Holiday Season

Aaand we're back! Jane and Fi are reunited and chat Christmas TV, the Queen of Denmark and fantasy lives. And they're joined by a noise in the studio... is it the wind? Is it the groan of the door? No, it's their stomachs. We can only apologise...

Plus, broadcaster Jake Humphrey is here to discuss high performance and his new book 'How to Change Your Life'.

If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio

Follow us on Instagram! @janeandfi

Assistant Producer: Eve Salusbury

Times Radio Producer: Kate Lee

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It's the final podcast of the year so Chris and Rosie deliver up some (loosely) related Christmas QFTP's and of course some festive icks!

Chris and Rosie will be back in your ears on Friday 5th January. Thank you to everyone who came to the tour, or who has sent a message to the podcast, we appreciate you all!

Merry Christmas and a Happy New Year

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On this episode of SMA Chris & Rosie visit Steph and the lovely people at Love Amelia to record a special episode in partnership with The National Lottery. They chatted about their upcoming Christmas plans, and how Love Amelia, a National Lottery supported charity, came to exist and the amazing work they are able to do in the local community today.

Thank you to everyone at Love Amelia for making the whole SMA team feel so welcome and looked after.

For more details on Love Amelia and how to donate visit: loveamelia.org.uk

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As the holiday season approaches so does the expectation to start seeing family, including difficult family members who you would rather avoid. In today's episode we are joined by Alexis Fernandez, the host of the show Do You F***ing Mind, to gain a better understanding of how we can navigate those who we may be related to by blood but have a hard time being around, including: 

• Narcissistic parents and in laws
• Jealous family members 
• Family members with political differences 
• Depressed parents
• Compulsive liars and gossips
• Critical and judgemental family members 
• The argument starters and energy vampires

We also provide tips for setting boundaries and actually sticking with them, the courage to stand up for yourself, how to have difficult conversations, knowing when enough is enough and how to walk away, alongside much more. As the holiday season approaches, we are sending you love and strength.

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Welcome back to In Sickness and in Health, the smash hit podcast by James and Clair Buckley.

We’ve got another festive episode for you today, starting with a spot of present opening (which you can watch on our social channels!) We’ve had some great listener write-ins - one which proves the success of James’ famous Kit-Kat chat up line - and after responding to your Christmas marital mayhem, the Buckleys advise on how to get rid of drunk relatives this Christmas!

Tune in every Tuesday for more In Sickness and in Health, and keep your eyes peeled for future bonus episodes! Subscribe and follow us on social media to watch the best bits from the latest episodes - @insicknessandinhealthpodcast

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British women have recently topped a list of the world’s biggest binge drinkers. In this episode I'm asking why do Brits drink so much? It's important to note that men were found to consistently drink more heavily than women do, including in the UK where 45% of men and 26% of women are binge drinkers.

This episode covers:

1'00 - What is binge drinking?

4'00 - What's the difference between alcohol dependency and binge-pattern drinking?

7'00 - Why do Brits drink so much?

19'00 - Top tips for how you can drink less this Christmas

In this episode Leo breaks down why the holiday season feels so off, why everything feels more difficult, and how to make it through without falling too far off track. His words in this episode will give you the biggest sense of comfort, validation, and clairty. He also shares a message for people going into holidays without certain loved ones and how to navigate the heartbreak of it. 

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Fi is still joining us through the ether, but we live in hope... Together Jane and Fi discuss awful pick up lines, non-traditional Christmas' and celebrity deaths.

Plus, bestselling author Kate Atkinson joins Jane to discuss her career, her recent novel 'Shrines of Gaiety' and her new collection of short stories 'Normal Rules Don't Apply'.

If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio

Follow us on Instagram! @janeandfi

Assistant Producer: Eve Salusbury

Times Radio Producer: Rosie Cutler

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Watch the YouTube version of this episode HERE

“If you are worried about too many people quote, taking advantage of it, You can drive even more scarcity by limiting quantity.” Today, Alex (@AlexHormozi) gives strategies for maximizing profits during the holiday season by utilizing various marketing tactics such as loss leaders, gift cards, high-ticket items, and buy one get one free promotions. He emphasizes the importance of presenting these strategies in an appealing way to attract customers.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

Timestamps:

(1:01) - Strategy #1: Loss Leader

(3:56) - Strategy #2: Gift Cards

(7:58) - Strategy #3: High Ticket, High Scarcity

(10:24) - Strategy #4: Free with prepay

(15:01) - Using the M.A.G.I.C Formula

Follow Alex Hormozi’s Socials:

LinkedIn  | Instagram | Facebook | YouTube  | Twitter | Acquisition 

From heartwarming to dysfunctional family stories,  one of the best ways to capture the spirit of the holidays is by reading books that celebrate family, gratitude, and giving thanks.  So, if you're looking for some recommendations to read this season as you gather with family and friends or decide to go at it solo, I have some recommendations for you.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
 Visit bibliolifestyle.com for more information and resources to help you in your reading journey.
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Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.

THE BIBLIOLIFESTYLE 2024 SPRING READING GUIDE
Spring into reading this season!  Download your free copy of The 2024 Spring Reading Guide when you visit springreadingguide.com.  This year's guide has twenty-one books organized across six categories, plus fun recipes, spring activities, lifestyle tips, and more.   So download your free copy and discover your next favorite book!

Being alone during the holiday season or any celebration day in general can feel like sh*t, let's just be honest. HOWEVER, it can also be empowering and fun if you make it that way - which is why I created this episode. TIS THE SEASON to embrace yourself and love yourself even more. I love you lots. Here is the link to my masterclass, use code selflove for a discount. xx Lyss

JOIN DARE TO DETACH MASTERCLASS Remember to use code "selflove" for $ off the course - exclusive for my podcast listeners.

HAPPY HOLIDAYS!!!!

In the hustle and bustle of the holiday season, we can often find ourselves feeling overwhelmed...but what if this year is different?

Listen in as we explore how to protect your energy. We'll tackle how overextending ourselves can lead to feelings of burnout and overwhelm, and how setting clear boundaries and employing a yes-or-no system can prevent this. Discover how to effectively manage your time and emotional resources by asking yourself four key questions about your commitments: What can I do, delete, delegate, and delay?

These four questions have been a game-changer for me, and I can't wait for you to explore them too! And a big thank you to Lori Oberbroeckling at Secrets of Supermom for teaching us some of these tactics during the Empowered Self Summit! 

---

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We know that inflation can make it difficult to save money AND I know that you are looking to save money this holiday season while dealing with the current inflation? So,

Join me  as I will outline 10 proven strategies to help you manage your holiday spending, so that you can make the most of your budget and enjoy the holidays without breaking the bank. 

Here are some HIGHLIGHTS from this episode.

 00:22 World AIDS Day

06:38 How much have people spent so far shopping for the holiday? 

07:36 Beware!!!

08:43 Professional women and the holiday shopping season.

09:16 Are you one of these statistics?

10:06 Reduced financial stress.

10:46 Avoid overspending.

11:11 Increased savings.

11:42 Improved financial planning.

12:44 You don't have to buy a present for everyone.

13:40 Consider making gifts.

15:02 Give yourself a big great gift.

15:56 What is inflation?

16:52 Holiday inflation.

17:33 How does inflation affect you?

18:21 Keep track of the rising prices.

19:23 The importance of understanding inflation.

20:12 Understanding the impact of inflation.

21:18 The other side of inflation?

22:50 As I see it

23:16 The best way to combat inflation.

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