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self-compassion
Explore "self-compassion" with insightful episodes like "221: Difficult parents and how to deal with them", "103. Invisible or Enmeshed?", "420. What Moves You Will Move the World | Jocko Willink", "ADHD-Friendly Mindfulness (yes, it's possible!) with Dr Lidia Zylowska MD" and "#420 How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman" from podcasts like ""Let's Talk About Mental Health", "In Sight - Exposing Narcissism", "The Jordan B. Peterson Podcast", "The ADHD Women's Wellbeing Podcast" and "Feel Better, Live More with Dr Rangan Chatterjee"" and more!
Episodes (100)
103. Invisible or Enmeshed?

420. What Moves You Will Move the World | Jocko Willink

Dr. Jordan B. Peterson sits down in-person with retired Navy SEAL, author, speaker, and podcaster, Jocko Willink. They discuss Jocko’s new speaking tour, the catharsis and upward momentum gained from genuine connection, the morality of a soldier, what a real leader is, and how to become one yourself.
Jocko Willink is a retired U.S. Navy SEAL officer, co-author of the #1 New York Times bestseller Extreme Ownership: How U.S. Navy SEALs Lead and Win, Dichotomy of Leadership, host of the top-rated Jocko Podcast, and co-founder of Echelon Front, where he serves as Chief Executive Officer, leadership instructor, speaker, and strategic advisor. Jocko spent 20 years in the SEAL Teams, starting as an enlisted SEAL and rising through the ranks to become a SEAL officer. As commander of SEAL Team Three’s Task Unit Bruiser during the battle of Ramadi, he orchestrated SEAL operations that helped the “Ready First” Brigade of the U.S. Army’s First Armored Division bring stability to the violent, war-torn city. Task Unit Bruiser became the most highly decorated Special Operations Unit of the Iraq War.
- Links -
For Jocko Willink:
On X https://twitter.com/jockowillink?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Website https://jocko.com/
Jocko Podcast https://www.youtube.com/@JockoPodcastOfficial
Extreme Ownership: How Navy SEALS Lead and Win (Book) https://www.amazon.com/Extreme-Ownership-U-S-Navy-SEALs/dp/1250067057
ADHD-Friendly Mindfulness (yes, it's possible!) with Dr Lidia Zylowska MD
#420 How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman

UFYB 325: Willpower Doesn't Exist - Why We Fall Off the Wagon
Perfectionism & ADHD: overriding our brains to reach our potential - Re-release
struggle with the festive season? you're not alone
It’s Been Five Years and He Still Hasn’t Proposed
3 BRAIN HACKS to Control Your Thoughts & Emotions

Specialist Guest: 'The Perfection Trap' Thomas Curran
Finally Understanding Ourselves with The Mini ADHD Coach
197: Social anxiety and mental health
Why we need to stop being perfect, with Thomas Curran
How changing your story can change your life (w/ Lori Gottlieb)
Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff

235. Tracee Ellis Ross: How to Make Peace in Your Own Head
Let's Talk About... Your Inner Critic (Episode 190)
How to ditch the doubt: managing your inner critic (Episode 190 mini version)
Dan Harris: Mindfulness, Fear, and Love Without the Cringe
