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    Life coach

    Explore "Life coach" with insightful episodes like "BE SUCCESSFULLY DELUSIONAL", "What Motivates Men to Commit", "Loving Those Who Can't Love Us Back", "Feeling Ungrateful" and "You're a Narcissist w/ Scheana Shay (Vanderpump Rules)" from podcasts like ""Almost Adulting with Violet Benson", "Almost Adulting with Violet Benson", "Almost Adulting with Violet Benson", "Almost Adulting with Violet Benson" and "Almost Adulting with Violet Benson"" and more!

    Episodes (100)

    BE SUCCESSFULLY DELUSIONAL

    BE SUCCESSFULLY DELUSIONAL

    Hello and welcome to the Violetta's diary series available on my PREMIUM PODCAST!! Where I share my random thoughts with no cuts, no edits, no notes, no pre planning, no nothing. Just the two of us naked and honest with each other.


    Today we dive into the TEXT that ENDED my toxic friendship, vision board update, and how to be successfully delusional. 


    This series lives EXCLUSIVELY on my premium channel, so to listen to the FULL episode, make sure to subscribe and catch it here - https://almostadulting.supercast.com/

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    What Motivates Men to Commit

    What Motivates Men to Commit

    Hey Besties! Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray. The book provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them.  

    Today, Violetta will talk about the dynamics of motivation and love as she unpacks the secrets to motivating the opposite sex and explores the balance between love, responsibility, and boundaries. From understanding the importance of making a positive difference in someone's life to recognizing the fine line between need and neediness, Violetta dishes out her signature blend of wisdom and wit. So get ready to uncover the keys to fostering meaningful connections and navigating the ups and downs of modern romance. 


    If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month! 


    Today’s Sponsor:

    • Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift. Go to  https://thrivemarket.com//adulting 
    • Glamsquad - For a limited time, Glamsquad is giving our listeners $20 odd any service. It's valid whether or not you've booked with them before. Visit https://glamsquad.com/ or the Glamsquad app and use code ADULTING at checkout


    What to Listen For:

    • 00:00 Intro
    • 01:34 How to motivate the opposite s*x
    • 09:54 When a man is in love, he’s motivated more
    • 11:27 When a man doesn’t feel he’s making a positive difference in someone’s life
    • 15:22 Many women today want time off, a time for themselves
    • 21:51 A woman needs to recognize her boundaries
    • 22:55 Step 1 - Motivation
    • 23:56 Step 2 - Taking Responsibility
    • 24:45 Step 3 - Practice
    • 26:03 As man experiences limits, he is motivated to do more
    • 28:38 The difference between needing and neediness
    • 31:16 A man appears most caring when he is afraid


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    Loving Those Who Can't Love Us Back

    Loving Those Who Can't Love Us Back

    Hey Besties! For another Benson Book Club session, we’re going to dive deep into Why We Hold On Tightest on the Things That Aren’t Meant for Us from Brianna Wiest’s 101 Essays That Will Change The Way You Think.  Violet shares her candid insights on navigating the complexities of relationships - from moving on from unrequited love and why we often find ourselves drawn to those who can't reciprocate our feelings to invaluable advice on finding peace and self-love amidst the chaos of modern romance. It's time to empower yourself and begin your journey to emotional freedom.


    Today’s Sponsors:

    • Factor - Head to factormeals.com/ADULTING50 and use code ADULTING50 to get 50% off.
    • Shopify - Sign up for a one-dollar-per-month trial period at www.shopify.com/adulting 


    What to Listen For:

    • 00:00 Intro
    • 05:07 How to let go of the things that’s killing you inside?
    • 10:22 You can't convince someone to love you if they don’t
    • 19:21 How do you fall out of love with the idea of someone?
    • 24:13 Why do we keep choosing people who can’t love us back? 


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    Feeling Ungrateful

    Feeling Ungrateful

    Hello and welcome to the Violetta's diary series available on my PREMIUM PODCAST!! Where I share my random thoughts with no cuts, no edits, no notes, no pre planning, no nothing. Just the two of us naked and honest with each other.


    Today we discuss feeling ungrateful, creating a vision board, and large wieners jk maybe.


