Logo

    sleep

    Explore "sleep" with insightful episodes like "Hard Rain on Big Leaves", "2 Hours of Calming Rain Sounds", "Soothing River Sounds: Relax & Unwind with Nature's Ambience", "Wind Ambience White Noise for Concentration" and "Soothing Campfire & Rain Sounds: Ultimate Relaxation Ambiance" from podcasts like ""ASMR Sessions", "ASMR Sleep Recordings", "ASMR Rain Recordings", "ASMR Sleep" and "ASMR Rain Recordings"" and more!

    Episodes (100)

    2 Hours of Calming Rain Sounds

    2 Hours of Calming Rain Sounds
    Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain sounds.

    Improve your health and happiness.

    The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

    About ASMR Sleep Recordings:
    The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.

    About our sounds:
    Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain.

    Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.

    White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!

    Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.

    Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.

    DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.

    ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

    Soothing River Sounds: Relax & Unwind with Nature's Ambience

    Soothing River Sounds: Relax & Unwind with Nature's Ambience
    Immerse yourself in the calming sounds of a gentle river with this episode of Soothing River Sounds. Perfect for relaxation, meditation, or a peaceful night's sleep, our high-quality ambient river recordings are designed to recreate the serene experience of being by a riverside. Let the natural flow of water soothe your mind and help you find tranquility in your day. No interruptions, just the pure, soothing sound of nature to accompany you.

    Lose the AD intros by becoming a subscriber!
    https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

    Soothing Campfire & Rain Sounds: Ultimate Relaxation Ambiance

    Soothing Campfire & Rain Sounds: Ultimate Relaxation Ambiance
    Immerse yourself in the calming blend of gentle rain and crackling campfire sounds in this episode. Designed for deep relaxation, sleep enhancement, and stress relief, our unique soundscape transports you to a tranquil night under the stars. Perfect for listeners seeking a natural escape or a peaceful background for meditation. Experience the comforting embrace of nature's melodies and find your oasis of serenity.

    Lose the AD intros by becoming a subscriber!
    https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

    Heavy Rain Ambience

    Heavy Rain Ambience
    Follow our ad-free Rain Playlist here:
    https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
    ---

    Listen to our ad-free podcast "ASMR Sessions":
    Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
    Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
    Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==
    ---

    Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear heavy rain ambience.

    What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔


    Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.

    Forest Wind and Rain Storms

    Forest Wind and Rain Storms
    Follow our ad-free Rain Playlist here:
    https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
    ---

    Listen to our ad-free podcast "ASMR Sessions":
    Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
    Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
    Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==
    ---

    Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear the forest wind and rain storms.

    What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔


    Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.

    2 Hours of Hard Rain Storms at Night

    2 Hours of Hard Rain Storms at Night
    Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain storms at night.

    Improve your health and happiness.

    The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

    About ASMR Sleep Recordings:
    The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.

    About our sounds:
    Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain.

    Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.

    White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!

    Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.

    Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.

    DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.

    ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

    2 hours of Rain and Thunder

    2 hours of Rain and Thunder
    Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder.

    Improve your health and happiness.

    The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

    About ASMR Sleep Recordings:
    The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.

    About our sounds:
    Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain.

    Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.

    White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!

    Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.

    Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.

    DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.

    ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

    Birds in Forest Rain

    Birds in Forest Rain
    Follow our ad-free Rain Playlist here:
    https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
    ---

    Listen to our ad-free podcast "ASMR Sessions":
    Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
    Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
    Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==
    ---

    Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear the birds in the forest rain.

    What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

    Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.

    Rainstorms on the Windows

    Rainstorms on the Windows
    Follow our ad-free Rain Playlist here:
    https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
    ---

    Listen to our ad-free podcast "ASMR Sessions":
    Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
    Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
    Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==
    ---

    Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear the rainstorms on the window.

    What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔


    Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.

    Calming, Soft Rain

    Calming, Soft Rain
    Follow our ad-free Rain Playlist here:
    https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
    ---

    Listen to our ad-free podcast "ASMR Sessions":
    Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
    Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
    Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==
    ---

    Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear calming, soft rain.

    What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔


    Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.

    White Noise Wind Ambience

    White Noise Wind Ambience
    Follow our ad-free Rain Playlist here:
    https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
    ---

    Listen to our ad-free podcast "ASMR Sessions":
    Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
    Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
    Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==
    ---

    Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear white noise wind ambience.

    What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔


    Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.

    ASMR White Noise

    ASMR White Noise
    Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
    ---

    Listen to our ad-free podcast "ASMR Sessions":
    Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
    Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
    Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==
    ---

    Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear white noises.

    What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔


    Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.

    ANA Investigates Insomnia and Stroke

    ANA Investigates Insomnia and Stroke

    A growing body of research suggests that people with insomnia are at higher risk of stroke. Listen today as we dive into how sleep health, stroke, and the nervous system all have an affect on each other. Series 4, Episode 11 Featuring:

    • Guest: Dr. .Sonja Schuetz, University of Michigan
    • Interviewer: Dr. Joseph Carerra, University of Michigan
    • Disclosures: Dr. Schuetz reports funding from contracts between University of Michigan and Oura Health Ltd., Huxley Medical Inc., and Apple Inc.