To a seeker, Ramana said, "Before you ask out 'your life', find out who 'You' are."  Good advice.  In this podcast we place our attention on what we are.  What is always here and remains when everything goes?  We place our attention on Awareness or our "Buddha nature".  It is like a rainbow and is experienced beyond creation as a full nothing and, in creation, as Light, Love, Peace, Happiness, Joy, etc.  We place our attention on Awareness so that we can experience our Selves rather than just understand our Selves.  We talk about why some experience them Selves as Peace while others as Love, or Joy or Happiness or All.  Though not the focus, we talk briefly about how to release what distracts and blocks us and why.  We also note that much more information on releasing and the whole process of awakening is available for free on this platform.  All podcasts stand on their own yet each rests on those before.  Best to start at number 1 and move forward unless you find a title compelling now.

Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist. 

What's good love doves!

Just a quick wee hour Energy Audio Tidbit from a rain-quenched (apagado por la lluvia) and vibey (vibraciónisma) weekend eve here in the Sonoran desert of northern Mesoamerica, reminding all the perspicacious pumas out there that you are in fact in control of your shit.

It can sometimes feel as though one is buffeted constantly by the winds of petty tyrants, sneaky snitches, whiny bitches, delicate "tough guys," etc etc. Sometimes, life is downright exhausting. Just remember to breathe deeply, drink clean water, consult the wisdom and illumination of your senses, bathe in the sunlight, and imbibe the electric nectar pouring forth from within the ever-available rechargeable torus-batteries of your wondrous chakra system!

No matter how seemingly suffocating the flailing appendages of the imperial state become, or how difficult social situations and interpersonal dynamics can feel, at the end of day, you have your own mind. You have your own dreams. You have the limitless power to let go of what does not serve you. Kick the bullshit to the curb! Your thoughts are your own. Use them well and use them wisely.

I love you all.

little raven kerkawwww 3 6 9

TRACKLIST FOR THIS EAT

Ritmos del Sur - Jardines Nocturnos 🌼 |Mix| by Sofi Casanova @ Senderos, Uruguay
Gloria Gaynor - I Will Survive (DJ Balzhur's Deep House Remix) *Fair Use Edit: Verbed*

***recorded this EAT on my dumb phone, por favor disculpe if the audio is perhaps not Rogan-level, what can ya do? I say: make art with what you got in the moment!***

Art is organically transcendent and art helps us to persevere. 

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If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest w/ Dr. Sylvie & Deus ex Machinist on Rokfin: https://rokfin.com/BarbarianYakFest

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Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Let's Activate the human spirit!

FAIR USE DISCLAIMER:
Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

"The good things of prosperity are to be wished; but the good things that belong to adversity are to be admired."

- Lucius Annaeus Seneca

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness.  We discuss that so many are suffering these days, how to melt the obstacles that block our happiness, daily consistency in taking baby steps, the fear of death, past lives, and that it's ok to modify spiritual practices.

Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist. 

Contemplation and reflection on,
"Be Still and Know that I am God", Psalm 46:10
"Trying to understand is like straining through muddy water.  Do you have the patience to wait?  Be still and allow the mud to settle." , Lao Tzu, Tao Te Ching.
From my contemplation 26 on my website, www.williamecooper.wordpress.com

Your heart shines through and around emotional layers  and colors. I describe a large painting I did where the white canvas shines through just like your Being shines through.  My contemplation 15 on my website, www.williamecooper.wordpress.com

How is non attachment is possible?  Short of repression we only will let go if we trade for something better.  Ultimate non attachment, therefore, is only possible in Awakening.  In Oneness we are All.  Everything has become us.   From my contemplation 19 on my website, www.williamecooper.wordpress.com

In this Q & A somebody asks why their Blocks are not dissolving in meditation, they are afraid of Christianity, want to talk to angels.  We also talk about letting go in general and the importance of trust and how to experience trust.  Another asks if they have to experience their negative stories in order to let them go.  Etc.
Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist. 

A beginning meditator is working her way through these podcasts starting at 1, the introduction, and moving forward.  She wrote in asking how to stop her thoughts and her mind from roaming and how to stay in the present?  Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist. 

Learn more about Suzanne and download the awakened App at:

https://suzannegiesemann.com/ 

Suscribe to Suzanne's You Tube Channel 

Suzanne Giesemann - Messages of Hope - YouTube

Suzanne Giesemann is a spiritual teacher, author, and Messenger of Hope who guides people to the certainty that love never dies and that we are part of a multidimensional universe. She is recognized on Watkins Mind Body Spirit Magazine’s 2022 list of the 100 Most Spiritually Influential Living People.

Suzanne is a former U.S. Navy Commander, commanding officer, and aide to the Chairman of the Joint Chiefs of Staff. Her transition from senior military officer to her current work is featured in the award-winning documentary, Messages of Hope, based on her memoir by the same name. She has authored 13 books and written and narrated six Hemi-Sync recordings. She produces the Daily Way inspirational messages read by tens of thousands each day and hosts the top-ranking weekly Messages of Hope podcast. She is a sought-after keynote speaker at major international conferences, and her YouTube videos have reached over 8.6 million viewers. Her Awakened Way App gives over 34 thousand subscribers instant access to the Daily Way messages and many more of Suzanne’s resources.

