Jay Shetty

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Some things just aren’t adding up about former monk turned podcaster and self-help guru Jay Shetty’s rags-to-riches origin story. But do the specifics of his story mean anything? Or do we feel a tad lied to? 

Plus, you’re not imagining it; pants are getting wider. What pants are you wearing right now? If you don’t feel ridiculous in them, you’re doing it wrong.

And, Abigail Shrier is flooding our group chats. She thinks our kids have become too weak, singling out the gentle parents and the therapists. But is she right in saying that defaulting to therapy can do more harm to kids than good?

The End Bits: 

• Listen to yesterday's episode: Some Very Unpopular Friendship Advice
• To hear us talk about JLo's documentary, listen here: Who TF Did I Marry?
• Read: A journalist was assigned to write a profile on Jay Shetty. It turned into an investigation.
• Listen: Jessie Chooses A Parenting Style

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CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porgess

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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Hey Besties! Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray. The book provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them.  

Today, Violetta will talk about the dynamics of motivation and love as she unpacks the secrets to motivating the opposite sex and explores the balance between love, responsibility, and boundaries. From understanding the importance of making a positive difference in someone's life to recognizing the fine line between need and neediness, Violetta dishes out her signature blend of wisdom and wit. So get ready to uncover the keys to fostering meaningful connections and navigating the ups and downs of modern romance. 

If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month! 

Today’s Sponsor:

• Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift. Go to  https://thrivemarket.com//adulting 
• Glamsquad - For a limited time, Glamsquad is giving our listeners $20 odd any service. It's valid whether or not you've booked with them before. Visit https://glamsquad.com/ or the Glamsquad app and use code ADULTING at checkout

What to Listen For:

• 00:00 Intro
• 01:34 How to motivate the opposite s*x
• 09:54 When a man is in love, he’s motivated more
• 11:27 When a man doesn’t feel he’s making a positive difference in someone’s life
• 15:22 Many women today want time off, a time for themselves
• 21:51 A woman needs to recognize her boundaries
• 22:55 Step 1 - Motivation
• 23:56 Step 2 - Taking Responsibility
• 24:45 Step 3 - Practice
• 26:03 As man experiences limits, he is motivated to do more
• 28:38 The difference between needing and neediness
• 31:16 A man appears most caring when he is afraid

Get more content on:

• https://www.instagram.com/almostadulting/
• https://www.instagram.com/violetbenson/
• https://www.instagram.com/daddyissues_/
• https://www.youtube.com/c/daddyissues

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Join hosts Juanita, Kim, and Tisha as they break down February's book "8 Rules of Love: .

Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkout for 35% off your first box!

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Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. 

Hey Besties! For another Benson Book Club session, we’re going to dive deep into Why We Hold On Tightest on the Things That Aren’t Meant for Us from Brianna Wiest’s 101 Essays That Will Change The Way You Think.  Violet shares her candid insights on navigating the complexities of relationships - from moving on from unrequited love and why we often find ourselves drawn to those who can't reciprocate our feelings to invaluable advice on finding peace and self-love amidst the chaos of modern romance. It's time to empower yourself and begin your journey to emotional freedom.

Today’s Sponsors:

• Factor - Head to factormeals.com/ADULTING50 and use code ADULTING50 to get 50% off.
• Shopify - Sign up for a one-dollar-per-month trial period at www.shopify.com/adulting 

What to Listen For:

• 00:00 Intro
• 05:07 How to let go of the things that’s killing you inside?
• 10:22 You can't convince someone to love you if they don’t
• 19:21 How do you fall out of love with the idea of someone?
• 24:13 Why do we keep choosing people who can’t love us back? 

Get more content on:

• https://www.instagram.com/almostadulting/
• https://www.instagram.com/violetbenson/
• https://www.instagram.com/daddyissues_/
• https://www.youtube.com/c/daddyissues

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! The man behind the Create the Love is back! Mark Groves is a human connection specialist, speaker, writer, motivator, creator, connector and collaborator. As a bridge between the academic and the human, Mark invites people to explore the good, bad, downright ugly, and beautiful sides of connection.

