therapy

As a Christian, how can we approach challenging situations and conversations in a God-honoring way? How do we balance grace and truth when someone in our community disagrees with us or believes something different than us?

This episode kicks off the newest season of Therapy & Theology: "You Asked ... We're Answering." Through podcast reviews, direct messages on social media and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they're spending an entire season answering!

Related Resources:

• Download the free Listener Guide for this episode here! Complete with statements to hold on to and scriptures to call to mind, this guide will help you apply what you learned in this conversation.
• Order your copy of Dr. Joel Muddamalle’s new book, The Hidden Peace: Finding True Security, Strength, and Confidence Through Humility, today! Through the pages of this book, Joel will help you walk through hurtful situations in the most God-honoring way by gaining a true understanding of biblical humility.
• We'd like to thank Compassion International for partnering with us again to make this season of Therapy & Theology possible. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!
• Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.
• Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Bible studies; and training in the call to write, speak and lead others. Learn more by visiting our website!
• Click here to download the transcript for this episode.

We want to hear about how this podcast has impacted you! Share your story with us here.

Welcome to the newest season of Therapy & Theology: "You Asked ... We're Answering!"

Through podcast reviews, direct messages on social media and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they're spending an entire season answering:

• How do I combat intrusive thoughts?
• What do I do with the anger I feel inside?
• As a Christian, how do I respond when my family is split politically?
• How do I talk about divorce with my kids?
• Are generational curses real?
• How do I find a trusted counselor?
• And more!

Some episodes will unpack only one question. Others will be more rapid-fire style, where you'll hear multiple questions answered under one topic. Either way, you don't want to miss any of it!

Season 6 begins on March 7. So make sure you’re subscribed to see if your top questions get answered!

Related Resources:

• We'd like to thank Compassion International for partnering with us again to make this season of Therapy & Theology possible. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!
• Ready to take a personal next step in finding a Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
• Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.
• Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Bible studies and training in the call to write, speak and lead others. Learn more by visiting our website!

We want to hear about how this podcast has impacted you! Share your story with us here.

Dr. Jonathan Shedler is well known for his work on the efficacy of psychodynamic therapy. He has highlighted the importance of the initial phase of therapy in establishing a foundation for successful treatment. Dr. Shedler strongly believes the consultation phase is crucial to developing a working alliance between client and therapist and building a treatment frame and structure. Without this foundation, there is no mutual understanding about the goal or the purpose of treatment, and psychotherapy should not move forward. Join us in this episode as Dr. Shelder discusses how to create a firm starting foundation in clinical practice.

How do you look after your own mental health? Psychotherapist Owen O’Kane joins Liz on this podcast to share exactly how we can become our own therapist by setting aside just 10 minutes every day.

Liz and Owen discuss small and manageable tweaks that we can make to form healthier perspectives and shift negative thought patterns. And they also cover how understanding your story and why you’re struggling can be revolutionary to your mindset.

Owen talks through the differences between thoughts and feelings and why he thinks everyone could benefit from therapy. Plus, he shares his personal experience of therapy and what it was like growing up in The Troubles in Northern Ireland.

Links mentioned in the episode:

• Purchase How to Be Your Own Therapist by Owen O'Kane
• Visit Owen O'Kane's website to learn more
• Pre-order A Better Second Half by Liz Earle

Hosted on Acast. See acast.com/privacy for more information.

Click here for more from Everyday Positivity

PRE ORDER 'YOU'RE NOT THE PROBLEM' HERE! AMAZON UK, AMAZON US (affiliate links)

For our bonus show The Freudian Slip and to support us please go to our Patreon

This week our listener describes a relationship with her mother where she's completely invisible. After numerous slights, and outrageous behaviour around her father's death, she hasn't seen her mother for 8 months and doesn't know how to move forward.

Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.

In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now!

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And to submit your own question, please email [email protected]

This episode is edited by Sam Atkinson you can contact him here.

Laurie's former student and friend, Dr. Maya Shankar, has a Pushkin podcast we love called A Slight Change of Plans. If you like The Happiness Lab, then this show is right up your alley. In this episode, Maya and author Michael Pollan discuss the fascinating science of psychedelics and how they have the power to transform our minds and improve our mental health. You’ll also get a glimpse into Michael’s personal experience with psychedelic trips and how they unlocked a singular kind of joy within him. Plus, you'll hear him try and convince scaredy-cat Maya to give them a try.

You can hear more from A Slight Change of Plans wherever you get your podcasts.

See omnystudio.com/listener for privacy information.

Have you ever secretly wondered why it feels like some people suffer more than others? Where is God when we're going through a difficult season? And why doesn't He stop the pain we're experiencing?

We're answering all of these questions and more in this episode of Therapy & Theology. You'll hear from our resident theologian, Dr. Joel Muddamalle, as well as our special guest and friend from Compassion International, Kiwi.

No matter what you're going through, we hope this conversation blesses you as you process your own questions about God and the hardships we face on this side of eternity.

Related Resources:

• We'd like to thank Compassion International for sponsoring this season of Therapy & Theology. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!
• If you want to dig deeper into the context of the questions Dr. Joel Muddamalle covered today, check out a free resource from Proverbs 31 Ministries titled Consider This: Why Do Bad Things Happen to God’s People? Download here!
• Ready to take a personal next step in finding a Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
• Click here to download a transcript of this episode.

We want to hear about how this podcast has impacted you! Share your story with us here.

What we believe about God and ourselves matter. That's why this entire season of Therapy & Theology has included tools to help you grow in self-awareness. But the ultimate goal and hope is that as you learn more about yourself, you grow toward God, not push away from Him.

