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    A Change Mindset

    Change can be uncomfortable, stressful, even downright frightening because our brains are wired to perceive change as a threat. But sometimes people push through the fear and face change head on. This podcast is about those people. Every two weeks, host Jun Love Young, CEO of ZUM Communications, introduces you to incredible change agents who’ve led extraordinary transformations in their life, their work, and the world. Their stories will inspire YOU to be the agent of change your life deserves. A Change Mindset is brought to you by ZUM Communications. Music by Tow'rs. Learn more at: aChangeMindset.com
    enJun Love Young, PhD.29 Episodes

    Episodes (29)

    27. Jennifer becomes a coach

    27. Jennifer becomes a coach

    Jennifer Slawson, a leader in the tech industry, reflects on a season of change that led her to reevaluate her marriage and career. She shares how her journey to become a certified coach has transformed her as a leader and as a human being.

    Follow us at @achangemindset

    A Change Mindset
    enJanuary 24, 2023

    26. Jason stops hiding his secrets

    26. Jason stops hiding his secrets

    At one point, Jason Portnoy thought he had it all – wealth, prestige, an amazing family, and an unstoppable career in middle of Silicon Valley’s first dot com boom. But beneath the surface, he knew he was living a double life, shrouded in secrets and lies. In this episode, Jason shares his journey of change from secrets to truth, from brokenness to healing, from self-betrayal to self-love. Jason shares more of his story in his recently published memoir – Silicon Valley Pornstar.

    Follow us on Instagram at @achangemindset. 

    A Change Mindset
    enJanuary 10, 2023

    25. Steven awakens to the power of dreams

    25. Steven awakens to the power of dreams

    In this special episode, Jun invites his therapist, Dr. Steven Reed, to talk about the practice of “dream tending.” As a licensed clinical psychologist, Dr. Reed believes dreams and imagination can help us unleash our inner wisdom and guide our lives especially through seasons of change.

    Follow us on Instagram at @achangemindset. 

    A Change Mindset
    enDecember 27, 2022

    24. Gail leads with full authenticity

    24. Gail leads with full authenticity

    Reverend Gail Song Bantum knows that embracing our full, authentic selves is the key to successful change. In this episode of “A Change Mindset,” she shares how she has led changes in her own career and in her church by allowing space for authenticity – resulting in mutual flourishing.

    This episode features “Belly of the Deepest Love” by Tow’rs.

    Follow us on Instagram at @achangemindset.  

    Learn more about Reverend Gail Song Bantum: 

    Choosing Us Book: http://bakerpublishinggroup.com/books/choosing-us/408440 

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    A Change Mindset
    enDecember 13, 2022

    23. Ricardo becomes human again

    23. Ricardo becomes human again

    TW: Suicide, acts of violence.

    Ricardo Ruiz returns from the military a deeply angry man, with no practice or encouragement in sharing his feelings. He turns to alcohol, lashing-out at those around him and ready to end his own life. Listen to Ricardo’s inspiring change story and how he finds the courage to confront his rage and give a voice to the voiceless.

    This episode features poems from ‘We Had Our Reasons’, read by the author. Learn more about him and the book at www.PoetRuiz.com or his social handle @poetruiz.

    Follow us on Instagram at @achangemindset.

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    A Change Mindset
    enNovember 29, 2022

    22. Kelsie forgives herself

    22. Kelsie forgives herself

    TW: Suicidal ideation, self-harm

    Kelsie Hurula falls into a deep, all-consuming depression because of a terrible mistake that blows up her life. Alone and ashamed, she hides in her bedroom for months, convinced that she doesn’t deserve to get better. Listen to Kelsie’s inspiring change story and how she finds the path to forgiveness and self-acceptance.

    This episode is dedicated to the inspiring young voices of Beloved Arise – a non-profit that celebrates and empowers LGBTQ+ youth of faith.

    This episode features “Here Right Now” by Tow’rs. Follow us on Instagram at @achangemindset.  