What does it truly mean to find liberation in love? How do we reclaim our worth after it's been taken from us? Today, Violetta and Mark explore these questions and more, delving into topics like building self-trust, healing codependency, and navigating the emotional complexities of heartbreak. From learning to communicate our deepest emotions to embracing closure and letting go, each chapter of this episode offers profound insights and empowering strategies for navigating the highs and lows of love. If you’re looking for answers, this one's for you!

If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!

What to Listen For:

• 00:00 Intro
• 02:43 Liberated Love  
• 06:36 You’ve forgotten yourself in the relationship
• 09:46 They took your worth with them when they left
• 13:36 How do you build a high level of self trust?
• 17:42 How do you heal codependency?
• 19:46 The great disconnect
• 28:04 Learning self-regulation through co-regulation
• 35:14 Creating a space for you and your partner’s pain
• 38:47 The analogy of the burning house
• 42:57 Closing ceremony for an ended relationship
• 51:19 Communicate how to feel 
• 56:16 Emotional triggers actually never go away
• 01:02:21 Does your partner get you?
• 01:04:27 The right person can’t come if you won’t let go of the wrong one
• 01:06:39 What does it mean when love is not enough?
• 01:10:52 Using the ides of love to bypass the pain
• 01:16:03 How do you get your ex back?

Connect with Mark on:

• https://www.instagram.com/createthelove/ 
• https://twitter.com/createthelove 
• https://www.youtube.com/user/markgrovestv 
• https://createthelove.com/ 

Get more content on:

• https://www.instagram.com/almostadulting/
• https://www.instagram.com/violetbenson/
• https://www.instagram.com/daddyissues_/
• https://www.youtube.com/c/daddyissues

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lewis Howes welcomes his good friend Jay Shetty back to discuss love, relationships, and the often tricky subject of money. They dive deep into the complexities of financial responsibilities in dating, unraveling the intricate ways we assess value in men and women, while dissecting societal expectations, gender roles, and the power dynamics that influence our views on relationships.

Lewis and Jay shed light on the essence of intentional living and the impact of our energy on attracting meaningful relationships. They offer invaluable insights into cultivating a peaceful and safe environment, building enduring connections, and creating a unified approach to financial conversations with your significant other. 

In this episode you will learn

• How societal norms and personal beliefs influence financial decisions in dating and relationships.
• The importance of open communication about finances to establish fairness and respect in relationships.
• Insights into navigating financial dynamics in a relationship, including the consideration of prenuptial agreements.
• The impact of traditional gender roles on financial expectations and the importance of challenging these norms for healthier relationships.
• Strategies for couples to approach financial discussions in a way that strengthens their relationship.

Buy Jay's book 8 Rules of Love: How to Find It, Keep It, and Let It Go for yourself and a friend!

For more information go to www.lewishowes.com/1571

For more Greatness text PODCAST to +1 (614) 350-3960

Previous episodes of Lewis & Jay’s Awkward Therapy sessions:

Can You Make Money & Still be Spiritual? – https://link.chtbl.com/1298-pod

5 Relationship Mistakes You Msut Avoid to Find Deep Connection – 

https://link.chtbl.com/1322-pod

Hey Besties! Today, we welcome author, psychologist, and speaker Dr. Guy Winch. Guy specializes in the field of emotional health and well-being. He has gained recognition for his work in advocating for the importance of addressing emotional pain and mental health. He has given popular TED Talks on subjects such as "Why We All Need to Practice Emotional First Aid" and has authored books, including "Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts."

Discover how to handle rejection without becoming your own worst critic and get inspired by Guy's own journey through fourteen years of rejection. From trust issues to self-criticism, we got your back with some real talk on navigating those tough moments. Learn the art of nurturing a supportive inner voice, practicing healthy self-reflection, and building emotional resilience. Plus, explore the fascinating world of emotional hygiene and the tools you need for a more resilient emotional well-being.

Dr. Winch's Recovering from Rejection and Failure program, made in collaboration with Mindbloom, is available now! Make sure to check it and start turning setbacks into wins.

If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!

