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    Explore " ptsd" with insightful episodes like "The Science of MDMA with Ben Rein", "Why We Get Depressed with Heather Berlin", "Exploring Consciousness with George Mashour", "The Psychedelic Mind with Rick Doblin" and "Reading the Stars with Tori Jenae" from podcasts like ""StarTalk Radio", "StarTalk Radio", "StarTalk Radio", "StarTalk Radio" and "Reinvent Yourself with Dr. Tara"" and more!

    Episodes (12)

    The Science of MDMA with Ben Rein

    The Science of MDMA with Ben Rein

    Can MDMA make you a better person? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly learn about the neuroscience of empathy, psychopathy, and MDMA in the brain with neuroscientist Ben Rein, PhD. 

    NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here:
    https://startalkmedia.com/show/the-science-of-mdma-with-ben-rein/

    Thanks to our Patrons Jason Hostens, John Lewis, Maria Dorman, Alejandro Reynoso, Radiel Cardentey, Amir Littman, Allan Rayer, Whitney, Tom Stidham, and Christopher Becks for supporting us this week.

    Why We Get Depressed with Heather Berlin

    Why We Get Depressed with Heather Berlin

    What is depression? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly break down the neuroscience behind major depression, its treatments, and the factors that contribute to this pervasive condition with neuroscientist Heather Berlin, PhD.

    NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: 
    https://startalkmedia.com/show/why-we-get-depressed-with-heather-berlin/

    Thanks to our Patrons Geoff Malone, Neander Rowlett, Brial Teel, Baran Blaser, Maxwell Miller, Doug Litwin, and Edward Bally for supporting us this week.

    Exploring Consciousness with George Mashour

    Exploring Consciousness with George Mashour

    What is consciousness? Neil deGrasse Tyson and Chuck Nice learn about the study of consciousness and how psychedelics could uncover the inner mechanisms of the brain with anesthesiologist and founder of the Michigan Psychedelic Center, George Mashour. 

    NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: 
    https://startalkmedia.com/show/exploring-consciousness-with-george-mashour/

    Thanks to our Patrons Andrew O., Johnathan Kuhl, Nathan champlin, Matthew Smith-Burlage, Kareem Austin, Charles Blaksmith, and İtKopuk Cansel Işıksel for supporting us this week.

    The Psychedelic Mind with Rick Doblin

    The Psychedelic Mind with Rick Doblin

    Do psychedelics reveal a different objective reality? Neil deGrasse Tyson and Chuck Nice learn about psychedelic drugs, treating PTSD, and other mind-bending research with President of Multidisciplinary Association for Psychedelic Studies (MAPS) Rick Doblin.

    NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free.

    Thanks to our Patrons Mark Rosenthal, David Aulwes, Alissa Mc Cormick, Gavin Bamber, Lester Teichner, Chase Kimes, and Cindy Barrick for supporting us this week.

    Photo Credit: Storyblocks

    Reading the Stars with Tori Jenae

    Reading the Stars with Tori Jenae

    Tara sits down with Master Coach, Energy Therapist and Vedic Astrologer Tori Jenae to explore the ancient wisdom of Vedic and First American philosophy, epigenetics and generational trauma. They also discuss combining western psychology and eastern wisdom to find your true path in life.

    Follow Tori Jenae on Social Media:

    Instagram: https://www.instagram.com/manifestsoulsuccess

    Facebook: https://www.facebook.com/manifestsoulsuccess

    LinkedIn: https://www.linkedin.com/in/tori-jenae-ma-psych-a6051766

    -----

    Visit Tori Jenae's Website: https://www.torijenae.com/

    -----

    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Can Psychedelic Therapy Reset Our Social Media Brains?

    Can Psychedelic Therapy Reset Our Social Media Brains?

    When you look at the world, it can feel like we're in a precarious moment. If you’ve listened to past episodes, you know we call this the meta-crisis — an era of overlapping and interconnected crises like climate change, polarization, and the rise of decentralized technologies like synthetic biology. It can feel like we’re on a path to destroy ourselves.

