coaching

Duke is back to being the worst after Jon Scheyer apologized to fans as they threw shit at UNC. We talk College Basketball regular season finale, Kentucky being dangerous, and white boys having their moment (00:00:00-00:23:12). NFL Free Agency has begun and Mac Jones has been sent to Florida. Russ Wilson signs with the Steelers and more (00:23:12-00:42:45). We talk some UFC 299 and who's back of the week (00:42:45-00:59:03). St John's Coach Rick Pitino joins the show to talk about his career, basketball philosophy, the stalker who has texted Big Cat for 7 years and whether or not we can keep making jokes (00:59:03-01:50:44). We finish up with some show schedule announcements on the upcoming 2 weeks and Hank's number 8 Patriot and his moment in the sun in the Dynasty documentary (01:50:44-02:07:25).

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/PardonMyTake

Have you been struggling to get over your ex?

Do you want to find healing after a painful breakup?

Then this episode is for you.

Today, Jay will talk about the complexities of heartbreak and grief, shedding light on the profound emotional and physiological effects of romantic loss. He unravels the intricate workings of the human brain's obsession with love, exploring the biological and psychological mechanisms triggered by heartbreak. There are different physiological changes that occur in the body during a breakup, illuminating the intensity of emotions experienced in the aftermath of romantic dissolution.

Through poignant anecdotes and expert insights, Jay navigates through the stages of grief, offering a compassionate understanding of the rollercoaster of emotions that accompany loss. From denial to anger, bargaining to depression, and ultimately acceptance, Jay guides listeners through the transformative journey of healing and growth.

In this episode, you’ll learn:

• How to overcome a breakup
• The physical manifestations of a heartbreak
• The different stages of grief

Whether you're in the midst of a breakup or seeking to support a loved one through their journey of healing, this episode offers invaluable insights to help you navigate the path forward with grace and resilience.

With Love and Gratitude,

Jay Shetty

What We Discuss:

• 00:00 Intro
• 02:19 What Happens When Someone Breaks Our Heart?
• 03:54 The Human Brain Is Obsessed with Love
• 04:55 What Happens in the Body During a Breakup?
• 09:36 Why Breakups Are Comparable to Addiction Withdrawal
• 11:36 The Rage Room
• 13:58 The FIve Stage of Grief
• 16:38 THe First Stage - Denial
• 20:42 The Second Stage - Anger
• 23:03 The Third Stage - Bargaining
• 25:37 The Fourth Stage - Depression
• 27:33 The Final Stage - Acceptance
• 29:02 This is the Best Way to Describe Grief

See omnystudio.com/listener for privacy information.

The Eagles collapse has finally been set but first as Max predicted everyone is still talking about the Cowboys (00:00:00-00:05:10). We talk Steelers/Bills (00:05:10-00:13:21) and the Eagles despicable performance on Monday night plus Baker’s redemption and what Max hopes Philly does from here (00:13:21-00:39:40). Hot Seat/Cool Throne including Hank’s return from Dallas (00:39:40-01:01:18). Pete Prisco joins the show to talk NFL Playoffs, what happened to the Jaguars, what are the fixes for the teams bounced in the first round and coaching vacancies (01:01:18-01:39:43). We finish with guys on Chicks (01:39:43-01:51:01).

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/PardonMyTake

Super Wild Card weekend, we start with fastest 2 minutes. (00:00:00-00:07:14) We then talk about every game from the weekend Texans 45, Browns 14 (00:07:14-00:29:22) Chiefs 26, Dolphins 7 (00:29:22-00:50:05) Packers 48, Cowboys 32 with a special report from Hank in Dallas (00:50:05-01:25:30) Lions 24, Rams 23 with a special call in from Detroit Don (01:25:30-01:41:53) We then talk Eagles/Bucs preview (01:41:53-02:01:59) and who's back of the week (02:01:59-02:18:03).

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/PardonMyTake

If you want to sharpen your leadership, sharpen your thinking—learn how from author, pastor, and coach Erwin McManus. Today, he’s sharing how he broke through his own mental barriers and the most common mind shifts leaders need to make.

Watch video and download the leader guide: https://www.life.church/leadershippodcast/unlock-your-inner-genius-erwin-mcmanus

The Bills are broken. We talk MNF and the resurgence of Russell Wilson (00:00:00-00:20:20). College Football talk, Harbaugh remains the best quote, Jimbo fired, Jayden Daniels Heisman and getting JMU into a bowl game (00:20:20-00:51:26). Hot Seat/Cool Throne including Hank’s final lighthouse report asking what exactly is real? And the Waterdogs are in Philly (00:51:26-01:21:47). Charissa Thompson joins us in studio to talk football, TNF, her career in broadcasting, blocking out the haters and more (01:21:47-02:00:27). Texas Rangers Manager Bruce Bochy joins the show to talk about the World Series Run, managing baseball, Tim Lincecum, his love of baseball and more (02:00:27-02:34:29). We finish with guys on chicks (02:34:29-02:41:33).

