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    The Dr. John Delony Show

    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
    enEric Cieslewicz607 Episodes

    Episodes (607)

    I Got What I Wanted and Now I’m Miserable

    I Got What I Wanted and Now I’m Miserable
    On today’s episode, we hear about:  ·      A man who recently graduated from college and is feeling lost ·      A woman who’s wondering if she should tell her boyfriend about her past DUI ·      A man who wants to set healthy boundaries at his family business Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp ·      Three free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY ·      Up to 30% off plus two free pillows at Helix Sleep   Next Steps 🍯 Pick up a copy of Winnie-the-Pooh: Pooh Goes Visiting. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test   📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation    Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights    🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    How Can I Learn to Love the Body I Have?

    How Can I Learn to Love the Body I Have?
    On today’s episode, we hear about:  ·      A man wanting to improve his health and physique ·      A man struggling to let his family celebrate him after losing his own dad ·      A woman concerned about her sister’s upcoming marriage   Offers From Today’s Sponsors ·      10% off your first month of therapy at BetterHelp ·      Three free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY ·      Up to 30% off + two free pillows at Helix Sleep   Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test   📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation    Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights    🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    Do I Set Aside My Morals to Vote for President?

    Do I Set Aside My Morals to Vote for President?
    On today’s episode, we hear about: ·      A first-time voter struggling to balance their morals with their civic duty ·      A woman struggling with the loss of freedom after losing her license ·      A mom debating whether to start taking her family to church Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp ·      Three free months of Hallow ·      25% off Thorne orders ·      20% off Organifi with code DELONY ·      Up to 30% off plus two free pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation   Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    Something to Stand For (With Mike Rowe)

    Something to Stand For (With Mike Rowe)
    On today’s episode, John sits down with Mike Rowe to talk about his new film, Something to Stand For. Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp ·      3 free months of Hallow ·      25% off Thorne orders ·      20% off Organifi orders with code DELONY ·      Up to 30% off + 2 pillows at Helix Sleep Next Steps ▶️ Watch the trailer for Mike Rowe’s new movie, Something to Stand For. 🛠️ Learn more about the mikeroweWORKS Foundation. ✅ Find Mike Rowe on socials:  Facebook: @therealmikerowe Instagram: @mikerowe X: @mikeroweworks YouTube: @therealmikerowe 🎙️Listen to Mike Rowe’s podcast, The Way I Heard It, on all major podcast apps: Apple Podcasts Spotify 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation   Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    I Lash Out at Those I Love the Most

    I Lash Out at Those I Love the Most
    On today’s episode, we hear about: ·      A man who lashes out at loved ones and struggles to control his temper ·      A woman who worries about her husband’s drinking problem and how it affects her family ·      A woman who’s considering divorce after discovering her husband’s secret financial activity Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp ·      3 free months of Hallow ·      25% off Thorne orders ·      20% off Organifi orders with code DELONY ·      Up to 30% off + 2 pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation   Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    I Hit My Boyfriend and I’m So Ashamed

    I Hit My Boyfriend and I’m So Ashamed
    On today’s episode, we hear about: ·      A woman who hit her boyfriend and wants to resolve the root of her anger ·      A man debating if he should break up with his girlfriend who is in significant debt ·      A woman who filed a report on her sister-in-law and upset her in-laws Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp ·      Three free months of Hallow ·      25% off Thorne orders ·      20% off Organifi with code DELONY ·      Up to 30% off and two free pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation   Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership     Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    How Do I Voice My Needs in Relationships?

    How Do I Voice My Needs in Relationships?
    On today’s episode, we hear about: ·      A woman who struggles to express her needs in her relationship ·      A man wondering how to navigate a new relationship after his recent divorce ·      A woman who worries her son-in-law isn’t a good provider for her daughter Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp ·      Three free months of Hallow ·      25% off Thorne orders ·      20% off Organifi with code DELONY ·      Up to 30% off and two free pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation   Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership     Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    My Daughter Saw My Husband Kissing Another Woman

    My Daughter Saw My Husband Kissing Another Woman
    On today’s episode, we hear about: ·      A woman whose daughter caught her husband kissing the neighbor ·      A widow struggling to navigate through life on her own ·      A man who wants to talk about finances without upsetting his wife Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp ·      3 free months of Hallow ·      25% off Thorne orders ·      20% off Organifi with code DELONY ·      Up to 30% off + 2 pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation   Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    My New Wife Hid Her Disordered Eating

    My New Wife Hid Her Disordered Eating
    On today’s episode, we hear about:  -       A newlywed who just learned of his wife’s struggle with disordered eating -       A mom wondering if she should have another child -       A high school that took a radical stance on cell phone use Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow  25% off Thorne orders  20% off Organifi with code DELONY Up to 30% off + 2 free pillows at Helix Sleep   Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    Should I Adopt My Wife’s Son?

