The quality of our lives is determined by the quality of our relationships. While most people would probably agree with that statement, they would also admit that their relationships are often troubled. From a psychological perspective, attachment theory can be a helpful frame for understanding our patterns of emotional connection and strife, and it can also provide a path forward toward balance and security.

On this week’s podcast, you’ll meet an author whose work is centered around understanding yourself to create space for healthier relationships.

Listen and learn:

• How to identify your attachment style as secure, anxious, avoidant, or dismissive
• Why we’re often attracted to people who struggle in similar or familiar ways
• Why our fundamental needs must be met

Links

Thais Site

ABOUT OUR GUEST

Thais Gibson is an author, counselor, speaker, and founder of The Personal Development School. She has a background in cognitive behavioral therapy (CBT) and neuro-linguistic programming (NLP), underscoring her deep commitment to understanding and teaching the principles of psychological wellbeing and personal growth​. She’s the author of Attachment Theory: A Guide to Strengthening the Relationships in Your Life. 

Like the Show?

• Leave us a review
• Check out our YouTube channel

In this episode, we delve into the profound importance of self-discovery and understanding in cultivating meaningful relationships. Too often, we expect our loved ones to intuitively grasp our needs and desires without truly knowing ourselves. 

But what if the key to receiving the love we crave lies in understanding and articulating our own emotional landscape?

From recognizing our love languages to understanding our attachment styles, every aspect of self-knowledge contributes to clearer communication and deeper connections.

Tune in to this enlightening episode and embark on a journey of self-discovery that not only enriches your own life but also transforms the way you give and receive love. After all, the most authentic connections are forged when we dare to be truly ourselves.

Host Information

• Website

• Instagram

• Podcast Instagram

Resources

• Join the Intentional Woman Community: https://theintentionalwomancommunity.info/users/onboarding/plans?from=https%3A%2F%2Ftheintentionalwomancommunity.info%2Fspaces%2F9307310%3Fautojoin%3D1&space_id=9307310 

• The Intentional Woman Power Experience: https://www.livingintentionallywithtiffanyb.com/coaching 

unhealthy attachment can sometimes, unfortunately get mistaken for love so it's very important to be able to tell the difference between the two. 

love and attachment in relationships are related but not quite the same. 

love is often considered a deeper and more complex emotional experience. - it involves genuine care, affection, and a sense of connection that goes beyond mere dependency.

attachment, on the other hand, can be seen as a more basic and instinctive emotional bond. It's the tendency to seek closeness, comfort, and security with a specific person. - while attachment is a natural part of forming relationships, it can sometimes be driven by fear of abandonment or a need for reassurance. 

the best part about learning about your attachment style and if find out that you have an insecure attachment style is that you'll be able to heal it to become more secure, if it's done with intention.

to find out your attachment style and how it develops, take the quiz here: attachment style quiz.

❤️‍🩹 To Stay connected: ❤️‍🩹

→ IG: @callingallheartspod

@coachingwithgei

→ Website: https://coachingwithgei.wixsite.com/cwgsite

→  1:1 Coaching Sessions:  calendly.com/coachingwithgei

→  Digital Journal/Blogsite:  https://coachgei.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile

thank you for listening. and don't forget to leave ratings + reviews. <3.

How do we love our adopted children to help them overcome trauma and create change?

In this episode, we will be talking about parenting children with trauma surrounding their early life experiences, specifically focusing on adoption. We will be debunking some common myths surrounding adoption, look at how adoption trauma can be expressed in behaviors, and the importance of relationship repair. Our guest this week is childhood expert, therapist, and author of Scared Sick: The role of childhood trauma in adult diseases, Robin Karr-Morse.

For more information and links for this episode, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

What is the best protection we can give our children as we raise them in a traumatizing world?