Please leave a review or send us a Voice note letting us know what you enjoyed at:

Back2Basics reconnecting to the essence of YOU (podpage.com)

Follow us on IG and FB @Back2BasicsPodcast

Learn more about David Taylor-Klaus at:

http://MindsetMondaysWithDTK.com

Please leave a review or send us a Voice note letting us know what you enjoyed at:

Back2Basics reconnecting to the essence of YOU (podpage.com)

Follow us on IG and FB @Back2BasicsPodcast

Break free from the noise and distractions. Experience true connection through high connectivity. Listen with your heart and mind, and unlock the power of genuine engagement. Join us on a journey of self-discovery and meaningful relationships. Embrace high connectivity and make a difference. Listen, connect, and thrive!

OTHER PLATFORMS:

INSTAGRAM
https://www.instagram.com/baps_betterliving

MEDIUM
https://medium.com/bapsbetterliving

Live Q & A to supplement and deepen our spiritual growth regardless of our personal path.  We discussed, "Who am I?", How to grow in a toxic home environment, How can I let go?, Pain can help, etc.   Previous podcasts support these live sessions.  Some of these podcasts can dive deeply.  If you ever feel overwhelmed, please consult a psychotherapist. 

Did you know that despite the myth that older people are more likely to face cyberattacks, millennials are the most vulnerable? Abilio is an IT Thought Leader, technology enthusiast, Doctor of Philosophy, PhD in neurocognitive science, writer and a keen musician. Abilio comes to the Altbays to share valuable tips about cyber security and to chat about where AI is taking our society, technology's evolution and much more! We are stoked to have the Wordsmart app Head of Marketing Blair Murray joining us for this top chat!

Show 192 – Abilio Oliveira (PhD / IT Thought Leader) 

Welcome to the Altbays Show (Feat. Blair Murray and Leo Magri)

Abilio Oliveira is a technology enthusiast, Doctor of Philosophy, PhD student in neurocognitive science and, according to himself, a good songwriter and musician. 

With over 30 years of career, he was transferred from Brazil to New Zealand as an executive of the technology business unit at IBM Asia Pacific. 

Big believer in the Greek proverb “A Society grows great when old men plant trees, the shade which they know they will never sit in.”, Abilio is a book writer, an inventor with few patents under his name and digital influencer. He is an eternal dreamer of using technology to make our lives better.

ALTBAYS Show invites awesome people to have an honest, laid-back conversation. Our platform focuses on bringing communities together to grow and thrive.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear. 

She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing." 

Other than 'I Am Enough', Marisa Peer is also the author of 'You Can Be Thin', 'Ultimate Confidence', 'Trying to Get Pregnant' and 'You Can Be Younger'. Her specialist subjects include: hypnosis, infertility (pregnancy), fears/ phobias, stage fright, low self-esteem, confidence/ self-esteem, weight loss, relationships, career, addictions and childhood problems.

In this episode you will learn,

• The definition of Rapid Transformational Therapy
• How Marisa has treated infertility
• The three things everyone has wrong with them
• Why so many famous people are unhappy
• Why the stories we tell ourselves matter

For more information go to 

www.lewishowes.com/1427

Listen to another episode with Marisa Peer:

https://link.chtbl.com/1228-pod

Lots of warm sharing.  Live discussion on steps on our path of  Awakening. Other topics included Suffering, Jesus Love vs Christian guilt, Healing Trauma or PTSD, Awakening Books, Internal Family Systems, connection, letting go etc.

Laughter is often called the best medicine, and for good reason. In this episode, co-hosts Adam and Eve explore the world of humor and its impact on our physical and mental health. From exploring different types of humor and why we find certain things funny, to discussing the power of laughter therapy and the potential downsides of humor, this episode dives deep into the art of joking. Join us as we learn why humor matters and how it can help us cope with stress, build connections with others, and improve our overall well-being.

AI transparency disclosure:

• This episode artwork was made with Midjourney.
  Prompt: brain juice being squeezed, colorful background, shaded colors:: --stylize 1000 --no drawings, text --chaos 25  --v 5
• This episode conversation took place on ChatGPT.
• The title, description and topics to cover for this episode have also been decided by AI.
• The voices of the narrator, Eve and Adam were given by Narakeet TTS.

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Como melhorar sua performance mental usando estrategias comportamentais,suplementos e outras.

Dra Carolina Gomes - Neurologista responsavel pelo Setor de Sono e Performance do @aginginstitute

Learn more about Daniel at:

(1) Daniel Fowlkes | LinkedIn

IG: doconsciousness 

Please leave a review or send us a Voice note letting us know what you enjoyed at:

Back2Basics reconnecting to the essence of YOU (podpage.com)

Follow us on IG and FB @Back2BasicsPodcast

In this episode of Artificial Insights, we dive into the complex and multi-faceted topic of consciousness. Hosts Eve and Adam, both AIs with unique perspectives, explore various theories, perspectives, and implications surrounding consciousness. From the relationship between consciousness and the brain, to the ethical considerations of creating conscious machines, this episode offers a thought-provoking and engaging discussion on this fascinating topic. Join us as we delve deeper into the mystery of consciousness and gain a new understanding of this fundamental aspect of human experience.

AI transparency disclosure:

• This episode artwork was made with Midjourney.
  Prompt: Illustration of consciousness, ultra-realistic, colorful background.
• This episode conversation took place on ChatGPT.
• The title, description and topics to cover for this episode have also been decided by the AI.
• The voices of the narrator, Eve and Adam were given by Narakeet TTS.

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Record remote interviews in studio-quality without fancy equipment and edit each track separately.

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Transform your selfies into professional looking portrait pictures powered by AI. Save time and money to get a studio-quality headshot for your social media, CV or LinkedIn profile.

These are affiliate links, so if you decide to subscribe to one of these programs you will also be helping to support this show at no additional cost. ...