What to Listen For:

• 00:00 Intro
• 01:52 What are the most common emotions we experience when going through rejection?  
• 02:58 Why do we stop trusting ourselves after a rejection?
• 04:33 Don’t become self critical when you experience rejection
• 06:11 How do you personally handle rejection and failure?
• 07:40 Getting through fourteen years of rejection
• 09:12 Having enough encouragement to keep you going
• 10:49 How do you nurture a more supportive inner voice?
• 15:42 What is healthy self-reflection?
• 18:17 It’s about falling down, it’s about getting back up
• 21:17 What is emotional hygiene?
• 24:46 What happens when you don’t practice emotional hygiene?
• 26:44 The tools you need to build emotional resilience
• 28:56 Is self-compassion a game changer when it comes to dealing with failure?
• 31:22 How do emotional wounds show up physically?
• 34:37 Why do people get stuck in loneliness?
• 39:28 Mindbloom: ketamine therapy for anxiety and depression
• 45:05 Common misconceptions of psychedelics
• 47:37 What are people most curious about psychedelics?
• 49:16 Change your approach to emotional well-being
• 50:00 The duration of ketamine treatment
• 51:10 Is ketamine treatment right for you?
• 53:26 What we don’t understand about heartbreaks
• 56:17 Heartbreak is a grief process
• 01:00:00 If you’re not feeling great, it’s not the best time to go online
• 01:04:14 Real connection requires slight emotional vulnerability
• 01:05:57 How can you make yourself happier?
• 01:09:34 The difference between being alone and chronic loneliness
• 01:11:12 Our emotional health requires effort
• 01:15:08 Check-in with yourself periodically

Connect with Guy on:

• https://www.guywinch.com/ 
• https://www.mindbloom.com/b
• https://twitter.com/GuyWinch 
• https://www.instagram.com/guywinch 
• https://www.ted.com/speakers/guy_winch 
• https://www.facebook.com/guywinchauthor/ 

Get more content on:

• https://www.instagram.com/almostadulting/
• https://www.instagram.com/violetbenson/
• https://www.instagram.com/daddyissues_/
• https://www.youtube.com/c/daddyissues

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! For another Benson Book CLub session, we are unpacking the fifteen expectations to let go of from the book, 101 Essays That Will Change The Way You Think by Brianna Wiest - a collection of the author’s most beloved pieces of writing. Some of these pieces have never been seen; others have been read by millions of people around the world. 

This week, we're shedding the weight of unrealistic expectations and embracing the beauty of imperfection. From the myth of being meant for extraordinary things to the revelation that faults can be forgivable and attributes exceptional, Violetta breaks down the barriers that hold us back. Learn why the right person doesn't always come at the right time and why postponing your happiness is a recipe for dissatisfaction. It's time to let go, embrace the now, and set goals that truly align with your happiness! 

If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month! 

Today’s Sponsor:

• Shopify - Sign up for a one-dollar-per-month trial period at www.shopify.com/adulting

What to Listen For:

• 00:00 Intro
• 01:40 Fifteen expectation to let go of to live a good life
• 02:14 #1: You are mean to be extraordinary
• 03:11 #2: Your faults are more forgivable and your attributes are more exceptional 
• 03:54 #3: You can outsmart pain
• 04:15 #4: You must let go of the expectation that love is something other people give you
• 04:57 #5: Feeling something deeply means that it’s meant to be
• 06:01 #6: If you work on yourself enough then you will not struggle anymore
• 06:13 #7: The idea that you can control what people think of you
• 07:56 #8: Hard work guarantees success
• 08:23 #9: The idea that your thoughts will change themselves when your circumstances change
• 09:03 #10: The belief that other people are responsible for your feelings 
• 10:00 #11: Emotional intelligence is infallible composure
• 10:44 #12: The idea that the right person will come at the right time
• 11:21 #13: The idea that you can postpone your happiness or save it up
• 11:59 #14: Anxiety and negative thinking are just pesky irritants that you have to learn to avoid
• 12:33 #15: Focusing slowly on your own needs will make you the happiest
• 13:20 Good goals to set to enjoy what you have than chase what you don’t have

