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    self improvement

    Explore "self improvement" with insightful episodes like "Capturing Moments, Minimizing Clutter: A Minimalist Mom's Guide to Organizing Photos and Videos", "Maybe It's Okay To Feel Lonely On Valentine's Day", "A Minimalist's Journey into Full-Time RV Living - Interview with Linnea, Part 2", "A Minimalist's Journey into Full-Time RV Living - Interview with Linnea, Part 1" and "A Minimalist Birthday Bash" from podcasts like ""123 Minimize - Easy Minimalism for Busy Moms", "10 MINUTES TO LESS SUFFERING", "123 Minimize - Easy Minimalism for Busy Moms", "123 Minimize - Easy Minimalism for Busy Moms" and "123 Minimize - Easy Minimalism for Busy Moms"" and more!

    Episodes (100)

    Capturing Moments, Minimizing Clutter: A Minimalist Mom's Guide to Organizing Photos and Videos

    Capturing Moments, Minimizing Clutter: A Minimalist Mom's Guide to Organizing Photos and Videos

    Explore the art of minimalism in our latest podcast episode, guiding you on streamlining your digital life. Discover practical tips for managing and organizing your photos and videos to embrace a clutter-free and intentional approach. Simplify your digital world and find joy in the essence of your visual memories.

     

    Spring Declutter Event

    https://123minimize.com/events

     

    Minimalist Mom FB Group - Daily Challenges

    https://www.facebook.com/groups/123minimizegroup

     

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

     

    Website

    https://123minimize.com

     

    Private membership group:

    https://123minimize.com/membership

    Maybe It's Okay To Feel Lonely On Valentine's Day

    Maybe It's Okay To Feel Lonely On Valentine's Day

    Many of us have experienced loneliness or rejection on Valentine's Day, yet it does not mean we are not valuable and loved. This podcast was originally featured as a bonus episode for Podcast 176, but tune in to uncover the truth about feeling loved and valuable! It's perfect to help you recognize the remarkable individual you are every day of the year!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! 

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

    A Minimalist's Journey into Full-Time RV Living - Interview with Linnea, Part 2

    A Minimalist's Journey into Full-Time RV Living - Interview with Linnea, Part 2

    Dive into the world of minimalism with Linnea's family in this podcast episode, the second part of a three-part series. Explore the challenges and joys of their RV lifestyle, from handling everyday tasks like laundry to embracing the essence of simplicity on the road. Join the conversation as they share practical insights into managing daily life, making minimalism a vibrant and rewarding aspect of their family's nomadic adventure.

     

    Minimalist Mom FB Group - Daily Challenges

    https://www.facebook.com/groups/123minimizegroup

     

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

     

    Website

    https://123minimize.com

     

    Private membership group:

    https://123minimize.com/membership

     

    Linnea’s Instagram where she shares about full-time RV life:

    https://www.instagram.com/swedishflower/

     

    A Minimalist's Journey into Full-Time RV Living - Interview with Linnea, Part 1

    A Minimalist's Journey into Full-Time RV Living - Interview with Linnea, Part 1

    Dive into the world of minimalism with Linnea's family in this podcast episode, the first part of a three-part series. Explore the challenges and joys of their RV lifestyle, from handling everyday tasks like laundry to embracing the essence of simplicity on the road. Join the conversation as they share practical insights into managing daily life, making minimalism a vibrant and rewarding aspect of their family's nomadic adventure.

     

    Minimalist Mom FB Group - Daily Challenges

    https://www.facebook.com/groups/123minimizegroup

     

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

     

    Website

    https://123minimize.com

     

    Private membership group:

    https://123minimize.com/membership

     

    2024 Minimalist Mom Planner:

    https://123minimize.com/products-1

     

    Linnea’s Instagram where she shares about full-time RV life:

    https://www.instagram.com/swedishflower/

     

    A Minimalist Birthday Bash

    A Minimalist Birthday Bash

    In this podcast episode, we explore the art of celebrating birthdays with a minimalist approach. Join us as we discuss intentional gift-giving, meaningful experiences, and how to create lasting memories without overwhelming clutter. Discover practical tips for simplifying birthday traditions and embracing the joy of less in the midst of celebration.