Learn from Lysa TerKeurst, Dr. Joel Muddamalle and Jim Cress in the final episode of this six-part series of Therapy & Theology titled "I Want To Be More Self-Aware." Each week, we'll hear conversations providing tools for how we can live as the most healthy versions of ourselves.

Related Resources:

• Have you ever wondered, What's it really like to do life with me? Lysa TerKeurst put together a free resource, "What's It Like To Do Life With Me?" to help you find out! Through Bible teaching and honest assessments, this resource will help you grow in self-awareness and strengthen your relationships. Download here!
• We'd like to thank Compassion International for sponsoring this season of Therapy & Theology. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!
• Ready to take a personal next step in finding a Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
• Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.
• Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Online Bible Studies; and training in the call to write, speak and lead others. Learn more by visiting our website!
• Click here to download a transcript of this episode.

We want to hear about how this podcast has impacted you! Share your story with us here.

Do you know you have an attachment style that was formed from early childhood? Attachment styles influence how we connect with others relationally.

Learn from Lysa TerKeurst, Dr. Joel Muddamalle and Jim Cress in Episode 5 of this six-part series of Therapy & Theology titled "I Want To Be More Self-Aware." Each week, we'll hear conversations providing tools for how we can live as the most healthy versions of ourselves.

Related Resources:

• Have you ever wondered, What's it really like to do life with me? Lysa TerKeurst put together a free resource, "What's It Like To Do Life With Me?" to help you find out! Through Bible teaching and honest assessments, this resource will help you grow in self-awareness and strengthen your relationships. Download here!
• We'd like to thank Compassion International for sponsoring this season of Therapy & Theology. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!
• Ready to take a personal next step in finding a Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
• Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.
• Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Online Bible Studies; and training in the call to write, speak and lead others. Learn more by visiting our website!
• Click here to download a transcript of this episode.

We want to hear about how this podcast has impacted you! Share your story with us here.

Research reveals that the average person lies at least 1-2 times per day. Why do we do this — even if it's considered a "white lie"? And what are the most common lies we tell?

Learn from Lysa TerKeurst, Dr. Joel Muddamalle and Jim Cress in Episode 4 of this six-part series of Therapy & Theology titled "I Want To Be More Self-Aware." Each week, we'll hear conversations providing tools for how we can live as the most healthy versions of ourselves.

Related Resources:

• Have you ever wondered, What's it really like to do life with me? Lysa TerKeurst put together a free resource, "What's It Like To Do Life With Me?" to help you find out! Through Bible teaching and honest assessments, this resource will help you grow in self-awareness and strengthen your relationships. Download here!
• We'd like to thank Compassion International for sponsoring this season of Therapy & Theology. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!
• Ready to take a personal next step in finding a Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
• Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.
• Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Online Bible Studies; and training in the call to write, speak and lead others. Learn more by visiting our website!
• Click here to download a transcript of this episode.

We want to hear about how this podcast has impacted you! Share your story with us here.

Even if we can't see it, there is a motivation driving everything we do and say. How can we identify what we really want and be aware of how it's shaping our daily life?

Learn from Lysa TerKeurst, Dr. Joel Muddamalle and Jim Cress in Episode 2 of this six-part series of Therapy & Theology titled "I Want To Be More Self-Aware." Each week, we'll hear conversations providing tools for how we can live as the most healthy versions of ourselves.

Related Resources:

• Have you ever wondered, What's it really like to do life with me? Lysa TerKeurst put together a free resource, "What's It Like To Do Life With Me?" to help you find out! Through Bible teaching and honest assessments, this resource will help you grow in self-awareness and strengthen your relationships. Download here!
• We'd like to thank Compassion International for sponsoring this season of Therapy & Theology. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!
• Ready to take a personal next step in finding a Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
• Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.
• Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Online Bible Studies; and training in the call to write, speak and lead others. Learn more by visiting our website!
• Click here to download a transcript of this episode.

We want to hear about how this podcast has impacted you! Share your story with us here.

Trevor looks at the ways Black people are kept from therapy by racial inequalities in diagnosing mental illness, a lack of Black therapists and stigma from within the Black community. Trevor also sits with mental health advocate Taraji P. Henson, who talks about her charitable initiative providing free virtual therapy sessions for underserved communities, and musical artists Big Sean and Miguel offer insights into their own mental health struggles.

See omnystudio.com/listener for privacy information.

Why we do the things we don't want to do, and how do we overcome falling into the same habits and behaviors?

Learn from Lysa TerKeurst, Dr. Joel Muddamalle and Jim Cress in Episode 1 of this six-part series of Therapy & Theology titled "I Want To Be More Self-Aware." Each week, we'll hear conversations providing insight on how we can live as the most healthy versions of ourselves.

Related Resources:

• Have you ever wondered, What's it really like to do life with me? Lysa TerKeurst put together a free resource, "What's It Like To Do Life With Me?" to help you find out! Through Bible teaching and honest assessments, this resource will help you grow in self-awareness and strengthen your relationships. Download here!
• We'd like to thank Compassion International for sponsoring this season of Therapy & Theology. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!
• Ready to take a personal next step in finding a Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
• Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.
• Proverbs 31 Ministries reaches women in the middle of their busy days through free devotions; podcasts; speaking events; conferences; resources; Online Bible Studies; and training in the call to write, speak and lead others. Learn more by visiting our website!
• Click here to download a transcript of this episode.

We want to hear about how this podcast has impacted you! Share your story with us here.