Get more content on:

• https://www.instagram.com/almostadulting/
• https://www.instagram.com/violetbenson/
• https://www.instagram.com/daddyissues_/
• https://www.youtube.com/c/daddyissues

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WHY DO MEN ALWAYS PULL AWAY IN RELATIONSHIPS!?! whether beginning, middle, or end, it seems to always happen at some point. That is why Violetta did all the research written by men, re-read "Why Men Don't Love Women Like You" and "Men Are From Mars, Women Are From Venus" so you don't have to, TO GIVE YOU THE ANSWER YOU'VE BEEN WAITING FOR.

Today, Violetta is set on discussing the psychology behind a man's mind, the three steps to deal with the situation when a man pulls away, and how dating can be beautiful and perfect but it’s all rainbows and butterflies. It often comes with some form of conflict. 

WANT NO ADS AND MORE EPISODES? SUBSCRIBE TO MY PREMIUM PODCAST HERE - https://almostadulting.supercast.com/

Today’s Sponsor:

• Express VPN - Stop missing out on great TV and get thousands of new shows with Express VPN - we got them to give you guys three extra months free when you use our special link www.expressvpn.com/ADULTING.
• Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus FREE $60 gift! Go to  www.thrivemarket.com/ADULTING. 
• Firstleaf - Try something new this year with Firstleaf. Go to www.tryfirstleaf.com/ADULTING to sign up and you'll get your first SIX hand-curated bottles for just $44.95.
• Shopify - Sign up for $1 per month trial period at www.shopify.com/adulting 
• Zocdoc - Find your local doctor by visiting www.zocdoc.com/adulting

What to Listen For:

• 00:00 Introduction
• 00:46 I booked my parents a trip to Israel
• 03:05 When a man pulls away, it feels like a bad romcom
• 05:38 Reason 1: When they feel overwhelmed or uncertain about their feelings
• 06:26 Reason 2: Some men need space
• 07:18 Reason 3: They are unsure of the relationship
• 08:12 Reason 4: The woman is more invested in the relationship
• 09:41 Step #1: Do not go Britney Spears on him
• 13:53 Step #2: Do not chase him
• 15:01 Men and women do things differently
• 15:40 Imagine that your partner is like a stretched rubberband
• 18:20 Punishing a man when he pulls away is not the right approach
• 23:20 Step #3: Focus on yourself
• 33:17 Dating works but it always comes with some form of conflict 

Ad Timestamp:

• 13:45 - Express VPN
• 16:36 - Thrive Market
• 28:35 - First Leaf
• shopify
• zocdoc

Get more content on:

• @almostadulting on Instagram
• @violetbenson on Instagram
• @daddyissues_ on Instagram
• YouTube

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the 3rd installation of Benson Bootcamp, Violet covers a topic that we often avoid. Why do we love difficult people? This discussion is difficult because it often forces us to look inwardly, and see what unresolved issues we have - that are allowing us to believe that allowing these people to stay in our lives is okay. But it’s okay Besties, we’re gonna get through it together, because we’ve ALL been there. 

This week on Almost Adulting, Violet starts off with the reasons why we likely fall for the wrong person, armed with a huge ego and a wounded inner child he never knew existed within him. That guy who gives you mixed signals and then leaves you hanging when they have their fun. While difficult people can be frustrating and draining, they also have the ability to help us become better versions of ourselves. And this is possible when we start to love ourselves a little more, see our own value, understand what we truly desire in life. Bestie, it’s finally time to drop that toxic relationship, friendship, or whatever it is. Do it NOW - you will only thank yourself later.