    Learn more about Kelsie: 

    Kelsie's Instagram: https://www.instagram.com/lifethroughmylens03/?hl=en

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    A Change Mindset
    enNovember 15, 2022

    21. Evelyn stands up to her bullies

    21. Evelyn stands up to her bullies

    TW: Suicidal ideation

    In this episode, inner child healing life coach, Evelyn Huynh shares how she had to heal her own generational trauma before she could help others do the same. Stuck in destructive patterns of self-sabotage, Evelyn changes her life by standing up to the bullies of past and present.

    This episode features “No Place to Fall” by Tow’rs.

    Follow us on Instagram at @achangemindset.  

    Learn more about Evelyn: 

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    A Change Mindset
    enNovember 01, 2022

    20. Becky saves herself

    20. Becky saves herself

    Trigger warning: This episode contains depictions of domestic violence that you may find disturbing.

    A near-death experience led Becky Strauss to evaluate her marriage and how she was leading her life. In this episode of “A Change Mindset,” Becky shares how that turning point in her life helped her understand the value of self-love and the importance of prioritizing herself.

    If you or someone you know is a victim of domestic violence, there’s help at the National Domestic Violence Hotline. Please visit thehotline.org

    Follow us on Instagram at @achangemindset

    Learn more about Becky:

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    A Change Mindset
    enOctober 18, 2022

    19. Roxy runs for office

    19. Roxy runs for office

    In this episode, we meet politician, entrepreneur, and change-maker – Roxy Ndebumadu. After working a few years in high tech, at the age of 26, Roxy decides to make a huge career and life change by running for public office in Maryland. Roxy shares how she overcame fear and self-doubt, and how this change ultimately transformed who she is as a person and a leader.

    This episode features “Belly of the Deepest Love” by Tow’rs.

    Follow us on Instagram at @achangemindset

    Learn more about Roxy:

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    18. Gilza forges her own path

    18. Gilza forges her own path

    When Gilza Fort-Martinez chose a career in therapy instead of the law, her father was outraged. In this episode of “A Change Mindset,” Gilza shares how helping her clients get a new perspective helps them manage change – an approach that also helped her father accept her career change.

    This episode features “Water under the bridge” by Tow’rs.

    Follow us on Instagram at @achangemindset

    Learn more about Gilza:

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    17. Meghan breaks a lifelong addiction

    17. Meghan breaks a lifelong addiction

    After years of struggling with addiction, Meghan Opbroek realized she would never realize her life's dream of becoming a therapist unless she got sober. In this episode of "A Change Mindset," Meghan shares how a supportive friendship and the desire to fulfill her life's purpose helped her find recovery.

    This episode features "Girl in Calico" by Tow'rs.

    Follow us on Instagram at @achangemindset


    Learn more about Meghan:

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    16. Justina gets better, not bitter

    16. Justina gets better, not bitter

    After a devastating betrayal, award-winning novelist Justina Chen endured major life changes that were thrust upon her. In this episode of “A Change Mindset,” Justina shares with us how she discovered how a mantra of being better, not bitter, could help her through hard changes.

    This episode features “No Place to Fall” by Tow’rs.

    Follow us on Instagram at @achangemindset

    Follow us on Instagram:
    @achangemindset
    @junloveyoung

    Learn more about Justina:

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    15. Jun and Drew give love a second chance

    15. Jun and Drew give love a second chance

    Season two kicks off with host Jun Love Young and his new husband Drew sharing their own change story, which is also their love story. Four years ago, Jun and Drew had all but given up on the idea of marriage. But to their surprise, they fell in love. In this episode, recorded a few days before their wedding, Jun and Drew share how they each changed to give love a second chance and how the love they discovered led to profound changes in each of them.

    This episode features “Feels Like Home” by Tow’rs.

    Photo credit: Meryl Schenker

    Follow us on Instagram at @achangemindset

    Follow us on Instagram:
    @achangemindset
    @junloveyoung

    Episode resources:
     
    A Change Mindset on Instagram
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    14. Special Episode: From Metathesiophobia to a Change Mindset

    14. Special Episode: From Metathesiophobia to a Change Mindset
    In this special episode, Jun wraps up Season 1 of the podcast with a reflection on the word, metathesiophobia – fear of change. He also previews what’s next for A Change Mindset and invites our audience to follow us on Instagram (@achangemindset) until the next season begins in Summer 2022.

