilmaycaremedia.com/megynkellyshow
#666 - John Lovell - How To Defeat Your Inner Coward

398: Storming into Conflict Zones and Protecting People. W/ Former Navy Seal, Ephraim Mattos.

Ephraim Mattos is the founder of Stronghold Rescue & Relief, a non-profit organization that protects and cares for families in conflict zones.
He is a former Navy SEAL, and the author of âCity of Death: Humanitarian Warriors in the Battle of Mosulâ.
You can support Strongholdâs mission at www.strongholdrescue.org .
Support this podcast at â https://redcircle.com/jocko-podcast/exclusive-content
377. This is for the Anonymous Online Trolls | Dr. Gad Saad

Dr. Jordan B. Peterson and Dr. Gad Saad discuss his newly published book, “The Saad Truth about Happiness: 8 Secrets for Leading the Good Life.” They also discuss the parasitic ability that ideas can have on the human mind, the predictors for left wing authoritarianism, the evolutionary argument for why humans are spiritual beings, the biblically rooted idea that divinity exists and manifests within rather than from without, the connections between religiosity and true happiness, and how the spirit of play is integral to living a meaningful life.
Gad Saad, Ph.D is a Canadian author, professor, podcaster, researcher, and public speaker. Saad was born in 1964 to a Jewish family (Considers himself culturally Jewish, though he is spiritually atheist) in Beirut, Lebanon, before his family fled to Canada in order to escape the Lebanese civil war in 1975. Saad earned his B.Sc. and M.B.A at McGill University, followed by an M.Sc. and a Ph.D from Cornell University. Since 1994, Saad has been a professor in marketing at the John Molson School of Business at Concordia University, Quebec. From 2012 to 2015, Saad was the editor of the scientific journal Evolutionary Psychology, and currently writes a blog for Psychology Today called Homo Consumericus. Saad’s research pertains to hormonal effects from testosterone and menstruation on consumer decisions as well as risk assessment. Saad also runs a popular podcast, The Saad Truth, which has garnered over 20 million views on youtube alone.
- Links -
For Dr. Gad Saad:
“The Saad Truth About Happiness: 8 Rules for Living the Good Life” (NEW Book): https://a.co/d/1IqTyM9
Twitter: https://twitter.com/GadSaad
Facebook: https://www.facebook.com/Dr.Gad.Saad/
Instagram: https://www.instagram.com/doctorgadsaad/
YouTube channel: https://www.youtube.com/channel/UCLH7qUqM0PLieCVaHA7RegA
Spotify Podcast: https://open.spotify.com/show/5T2wjkFxsjvuxO1SDcZh29
Apple podcast: https://podcasts.apple.com/ca/podcast/the-saad-truth-with-dr-saad/id1516343565
376. Truth and Adventure as an Antidote to Suffering | Douglas Murray

Dr. Jordan B. Peterson and Douglas Murray, author of “The War on The West,” discuss how a misguided purpose leads to abject misery, the cowardice of experts who choose silence in the face of malevolence, the psychology of fear, and the necessity of willful exposure to combat it.
Douglas Murray is a British writer, playwright, media correspondent and political commentator. He is the founder of the think tank the Centre for Social Cohesion, which is now part of the Henry Jackson Society. His publications include but are not limited to: “The Strange Death of Europe: Immigration, Identity, Islam (2017),” “The Madness of Crowds: Gender, Race and Identity (2019),” and most recently “The War on the West: How to Prevail in the Age of Unreason (2022)”. Murray has also written columns for publications such as “The Wall Street Journal” and is an associate editor for “The Spectator.”
- Links -
For Douglas Murray:
The War on the West (Book) https://www.amazon.com/War-West-How-Prevail-Unreason-ebook/dp/B09HM74J3X/
The Madness of Crowds (Book) https://www.amazon.com/Madness-Crowds-Gender-Identity-BESTSELLER/dp/1472979575/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Murray on Twitter @DouglasKMurray https://twitter.com/DouglasKMurray?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
The 5 Questions To Test Your Courage & Step Into Your FULL Potential EP 1464

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!
Questions unlock potential in you and through you. That’s why the Game Plan for Greatness begins by asking courageous questions. There are five questions that you need to answer to get to the heart of your personal greatness and push yourself to action. The right questions are the ones that require real courage to ask and answer.
Give yourself permission to ask these questions – give yourself permission to be happy and successful. Our hesitancy to give ourselves permission to succeed is born out of fear, not from our Greatness Mindset in pursuit of our Meaningful Mission.
In this episode you will learn,
- When to give yourself permission to step up, step back, step aside, or take whatever steps you need to in your journey to greatness.
- Why far too many people focus on the ‘how’, when they should be thinking about ‘what’ they really want to do and ‘why’.
- 5 powerful questions to unlock potential in you and through you.
- How to confidently say NO to things that aren’t serving you and your Meaningful Mission.
- How to ask the right kind of questions—courageous questions— that can quickly unlock something in you that’s been buried deep within.
For more information go to www.lewishowes.com/1464
Want more inspiring content? Listen here!
Dr. Joe Dispenza - https://link.chtbl.com/1413-pod
James Clear - https://link.chtbl.com/1395-pod
Lisa Nichols - lewishowes.com/979
Bruce Lipton - https://link.chtbl.com/1312-pod