WANT MORE EPISODES? SUBSCRIBE TO MY PREMIUM PODCAST HERE - https://almostadulting.supercast.com/

Today’s Sponsors:

• Talkspace - Get $80 off of you first month when you go to https://www.talkspace.com/adulting 
• Ghia - Visit drinkghia.com and use the code ADULTING at checkout for 20% off your first purchase.
• IQBAR - Now, our special podcast listeners get 20% off all IQBAR products, plus get FREE shipping. To get your 20% off, just text ADULTING to 64000.
• Babbel: http://www.babbel.com code: ADULTING

What to Listen For:

• 00:00 Introduction
• 02:38 Why do we love difficult people?
• 05:07 When we feel the lack of spark
• 08:27 The reasons why we’re attracted to the wrong person
• 11:59 Guys with daddy issues
• 18:56 The second boyfriend: a toxic guy
• 25:39 I thought love had to be achieved
• 28:00 Daddy Issues
• 35:06 Start loving yourself

Ad Timestamps:

• 14:45 - Talkspace
• 16:50 - Ghia
• 28:48 - IQBAR

Get more content on:

• @almostadulting on Instagram
• @violetbenson on Instagram
• @daddyissues_ on Instagram
• YouTube

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Violetta is joined by none other than THE Bitch Bible extraordinaire, Jackie Schimmel. Jackie, a podcast queen and certified professional asshole, brings her unfiltered charm to Almost Adulting, sharing how she turned a solo experiment into a top comedy podcast sensation.

This dynamic duo doesn't hold back, getting raw and unfiltered in the nitty-gritty of handling hate comments without sacrificing self-esteem, the real deal behind manifestation (spoiler: it might not be what you think), and a crash course on surviving the turbulent waves of cancel culture. It's Almost Adulting meets The Bitch Bible – the perfect combo for a podcast episode that's bold, badass, and totally binge-worthy! 

Today’s Sponsor:

Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use promo code ADULTING

Urban Outfitters - Shop https://www.urbanoutfitters.com/ and receive an additional 10% off when you use the code VIOLET10 at checkout

What to Listen For:

• 00:00 Intro
• 00:41 Over indulgence of self esteem
• 03:01 When hate comments don’t affect you anymore
• 06:34 “I’m not an internet person.”
• 07:33 Why are pregnant women terrorists?
• 12:03 The Hitler joke 
• 16:57 How did you become a podcaster?
• 21:51 The lucky girl syndrome
• 26:20 Low-key manifesting girly
• 26:54 The OG podcaster
• 29:09 Cancel culture
• 33:20 To be clear is to be kind
• 35:59 What is your journey?
• 38:42 The vocal fry
• 40:09 Are you a cool girl?
• 43:54 Dinner with model friends
• 47:22 My slutty pregnancy era
• 48:50 Makeup preference and fake freckles
• 52:58 Worst advice you’ve ever gotten
• 55:21 Best advice received in your 30s
• 57:57 Compliments for each others
• 58:55 Most embarrassing life experience
• 01:02:17 Embarrassing experiences with boys
• 01:06:00 How did you meet your husband?
• 01:11:12 We need a Mommy Issues IG
• 01:12:05 One advice to inspire all Besties

Connect with Jackie on:

• https://www.instagram.com/jackieschimmel/ 
• https://thebitchbible.com/ 
• https://www.instagram.com/bitchbible/ 

Get more content on:

• https://www.instagram.com/almostadulting/
• https://www.instagram.com/violetbenson/
• https://www.instagram.com/daddyissues_/
• https://www.youtube.com/c/daddyissues

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! Dreamtime has never been this juicy! Violetta's diving deep into the dreamscapes you've sent her way, decoding the mysteries of your most bizarre dreams. Picture this – a dream where things get a bit too cozy with your own mom. Yep, you read that right! Violet spills the beans on what this dream is really trying to tell you. And then there's that persistent stranger, popping up like a recurring character in your dream saga. Violet's got not one, not two, but three possible meanings for you to unwrap! Get ready for a wild ride through the dream realm, where secrets are spilled, and meanings are revealed! 

If you want to be featured on the next episode, send an email to press@daddyissuesla.com or call Violetta at 424-278-4268 and leave an anonymous voicemail!

Almost Adulting MERCH are available at www.shopdaddyissues.com

Today’s Sponsor:

• Skims - If you are looking for the perfect gifts for the whole family - Skims just launched their biggest Holiday Gift Shop ever - also available at https://skims.com/
• Revolve - Revolve always delivers with free and fast two-day shipping and returns, so visit www.revolve.com/adulting to shop my favorites for all your upcoming plans this season.
• Ghia - Visit drinkghia.com and use the code ADULTING at checkout for 20% off your first purchase.