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/PardonMyTake

We're in our brand new studio and the more things change the more they stay the same because Max is a loser again. We talk NLCS Game 7, Diamondbacks/Rangers World Series (00:00:00-00:24:31). Monday Night Football and Kirk Cousins is balling (00:24:31-00:28:59). College Football talk, the big losers Dabo, James Fanklin and Lincoln Riley and Jim Harbaugh and Michigan are in hot water (00:28:59-00:58:07). Hot Seat/Cool Throne including NBA being back (00:58:07-01:14:47). Dan Orlovsky joins the show to talk NFL, Quarterback play, who is surprising him this year, his blog posts, and running out of endzones (01:14:47-02:04:19). We finish with Jimbos and the brand new lottery ball machine (02:04:19-02:18:49).

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/PardonMyTake

In this special episode of The School of Greatness, Lewis reacts to the internet-breaking news of Taylor Swift and Travis Kelce's new relationship. Drawing from the expertise of six of his favorite relationship experts, Lewis offers valuable insights and advice, including a discussion on the three red flags to be on the lookout for in relationships. This episode serves as a unique opportunity to explore the dynamics of high-profile relationships while gaining valuable wisdom from experts in the field, all in the context of the buzzworthy Swift and Kelce romance.

Sadia Khan discusses the importance of asking a fundamental question before dating and navigating relationship red flags. Michael Bungay Stanier offers insights on pre-marital considerations and how to address challenges in relationships, while Martha explores why women often choose troubled partners over healthier options. Sheleana Aiyana debates the need for complete personal healing before starting a new relationship. Mark Manson defines toxic relationships and the significance of trust and respect, prompting self-reflection. Dr. Caroline Leaf explores the attraction to broken partners and the desire to fix them in relationships.

In this episode you will learn,

• The biggest red flags to look for when starting a new relationship.
• The single most important question to ask someone before you start dating.
• Three critical questions to ask before getting married.
• The #1 reason so many people seek out toxic relationships.
• If it is possible to find lasting love while you’re still healing your personal emotional wounds.

For more information go to www.lewishowes.com/1507

For more Greatness text PODCAST to +1 (614) 350-3960

FULL EPISODES:

Sadia Khan – https://link.chtbl.com/1491-pod

Michael Bungay Stanier – https://link.chtbl.com/1477-pod

Martha Higareda – https://link.chtbl.com/1423-pod

Sheleana Aiyana – https://link.chtbl.com/1436-pod

Mark Manson – https://link.chtbl.com/1485-pod

Dr. Caroline Leaf – https://link.chtbl.com/1481-pod

Today we welcome Jeffrey Hull to the podcast. Jeffrey is a highly sought-after facilitator, keynote speaker and executive coach to both nonprofit and for-profit global organizations.

He is the Executive Director of the Institute of Coaching, based at McLean Hospital. Jeffrey is also a clinical instructor in psychology at Harvard Medical School and an adjunct professor of leadership at New York University. His latest book is called Flex: The Art and Science of Leadership in a Changing World.

In this episode, I talk to Jeffrey Hull about the new landscape of leadership. The world is changing, and alpha leadership is not the only way to manage a team. Jeffrey highlights the importance of beta leadership, a style that values emotion and collaboration. According to him, the most effective leaders know which style to lead with, depending on the situation. In addition to learning other ways of being, Jeffrey believes we need to leverage perspectives from the indigenous and neurodiverse communities. We also touch on the topics of emotional intelligence, coaching, creativity, and authenticity.

Website: www.jeffreyhull.com

Twitter: @JeffreyHullPhD

Topics

02:18 The beta boss

09:07 Inclusivity in all ways

12:50 Flexible communication

18:29 Emotional intelligence and vulnerability

25:48 Physical energy of being

28:27 Engagement: productivity or creativity

30:35 Collaboration occurs in safe spaces

33:01 Self-coaching

37:49 The future of coaching

43:46 We all have unique gifts

46:40 Dialogue, not disagreement

49:08 Age of convergence

See omnystudio.com/listener for privacy information.

Join us for an enlightening episode of Exhibit A as we delve deep into the world of leadership coaching with our esteemed guest, John Burt!