     

    Minimalist Mom FB Group - Daily Challenges

    https://www.facebook.com/groups/123minimizegroup

     

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

     

    Website

    https://123minimize.com

     

    Private membership group:

    https://123minimize.com/membership

     

    2024 Minimalist Mom Planner:

    https://123minimize.com/products-1

     

    Success Doesn't Require Us To Be Good At Everything!

    Success Doesn't Require Us To Be Good At Everything!

    Pursuing a goal or passion can pose challenges when tasks appear daunting or beyond our perceived capabilities. It's crucial to recognize that few individuals excel in every aspect of a business or every subject at school. Tune into this podcast for a key perspective on never giving up on our dreams, reminding ourselves of our capabilities, forging a path to learn or seek help, and navigating challenges with resilience. Above all, remember that success doesn't require us to be good at everything!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! 

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women."

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

     

     

    New year, new you! How to stick to your resolutions.

    New year, new you! How to stick to your resolutions.

    In this episode we explore the art of crafting and sustaining minimalist New Year's resolutions within the chaotic realm of motherhood. Uncover practical strategies and mindset shifts that empower you to stay on track and declutter your life. Dive into this conversation for valuable tips, real-life examples, and the inspiration you need to navigate the unique journey of minimalist motherhood. Make 2024 the year you not only set meaningful resolutions but conquer them with resilience and grace. Don't miss this episode packed with actionable advice to help you thrive in simplicity.

     

    Minimalist Mom FB Group - Daily Challenges

    https://www.facebook.com/groups/123minimizegroup

     

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

     

    Website

    https://123minimize.com

     

    Book mentioned: Atomic Habits by James Clear

     

    Shopping Tips PDF Downloadable:

    https://123minimize.com/products/p/minimalist-shopping-tips

     

    Finding Your Why in Minimalism PDF Downloadable:

    https://123minimize.com/products/p/finding-your-why-in-minimalism

     

    Private membership group:

    https://123minimize.com/membership

     

    2024 Minimalist Mom Planner:

    https://123minimize.com/products-1

     

    Minimalist Emergency Preparedness

    Minimalist Emergency Preparedness

    In today's episode, we're diving into the mix of minimalism and prepping, seeing how these lifestyles connect in promoting intentional living and getting ready for whatever life throws at us. Minimalism's simplicity vibes well with the practical mindset of prepping, creating a cool balance. We've got some real-life stories to share, and we'll toss in some down-to-earth tips for rocking that intentional and resilient lifestyle.

     

    Minimalist Mom FB Group - Daily Challenges

    https://www.facebook.com/groups/123minimizegroup

     

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

     

    Website

    https://123minimize.com

     

    List of emergency supplies:

    https://www.ready.gov/

     

    2024 Minimalist Mom Planner:

    https://123minimize.com/products-1

     

    Overcoming Roadblocks In 2024!

    Overcoming Roadblocks In 2024!

    Many of us have set goals for 2024, but internal challenges can affect our success. Listen to this podcast to understand why we might give up too soon, become negative, or lose patience on our journey to create the life we want. Overcoming these roadblocks could be the secret to your success in 2024!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! 

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women." 

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

     

    Minimalism and Partners - How to get them on board!

    Minimalism and Partners - How to get them on board!

    In this week’s episode, we tackle one of the most common challenges faced by those embracing the minimalist lifestyle: How to get your spouse on board. We dive into this crucial topic, offering valuable insights and practical advice for creating harmony in your home.

     

    We understand that making a major lifestyle change like minimalism can be a solo journey at first, but when it comes to sharing a living space with a partner who might not be on the same page, things can get tricky. Whether you're a minimalist enthusiast or just starting out, this episode is a must-listen.

     

    Whether you're a minimalist hoping to extend the benefits of this lifestyle to your family or you're a partner who's been hesitant to embrace minimalism, this episode provides guidance and encouragement. Join us in this enlightening conversation and learn how to make your minimalist journey a shared adventure, creating a space that reflects your values and enhances your life. Subscribe now and embark on this transformative journey with us!

     

    Minimalist Mom FB Group - Daily Challenges

    https://www.facebook.com/groups/123minimizegroup

     

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

     

    Website

    https://123minimize.com

     

    Minimalism Documentary referenced in the Podcast

    https://www.youtube.com/watch?v=J8DGjUv-Vjc

     

    January Declutter Event

    https://123minimize.com/events

     

    2024 Minimalist Mom Planner

    https://123minimize.com/products-1

     

    New Year's resolutions: Minimalism and Money

    New Year's resolutions: Minimalism and Money

    Embrace the new year with a fresh perspective on your financial health in this episode of 123 Minimize. Join us as we unravel the intricate dance between New Year's resolutions, minimalism, and how these principles can revolutionize your approach to finances and budgeting.

