Oxytocin

Dive into the heartwarming realm of oxytocin, the 'third gear of drive,' with Clint Armitage in this soul-stirring episode at the Radio Coffee House. Uncover the remarkable power of the 'love hormone' and its profound impact on forging strong, trust-filled bonds that resonate with our spiritual journey towards embodying the fruits of the Spirit. Clint explores the divine design behind oxytocin's role in childbirth, friendship, and even the simple act of giving, revealing how this hormone not only fosters immediate connections but also enhances our overall mental and emotional health.

In this episode, we delve into how oxytocin is released during acts of generosity and fellowship. It also aligns with Biblical teachings, reinforcing the spiritual call to love and care for one another. Clint dissects how this chemical process, initiated by God, works in tandem with our actions to amplify feelings of safety, trust, and psychological stability. Discover the spiritual and chemical synergy that fuels our ability to live a life filled with joy, peace, and love.

Clint doesn't stop at theory; he provides actionable steps and a 'homework assignment' to experience the uplifting effects of oxytocin firsthand. By engaging in fellowship, acts of service, and even watching videos of random acts of kindness, listeners can tap into the joyous cycle of giving and receiving that oxytocin helps facilitate. Plus, learn how this hormone can combat addiction and boost creativity, problem-solving, and healthier immune system.

Tune in to experience the transformational power of oxytocin and embrace the fullness of life God intends for us. This episode is not just a lesson in biochemistry; it's an invitation to actively participate in a life more abundant, connected, and divinely inspired.

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Links to the random acts of kindness videos:

1. Steven Schapiro "Paying Stranger's Car Payments!!" - https://youtu.be/squK_5foGYs
2. BigDawsTV "Giving People $500 Tickets.." - https://youtu.be/8PVLcW7Sas4
3. That Was Epic "Giving Cars to Strangers Taking the Bus" - https://youtu.be/-FJurtehpNw

Links to reference materials:

1. Oxytocin and Addiction - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7957657/
2. Oxytocin: The love hormone - https://www.health.harvard.edu/mind-and-mood/oxytocin-the-love-hormone

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Episode Chapters

(00:00) Introduction to oxytocin, the love and trust hormone
(03:15) The spiritual and physical benefits of oxytocin release
(06:48) Biblical verses that connect with oxytocin's effects
(12:34) The importance of fellowship and community in releasing oxytocin
(18:20) Practical ways to naturally boost oxytocin levels
(24:55) How oxytocin can inhibit addiction and enhance mental health
(29:42) Clint's personal journey with oxytocin and its impact on his life
(34:10) Homework assignment: Witnessing acts of kindness to feel oxytocin's effects
(39:27) Conclusion and anticipation for the final gear of drive

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Oxytocin, Love Hormone, Trust, Mental Health, Generosity, Fellowship, Bonds, Radio Coffee House, Clint Armitage, Gears Of Drive, Chemical Processes, Joy, Peace, Love, Addiction, Creativity, Immune Health, Acts Of Service, Bible, Spiritual Growth, Community, Worship, Random Acts Of Kindness, Jesus, Coffee, Talk Radio

How do we motivate ourselves? Are some people simply more motivated than others? In this week's episode you'll learn the difference between intrinsic and extrinsic motivation and how can we tap into their benefits to fuel behavior, take action and do the hard things (like overcome procrastination). You'll learn more about dopamine and why it keep us coming back for more. We'll explore what makes motivation for health and eating a many layered issue. Then we'll look at how to harness change, take action and build motivation (even when there isn't any to be found).

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Questions? Looking for one to one support? Email me ashley@ashleymchan.com

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Glückshormone wie Dopamin, Serotonin, Endorphine und Oxytocin sind chemische Botenstoffe, die für positive Gefühle und Glücksgefühle verantwortlich sind.

Dopamin wird ausgeschüttet, wenn wir Belohnungen erhalten oder Ziele erreichen.

Serotonin wird unter anderem bei körperlicher Aktivität und bei Sonnenlicht freigesetzt.

Endorphine  und wirken schmerzlindernd und stimmungsaufhellend.

Oxytocin, auch als "Kuschelhormon" bekannt, entsteht bei sozialen Interaktionen und stärkt Bindungen zu anderen Menschen.

Alle Glückshormne zusammen sorgen für ein Gefühl von Zufriedenheit und Gelassenheit....

...sie sind essentiell für unser Wohlbefinden und können durch verschiedene Aktivitäten direkt von uns erzeugt werden. Sportliche Betätigungen, soziale Kontakte, Meditation, leckeres Essen, Musik und auch Lachen können die Ausschüttung der Hormone stimulieren. Durch bewusstes Streben nach positiven Erlebnissen und Achtsamkeit im Alltag können wir die Produktion  steigern und somit unser Leben erheblich bereichern.

wie in der Podcastfolge versprochen, habe ich hier den Link für Dich zur 7-tägen Entlatunsgkur. Bei dieser beflügeln wir auf allen Ebenen unsere Glückshormone: Klicke hier für nähere Infos

Ich freue mich auf deine Nachricht: 

WhatsApp/ Telegram: 0179 5409320

Liebe Grüße Thilo #DerVIERHEILIG

In episode 173 Dr Emma Yhnell returns to myth bust stories and topics relating to neuroscience. Emma is a senior lecturer at Cardiff University and a science communicator. Jo and Emma discuss how motion capture is being used in medicine, the impact of handwriting on the brain, and the subject of love, hormones and neurotransmitters. 

Jo also visits a new museum on the podcast - the Holst Victorian House in Cheltenham. 2024 is the 150th anniversary of the birth of composer Gustav Holst and Jo finds out the story behind a piano he composed some of The Planets on.

Presented, produced & edited by Jo Durrant.

Music licensed from Purple Planet.

