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    Explore "insight" with insightful episodes like "21. True Colours", "19. Sophie's choice", "18. The Silent Scream", "The Freudian Slip - Gaslighting" and "12. House of Cards" from podcasts like ""In Sight - Exposing Narcissism", "In Sight - Exposing Narcissism", "In Sight - Exposing Narcissism", "In Sight - Exposing Narcissism" and "In Sight - Exposing Narcissism"" and more!

    Episodes (14)

    21. True Colours

    21. True Colours

    For the Freudian Slip and to support us please go to our Patreon

     

    She thought he was her soulmate. And then her attention was pulled elsewhere, and his true colours started to show. 

    This week's listener is struggling with separation from her partner who turned out to be someone completely different to who she thought he was. Katie and Helen look at what's happening and what the listener can do in her situation. 

    This week's episode is sponsored by Libsyn! The podcast host we use to publish. They're brilliant!

    We now have Instagram! Click here to follow, and send messages to be read on the show.

    For the Freudian Slip and to support us please go to our Patreon

    For Etsy click here. If you have a problem accessing the shop please come back later! Thank you :) 

    19. Sophie's choice

    19. Sophie's choice

    For the Freudian Slip and to support us please go to our Patreon

    Our listener this week was constantly put in the impossible position of having to choose between which parent to take sides with to keep her safe. We look at the behaviour then and now, and how being raised by these parents is jeopardising her emotional safety and relationships now. 

    This week's episode is sponsored by Libsyn! The podcast host we use to publish. They're brilliant!

    We now have Instagram! Click here to follow, and send messages to be read on the show.

    For the Freudian Slip and to support us please go to our Patreon

    18. The Silent Scream

    18. The Silent Scream

    For the Freudian Slip and to support us please go to our Patreon

     

    This week, Katie and Helen answer a letter from a listener who helped raise her siblings, and is now struggling without support from her mother to raise her own babies. Suffering huge abandonment, the writer is struggling to break the cycle of parenting inflicted on her to be the gentle parent her children need.

    To support us, and for bonus content, please explore our patreon (click here)

    To view our merch go to our brand new Etsy shop! 

    To find us on facebook click here

    (https://www.facebook.com/InSightThePodcast)

    And to submit your own question, please email insightpodcastuk@gmail.com

    Helen's You Tube

    The Freudian Slip - Gaslighting

    The Freudian Slip - Gaslighting

    For the Freudian Slip and to support us please go to our Patreon

     

    This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901

    This week we are sharing with you an episode of The Freudian Slip - the show normally reserved for our Patreon.

    This episode is about Gaslighting, but by joining the patreon (click here) you can get episodes on:

    Motivational Empathy, Love Bombing, The Trauma Bond , Stonewalling, Hoovering, and Triangulation. Episodes are released every other monday.

    To view our merch go to our brand new Etsy shop! 

    To find us on facebook click here

    (https://www.facebook.com/InSightThePodcast)

    And to submit your own question, please email insightpodcastuk@gmail.com

    Helen's You Tube

    12. House of Cards

    12. House of Cards

    For the Freudian Slip and to support us please go to our Patreon

    TW: This epidsode contains discussion of Sexual Assault and Suicide. Please look after yourself.

    This week Katie and Helen look at how noticing one toxic relationship reveals many more around us, and discuss the impact of seeing these patterns and how to cope with the changes. 

    This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901

     

    To support us, and for bonus content, please explore our patreon (click here)

    To view our merch go to our brand new Etsy shop! 

    To find us on facebook click here

    (https://www.facebook.com/InSightThePodcast)

    And to submit your own question, please email insightpodcastuk@gmail.com

    10. Unlike a Virgin

    10. Unlike a Virgin

    For the Freudian Slip and to support us please go to our Patreon

     

    This week Katie and Helen answer a listener who is venturing into their first relationship after leaving a narcissistic family. They talk about sex, body autonomy, boundaries and finding love after being raised in a toxic family system. To support us, and for bonus content, please explore our patreon (click here)

    To view our merch go to our brand new Etsy shop! 