    Follow us on Instagram at @achangemindset

    Follow us on Instagram:
    @achangemindset
    @junloveyoung

    Episode resources:


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    13. Rhodora restarts her career

    13. Rhodora restarts her career
    Rhodora Levy's dream of becoming a professional chef almost didn't see the light of day. In this episode of “A Change Mindset,” Rhodora shares how internal and external expectations of what a successful career and life should be almost inhibited her journey of change and her journey to true happiness.

    Follow us on Instagram at @achangemindset

    This episode features “The Kitchen” by Tow’rs.

    Follow us on Instagram:
    @achangemindset
    @junloveyoung

    Learn more about Rhodora:


    Episode resources:


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    12. Kyle becomes an artist

    12. Kyle becomes an artist
    When Kyle Paul Miller first made the change to become a full-time musician, leading the folk-rock band Tow’rs, he defined success as the ability to pay the bills with this job. In this episode of “A Change Mindset,” Kyle shares how he came to realize that both the ability to make changes in his life and his success as an artist are rooted in self-acceptance.

    Learn more about Tow’rs at www.towrsmusic.com and follow them on Instagram at @towrsmusic

    Follow us on Instagram at @achangemindset

    This episode features the “Boots of Spanish Leather” and “Pink Confetti” by Tow’rs.


    Follow us on Instagram:
    @achangemindset
    @junloveyoung

    Learn more about Kyle and his band Tow'rs:


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    11. Gavriella makes bold career moves

    11. Gavriella makes bold career moves
    In this episode of A Change Mindset, Gavriella Schuster talks about a moment early in her career when she pursued a bold, unexpected move – one that ultimately fueled her incredible success at work and in life. Gavriella’s transformation journey highlights the importance of persistence, priorities, and clear boundaries. This episode features the song, “Tightrope Walker” by Towr’s.

    Learn more about Gavriella at GavriellaSchuster.com and follow her on Twitter at @gavriels1

    Follow us on Instagram at @achangemindset

    Featuring “Tightrope Walker” by Tow’rs.

    Follow us on Instagram:
    @achangemindset
    @junloveyoung

    Learn more about Gavriella:


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    10. Special Episode: Taming the Dragons of Fear

    10. Special Episode: Taming the Dragons of Fear
    “Our deepest fears are like dragons guarding our deepest treasure.”  —Rainer Maria Rilka

    Sometimes what keeps us from the change we want to see in our life are the dragons of our deepest fears.

    In this special episode of “A Change Mindset,” we reflect on what we’ve learned about change from our guests so far.

    We explore how our guests tamed their dragons of fear and discover that three themes — purpose, self-trust and patience — can help us push through fear and face change head on.

    Follow us on Instagram:
    @achangemindset
    @junloveyoung

    Episode resources:


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    9. Kiesha sets her dreams free

    9. Kiesha sets her dreams free
    Security and practicality were always the top priorities for Kiesha Garrison, until one day her young daughter said something that changed everything: “Mommy, let your dreams be free.” In this episode of A Change Mindset, Kiesha describes how she finally pursued her dreams of becoming a professional emcee, speaker, and comedian, and discovered security grounded inside of herself.

    Featuring “Softer on My Mind” by Tow’rs.

    Follow us on Instagram:
    @achangemindset
    @junloveyoung

    Learn more about Kiesha:


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    8. Aiden becomes himself

    8. Aiden becomes himself
    Assigned female at birth, Aiden Yang’s first sentence as a child was, “I’m a boy.” In this episode of A Change Mindset, Aiden – an author, speaker and employer branding expert – explains how it took decades to fully honor his truth and complete his journey of transformation as a transgender man.

    Featuring “Liminal” by Tow’rs.

    Follow us on Instagram:
    @achangemindset
    @junloveyoung

    Learn more about Aiden:


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