    Should I Adopt My Wife’s Son?
    On today’s episode, we hear about: -       A man wondering if he should adopt his wife’s son -       A woman struggling to balance work, school and home life -       A wife worried about starting a family on her husband’s income   Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow  25% off Thorne orders  20% off Organifi with code DELONY Up to 30% off + 2 free pillows off Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  💭 Learn more about Nina Rehu and Mother Untitled   Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    My Ex-Wife Continues to Make Our Lives Miserable

    My Ex-Wife Continues to Make Our Lives Miserable
    On today’s episode, we hear about:  - A husband struggling with his current wife’s dislike for his ex - A woman haunted by the trial she served as a juror in - A man unsure how to forgive his father for leaving the family   Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow  25% off Thorne orders  20% off Organifi with code DELONY Up to 30% off + 2 free pillows off Helix Sleep   Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation     Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    I Think My Coworkers Are Having an Affair

    I Think My Coworkers Are Having an Affair
    On this episode, we hear about:   ·     A conflicted employee who suspects their boss and a coworker are having an affair ·      A mom struggling to teach her son about lying ·      A mother striving to mend the strained relationship between her almost ex-husband and their daughter   Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp!   3 free months of Hallow  25% off Thorne orders  20% off Organifi with code: DELONY 20% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  John’s Book Recommendations The Berenstain Bears and the Truth What If Everybody Did That? What If Everybody Said That? Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/compa…

    I Kicked My Husband out of the House

    I Kicked My Husband out of the House
    On this episode, we hear about: ·      A woman grappling with her husband’s violent outbursts ·      A husband seeking advice on how to support his anxious wife ·      New parents facing the tough decision of moving away from family   Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp!   3 free months of Hallow  25% off Thorne orders  20% off Organifi with code: DELONY Up to 30% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/compa…

    I Fell off the Wagon and I Feel Like a Fraud

    I Fell off the Wagon and I Feel Like a Fraud
    On this episode, we hear about: ·      A man who previously attempted to quit drinking in January 2023 but has relapsed ·      A woman struggling with boundary issues and mismatched expectations with her parents ·      A single dad seeking advice on how to teach his 8-year-old daughter about healthy relationships   Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp!   3 free months of Hallow  25% off Thorne orders  20% off Organifi with code: DELONY 20% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/compa…

    I Feel Like I'm Living Two Different Lives

    I Feel Like I'm Living Two Different Lives
    On this episode, we hear about:   ·      A man struggling with an online gambling addiction ·      A woman upset by her ex’s irresponsible parenting habits ·      A wife worried about her husband becoming a stay-at-home dad   Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow  25% off Thorne orders  20% off Organifi with code DELONY 20% off + 2 Free Pillows at Helix Sleep   Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation    Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy www.ramseysolutions.com/company/policies/privacy-policy

    My Husband Doesn't Want to Have Sex Anymore

    My Husband Doesn't Want to Have Sex Anymore
    On this episode, we hear about:   ·      A husband who no longer wants to be intimate with his wife ·      A woman struggling with her faith after growing up in a legalistic home ·      A man ashamed after sleeping with a coworker   Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow  25% off Thorne orders  20% off Organifi with code DELONY 20% off + 2 Free Pillows at Helix Sleep   Next Steps 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation    Listen to More From Ramsey Network 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy www.ramseysolutions.com/company/policies/privacy-policy

    My Mom’s Hiding a Gambling Addiction

    My Mom’s Hiding a Gambling Addiction
    On this episode, we hear about: ·      A woman debating if she should tell her stepfather about her mom's risky gambling addiction ·      A woman wondering how to handle a 30-day separation from her husband ·      A woman who wants to set boundaries with her overbearing parents about the health of her newborn     Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp!   3 free months of Hallow  25% off Thorne orders  20% off Organifi with code: DELONY 20% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation    Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/compa…

    My Wife Says She Doesn't Love Me Anymore

    My Wife Says She Doesn't Love Me Anymore
    On this episode, we hear about: -       A man wondering if his marriage can be saved -       A woman struggling with how her mom treats her brother -       A woman unsure if moving out of state is the right decision Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp!   3 free months of Hallow  25% off Thorne orders  20% off Organifi with code: DELONY 20% off + 2 Free Pillows at Helix Sleep Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/compa…

    My Husband Wants Permission to Cheat

    My Husband Wants Permission to Cheat
    On this episode, we hear about: -       A wife dealing with a chronically unfaithful spouse -       A woman uncomfortable with the conspiracies her mother-in-law believes -       An immigrant stuck in a toxic marriage to avoid deportation    Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp   3 free months of Hallow  25% off Thorne orders  20% off Organifi with code: DELONY 25% off Helix Next Steps 📞 Ask John a Question! Call 844-693-3291 or click here! 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation    Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/compa…

    Shawn Ryan Answers “Is There Still Hope for America?”

    Shawn Ryan Answers “Is There Still Hope for America?”
    On this episode, John talks with former Navy SEAL and CIA contractor Shawn Ryan about his career, transitioning from military to civilian life, and what it means to be well.    Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp!   3 free months of Hallow  25% off Thorne orders  20% off Organifi with code DELONY 25% off Helix Next Steps 📞 Ask John a question! Call 844.693.3291 or click here. 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

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