    That's why we’re talking to Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies, or MAPS. They’re a nonprofit focused on educating and researching the benefits of using psychedelic therapy to address PTSD and promote humane ways of relating worldwide.

    Doblin’s vision is for nothing less than a transformation of society through psychedelic-assisted therapy – not for the drugs themselves, but for their ability to help us react to one another with compassion, appreciate differences, and accept criticism.

    Given the perma-crisis we face, it’s provocative to think about a tool that, when prescribed and used safely, could help us overcome rivalrous dynamics out in the world and on social media. If we rescue our hijacked brains, we can heal from the constant trauma inflation we get online, and shrink the perception gap that splits us into tribes.

    Both MAPS and Center for Humane Technology want to understand what helps minds heal and be free. We invite you to keep an open mind about a different kind of humane technology as you listen to this episode. 

    Correction: 

    Doblin attributes a quote to Stan Grof about psychedelics helping your ego be “transparent to the transcendent.” In his book Pathways to Bliss, Joseph Campbell wrote, "When a deity serves as a model for you, your life becomes transparent to the transcendent as long as you realize the inspiring power of that deity. This means living not in the name of worldly success and achievement, but rather in the name of the transcendent, letting the energy manifest through you.” Grof was likely paraphrasing Campbell’s work and applying it to psychedelics. 

    Additional credits:

    The episode contains an original musical composition by Jeff Sudakin. Used with permission.

     

    RECOMMENDED MEDIA 

    Multidisciplinary Association for Psychedelic Studies (MAPS)

    The non-profit founded by Rick Doblin in 1986 focused on developing medical, legal, and cultural contexts for people to benefit from the careful uses of psychedelics and marijuana. MAPS has some open clinical trials; see details on their website. 

    Rick Doblin’s TED talk

    In this fascinating dive into the science of psychedelics, Doblin explains how drugs like LSD, psilocybin and MDMA affect your brain - and shows how, when paired with psychotherapy, they could change the way we treat PTSD, depression, substance abuse and more.

    How to Change Your Mind by Michael Pollan

    Pollan writes of his own consciousness-expanding experiments with psychedelic drugs, and makes the case for why shaking up the brain's old habits could be therapeutic for people facing addiction, depression, or death.

    How to Change Your Mind on Netflix

    The docuseries version of Pollan’s book

    Breath by James Nestor

    This popular science book provides a historical, scientific and personal account of breathing, with special focus on the differences between mouth breathing and nasal breathing.

    Insight timer

    A free app for sleep, anxiety, and stress

     

    RECOMMENDED YUA EPISODES 

    You Will Never Breathe the Same Again with James Nestor

    https://www.humanetech.com/podcast/38-you-will-never-breathe-the-same-again

    Two Million Years in Two Hours: A Conversation with Yuval Noah Harari 

    https://www.humanetech.com/podcast/28-two-million-years-in-two-hours-a-conversation-with-yuval-noah-harari

    Your Undivided Attention is produced by the Center for Humane Technology. Follow us on Twitter: @HumaneTech_
     

    Level Up: Your Brain on Video Games with Heather Berlin

    Level Up: Your Brain on Video Games with Heather Berlin

    Do video games really turn your mind to mush? Neil deGrasse Tyson and comic co-host Chuck Nice explore the effects of video games and eSports on the brain with neuroscientist Dr. Heather Berlin at PocketLab’s Science Is Cool Virtual Unconference.

    NOTE: StarTalk+ Patrons can watch or listen to this entire episode commercial-free.

    Thanks to our Patrons Jeff Simon, Chazz Gencarelli, Anthony Mannetti, Mike Ness, Stephan Greenway, Jeffrey Burley, Nola Curtis, Joe Stoeckle, Peter Jacobs, and ellen porter for supporting us this week.