    This series lives EXCLUSIVELY on my premium channel, so to listen to the FULL episode, make sure to subscribe and catch it here - https://almostadulting.supercast.com/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    You're a Narcissist w/ Scheana Shay (Vanderpump Rules)

    You're a Narcissist w/ Scheana Shay (Vanderpump Rules)

    Hey Besties! Today, Vanderpump Rules cast Scheana Shay joins Violetta for an exciting and at the same time heart-tugging conversation. Throughout her time on "Vanderpump Rules," Scheana became known for her outgoing personality, dramatic relationships, and candid portrayal of her personal life on the show. In addition to her work on reality television, she has pursued acting and music endeavors. She has appeared in several television shows and films, as well as releasing her own music singles.

    Violetta and talk about the complexities of childcare, the challenges of maintaining friendships, and a potential sneak peek of Vanderpump Season 11. Plus the duo spills the tea on lost friendships, potential redemption arcs, and the behind-the-scenes drama you won't hear anywhere else. On a serious note, bravely shares her experiences with postpartum OCD, the healing power of EMDR therapy, and the heartbreaking reality of pregnancy loss. It's a raw and vulnerable exploration of mental health, friendship dynamics, and the bittersweet journey of self-discovery. 

    If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!


    What to Listen For:

    • 00:00 Intro
    • 01:27 What’s one thing people misunderstood about you in the show?
    • 02:30 How did motherhood change you? 
    • 04:13 What’s your biggest fear around getting help with babysitting your child?
    • 07:06 Have you had support from other new moms?
    • 07:45 What’s a question someone has never asked you?
    • 08:30 “I’m never the favorite of this show.” 
    • 12:18 Hopes for Season 11
    • 13:17 Losing a friendship of 15 years
    • 17:09 Is the new season setting the stage for Sandoval’s redemption arc?
    • 19:16 Are you the friend that flip-flops?
    • 20:38 Figuring out a way to not breakdown in front of your child
    • 22:24 Friendship pact with Katie  
    • 24:37 What can people look forward to this season?
    • 26:05 Is Billie Lee in love with Tom Sandoval?
    • 33:31 Postpartum OCD
    • 39:39 EMDR Therapy 
    • 43:35 Pregnancy loss and traumatic labor
    • 45:13 Severe intrusive thoughts
    • 47:07 Signs of OCD before pregnancy
    • 50:54 Thinking of death everyday


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    You’re Not My Person w/ Kamie Crawford

    You’re Not My Person w/ Kamie Crawford

    Hey Besties! Today, Violetta welcomes television host and producer Kamie Crawford. Kamie also hosts her successful podcast, Relationsh*t and MTV’s long-running reality-based documentary series “Catfish: The TV Show”.

    Get ready to dive into all things fun and fabulous with Violet and Kamie. They chat about everything from what's currently keeping them busy to the importance of staying hydrated (because, let's face it, we need to keep those vibes flowing!). Plus, we'll dish on some seriously spicy topics, like the Stanley cup's wild ride through a car fire and the sinful indulgence of beignets. Oh, and don't worry, Bestie, we’ll let you in on some secrets too—like debunking those silly misconceptions about their social media persona and sharing the biggest lessons learned last year. 

    If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!


    Today’s Sponsors:

    • CBDistillery - Visit www.cbdistillery.com and use code ADULTING for 20% off.
    • Penrose Hill - Try something new this year with Firstleaf. Go to www.tryfirstleaf.com/ADULTING to sign up and you'll get your first SIX hand-curated bottles for just $44.95.


    What to Listen For:

    • 00:00 Intro
    • 04:04 What are you currently working on?
    • 05:48 The importance of staying hydrated all day
    • 06:40 The Stanley cup that withstood a car fire
    • 09:18 Unhealthy food choices
    • 11:48 Have you had a beignet?
    • 15:06 What’s something most people don’t know about you?
    • 20:05 What’s the most common misconception about you?
    • 25:26 How are you when someone gets on your bad side?
    • 28:57 What are you currently working to improve?
    • 35:24 What’s the hardest lesson you learned last year?
    • 37:37 Does your mom have a very thick accent?
    • 40:27 What past experience that still resonates with you today?
    • 48:15 What’s the worst thing that can happen?
    • 54:41 What’s something you don’t want to repeat this year?   
    • 01:00:53 My social media is like my house…


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    Love is Blind - Matthew is a Serial Killer

    Love is Blind - Matthew is a Serial Killer

    Hey Besties! Today, Violetta will give us a quick recap of Love is Blind Season 6. Is Matthew just your average guy, or could he be hiding a dark secret? From navigating the rules of marriage with AD and Clay to exploring the dynamics of religious love with Brittany and Kenneth, we'll delve into the highs and lows of partnership. Buckle up as we dissect the correlation between love and lust with Jimmy and Jessica, and uncover the telltale signs of trouble in relationships. Whether it's recognizing red flags or learning to prioritize self-growth, this episode is packed with insights to navigate the rollercoaster of love and emotions. 