In this episode, we will be talking about parenting and the crisis of confidence so many parents face when it comes to knowing what our children need. As parents who do not want to pass along their own traumas to their children, we want to set them up to be happy and know inside themselves that the opinions and powers of others aren’t what dictates their worth. Dr. Gordon Neufeld is a developmental psychologist known for his work in with attachment and is joining us today. We will discuss the roots of attachment, several elements of parenting that are key to know, and how to raise those children in a traumatizing world. 

For more information and links for this episode, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

Demi Wilde is an author, educator and content creator originally from Visalia, California where he had to GTFO as fas as he could!

In this episode we talk about:

• 02:57 The Commodification of Connection
• 10:23 Demi’s journey into Sex Education
• 17:02 Growing Up Religious
• 21:13 Those First Wet Dreams
• 25:33 Poetry as Therapy
• 31:35 Demi Dishes the Dirt on Sh*tty Dating Trends
• 38:04 A Hookup Horror Story (obviously)
• 45:13 Reflections of a Bad Date
• 46:37 The Gift of Rejection
• 48:03 Finding Love on Grindr
• 49:29 The Importance of Timing and Emotional Availability
• 50:57 Being Present and Transparent
• 51:55 Burnout and Miscommunication in Dating
• 54:15 Communication and Presence

You can find Demi on Instagram at @demitriwylde_, his website www.demitriwylde.com and you can get his podcast “Hookup Horror Stories” on YouTube and wherever you get your podcasts.

Help support the show and buy me a coffee! (Spoiler, you can also book a coaching session with me there!)

Stay connected through Birds and Bees Don't Fck on Instagram at @birdsandbeesdontfck & follow your host @ArielleZadok

Like to watch? Check out the video version of this podcast on YouTube!

Classes coming soon to Elxr.Life!

I am thrilled to welcome Thais Gibson on our podcast today!

Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. 

She has been recognized by Psychology Today, Time Business News, The New York Post, Yahoo! News, Success Magazine, CEO Weekly, and many other outlets for her cutting-edge research on the subconscious mind and personal transformation. 

Thais has a Ph.D. and is certified in over 13 modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing, and Trauma Work. Her scientific research, personal experience, and compassionate approach led to her founding the Gibson Integrated Attachment Theory™. 

A modern expansion on the attachment theory developed in the 1960s, Integrated Attachment Theory™ empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviors.

In this epsiode we will discussed the expanded version on ATTACHMENT STYLES which honestly BLEW MY MIND so much I had to release this epsiode IMEDIATELY! 

Here are thr 4 (YES 4!) ATTACHMENT STYLES WE ARE DISCUSSING:

1. ANXIOUS PREOCUPIED
2. FEARFUL AVOIDANT
3. DISMISSIVE AVOIDANT 
4. SECURE ATTACHED 

If you would like to work with Thais you can find her via the Personal Development School

TAKE A FREE ATTACHMENT STYLE QUIZ HERE!!

You can also find amazing bite size tips and feedback by following Thais on socials!

INSTAGRAM
YOUTUBE

And be sure to buy her book LEARNING LOVE which is phenomenal! 

Hope this epsiode really sheds light into your relational patterns. 

I am thrilled to welcome Thais Gibson on our podcast today!

Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. 

She has been recognized by Psychology Today, Time Business News, The New York Post, Yahoo! News, Success Magazine, CEO Weekly, and many other outlets for her cutting-edge research on the subconscious mind and personal transformation. 

Thais has a Ph.D. and is certified in over 13 modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing, and Trauma Work. Her scientific research, personal experience, and compassionate approach led to her founding the Gibson Integrated Attachment Theory™. 

A modern expansion on the attachment theory developed in the 1960s, Integrated Attachment Theory™ empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviors.

In this epsiode we will discussed the expanded version on ATTACHMENT STYLES which honestly BLEW MY MIND so much I had to release this epsiode IMEDIATELY! 