    Photo Credit: Quakeboy, CC0, via Wikimedia Commons



    James Boardman - How to Maintain the Four Pillars of a Good Life (Lessons from a Royal Marine)

    James Boardman - How to Maintain the Four Pillars of a Good Life (Lessons from a Royal Marine)

    Today’s guest is James Boardman. James is a former Royal Marine Commando Sniper and Physical Trainer. He served for a total of 9 years and during that time deployed to Afghanistan as part of a 6 man sniper team. James finished his career as a sergeant in the Royal Marines, and spent the last 4 years of his service developing the physical, mental and emotional levels of recruits, preparing them to go to war straight out of training.

    In 2011, James left the Royal Marines to pursue a family life to be present for his 2 children , but he found the first few years unforgiving as he struggled to come to terms with being back to a normal life.

    James’ incredible journey through PTSD, divorce, depression, drinking, and near suicide led him to start his first successful business, Bootcamp, and later, he started The Man Coach with the sole purpose of helping men become Elite Operators in life. He aims to help men that were in the same position as he was when leaving the military - lost, struggling to find out who they are and where they’re going. In 2020, James started a new company called Time Domination, which helps business owners overcome time and energy management issues.

    Listen as we discuss:

    • What was it like going to war and fighting other humans?
    • The transition from the military to normal, open-ended life.
    • The process of Self-Audit and accepting where you are right now.
    • The Four Pillars: Health, Relationships, Personal Development, and Career.
    • Maintaining your happy state is as big a win as progressing.
    • Gratitude is the key to not feeling sorry for yourself.
    • Turn yourself into a Swiss army knife.
    • You're either basing your life on your career or your career on your life.
    • The most important relationship is with yourself.

    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    Twitter: @mgawdat
    LinkedIn: /in/mogawdat
    Website: mogawdat.com/podcast

    Connect with James Boardman on Instagram @the_man_coach, Facebook @themancoachJB, Twitter @boardman15james, and his website, themancoach.boardmanjames.com

    Don't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy

    My new book, Scary Smart, is releasing September 30. Pre-order your copy here starting mid-July.

    YouTube: @mogawdatofficial
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    LinkedIn: /in/mogawdat
    X: @mgawdat
    Website: mogawdat.com

    Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

    The Dictator's Playbook Revisited — with Maria Ressa (Rerun)

    The Dictator's Playbook Revisited — with Maria Ressa (Rerun)

    [This episode originally aired on November 5, 2019] Maria Ressa is arguably one of the bravest journalists working in the Philippines today. As co-founder and CEO of the media site Rappler, she has withstood death threats, multiple arrests and a rising tide of populist fury that she first saw on Facebook, in the form of a strange and jarring personal attack. Through her story, she reveals, play by play, how an aspiring strongman can use social media to spread falsehoods, sow confusion, intimidate critics and subvert democratic institutions. Nonetheless, she argues Silicon Valley can reverse these trends, and fast. First, tech companies must "wake up," she says, to the threats they've unleashed throughout the Global South. Second, they must recognize that social media is intrinsically designed to favor the strongman over the lone dissident and the propagandist over the truth-teller, which is why it has become the central tool in every aspiring dictator's playbook.

    The Dictator's Playbook — with Maria Ressa

    The Dictator's Playbook — with Maria Ressa

    Maria Ressa is arguably one of the bravest journalists working in the Philippines today. As co-founder and CEO of the media site Rappler, she has withstood death threats, multiple arrests and a rising tide of populist fury that she first saw on Facebook, in the form of a strange and jarring personal attack. Through her story, she reveals, play by play, how an aspiring strongman can use social media to spread falsehoods, sow confusion, intimidate critics and subvert democratic institutions. Nonetheless, she argues Silicon Valley can reverse these trends, and fast. First, tech companies must "wake up," she says, to the threats they've unleashed throughout the Global South. Second, they must recognize that social media is intrinsically designed to favor the strongman over the lone dissident and the propagandist over the truth-teller, which is why it has become the central tool in every aspiring dictator's playbook.