    If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!


    Today’s Sponsors:

    • Skims - Believe the hype - SKIMS has over 100,000 five star reviews for a reason. Visit www.skims.com/ 
    • Express VPN - Stop missing out on great TV and get thousands of new shows with Express VPN - we got them to give you guys three extra months free when you use our special link www.expressvpn.com/ADULTING.


    What to Listen For:

    • 00:00 Intro
    • 01:38 Is Matthew a serial killer?
    • 07:55 AD and Clay - rules of marriage
    • 09:59 Brittany and Kenneth - the religious couple
    • 11:06 Jimmy and Jessica - correlating love with lust
    • 14:55 When someone rejects you, leave
    • 18:30 Jimmy’s red flags
    • 24:16 Crying over the consequences of your actions
    • 26:44 Chelsea, work on yourself and stop seeking validation from your partner
    • 28:19 Who will walk down the aisle?


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    Love is Not Enough w/ Mark Groves

    Love is Not Enough w/ Mark Groves

    Hey Besties! The man behind the Create the Love is back! Mark Groves is a human connection specialist, speaker, writer, motivator, creator, connector and collaborator. As a bridge between the academic and the human, Mark invites people to explore the good, bad, downright ugly, and beautiful sides of connection.

    What does it truly mean to find liberation in love? How do we reclaim our worth after it's been taken from us? Today, Violetta and Mark explore these questions and more, delving into topics like building self-trust, healing codependency, and navigating the emotional complexities of heartbreak. From learning to communicate our deepest emotions to embracing closure and letting go, each chapter of this episode offers profound insights and empowering strategies for navigating the highs and lows of love. If you’re looking for answers, this one's for you!


    If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!


    What to Listen For:

    • 00:00 Intro
    • 02:43 Liberated Love  
    • 06:36 You’ve forgotten yourself in the relationship
    • 09:46 They took your worth with them when they left
    • 13:36 How do you build a high level of self trust?
    • 17:42 How do you heal codependency?
    • 19:46 The great disconnect
    • 28:04 Learning self-regulation through co-regulation
    • 35:14 Creating a space for you and your partner’s pain
    • 38:47 The analogy of the burning house
    • 42:57 Closing ceremony for an ended relationship
    • 51:19 Communicate how to feel 
    • 56:16 Emotional triggers actually never go away
    • 01:02:21 Does your partner get you?
    • 01:04:27 The right person can’t come if you won’t let go of the wrong one
    • 01:06:39 What does it mean when love is not enough?
    • 01:10:52 Using the ides of love to bypass the pain
    • 01:16:03 How do you get your ex back?


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    16 Reasons You Don't Have Love

    16 Reasons You Don't Have Love

    Hey Besties! Ready to take a deep dive into the world of love and self-discovery? Today, for another episode of Benson Book Club, Violetta will read and ponder on the 16 Reasons Why You Still Don’t Have The Love That You Want from Brianna Wiest’s 101 Essays That Will Change The Way You Think. Whether you're relying on others to do the work for you or expecting love to change your life, we've got the insights to help you navigate the twists and turns of the heart. Discover how honoring your inner child, embracing kindness, and aligning your heart and mind can lead to deeper connections and self-fulfillment. Don't miss out on this enlightening journey to finding love within yourself and beyond! 

    If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!


    Today’s Sponsors:


    What to Listen For:

    • 00:00 Intro
    • 01:54 16 reasons why you still don’t have the love that you want
    • 14:25 The most meaningful relationships are the ones in which we are reflective back to ourselves
    • 16:47 Every relationship you have is with yourself
    • 19:38 Be your own person and do what you can on your own time  


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    Why Loneliness is Worse Than Cigarettes w/ Dr. Guy Winch

    Why Loneliness is Worse Than Cigarettes w/ Dr. Guy Winch

    Hey Besties! Today, we welcome author, psychologist, and speaker Dr. Guy Winch. Guy specializes in the field of emotional health and well-being. He has gained recognition for his work in advocating for the importance of addressing emotional pain and mental health. He has given popular TED Talks on subjects such as "Why We All Need to Practice Emotional First Aid" and has authored books, including "Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts."