Here are thr 4 (YES 4!) ATTACHMENT STYLES WE ARE DISCUSSING:

1. ANXIOUS PREOCUPIED
2. FEARFUL AVOIDANT
3. DISMISSIVE AVOIDANT 
4. SECURE ATTACHED 

If you would like to work with Thais you can find her via the Personal Development School

TAKE A FREE ATTACHMENT STYLE QUIZ HERE!!

You can also find amazing bite size tips and feedback by following Thais on socials!

INSTAGRAM
YOUTUBE

And be sure to buy her book LEARNING LOVE which is phenomenal! 

Hope this epsiode really sheds light into your relational patterns. 

Dating with an anxious attachment style comes with a number of challenges: struggling to feel secure, requiring constant reassurance, mistrust, a fear of abandonment, feeling unworthy of love or difficulty setting boundaries. But your attachment style is not a life sentence, it is something you can challenge and heal by embracing vulnerability, healthy love, boundary setting and applying the love you crave from others to yourself. We are joined by the wonderful Thais Gibson, an author, speaker, leader in the personal development field and founder of The Personal Development School as we break down what it means to date and love as someone who is anxiously attached. 

Find Thais here: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ 

The attachment quiz we spoke of: https://attachment.personaldevelopmentschool.com/quiz 

Follow us on Instagram: @thatpsychologypodcast 

For business enquiries: psychologyofyour20s@gmail.com 

See omnystudio.com/listener for privacy information.

In this episode, Tory and Adam discuss the only argument they have ever had in their marriage. This turns in to a discussion about conflict in marriages generally, therapy styles, and together discover a new way of framing the differences between men and women's emotional concerns. 

Imagine if your childhood attachment styles were echoing in your adult relationships - intriguing thought, isn't it? Join us, Christine and Shannon Curley, as we demystify the world of attachment styles and reveal how they're not just confined to your early years. We're cracking open the research, and we promise you'll understand why Gen Z seems to be gravitating towards insecure attachment styles and why it's a trend worth noting.

We're going to navigate the terrain of four primary attachment styles - secure, anxious, avoidant dismissive, and avoidant fearful. We'll show you how these styles are formed during the early years and how they intricately weave into your adult relationships. Equipped with this knowledge, we bet you'll encounter some aha moments regarding your relationship patterns. And if you're curious about what an "insecure attachment style" means, we've got you covered. We also dissect the avoidant fearful style, highlighting the paradox of craving a relationship while being scared of getting hurt.

Ever thought about the impact of your attachment style on your behaviors and communication? We’re throwing light on that too! We stand by the importance of humility and adaptability in communication and believe firmly that it's possible to rise above your attachment style. As we prepare for the holiday season, remember to embrace grace and lean on your secure networks. And yes, we're also debunking myths surrounding sex and sexuality and stressing the necessity of inclusivity in our understanding. So let's challenge conventional wisdom, expand our horizons, and create healthier, more fulfilling relationships. This is going to be a journey of self-discovery you wouldn't want to miss!

Follow us on social @sexeddebunked or send us a message at sexeddebunked@gmail.com

In this episode of The Real Undressed, relationship expert Dr. Stan Tatkin delves into the importance of connection and interdependence in relationships. Through his insightful conversation with host Deborah Kagan, Dr. Tatkin explores the challenges of intimacy and sex, the impact of attachment styles, and the role of spirituality in creating secure attachments. He also addresses the topic of polyamory and ethical non-monogamy, emphasizing the significance of open communication and shared principles. Additionally, Dr. Tatkin offers valuable insights on navigating the challenges presented by the COVID-19 pandemic, highlighting the importance of self-regulation and seeking support. Tune in to discover the keys to creating a secure and fulfilling relationship, as well as practical strategies for maintaining intimacy and connection.

In this episode you’ll get to:

~ understand the significance of secure functioning relationships where partners have shared priorities and work collaboratively.

~ learn about the impact of attachment styles on relationships and the importance of understanding and addressing them.

~ discover how spirituality can contribute to creating secure attachments and fostering connection in relationships.

~ have deeper insight into the challenges of intimacy and sex, and the need for effective communication and curiosity.

