goals

Thoughts come first – then an Emotion follows in any situation to create the life you are living or want to live.

A 3-week Achievable Goals Group Jan. 2nd, 9th and 16th for a 21 day challenge to move closer to your goals by repatterning the barriers that have stopped you before. see more at AnxietySimplified.com

The secret of long-term behavioral change is to be in your own visualized picture of what you want and have the feelings and thoughts necessary  moving in the same direction to create it.   Choose new thought feeling combination to create a new direction in your life today.

Worksheet -3 Action Steps to Create Achievable Believable Goals

https://acrobat.adobe.com/id/urn:aaid:sc:US:70570b03-8bd2-401f-88ed-7d63b4fb74fa 

ESA Pros.com Get a certified Psychiatric Service Dogs to fly and emotional support animals.

Serraphine.com for private sessions and courses. Serra mystical abilities to reveal blocks to your Life Desires.

·       Joanne’s Video Recorded courses: Learndesk.us/PowerUpInnerWisdom

·       You Tube Channel-  YouTube Channel< Anxiety Simplified Podcast

Anxiety Simplified daily Radio Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. and M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern 

20 years from now, what would you say to your 20-year younger self? Would you tell yourself to take it easy? To aim a little lower? Think about it...

The things you do today to make yourself comfortable will actually lead to discomfort and unhappiness in the future. Learn why in this episode.

Are you tired of feeling overwhelmed, mentally exhausted and caught up in chaos? 

Through these 3 simple tips: partnering with God, slowing down and choosing the most important things each day YOU CAN create a simple home of order, peace and purpose! Listen to find out more!

Click here for Tonya's free 5 Minute Mom Reset Meditation and to connect with her!

You will be celebrated when you become successful.

But not one. Second. Before. 

People will not support you when you do something that does not fit into their image of you or the role, they believe you should be playing. You will be criticized, met with concern, and ridiculed.

The people closest to us will be the first ones to say it’s impossible. These words stop your progression and are hurting. Remember that no matter how good or noble your idea is, it won’t lack ridicule at some level. I did things out of the norm and they were often met with ridicule.

Your goal should be to focus on your purpose and press on without other people’s approval. Many successful people I’ve talked to say they didn’t share their ideas because there were chances of being ridiculed. 

Your ridicule now will be where you draw strength tomorrow when you face a similar problem. Join me in this episode as we talk about success and ridicule!

Resources Mentioned: Untamed by Glennon Doyle What can you do today?

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Want help with your Goals and Productivity?

Interested in learning more about crushing Goals and Procrastination - getting more done in less time? Would you like to connect with April live? We are hosting a live FREE virtual event. You should be there, all the cool kids are and so should you. www.pivot-me.com/event

👉👉 Connect with me here: 

• Website: https://www.pivot-me.com
• YouTube: https://www.youtube.com/c/AprilGarciaPivotMe
• Instagram: https://www.instagram.com/theAprilGarcia/
• Facebook: https://www.facebook.com/theaprilgarcia

How do you know if you genuinely need rest or are using your hormones and cyclical nature to get you out of doing certain items on your to-do list or seeing certain people? In this episode, I share the magical question I use to help me know if I need to rest or if I need to do mindset work to overcome my lower brain.

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Save 10% on your purchase of Cycle Strategy 101!

On today's Activity Call, join Junior Board Leader Alex Abuyuan and special guests to learn the insider secrets, tips, and tricks that you can use right now to get your business going fast, sustain them going fast, by slowing down to get started.

#thealliance

#TheActivityCall

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On PivotMe today, we talk to Jon Vroman, founder of Front Row Dads an organization focused on helping men to show up at home with just as much focus, passion, and intention as they do in their business. The mission of Front Row Dads is to help men deepen their connection with their children and build a family legacy that they’re proud of. He is the author of the #1 bestselling book The Front Row Factor and has been featured on Today Show and Inc.com for his work in helping others “Live Life in The Front Row™”.

Jon explains how the feeling of inadequacy as a father transformed him from a businessman with a family to a family man with a business. In this episode, we discuss what it takes to redefine who you are and build habits that will lead to successful family life.

Listen in to learn how to become conscious by showing vulnerability and transparency when around others. You will also learn how to bring the best aspects of your business into the way you run your home. 

Pivotal Questions Asked:

• [9:55] Did you know that what you’re doing was going to become your calling?
• [13:30] Why do you think it’s easier to succeed with our work than it is with our families?
• [16:59] What are some techniques that you use so your family doesn’t get the leftover version of you?
• [40:37] When you were going through the discovery stage, did you feel destabilized?
• [51:46] What would you say to someone confused about whether they’re fully present or not?
• [58:38] If you could tell the world one thing, what would it be?   

In This Episode You Will Learn:

• [10:03] How he’s committed to building Front Row Dads into something that can grow beyond him.
• [13:43] He explains why succeeding at work is seemingly easier than succeeding with our families.
• [17:05] How to communicate your feelings and coregulate when feeling frustrated around your family.
• [25:13] How to become conscious by looking within and around and allowing others to see us.  
• [30:48] The work to help you heal your childhood traumas and revitalize your life.
• [40:48] Jon explains how to bring the best aspects of your business into the way you run your home.
• [50:30] How to be fully present to be at your best and do your best at work and as a parent.
• [51:59] The powerful practices to help bring you back to the moment and keep you centered.
• [58:43] The importance of recognizing and honoring your need for safety in this world. 

Quotes:

• “Many people build their business because they want to be important to it, but they’ve baked themselves into the equation in such a way they can’t step out.”- Jon [11:35]

• “When we’re fully present, we actually do know what to do in that moment.”- Jon [51:13]

Connect with Jon:

• Website: https://frontrowfactor.com/
• Instagram: https://www.instagram.com/jonvroman/
• Facebook: https://www.facebook.com/frontrowfactor/

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Want help with your Goals and Productivity?

Interested in learning more about crushing Goals and Procrastination - getting more done in less time? Would you like to connect with April live? We are hosting a live FREE virtual event. You should be there, all the cool kids are and so should you. www.pivot-me.com/event

👉👉 Connect with me here: 

Website: https://www.pivot-me.com

YouTube: https://www.youtube.com/c/AprilGarciaPivotMe

Instagram: https://www.instagram.com/theAprilGarcia/

Facebook: https://www.facebook.com/theaprilgarcia

In Part 2 of Stephen's interview with Kelly Knowles, Kelly continues to share her thoughts on why It's Never Too Late to start and accomplish your goals. She also introduces us to her new book, "Chin Hairs and Other Things Mama Didn't Tell You: From Surviving to Thriving in your 20s and 30s.

Host Kansas Michalke welcomes you to the first epoisde and takes you along the journey to her newest venture. From feeling like it was never going to happen to finally doing the dang thing, you'll get a real look into the trials and victories to making this entire thing happen! 

https://www.instagram.com/kansasmichalke/