    To find us on facebook click here

    (https://www.facebook.com/InSightThePodcast)

    And to submit your own question, please email insightpodcastuk@gmail.com

    9. The Painful Truth

    9. The Painful Truth

    For the Freudian Slip and to support us please go to our Patreon

     

    This week Katie and Helen discuss the impact of growing up with a parent who doesn't allow any emotional responses that aren't aligned with their own; and discuss the right to be angry.

    To support us, and for bonus content, please explore our patreon (click here)

    To view our merch go to our brand new Etsy shop! 

    To find us on facebook click here

    (https://www.facebook.com/InSightThePodcast)

    And to submit your own question, please email insightpodcastuk@gmail.com

    2. Tough Love...or is it?

    2. Tough Love...or is it?

    For the Freudian Slip and to support us please go to our Patreon

    This week, Katie and Helen look at a letter from a listener who feels the boundaries in relationships are blurred and where their feelings are invalidated and derided by friends and family. Is this tough love, or something else?

    To support us, and for bonus content, please explore our patreon (click here)

    To find us on facebook click here

    (https://www.facebook.com/InSightThePodcast)

    And to submit your own question, please email insightpodcastuk@gmail.com

    Creativity, insight and “eureka moments,” with John Kounios, PhD

    Creativity, insight and “eureka moments,” with John Kounios, PhD

    “Eureka moments” have led to some of humanity’s greatest achievements in science, medicine, mathematics and the arts. But they’re not always that dramatic -- we’ve nearly all had the experience of solving a nagging problem in a flash of insight when we’re least expecting it. John Kounios, PhD, a professor of psychology at Drexel University, discusses how does this type of creative insight differs from more analytical thinking, where creative insight comes from in the brain, and how can you encourage more creativity in yourself and set yourself up to experience more of these “aha moments.”

    Listener Survey - https://www.apa.org/podcastsurvey

    296: Tasha Eurich | The Surprising Truth About Insight

    296: Tasha Eurich | The Surprising Truth About Insight

    Tasha Eurich (@tashaeurich) is an organizational psychologist, researcher, and New York Times bestselling author of Insight: The Surprising Truth About How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think.

    What We Discuss with Tasha Eurich:

    • How to identify and navigate the invisible barriers to self-awareness.
    • Why thinking about ourselves isn't related to knowing ourselves.
    • How to deal with the woefully un-self-aware people in your life.
    • How to use mindfulness to become more self-aware, and how to practice it without mantras.
    • Why no one is telling you the truth about how you're coming across -- and why that's dangerous.
    • And much more...

    Full show notes and resources can be found here: https://jordanharbinger.com/296

    Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

    Introducing Prognosis Season 3: Superbugs

    Introducing Prognosis Season 3: Superbugs

    On this new season of Prognosis, we look at the spread of infections that are resistant to antimicrobial medicines. You're probably more likely to have heard of these as superbugs. Their rise has been described as a silent tsunami of catastrophic proportions. We travel to countries on the frontline of the crisis, and explore how hospitals and doctors around the world are fighting back. Prognosis’ new season launches Sept. 5. 

    See omnystudio.com/listener for privacy information.

    Guided Meditation: Thoughts Are Not Solid (Bonus!)

    Guided Meditation: Thoughts Are Not Solid (Bonus!)
    Life is always changing, and so are our thoughts.  In this free guided meditation, Anushka helps us become aware of our ever-changing thoughts, and helps us watch the turbulence of our inner mind.  Check out this latest meditation here on the podcast, and the find the rest of them in Anushka’s new course “Stop Ruining Your Own Day” in the 10% Happier app. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Leigh Brasington

    Leigh Brasington
    Leigh Brasington has been practicing meditation for decades and is one of the most prominent American teachers of Jhana meditation. The Jhanas are a set of altered states of consciousness associated with profound amounts of bliss, happiness and ecstasy. Entering Jhana is done through meditating with intense concentration and it's considered a controversial topic by many in the Buddhist world. But can regular people access the Jhanas? And are they even real? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.