    Discover how to handle rejection without becoming your own worst critic and get inspired by Guy's own journey through fourteen years of rejection. From trust issues to self-criticism, we got your back with some real talk on navigating those tough moments. Learn the art of nurturing a supportive inner voice, practicing healthy self-reflection, and building emotional resilience. Plus, explore the fascinating world of emotional hygiene and the tools you need for a more resilient emotional well-being.

    Dr. Winch's Recovering from Rejection and Failure program, made in collaboration with Mindbloom, is available now! Make sure to check it and start turning setbacks into wins.

    If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!


    What to Listen For:

    • 00:00 Intro
    • 01:52 What are the most common emotions we experience when going through rejection?  
    • 02:58 Why do we stop trusting ourselves after a rejection?
    • 04:33 Don’t become self critical when you experience rejection
    • 06:11 How do you personally handle rejection and failure?
    • 07:40 Getting through fourteen years of rejection
    • 09:12 Having enough encouragement to keep you going
    • 10:49 How do you nurture a more supportive inner voice?
    • 15:42 What is healthy self-reflection?
    • 18:17 It’s about falling down, it’s about getting back up
    • 21:17 What is emotional hygiene?
    • 24:46 What happens when you don’t practice emotional hygiene?
    • 26:44 The tools you need to build emotional resilience
    • 28:56 Is self-compassion a game changer when it comes to dealing with failure?
    • 31:22 How do emotional wounds show up physically?
    • 34:37 Why do people get stuck in loneliness?
    • 39:28 Mindbloom: ketamine therapy for anxiety and depression
    • 45:05 Common misconceptions of psychedelics
    • 47:37 What are people most curious about psychedelics?
    • 49:16 Change your approach to emotional well-being
    • 50:00 The duration of ketamine treatment
    • 51:10 Is ketamine treatment right for you?
    • 53:26 What we don’t understand about heartbreaks
    • 56:17 Heartbreak is a grief process
    • 01:00:00 If you’re not feeling great, it’s not the best time to go online
    • 01:04:14 Real connection requires slight emotional vulnerability
    • 01:05:57 How can you make yourself happier?
    • 01:09:34 The difference between being alone and chronic loneliness
    • 01:11:12 Our emotional health requires effort
    • 01:15:08 Check-in with yourself periodically


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    Exceptions To Let Go In Ur 20’s

    Exceptions To Let Go In Ur 20’s

    Hey Besties! For another Benson Book CLub session, we are unpacking the fifteen expectations to let go of from the book, 101 Essays That Will Change The Way You Think by Brianna Wiest - a collection of the author’s most beloved pieces of writing. Some of these pieces have never been seen; others have been read by millions of people around the world. 

    This week, we're shedding the weight of unrealistic expectations and embracing the beauty of imperfection. From the myth of being meant for extraordinary things to the revelation that faults can be forgivable and attributes exceptional, Violetta breaks down the barriers that hold us back. Learn why the right person doesn't always come at the right time and why postponing your happiness is a recipe for dissatisfaction. It's time to let go, embrace the now, and set goals that truly align with your happiness! 

    If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month! 


    Today’s Sponsor:


    What to Listen For:

    • 00:00 Intro
    • 01:40 Fifteen expectation to let go of to live a good life
    • 02:14 #1: You are mean to be extraordinary
    • 03:11 #2: Your faults are more forgivable and your attributes are more exceptional 
    • 03:54 #3: You can outsmart pain
    • 04:15 #4: You must let go of the expectation that love is something other people give you
    • 04:57 #5: Feeling something deeply means that it’s meant to be
    • 06:01 #6: If you work on yourself enough then you will not struggle anymore
    • 06:13 #7: The idea that you can control what people think of you
    • 07:56 #8: Hard work guarantees success
    • 08:23 #9: The idea that your thoughts will change themselves when your circumstances change
    • 09:03 #10: The belief that other people are responsible for your feelings 
    • 10:00 #11: Emotional intelligence is infallible composure
    • 10:44 #12: The idea that the right person will come at the right time
    • 11:21 #13: The idea that you can postpone your happiness or save it up
    • 11:59 #14: Anxiety and negative thinking are just pesky irritants that you have to learn to avoid
    • 12:33 #15: Focusing slowly on your own needs will make you the happiest
    • 13:20 Good goals to set to enjoy what you have than chase what you don’t have