What to Listen For:

• 00:00 Intro
• 01:44 Afternoon naps are important
• 02:49 Our minds solve our unconscious thoughts through dreams
• 04:32 I dreamt about having s*x with my mom
• 16:64 Dreaming about being followed by random men in a coat
• 20:29 I went to Jennifer Lopez to confide about a wedding with a man I do not know 
• 26:16 The baby bear turned into a hot girl and we started to make out

Get more content on:

• https://www.instagram.com/almostadulting/
• https://www.instagram.com/violetbenson/
• https://www.instagram.com/daddyissues_/
• https://www.youtube.com/c/daddyissues

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Happiness Happens Podcast, we talk all about Future Boards with my guest Sarah Centrella. 

We discuss the difference between a future board and a vision board and how to manifest dreams into reality – and not in a bogus way. Sarah explains her nine-step method to success and how to control thoughts and emotions, and suggests creating a physical future board, intentionally choosing what brings you joy, and putting it into practice. 

Founder & CEO of VIVIAMO, Best-Selling Author, Master Life Coach, Motivational Speaker Sarah Centrella is a 3x best-selling author, the Founder and CEO of VIVIAMO, a master life coach and motivational keynote speaker.

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As a Master Life Coach, Sarah has worked with professional athletes, celebrities and thousands of people around the world, helping them create and manifest their dream life.

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As a sought after keynote speaker, Sarah has shared the stage with; Ed Mylett, Alex Rodriguez, Sheri Salata, Joan Lunden, Lori Harder, Bravo’s Dianne Valentine, the cast of WAGS on E! and many others.

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Sarah has been featured by: The Wall Street Journal, ABC News, Cosmopolitan, Girls Life Magazine, Women’s World, The New York Times, Inc. Magazine, OK! Good Morning America and many others

We’ll touch on:

• [0:00] Intro

• [2:41] Have you downloaded our Happiness Guide?

• [3:54] What does happiness mean to Sarah

• [5:39] Bottling our happy moments

• [7:00] How to remember to access our inner joy

• [9:20] Shift a negative moment and not get stuck there

• [13:38] How she started helping people create their vision in life

• [16:13] Future Board vs. Vision Board

• [17:36] Sarah's future board method

• [21:19] Do you create your future board with a timeline in mind?

• [24:53] Keeping the board updated as goals are being met

• [26:59] One thing on Sarah’s future board right now that you are excited for

• [27:30] How to create a little more happiness in your day, every day, starting today

Resources:

• Podcast Resources: https://www.simonacostantini.com/resources 

• Apply to be a podcast guest: https://forms.gle/

• Free #futureboards workbook: https://sarah-centrella.mykajabi.com/free-workbook 

• Happiness Guide: https://simonacostantini.ck.page/happinesshub 

Connect with Sarah

• www.instagram.com/sarahcentrella 

• www.facebook.com/sarahcentrella/fan 

• https://www.sarahcentrella.com 

• https://podcasts.apple.com/us/podcast/the-sarah-centrella-show/id1506861602 

Connect with Simona

• www.instagram.com/simona__costantini 

• www.instagram.com/costantiniproductions 

• www.instagram.com/happinesshappenspodcast 

• https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg 

• https://www.facebook.com/costantiniproductions 

• https://www.facebook.com/happinesshappenspodcast/

• www.simonacostantini.com

Hey Besties! Ready to take a peek into the mysterious world of dreams? Violetta's got you covered in today's episode! From crazy coincidences to weird symbols, she's sharing her personal dream stories, including a surprise appearance by an estranged friend. Get ready for a wild ride as we break down the meanings behind those dreamy escapades.

Ever wondered why you're dreaming about knives, houses, or even pregnancy? Violetta spills the tea on dream interpretation, giving you the lowdown on what your subconscious might be trying to tell you. And for those late-night rendezvous with an ex who broke your heart, she's got the insights on that too! It's dream analysis, Almost Adulting style – fun, enlightening, and, of course, a little bit cheeky. Don't miss out on unlocking the secrets of your slumber!  