    In a world often cluttered with consumerism and excess, we explore the concept of minimalist budgeting and its profound impact on achieving financial goals. Learn how simplifying your financial priorities can pave the way for a more intentional, stress-free approach to managing your money.

    Unlock the potential for a prosperous and intentional year ahead as we navigate the path to financial freedom together.



    Quick Start Guide

    https://123minimize.com/products/p/quick-start-guide

     

    Minimalist Shopping Tips

    https://123minimize.com/products/p/minimalist-shopping-tips

     

    January Declutter Event

    https://123minimize.com/events

     

    Minimalist Mom FB Group - Daily Challenges

    https://www.facebook.com/groups/123minimizegroup

     

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

     

    Website

    https://123minimize.com

    New Year's resolutions: Decluttering Your Home

    New Year's resolutions: Decluttering Your Home

    In this episode, we're tackling the perfect New Year's resolution: decluttering your home through minimalism.

    As we enter the new year, let's shift our focus to a resolution that brings lasting change. Join us as we explore the significance of making deliberate choices about what stays and what goes. Our aim is to help you transform your living space into a haven of simplicity and purpose. Whether you're a seasoned minimalist or just starting, this episode is your go-to resource for initiating the decluttering process in your home. Learn where to start, how to approach different areas, and discover the immediate benefits of simplifying your surroundings.

    Grab a notepad, find a comfy spot, and let's embark on this practical and inspiring episode of 123 Minimize, where we empower you to make room for what truly matters in the new year. It's not just about removing the excess; it's about making room for what truly matters.

    Minimalist Holiday Gift Ideas

    https://123minimize.com/products/p/holiday-gift-ideas

     

    Stress Free Holiday Guide - PDF

    https://123minimize.com/products-1

     

    January Declutter Event

    https://123minimize.com/events

     

    Minimalist Mom FB Group - Daily Challenges

    https://www.facebook.com/groups/123minimizegroup

     

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

     

    Website

    https://123minimize.com

    Minimal Holiday pt 5 - Minimalist Holiday Decor

    Minimal Holiday pt 5 - Minimalist Holiday Decor

    In this podcast episode, we delve into the art of celebrating the holidays with a minimalist touch. We'll show you how less can truly be more when it comes to decorating your space for the season. We will share tips and insights on achieving a clutter-free holiday aesthetic that radiates peace.

     

    Whether you're a seasoned minimalist or just looking to simplify your holiday decor, this episode will inspire you to create an atmosphere of enchantment with minimal effort. Tune in now and reimagine your holiday celebrations with less effort, focusing on what truly makes this time of year special.

     

    Minimalist Holiday Gift Ideas

    https://123minimize.com/products/p/holiday-gift-ideas

     

    Stress Free Holiday Guide - PDF

    https://123minimize.com/products-1

     

    January Declutter Event

    https://123minimize.com/events

     

    Minimalist Mom FB Group - Daily Challenges

    https://www.facebook.com/groups/123minimizegroup

     

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

     

    Website

    https://123minimize.com

    Minimal Holiday pt 4 - Your Minimalist Holiday Schedule

    Minimal Holiday pt 4 - Your Minimalist Holiday Schedule

    In this episode, we dive into the topic of your holiday schedule as a minimalist mom and how it can redefine the way you celebrate the holidays. Join us as we share invaluable insights on how to simplify your holiday season and keep your stress level down!

     

    We will walk you through practical strategies for minimizing your holiday schedule, allowing you to shift your focus towards experiences and meaningful connections. Learn how to cultivate lasting memories and reduce the stress that often accompanies the holiday rush. This conversation might just inspire you to create the best holiday season yet. Don't miss it!

     

    Minimalist Holiday Gift Ideas

    https://123minimize.com/products/p/holiday-gift-ideas

     

    Minimalist Mom FB Group - Daily Challenges

    https://www.facebook.com/groups/123minimizegroup

     

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

     

    Website

    https://123minimize.com

    Minimal Holidays pt 3 - Minimalist Holiday Food

    Minimal Holidays pt 3 - Minimalist Holiday Food

    As the holiday season approaches, join us for an enlightening exploration of minimalism and its unique connection to holiday feasting. Discover how embracing simplicity, intentionality, and a reduction of excess can transform your holiday celebrations. Learn the art of creating a memorable and meaningful holiday meal that minimizes waste and stress.