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    Narcissists & Boundaries

    Narcissists & Boundaries

    Hey Besties! Welcome to the second week of Benson Bootcamp, a boot camp specifically designed to help you become the best version of yourself, no matter how bad it hurts. It’s called BOOTCAMP for a reason, duh!

    This week on Almost Adulting we’re having the difficult discussion about boundary setting. Though it may be hard, these realizations will not only be long-lasting, but also help you love yourself a little more. Violet tells an in depth story about her friend who possesses the fatal victim mentality flaw. Ya know, that kind of friend who never fails to make EVERYTHING about themselves, and when you finally cut them off your life becomes inexplicably better? Yeah, that type. But that’s what setting boundaries can do. It aids you in protecting your mental health, having inner peace, and taking control of your own emotions and thoughts even when you don’t have control over other people’s words and actions. Besties, if there’s one thing you take from this please let it be that you are NEVER selfish for setting boundaries and prioritizing yourself. You are your biggest advocate and supporter, now act like it! 


    If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!


    What to Listen For:

    • 00:00 Introduction
    • 00:53 Let’s call my friend Nicole
    • 15:51 The main issue is my lack of boundaries
    • 19:41 Everyone gets tired of pretending
    • 21:00 When you start setting boundaries for yourself
    • 25:09 “We never really know why people do what they do.”
    • 27:13 We can choose to not be a victim


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    TAP INTO YOUR DIVINE FEMININE

    TAP INTO YOUR DIVINE FEMININE

    Hey Besties! It is the fourth and final installation of Benson Bootcamp, and we’re ending on a note to set you up perfectly for the month of love coming up!

    This week on Almost Adulting, you and Violet are diving into your divine femininity. What does this mean you ask? The divine feminine is the feminine aspect of the divine power that connects and binds the earth together. It is something we all have within us, and something that if channeled correctly, can open us up to so many things we are unknowingly evading ourselves from. While both masculine and feminine energy are present and necessary in all people, tapping into one's feminine energy can help further receptivity, openness, and vulnerability. In this episode Violet will discuss the pros of unleashing the various types of femininity and how leaning into their presence can assist you throughout your life. By the way, this is not to be confused with old school gender roles, or doing things just to attract a partner, but rather tap into an intimate side that is already within you. Enjoy the journey, Besties.


    Today’s Sponsors:

    • Truly - To find Truly Hard Seltzer near you, go to www.trulyhardseltzer.com/locations   
    • IQBAR - Now, our special podcast listeners get 20% off all IQBAR products, plus get FREE shipping. To get your 20% off, just text ADULTING to 64000. 
    • Skims - Believe the hype - SKIMS has over 100,000 five star reviews for a reason. Visit www.skims.com/
    • Zocdoc: https://www.zocdoc.com/ADULTING


    What to Listen For:

    • 00:00 Introduction
    • 04:14 We all have masculine and feminine energy
    • 07:48 What you want is not what you attract
    • 13:55 Be in your feminine divine energy
    • 18:44 Your dark, seductive feminine energy
    • 22:05 Your light, innocent feminine energy
    • 25:43 Trusting the process of dating
    • 26:08 Set standards and stick by them
    • 29:43 They always see your worth


    Ad Timestamps:

    • 12:41 - IQBAR/Truly
    • 25:12 - Skims


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    Insecure Men & Childhood Trauma w/ Brooke Schofield

    Insecure Men & Childhood Trauma w/ Brooke Schofield

    Hey Besties! Ever dealt with a guy who thinks he's a dating maestro, juggling messages with multiple girls at once? Ugh, the worst! Can't we have one guy who's actually committed to making a girl feel special?

    In today's episode, Violetta gets real with Brooke Schofield, co-host of Cancelled with Tana Mongeau. They spill the tea on Matt Rife's questionable dating tactics (seriously, bro?), but the conversation takes a deep turn as Brooke opens up about her challenging childhood with two drug-addicted parents. Brooke shares her journey dealing with borderline personality disorder, revealing the power of self-healing and finding stability through medication. It's a rollercoaster of real talk and genuine connection—tune in, Besties! 

