Heartbreak

So you’ve been dumped, or maybe you dumped someone. You’re scrolling through social media, or maybe a well meaning friend mentions, that your ex has moved on. Cue the SPIRAL. “How Could They?!”Already?!!!” “Did our time together mean NOTHING?”

I’m giving you ten steps to keep yourself in check when your ex moves on before you including how to not let it derail you, keep your perspective, and quit the feeling that they “owe” you something.

First up however, we’re diving into a SCIENCE FACT:
GHB – the pharmacology of the date rape drug explained.

LINKS

• Listen to my Brain Fact about Heroin Mechanism of Action in EP 141 ‘Do this for 30 days and see what happens for you’ https://pod.fo/e/1f82e7 .
• Join the DYFM Facebook Group https://bit.ly/dyfm-group .
• Follow @dyfmpodcast on IG 
• Follow @alexispredez on IG  
• Follow @listnrentertainment on IG 
  
  

CREDITS

Host: Alexis Fernandez       
Executive Producer & Editor:  Elise Cooper
Digital Producer:  Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com

See omnystudio.com/listener for privacy information.

Hey hun, we're sorry to hear you're going through it. 

While there's no quick fix for a broken heart, we hope you'll find this tender, somatic meditation helpful as you nurse your heart back to wholeness. 

Thinking of you x

LINKS

• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

See omnystudio.com/listener for privacy information.

Do you know why heartbreak hits us as hard as it does? In today’s episode, I found the answer in an interview with the world-leading expert on grief, David Kessler.

It turns out, a lot of us are carrying around “unattended grief” that affects us in ways we don’t even realize. We often don’t give ourselves the space to fully feel what we need to in order to break free.

This new episode is an important one. Even I wasn’t prepared for what I’d feel during the conversation, so I hope you’ll join me and watch it (and let me know your thoughts afterward!)

►► Access My Happiness After Heartbreak Series for FREE by
Pre-Ordering Your Copy of Love Life Now. . .
→ http://www.HeartbreakSeries.com

Today we're excited to welcome a special guest who's no stranger to the spotlight of love and relationships — Nick Viall. An LA-based award-winning podcast host, best-selling author, entrepreneur, and a familiar face from ABC’s “The Bachelor,” Nick has carved a niche for himself as a contemporary voice in the world of dating advice. His podcast, The Viall Files, is a treasure trove of insights on relationships and pop culture, amassing over 100 million downloads.

In this episode you will learn

• How to distinguish between seeking validation and experiencing true love.
• Strategies for moving on gracefully from a relationship and overcoming heartbreak.
• Insights into the dynamics of social media's impact on love.
• The importance of self-love in attracting and maintaining healthy relationships.
• Future predictions for the dating world and advice for maintaining authenticity in relationships.

For more information go to www.lewishowes.com/1565

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on relationships we think you’ll love:

Esther Perel – https://link.chtbl.com/1546-pod

Sadia Khan - -https://link.chtbl.com/1533-pod

Michael Todd – https://link.chtbl.com/1508-pod

This episode is about healing our heart from immense pain, trauma, and heartbreak after others have hurt us. 
Listeners can support my show by listening, following, and subscribing to my podcast and sharing my podcast link with others. If you like and resonate with my content, click the link "Support the show" to become a patron and financially support the show on a monthly basis. This will help me to offset the expenses to produce the show and to keep my podcast website. Thanks for all of your support, you are appreciated!

Share page:https://thesoulpathjourneypodcast.buzzsprout.com/share
"Support the show": subscription page

I wish you healing in whichever way you need it!
Jamilliah

"Whether we know it or not, our souls are on a journey." - Jamilliah
Connect with me as we go on this journey together, stay tuned! Also visit JAMILLIAH'S WISDOM IS TIMELESS SHOP - wisdomistimeless.com

What The Fuck Am I Doing after Season 1? Giving an update on all the things, that's what! After taking a break from podcasting following the release of six riveting episodes (and the birth of one very cute baby boy), Maddie and SB are back on the mic and ready to share the most important updates regarding everything they discussed in those first six episodes — and have new updates to share, to boot. 