~ explore the topic of polyamory and ethical non-monogamy, emphasizing open communication and shared principles.

~ learn about the role of self-regulation and seeking support in navigating the challenges caused by the COVID-19 pandemic.

~ understand the importance of exposing children to various things, including music, before the age of five to develop lasting appreciation.

~ see how gratitude can help in dealing with negative thinking and cultivating a more positive mindset.

~ and much more!

Connect with Dr. Stan Tatkin

Website |     https://www.thepactinstitute.com/

Facebook |    https://www.facebook.com/drstantatkin/

Instagram |    https://www.instagram.com/drstantatkin/

LinkedIn |    https://www.linkedin.com/in/stan-tatkin/

Twitter |    https://twitter.com/DrStanTatkin

*****

FREE GUIDED BREATH TECHNIQUE

Turn your fear into Faith.

Your Stress into Serenity.

Your Anxiety into Assurance.

Your Misfortune into Mojo.

www.therealundressed.com/breathe

*****

Connect with Deborah

Website | http://therealundressed.com/

Instagram | https://www.instagram.com/therealundressed/

  https://www.instagram.com/deborahkagan/

Facebook | https://www.facebook.com/mojorecoveryspecialist/

Subscribe to The Real Undressed Podcast

iTunes | https://podcasts.apple.com/us/podcast/the-real-undressed-with-deborah-kagan/id1494643770

Spotify | https://open.spotify.com/show/1eOQaw6kryBsXo7Jb6qEnv

Please remember to:

è Subscribe

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the podcast. I read every single one and your feedback is valuable.

Embark on a profound journey of self-discovery as Bruce Anthony engages in a captivating conversation with Mr. Jay, an expert in interpersonal relationships and a certified betrayal trauma practitioner. Explore the intricate dynamics of love languages and attachment styles, gaining valuable insights into building self-confidence and self-esteem.

In this episode, Mr. Jay delves into the impact of childhood experiences, offering a roadmap for personal growth and emotional wellness. Learn practical strategies for navigating relationships, fostering self-awareness, and establishing healthy boundaries.

Unlock the keys to a more empowered and fulfilling life through the wisdom shared in this conversation. Subscribe, like, and share for more enriching content. #SelfDiscoveryJourney #LoveLanguages #AttachmentStyles #ConfidenceEmpowerment #RelationshipReflections

www.unsolictedperspectives.com

Ready to shop better hydration, use my special link https://zen.ai/unsolicitedperspectives2 to save 20% off anything you order.

In today's episode, I speak with Nicole Walker, a licensed counselor and relationship coach. Nicole breaks down what Attachment Theory is, how to know what category you may fall into, and the benefits of knowing your attachment style in order to strengthen your relationship. Nicole also provides helpful tips and tools to communicate better and understand what you're looking for if you're stepping into the dating scene.

Nicole Walker is a licensed counselor and relationship coach. After years of unsuccessfully navigating the dating landscape herself and knowing first hand how hard it can be to form healthy relationships she went on to found Renovate Your Relationships. Her company offers courses and coaching and has become the trusted guide for modern adults who want to find and keep the love they deserve without the shame, stigma, or confusion. In her spare time you can find her baking, bingeing Bravo, and spending time with her husband and two pups in Upstate NY.

Today I invite executive Adriana Martinez Barrón to chat with us on how to success at online dating. She candidly opens up about her experices, good and bad, so our listeners can have a leg up when romantically engaging online. Have some horror online dating stories? This episode is for you. You can connect with Adriana on Instagram. 

Today I invite executive Adriana Martinez Barrón to chat with us on how to success at online dating. She candidly opens up about her experices, good and bad, so our listeners can have a leg up when romantically engaging online. Have some horror online dating stories? This episode is for you. You can connect with Adriana on Instagram. 