Shawn Stevenson explores the impact of our food environment on health. We all focus on the quality, combination, and calories of our food, but do we consider the impact of our eating environment? In this episode, Shawn and Dr. Miindy explore studies that reveal the profound connection between social science, relationships, and nutritional science. Discover how understanding oxytocin, your parasympathetic nervous system, and nutritional facts can revolutionize your health. It's time to elevate your well-being by optimizing the environment in which you enjoy your meals.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep211.

Shawn Stevenson is the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each month. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ABC News, ESPN, and many other major media outlets.

Check out our fasting membership at resetacademy.drmindypelz.com.

Please note our medical disclaimer.

If you're itching for the insider's guide to leadership secrets that'll have employees engaged and thriving in a culture of trust, you’re going to want to press play right now. In this not-to-miss episode, Dr. Paul Zak – yes, THE neuroscience rockstar (and neuroscience consultant on The Bachelor!) – debunks a treasure trove of manager myths, decodes the secrets of the brain, and shares what it takes to skyrocket employee engagement and build an unshakable culture of trust in this era of Never Normal. (HINT: this ain't your grandma's workplace anymore.) And for anyone wrestling with engaging workers remotely? Paul reveals how you can combine the magic of in-person vibes with the freedom of hybrid work.

Episode Highlights:

1) Dive Into Immersion: Did you know that deep-diving into your work, surrounded by trust, can spark joy? 

2) Hybrid Work: More Than Just a Trend

3) Brainy Engagement Secrets Revealed: The brain isn't just for thinking; it's the core of feeling, connecting, and thriving at work.

Isn't it time you made every day the best day ever for your employees?

Resources:

Paul Zak's Website: Click here.

Company Website: Click here.

Download TUESDAY app. Click here.

Paul's Latest Book: Immersion: The Science of the Extraordinary and the Source of Happiness. Buy Now.

OOOOFT HONEY! 

I hope you are ready for maybe a little too much information! 

This week I share one of my biggest secrests and honestly probably one of the most defining moments (3 years) of my live. 

That's right, you read it correctly, no sex for 3 years. Trust me when I say, this was no easy feat. However, the power,  self-awareness and self-validation that I gained in this time was paramount in my personal growth journey. 

Here are some of the key points of the eppie: 

1. Why did i stop having sex?
2. Did I still have a sex drive?
3. What was the biggest challenege? 
4. Does sexual chemistry cloud our judement of a good partner? 
5. That cheeky oxytocin playing games with my feelings 
6. Can pleasure be found outside of sex? 
7. What was my biggest lesson? 

Have you ever been on a sex strike? Or unintentionally gone pro-long periods of time without it? 

What did you learn/experience? 

OCTOBER RETREAT TORQUAY

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We dive into the research behind women as natural leaders, and how they can harness new gaming design with our oxytocin.

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#BenStewart #Women #Oxytocin #Gaming #Leadership #Technology #Bitcoin #Blockchain #Design #Solutions #Exclusive #Teaser

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We tend to think of emotions as things that “just happen,” and there’s a lot of truth in that. But it’s also true that we have far more agency to cultivate and develop our emotional life in specific and stunning ways, changing the experience and direction of our lives. We don’t have to become stuck in emotions or live devoid of emotion. In this episode, we follow the work of Dr. Candace Pert and explore the physiology of emotions: that emotions are based in chemical realities grounded in “molecules of emotion”—neurotransmitters and neuropeptides. That this physicality is actually the basis of our spirituality. And that we have power to experience emotion in stunning ways which can ultimately help us change the world around us.

Every act of kindness is significant and has more impact than you can imagine.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 104 of the podcast with pharmacist turned author, Dr David Hamilton.

David has a special interest in the mind body connection. In this clip, he shares some wonderful research which shows why kindness is so good for our happiness and our health.

Thanks to our sponsor http://www.athleticgreens.com/livemore

Show notes and the full podcast are available at drchatterjee.com/104

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. 

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We often spend our lives avoiding things that make us feel uncomfortable, but we should feel and experience those things instead because they will give us the opportunity to fully appreciate what life has to offer. Even if we long to experience sensuality in our lives, some of us don't seem to be able to because they only stay for the good things in life and leave the bad ones behind. 

We should allow ourselves to have both positive and negative experiences because life is all about them. We need to quit trying to escape the inconvenient things God sends our way because these things are not sent to us only to cause us pain; rather, they are sent to us for a special purpose.

In this episode, Andrew and Carina talk about the importance of understanding sensuality and how we may intentionally cultivate it to fully appreciate all areas of our lives.

Listen to Episode 141 to learn more!

Show Notes

• Sexuality impacts all aspects of our lives [5:31]
• What sensuality is all about? [7:00]
• The connection between sexuality and sensuality [9:44]
• Why we should understand and deal with our emotions [15:18]
• Allow ourselves to feel the negative emotions [25:43]
• The importance of experiencing [27:35]

Is Withholding Sex A Form Of Punishment?

In episode 8 the ladies talk about the risk in withholding intimacy, and the benefits of oxytocin in a relationship. They also discuss the love hormone in the brain, and wonder if it is true that a woman's DNA can be affected by the men she is intimate with.

But before getting to their subject, the ladies catch up. Liz has just dropped her daughter off at college and is ready to be single pringle and childless. Mari is starting to morph into a girlie girl, and Zuly has interesting questions about everyone's shower routines.

Listen in for some hilarious content and some feel good conversation. In the meantime if you enjoyed this episode please comment, share, like, rate, and review. Tell all your friends about us. Please follow us at El Salon Chronicles on instagram, facebook and twitter and if you mention us please tag #elsalon or #qlona. You can also support by purchasing El Salon merch, cashapp, venmo, zelle, and patreon.