As the holiday season approaches so does the expectation to start seeing family, including difficult family members who you would rather avoid. In today's episode we are joined by Alexis Fernandez, the host of the show Do You F***ing Mind, to gain a better understanding of how we can navigate those who we may be related to by blood but have a hard time being around, including: 

• Narcissistic parents and in laws
• Jealous family members 
• Family members with political differences 
• Depressed parents
• Compulsive liars and gossips
• Critical and judgemental family members 
• The argument starters and energy vampires

We also provide tips for setting boundaries and actually sticking with them, the courage to stand up for yourself, how to have difficult conversations, knowing when enough is enough and how to walk away, alongside much more. As the holiday season approaches, we are sending you love and strength.

Listen to Do You F*cking Mind with Alexis Fernandez https://bit.ly/dyfm-pod .

Follow @dyfmpodcast on IG 

Follow @alexispredez on IG  

Follow The Psychology of your 20s: https://www.instagram.com/thatpsychologypodcast/ 

See omnystudio.com/listener for privacy information.

Taylor Swift grabbed many headlines in 2023. Her widely popular Eras Tour, which proved too much for Ticketmaster to handle, has been both a business and a cultural juggernaut. And Time magazine named her as its person of the year.

Taffy Brodesser-Akner, a staff writer for The New York Times, explains why, for her, 2023 was the year of Taylor Swift.

Guest: Taffy Brodesser-Akner, a staff writer for The New York Times Magazine.

Background reading: 

• Ms. Swift’s greatest gift is for telling her own story — better than any journalist could. But Ms. Brodesser-Akner gave it a shot anyway.
• Fan demand for Ms. Swift broke Ticketmaster, and that was just the prologue. These are the moments that turned her Eras Tour into a phenomenon.

For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.

After a divorce and several difficult breakups, Laura Lea Bryant decided to create a mind and body approach to healing from heartache. She joins Kaitlyn to discuss how she combines scientific research on grief and attachment styles with wellness, including the foods you eat during a difficult time. They unpack what it means to “start over” after a breakup, how to navigate heartbreak around the holidays, and what foods you should eat during the different grieving stages. Like, should Kaitlyn drink a bottle of Primal Kitchen Spicy Buffalo sauce? What foods are digested properly when your body is in fight or flight mode? Is it better to eat healthy? Learn more about how to move through difficult times and give your body what it needs to come out stronger and happier on the other side.  

Get a Recipes for an Aching Heart: Healthy & Easy Meals to Help You Heal from Grief, Loss, or the Stress of Everyday Life Cookbook HERE. 

Book a free call with Laura Lea HERE. 

Thank you to our sponsors! Check out these deals for the Vinos:

• WELLA ULTIMATE HAIR REPAIR – Try the Ultimate Repair Miracle Hair Rescue, a leave-in spray treatment to repair your damaged hair in ONLY 90 seconds. Use promo code 10VINE for 10% off the travel size on Amazon.  
• CUROLOGY – You can get up to 6 skincare products FREE when you go to Curology.com/VINE. 

Fi's taking personal calls and Jane's doodling on herself. Amongst these distractions, they also discuss surfing events on The Seine, Christmas trees and EastEnders.

Plus, they're joined by Dolly Alderton to discuss her new novel 'Good Material'. Out on 9/11/23.

If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio

Follow us on Instagram! @janeandfi

Assistant Producer: Eve Salusbury

Times Radio Producer: Rosie Cutler

Hosted on Acast. See acast.com/privacy for more information.

What The Fuck Am I Doing, getting my heart broken at this point? It's the final episode of season one, so SB and Maddie are being more open than ever before: sharing stories about having their own hearts broken (or breaking that of those they love), discussing our culture's disapproval of ended relationships, and how best to heal from a broken heart. 

In a world where heartbreak is inevitable, Brianna Wiest dives deep into the lessons woven within our pain, the silver linings of solitude, and the transformative power of self-connection. This episode isn't about numbing the hurt, but embracing it as a catalyst to truly meet oneself. Because while heartbreak is a universal experience, so is the profound growth and healing emerge from it.
Read books by Brianna Wiest — https://thoughtcatalog.com/brianna-wiest Find Brianna Wiest journals/merchandise —

https://shopcatalog.com/ Follow Brianna: ● Instagram: https://www.instagram.com/briannawiest/ ● Twitter: https://twitter.com/briannawiest

Did you know that when you jump into a new relationship and haven't given yourself the time to grieve your previous relationship, your capacity to love is limited? Del and Barry share advice and tips on how to mend your broken heart so you are ready to love again. When we take the time to process our breakup and look for the gifts and lessons learned, no matter how painful our relationship may have been, it allows us to move forward with an open heart and readiness to love again.

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.