Do you find yourself constantly in fear in your relationship? I was, and it was my normal for 22 years. I was used to it and didn't even question it. I also didn't have the words to describe what I was going through, which made it even harder for me to understand the situation I was in. Join me in today's episode as I talk about my "normal" and how I learned to handle it.

For more information, visit my website at https://www.livebrighter.info/

For free affirmations, click here: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc

Unravel Notebook: https://www.livebrighter.info/unravel-notebook

PODCAST HIGHLIGHTS: 

01:08 My Normal: Always in fear all the time
02:08 Comparing myself to others
02:47 Self-shaming
02:58 Vocabulary that I didn’t have that would’ve helped me
03:33 Functional codependency
04:14 Gaslighting and my experience with it
05:33 Lovebombing
06:44 Narcissism and its different degrees
07:28 Passive Aggressive
08:14 Stonewalling and what to be aware of
09:58 The 7 principles of making marriage work by John Gottman
10:27 The “4 Horseman” in your relationship
12:41 Cognitive Dissonance
13:27 Trauma
14:20 Trauma Bonding (Stockholm Syndrome)
14:59 Attachment Styles
15:51 Boundaries as a kind girl
16:40 Boundary Destroyers
16:51 Highly Sensitive person/empath
18:41 Learning the right words and having this information is helpful
18:50 Closing remarks

Follow us on our Socials!

Instagram: https://www.instagram.com/livebrighterwithtara/

Facebook: https://www.facebook.com/livebrighterwithtaraMT

Grow 1% each day, I believe in you! Thank you for listening! Tara

Tags: #SelfImprovement #PersonalGrowth #Relationships #podcast #toxicrelationships #selflove #selfawareness #redflags #emotionalhealing #formsofabuse #emotionalabuse #religiousabuse #emotionalmanipulation #healing #selfdevelopment #mentalhealth #emotionalintelligence #empowerment

Coffee Milk Episode 35

AI Phones, Emotional Insights, and Gold at Costco

Welcome to "AI Phones, Emotional Insights, and Gold at Costco," the latest episode of Coffee Milk where we delve into the cutting-edge world of technology, the depths of emotional understanding, and the unexpected treasures at your local warehouse store.

Mitch kicks off the episode with an exciting discussion on the AI Phone currently in development. If successful, this innovation could revolutionize the way we think about computing and communication. What does this mean for the future of tech, and how will it impact our daily lives?

Mark then takes a deep dive into the realm of emotional awareness. Sharing his personal journey, he emphasizes the importance of understanding one's emotions and the profound impact it can have on one's life. Drawing insights from a therapist, we explore different emotional attachment styles and how they shape our relationships and interactions.

Switching gears, we touch upon the surprising news from Costco. Who would've thought that the warehouse giant would venture into selling gold bars? And even more astonishing, they're selling out within hours! We discuss the implications of this and what it means for the average consumer.

Join us on this Coffee Milk journey as we navigate these diverse topics, offering insights, sparking debates, and sharing personal anecdotes. From the forefront of tech to the intricacies of the human psyche, to the gleam of gold bars, this episode has it all.

Reach out:

Website: https://coffeemilk.co/

Twitter: https://twitter.com/CoffeeMilkPod

Instagram: https://www.instagram.com/coffeemilkpod/

Facebook: https://www.facebook.com/CoffeeMilkPod

Linkedin: https://www.linkedin.com/company/coffee-milk-pod/

Email:

Mark@CoffeeMilk.co

Mitch@CoffeeMilk.co    

I am discussing attachment styles during holidays or significant events. The main focus will be on the avoidant attachment style. They tend to not like significant events and their attachment system may become triggered. I will also discuss the anxious attachment style.

Attachment Quiz 1:

https://pds.idevaffiliate.com/151.html

Attachment Quiz 2:

https://www.web-research-design.net/cgi-bin/crq/crq.pl

Attached Book:

https://amzn.to/3XYqMLX

Avoidant Book:

https://amzn.to/3Dlaovs

Betterhelp Online Therapy Discount:

https://betterhelp.com/relationshipattachments