MORE INFO

How do you level up in your career --- or even just not get fired when sh*t hits the fan?!? We sit down with CEO and career coach Helen Dayen to understand the psychology, mindset, skills, and creativity required to advance in the financial services industry and beyond. Helen also shares her own stories from the cutthroat environment on the trading floor, "The Devil Wears Prada of Finance" so to speak, how she was able to pivot and make her self invaluable when she knew she was on the chopping block, and how she forged an entrepreneurial path for personal & professional fulfillment.

Helen Dayen is CEO and coach at The Dayen Group, where she has over 15 years of experience in sales, relationship management, business development and executive coaching. She works with professionals in high stress/high demand industries such as finance, technology, and law.

To learn more about The Dayen Group, you can find their website here:
https://www.dayengroup.com/
Follow The Dayen Group on Instagram @dayengroup

Sign up to attend MISS EXCEL’S FREE MASTERCLASS LIVE

• Wednesday, March 20 (3/20) at 3pm EST
• Thursday, March 21 (3/21) at 12pm EST
• Friday, March 22 (3/22) at 12pm EST

OR to get the replay:

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My guest Simon Alexander Ong started a high-flying career in the financial sector working at one of the top firms in the industry. Just 14 months into that the company collapsed, causing the ripple effect of the 2008 global financial crisis. Without the demands and what he now considers a false sense of security, of the corporate world, Simon retrained to follow a career in coaching. His mission in life became focused on helping as many people as he can connect the heart to the mind to transform their lives. He does this by using true wisdom instead of glamour to convey his message.

Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His work has been recognised by major corporations such as Sky News and BBC who have invited him for interviews, while Barclays featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits. He’s an award-winning life coach, and international keynote speaker and published his best-selling debut book Energize in April 2022.

Listen as we discuss:

• 02:30 - Asian values - Western environment
• 04:00 - Collapse of Lehman Brothers
• 06:40 - Experiencing loss
• 08:30 - Moving on
• 12:30 - Decision time - turning interest into commitment
• 14:30 - Becoming a coach
• 17:45 - Energize
• 21:35 - Energy is a universal language
• 24:30 - The 4 dimensions of energy
• 28:00 - Purpose unlocks your energy
• 30:00 - Journey from the mind to the heart
• 32:00 - The power of silence
• 33:50 - Wisdom being by knowing yourself
• 35:00 - Me time
• 39:00 - Connect to your heart
• 41:30 - The role of technology
• 45:00 - Reality is perception - Pronoia
• 47:00 - Ego Vs Humility
• 52:00 - What really matters?
• 54:30 - One step a day
• 57:00 - Find an hour for yourself - it’s important
• 58:50 - Happiness is gratitude

Connect with Simon on Instagram @simonalexandero
Twitter @SimonAlexanderO
LinkedIn: https://www.linkedin.com/in/simonalexanderong
Facebook: https://www.facebook.com/simonalexanderong
YouTube: https://www.youtube.com/user/simonong

Find out more about Simon's work

YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
X: @mgawdat
Website: mogawdat.com

Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

0:26 Luka introduction
1:36 Training when sick
3:55 Less time in the gym for better results
9:51 Collecting role models
12:35 Hunting for skillsets
18:35 Growing up in Ukraine, being a victim
23:35 Complicated vs complex
26:25 Growing as a coach and person
35:25 Learning how to dunk
42:17 How to have patience early in a career
46:42 Giving full effort in everything
55:49 Delivering the most value
1:04:54 Learning how to win at business

The Championship game is set and we recap Saturday Night’s games and our experience in Houston at the Final Four (00:00:00-00:34:14). LSU wins the Natty in the Women’s tournament and the internet had a healthy debate about Class (00:34:14-00:42:27). Who’s back of the week including our friend Brooks Koepka (00:42:27-00:56:10). Bobby Hurley joins the show to talk about coaching, his brother in the Final Four, his career at Duke and in the pro’s and an all time story from the taping of Blue Chips (00:56:10-01:42:51). We finish with a story about tubs and the lottery ball machine (01:42:51-01:56:57)

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/PardonMyTake

Weve survived the 4 days of March Madness and we're ready to recap it all. Purdue's failure and FDU was an all time underdog story (00:00:00-00:23:18). Watching Duke get bullied, Arkansas and Muss is the Mr March in waiting (00:23:18-00:44:10). Our love for Andrew Funk and UCLA survives (00:44:10-00:49:26). Tom Izzo does it again and K-State may be a team of destiny plus tons more (00:49:26-01:23:43). Who's back of the week including Aaron Rodgers to the Jets from billy's perspective plus we have a Monday Reading on Kyler Murray's video game playing (01:23:43-01:50:38).

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/PardonMyTake