    If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get an extra episode every Saturday each month!


    Today’s Sponsors:

    • CBDistillery - Visit www.cbdistillery.com and use code ADULTING for 20% off.
    • Nutrafol - Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use promo code ADULTING
    • EveryPlate - EveryPlate - Get started with EveryPlate for just $1.49 per meal by going to https://www.everyplate.com and enter the code 49ADULTING 


    What to Listen For:

    • 00:00 Intro
    • 00:51 What’s your hidden talent that no one knows about?
    • 02:53 Did you go to college?
    • 05:12 What piece of advice have you recently heard?
    • 06:19 Why do you want to manifest a healthy relationship?
    • 12:26 Is Matt Rife the one that got away?
    • 13:38 What would be your star rating for Matt Rife?
    • 17:16 I never see the red flags
    • 19:15 What did you learn so far that you want in a partner?
    • 22:07 What’s the most pivotal moment in your life that shaped you today?
    • 23:58 What made 2022 a terribly low year?
    • 26:30 A horrible breakup packed with deceit and lying
    • 29:43 I was so miserable, I needed help
    • 30:48 What is borderline personality disorder?
    • 33:53 Did you feel a sense of relief when you were on medication?
    • 35:42 How do you slowly get out of a dark place?
    • 42:56 What do people assume when you have borderline personality disorder?
    • 45:00 What advice do you have for those who aren’t taking medication?
    • 49:30 Why do I struggle with therapy?
    • 53:02 Growing up in family with two drug addict parents
    • 56:34 I stayed with my grandparents and never got picked up
    • 59:40 My mom helped me get through the toughest time
    • 01:02:11 How do you deal with guilt?
    • 01:04:12 Our parents are just like us when they were our age
    • 01:06:53 Upcoming tour with Tana and Brooke  


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    WHY MEN PULL AWAY - The Psychology of a Man's Mind

    WHY MEN PULL AWAY - The Psychology of a Man's Mind

    WHY DO MEN ALWAYS PULL AWAY IN RELATIONSHIPS!?! whether beginning, middle, or end, it seems to always happen at some point. That is why Violetta did all the research written by men, re-read "Why Men Don't Love Women Like You" and "Men Are From Mars, Women Are From Venus" so you don't have to, TO GIVE YOU THE ANSWER YOU'VE BEEN WAITING FOR.

    Today, Violetta is set on discussing the psychology behind a man's mind, the three steps to deal with the situation when a man pulls away, and how dating can be beautiful and perfect but it’s all rainbows and butterflies. It often comes with some form of conflict. 


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    Today’s Sponsor:

    • Express VPN - Stop missing out on great TV and get thousands of new shows with Express VPN - we got them to give you guys three extra months free when you use our special link www.expressvpn.com/ADULTING.
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    • Shopify - Sign up for $1 per month trial period at www.shopify.com/adulting 
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    What to Listen For:

    • 00:00 Introduction
    • 00:46 I booked my parents a trip to Israel
    • 03:05 When a man pulls away, it feels like a bad romcom
    • 05:38 Reason 1: When they feel overwhelmed or uncertain about their feelings
    • 06:26 Reason 2: Some men need space
    • 07:18 Reason 3: They are unsure of the relationship
    • 08:12 Reason 4: The woman is more invested in the relationship
    • 09:41 Step #1: Do not go Britney Spears on him
    • 13:53 Step #2: Do not chase him
    • 15:01 Men and women do things differently
    • 15:40 Imagine that your partner is like a stretched rubberband
    • 18:20 Punishing a man when he pulls away is not the right approach
    • 23:20 Step #3: Focus on yourself
    • 33:17 Dating works but it always comes with some form of conflict 


    Ad Timestamp:

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    • 28:35 - First Leaf
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    Why We Love Difficult People

    Why We Love Difficult People

    In the 3rd installation of Benson Bootcamp, Violet covers a topic that we often avoid. Why do we love difficult people? This discussion is difficult because it often forces us to look inwardly, and see what unresolved issues we have - that are allowing us to believe that allowing these people to stay in our lives is okay. But it’s okay Besties, we’re gonna get through it together, because we’ve ALL been there. 

