counselling

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enJuly 22, 2022

19. Sophie's choice

Our listener this week was constantly put in the impossible position of having to choose between which parent to take sides with to keep her safe. We look at the behaviour then and now, and how being raised by these parents is jeopardising her emotional safety and relationships now.

This week's episode is sponsored by Libsyn! The podcast host we use to publish. They're brilliant!

We now have Instagram! Click here to follow, and send messages to be read on the show.

For the Freudian Slip and to support us please go to our Patreon

For the Freudian Slip and to support us please go to our Patreon

enJuly 15, 2022

18. The Silent Scream

This week, Katie and Helen answer a letter from a listener who helped raise her siblings, and is now struggling without support from her mother to raise her own babies. Suffering huge abandonment, the writer is struggling to break the cycle of parenting inflicted on her to be the gentle parent her children need.

To support us, and for bonus content, please explore our patreon (click here)

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And to submit your own question, please email insightpodcastuk@gmail.com

Helen's You Tube

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enJuly 08, 2022

16. Smoke and Mirrors

This week it's all about the smoke and mirrors the narcissistic parent uses to control and dominate their children. We look at their self awareness and how they use the little they have to manipulate those around them.

This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901

To support us, and for bonus content, please explore our patreon (click here)

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And to submit your own question, please email insightpodcastuk@gmail.com

Helen's You Tube

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enJune 24, 2022

The Freudian Slip - Gaslighting

This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901

This week we are sharing with you an episode of The Freudian Slip - the show normally reserved for our Patreon.

This episode is about Gaslighting, but by joining the patreon (click here) you can get episodes on:

Motivational Empathy, Love Bombing, The Trauma Bond , Stonewalling, Hoovering, and Triangulation. Episodes are released every other monday.

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And to submit your own question, please email insightpodcastuk@gmail.com

Helen's You Tube

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enJune 17, 2022

14. One Sided Love

This week Katie and Helen look at what happens when one person is giving everything, and the other person refuses to move in relationships. The repeating pattern of servitude to men set in childhood by a narcissistic father plays out in the listeners current relationship.

This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901

To support us, and for bonus content, please explore our patreon (click here)

To find us on facebook click here

And to submit your own question, please email insightpodcastuk@gmail.com

Helen's You Tube

For the Freudian Slip and to support us please go to our Patreon

enJune 10, 2022

13. Blurred Lines

This week Katie and Helen discuss what happens when your parent tries to keep you too close. This episode discusses covert sexual abuse, please be cautious if necessary.

This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901

To support us, and for bonus content, please explore our patreon (click here)

To find us on facebook click here

And to submit your own question, please email insightpodcastuk@gmail.com

For the Freudian Slip and to support us please go to our Patreon

enJune 03, 2022

12. House of Cards

TW: This epidsode contains discussion of Sexual Assault and Suicide. Please look after yourself.

This week Katie and Helen look at how noticing one toxic relationship reveals many more around us, and discuss the impact of seeing these patterns and how to cope with the changes.

This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901

To support us, and for bonus content, please explore our patreon (click here)

To find us on facebook click here

And to submit your own question, please email insightpodcastuk@gmail.com

For the Freudian Slip and to support us please go to our Patreon

enMay 27, 2022

11. The Weight of Perfection

What's in a name? Katie and Helen have their first fight! (Don't worry it's all okay in the end!) This week they deconstruct perfection, answering a listener's letter about finding her feet with her family in it's new presentation, and how to protect happy occasions from negativity. To support us, and for bonus content, please explore our patreon (click here)

To find us on facebook click here

And to submit your own question, please email insightpodcastuk@gmail.com

For the Freudian Slip and to support us please go to our Patreon

enMay 20, 2022

10. Unlike a Virgin

This week Katie and Helen answer a listener who is venturing into their first relationship after leaving a narcissistic family. They talk about sex, body autonomy, boundaries and finding love after being raised in a toxic family system. To support us, and for bonus content, please explore our patreon (click here)

To find us on facebook click here

And to submit your own question, please email insightpodcastuk@gmail.com

For the Freudian Slip and to support us please go to our Patreon

enMay 13, 2022

9. The Painful Truth

This week Katie and Helen discuss the impact of growing up with a parent who doesn't allow any emotional responses that aren't aligned with their own; and discuss the right to be angry.

To support us, and for bonus content, please explore our patreon (click here)

To find us on facebook click here

And to submit your own question, please email insightpodcastuk@gmail.com

For the Freudian Slip and to support us please go to our Patreon

enMay 06, 2022

3. Behind Closed Doors

This week Katie and Helen answer a listener's question about how the growing up in their family affects their current relationships, both personally and professionally. TRIGGER WARNING: This episode mentions suicide, suicide threats, physical, verbal and emotional abuse.

To support us, and for bonus content, please explore our patreon (click here)

To find us on facebook click here

And to submit your own question, please email insightpodcastuk@gmail.com

For the Freudian Slip and to support us please go to our Patreon

enMarch 25, 2022

2. Tough Love...or is it?

This week, Katie and Helen look at a letter from a listener who feels the boundaries in relationships are blurred and where their feelings are invalidated and derided by friends and family. Is this tough love, or something else?

To support us, and for bonus content, please explore our patreon (click here)

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And to submit your own question, please email insightpodcastuk@gmail.com