    Psychological Traumatology (PTSD & STRESS) with Nicholas Barr

    Psychological Traumatology (PTSD & STRESS) with Nicholas Barr

    What happens to the brain under extreme stress? Why do past traumas haunt us? What kind of therapies work for veterans? And what can we do in day-to-day life to be more resilient to adverse experiences? Traumatologist and social worker Dr. Nicholas Barr has studied PTSD in veterans and homeless youth and explains how traumas affect the rest of our lives and how to bounce back by getting a little help. Also: great resources for lower-cost therapy and what you can do to support loved ones who have experienced trauma. Oh, and Alie needs to adopt a dog.

    Follow Dr. Nicholas Barr at twitter.com/DrNicholasBarr1

    A donation was made to: militaryfamily.org

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    Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris

    Theme song by Nick Thorburn



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    655 Be Vulnerable and Fight to Win with MMA Fighter Michelle Waterson

    655 Be Vulnerable and Fight to Win with MMA Fighter Michelle Waterson

    “NEVER LET ANYBODY GET IN THE WAY OF YOUR DREAMS. NOT EVEN YOURSELF.”
    So many times in this world we let others dictate our lives. We listen to our parents, our friends, even our neighbors on what we “should do” with our lives.
    No one knows our true purpose -- that’s something we have to find on our own.
    Our passions and our love should be what guides us in life, not just logic.
    Life’s too short to spend precious moments chasing something we don’t care about, something that doesn’t make us feel fulfilled.
    Sure, you could be a doctor or a lawyer and make money fast: but what good is the cash if you’re miserable?
    When you follow your passion and master those skills, the money will follow, and it’ll be worth the delay.
    That’s why for today’s episode of The School of Greatness, I brought on a truly inspirational woman: Michelle Waterson.
    Michelle is a wife, a mother, and an amazing UFC fighter. She had a passion for martial arts even as a child but pushed her passion aside to listen to what her parents wanted.
    She went to college and studied things she didn’t really care about.
    One day she was hired to work as a ring girl at a UFC fight and watching the action up close made her decide she wanted to continue her childhood passion.
    As soon as the semester was over, she left school and started training to be a fighter - but there was only one problem.
    At that time there were no UFC women. In fact, the UFC was very clear they were never planning to let women into the UFC.
    She didn’t let that stop her. She continued to train and take small fights any chance should could.
    Finally, all the hard work paid off. The UFC started letting in women fighters, and she’s had an incredible career that didn’t exist not too long ago.
    If you’re wondering if you should actually pursue your passion, no matter how unconventional it may be, you need to hear Episode 655.
    Some Questions I Ask:
    What has being a fighter taught you about femininity and masculinity? (7:36)
    You were a ring girl and then thought it would be fun to be in the ring punching people? (11:27)
    What’s a smoker? (14:11)
    If there were no women in the UFC at the time, what was your vision? (16:02)
    What does it take to be a champion in the UFC? (19:44)
    What’s the challenging part for you mentally and physically from the moment you get the phone call to the moment you step in the ring? (22:36)
    What has your biggest loss taught you about yourself? (26:44)
    What was the most challenging emotional wave you had to experience leading into a fight? (30:52)
    How do you get back to keeping your mental strength after and injury or bad loss? (41:32)
    What’s the greatest thing your dad taught you about being a better woman? (44:58)
    What kind of example do you want to set for your daughter? (47:08)
    In This Episode You Will Learn:
    What it is about fighting that Michelle loves (9:02)
    Her next step after training in Thailand (13:46)
    How long she was an amateur fighter (14:56)
    Her biggest fear today (18:08)
    What she does to silence the conversations that try to hold her back (20:56)
    How she respects her opponents when she’s fighting them (25:02)
    How she manages emotional up and downs (28:52)
    How she was able to focus on her fights, despite all of her emotional ups and downs (38:32)
    The greatest lesson her mom taught her (43:09)
    Plus much, much more