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Huberman Lab
Episodes (232)
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks
How to Improve Skin Health & Appearance
Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity
Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It
Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions
LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration
LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation
GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation
AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies
Protocols to Strengthen & Pain Proof Your Back
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Nurtured by Nature
Do you care deeply about the natural world? Have you struggled with eco-anxiety, overwhelm & despair due to the constant negative narrative about the environment & the mass depletion of biodiversity? Do you feel a sense of powerlessness & hopelessness in the face of the inaction at governmental level?
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I provide you with a space that you can return to for constant hope and inspiration, knowing that by coming together as a community, it allows us to amplify our impact, as we discover the tangible solutions of how we can all get involved & embrace these ideas to create a powerful movement for positive change.
Expect to hear stories & advice from authors, artists, photographers, musicians, health & wellness practitioners, incredible businesses prioritising nature, foragers, gardeners, farmers, food producers, scientists, conservationists & charities involved in habitat restoration, species protection & rewilding, & many more diverse voices, all united by our deep & abiding love for the natural world & a desire to make a positive impact.
So pull up a chair, join us in conversation & help weave these important messages into the world, whilst being empowered to make your own positive impact, to be part of the solution as we rediscover our true place in nature’s incredible tapestry.