     

    Join us on this journey towards a more mindful and meaningful holiday celebration that emphasizes the essence of the season.

     

    Minimalist Holiday Gift Ideas

    https://123minimize.com/products/p/holiday-gift-ideas

     

    Minimalist Mom FB Group - Daily Challenges

    https://www.facebook.com/groups/123minimizegroup

     

    123 Minimize FB Page

    https://www.facebook.com/123minimizepage

     

    Website

    https://123minimize.com

     

    Time Is On Your Side

    Time Is On Your Side

    Recently, I watched the Netflix film "Nyad," starring Annette Bening and Jodie Foster. The movie recounts the inspiring story of Diane Nyad and her remarkable swim from Cuba to Florida at age 64. It serves as a powerful reminder that we need not regret the paths not taken, as life continually presents us with opportunities to pursue our dreams. Tune in to this podcast for the inspiration to release regrets and pursue your goals with determination because the unknown is an expansive highway filled with possibilities!

    If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! 

    You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women." 

    Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

    Do You Put Negative Attention On Your Problems?

    Do You Put Negative Attention On Your Problems?
    When faced with unexpected situations, our initial instinct is often to resist and immediately seek solutions. However, suppose we are willing to pause and embrace the discomfort of an undesirable circumstance. In that case, we may discover that it allows us to become more present and open to this moment's potential. Listen to this podcast for insights on altering your perspective, letting go of resistance, and infusing your daily life with intentions that ultimately pave the way for increased joy and success.

    You Don't Need To Move On, You Need To Move Forward

    You Don't Need To Move On, You Need To Move Forward
    After experiencing heartbreak, job loss, or a significant disappointment, our loved ones often encourage us to move on and let go of what has occurred. Despite their well-intentioned advice, many of us may fail to recognize that 'moving on' is a healing journey that requires time to transform our wounds into wisdom. Yet, the encouraging news is that as we heal, each moment presents fresh chances and beginnings to help move us forward, aid in our healing journey, and foster new beginnings.

    Get "Unstuck" with Jared "Awesome Sauce" Brenchley

    Get "Unstuck" with Jared "Awesome Sauce" Brenchley

    Jared Brenchley is not your typical real estate investor. He's a game-changer, a disruptor, a wealth strategist, and a self-proclaimed "Prompt Engineer" who has carved a unique path in the real estate industry. Despite starting his journey while working 60-70 hours a week at Walmart and studying full-time, Jared has built a thriving real estate portfolio and launched multiple successful businesses, all within an impressive span of five years. As a co-writer of "Unstuck", Jared shares his insights on how to leverage limited time effectively to build a thriving business. His story is a testament to what's possible with determination, innovative thinking, and a service-oriented approach. His insights into real estate investing, time management, and mindset are not just informative, but transformative, offering immense value to any
    audience. To connect with Jared, visit AskJaredNow.com 

    061 - Fostering Impactful Conversations and Personal Growth with Dr. Keith McNally

    061 - Fostering Impactful Conversations and Personal Growth with Dr. Keith McNally

    Episode Summary

    Meet Dr. Keith McNally, a skilled discussion facilitator known for uniting like-minded individuals to drive tangible outcomes. His book "Walking the Path - A Leader's Journey" prompts readers to embark on a transformative process, urging them to make profound life changes. Join us as we delve into Dr. McNally's expertise in fostering impactful conversations and inspiring personal growth.

     

    Guest

    Keith McNally

    drkeithmcnally.com

     

    Highlights

    In this episode you will learn:

    • How the journey of transformation starts so that you can create impactful and decisive changes on your life.
    • How effective communication contributes to self-awareness and leadership or mentoring roles.
    • How sharing Personal Stories can bring clarity to your goals, both personally and professionally.

     

    Book

    Walking the Path: A Leader’s Journey

     

    Recommendation for Every Entrepreneur

    You're only going to be successful when you surround yourself with people who support you. And it goes both way: the more you support others, the more you receive support. Work and collaborate with people. That is the most critical element to success.

     

    Favorite Book

    The Lord of the Rings by J.R.R. Tolkien

     

     

    Links in this summary may be affiliate links.