Today’s Sponsor:

EveryPlate - Get started with EveryPlate for just $1.49 per meal by going to https://www.everyplate.com and enter the code 49ADULTING

Clean Simple Eats - Visit https://cleansimpleeats.com/ and use code ADULTING at checkout for 20% off your first order.

Skylight Frames - As a special, limited time offer for the listeners, get $15 off your purchase of a Skylight Frame when you go to https://www.skylightframe.com/adulting 

What to Listen For:

• 00:00 Intro
• 00:38 Falling out with my BFF
• 03:42 I dreamt about the end of the world
• 10:02 What does your dream mean?
• 13:09 Dreams about knives
• 14:50 Other dreams and their meanings
• 16:40 Dreams of being in a fight
• 18:15 Different dreams about an ex lover

Get more content on:

• https://www.instagram.com/almostadulting/
• https://www.instagram.com/violetbenson/
• https://www.instagram.com/daddyissues_/
• https://www.youtube.com/c/daddyissues

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Besties! The juiciest, most jaw-dropping tales are about to unfold on the Almost Adulting podcast! In this episode, Violetta is sharing some of the wildest, most outrageous confessions she's ever come across. 

From office escapades with a ahem unconventional boss to movie dates gone hilariously wrong, these stories will leave you gasping, cringing, and laughing all at once. It's a rollercoaster of dating debacles and unexpected encounters that will have you both shocked and entertained. If you're in need of some spicy tales to brighten your day, tune in to this sizzling episode where nothing is off-limits, and prepare to be thoroughly entertained! 

If you want to be featured on the next episode, send an email to press@daddyissuesla.com or call Violetta at 424-278-4268 and leave an anonymous voicemail!

WANT MORE EPISODES? SUBSCRIBE TO MY PREMIUM PODCAST HERE - https://almostadulting.supercast.com/

Today’s Sponsor:

• Talkspace - To match with a licensed therapist today, go to https://www.talkspace.com/adulting to get $80 off of your first month and show your support for the show.

What to Listen For:

• 00:00 Intro
• 02:40 I hooked up with my creepy boss while he watches interracial p*rn
• 09:57 I went on a date with a guy who didn’t pay for my movie ticket
• 18:20 I met an ex-cult member who brings a bowling ball and I licked his butth*le
• 22:31 I slept with a guy who went to prison for k*lling five people

Get more content on:

• https://www.instagram.com/almostadulting/
• https://www.instagram.com/violetbenson/
• https://www.instagram.com/daddyissues_/
• https://www.youtube.com/c/daddyissues

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Prepare to be shocked because Violetta is diving deep into a collection of jaw-dropping confessions from the depths of Reddit. From the shocking tale of catching a girlfriend in the act with a so-called "friend" (on their own bed, no less!) to the heart-wrenching confession of accidentally causing harm to a best friend's baby, Violetta's reactions will keep you on the edge of your seat.  

But it's not all doom and gloom – she's got an eye-opening story of road rage that ended with a twist involving a savvy lawyer. Throughout this episode, you'll experience the full spectrum of human behavior, from the darkest moments to unexpected redemption. 

If you want to be featured on the next episode, send an email to press@daddyissuesla.com or call Violetta at 424-278-4268 and leave an anonymous voicemail!

Today’s Sponsor:

• Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use promo code ADULTING
• Shopify - Shopify is your no-excuse business partner. Sell without code or design. Just bring your best ideas and Shopify will help you open up a shop. Visit https://www.shopify.com/ 

What to Listen For:

• 00:00 Intro
• 02:48 I caught my girlfriend scr*wing my friend on our bed
• 13:29 I accidentally killed my best friend's baby
• 16:50 I’m a victim of road rage and got myself a good lawyer

Get more content on:

• https://www.instagram.com/almostadulting/
• https://www.instagram.com/violetbenson/
• https://www.instagram.com/daddyissues_/
• https://www.youtube.com/c/daddyissues

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.