    This week on Almost Adulting, Violet starts off with the reasons why we likely fall for the wrong person, armed with a huge ego and a wounded inner child he never knew existed within him. That guy who gives you mixed signals and then leaves you hanging when they have their fun. While difficult people can be frustrating and draining, they also have the ability to help us become better versions of ourselves. And this is possible when we start to love ourselves a little more, see our own value, understand what we truly desire in life. Bestie, it’s finally time to drop that toxic relationship, friendship, or whatever it is. Do it NOW - you will only thank yourself later.



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    Today’s Sponsors:

    • Talkspace - Get $80 off of you first month when you go to https://www.talkspace.com/adulting 
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    • Babbel: http://www.babbel.com code: ADULTING


    What to Listen For:

    • 00:00 Introduction
    • 02:38 Why do we love difficult people?
    • 05:07 When we feel the lack of spark
    • 08:27 The reasons why we’re attracted to the wrong person
    • 11:59 Guys with daddy issues
    • 18:56 The second boyfriend: a toxic guy
    • 25:39 I thought love had to be achieved
    • 28:00 Daddy Issues
    • 35:06 Start loving yourself


    Ad Timestamps:

    • 14:45 - Talkspace
    • 16:50 - Ghia
    • 28:48 - IQBAR


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    How to Manifest Becoming Rich w/ HotHighPriestess

    How to Manifest Becoming Rich w/ HotHighPriestess

    Hey Besties! Ready to level up and manifest some serious abundance this year? Violetta's got you covered as she dives into the magical world of manifestation, joined by the incredible Sarah Perl, aka @hothighpriestess on TikTok.

    In this episode, they unravel the secrets of successful manifestation, exploring different methods and powerful mantras that can pave the way to your riches. Sarah, the poetic genius behind "From Within," shares her wisdom on turning your life around by reshaping your self-view and envisioning the future you truly desire. To sprinkle some extra magic, they wrap things up with a tarot reading for 2024, using three enchanting crystals. Grab your manifesting notebook, soak in those good vibes, and make 2024 your year of financial independence!


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    What to Listen For:

    • 00:00 Intro
    • 03:24 You are the creator of you reality
    • 11:14 The “I am Simply Deciding” method
    • 15:51 Inspired action versus aligned action
    • 18:25 Affirmations to say for 7 days to get more money 
    • 19:25 More manifestation mantra
    • 22:13 How do you make a Vision Board?
    • 25:28 The 111 portal this January
    • 29:41 How the Love Letter method works
    • 34:06 2024 reading for Amethyst  


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    How To Change Your Life (This Year)

    How To Change Your Life (This Year)

    Hey Besties! Can you believe it's 2024 already? Time really knows how to sprint! So, as we dive into this fresh year, what better way to kick things off than with a real talk about turning the resolution game into actual life change?

    In today's episode, Violetta serves up some serious wisdom on why that change we're craving might be playing hard to get. She unpacks the eight sneaky behaviors we unknowingly carry that slam the brakes on our success train. But don't worry, it's not all gloom and doom! Violetta wraps it up with her personal mantra for manifesting the life you truly deserve. Let's make 2024 the year we transform for real!


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    What to Listen For:

    • 00:00 Intro
    • 02:31 People want to change their lives but not themselves
    • 08:15 8 subconscious behaviors that keep you from the life that you want
    • 16:39 What do you need to know about yourself first?
    • 23:53 The manifesting mantra for the life that you deserve


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    MAKE 2024 YOUR YEAR - Using these Manifesting Mantras

    MAKE 2024 YOUR YEAR - Using these Manifesting Mantras

    Welcome to the end of 2023 and the last episode of THE YEAR!! Today, Violetta says goodbye and helps you reflect on the past year that you had and figure out what you wish for next year. Violetta starts the episode with a huge announcement about more weekly episodes this coming year! She then discusses how to attract the energy you want, the signs to look out for from the universe, and angel numbers. Violetta ends the episode with manifesting mantras to say that will guarantee the best year ever!

    Happy new year everyone and can't wait to see you besties next year!!!


    Today’s Sponsor:


    What to Listen For:

    • 00:00 Intro
    • 04:53 Be the energy you want to attract
    • 07:51 Signs from the universe
    • 1205 Angel numbers and what they mean
    • 19:10 Manifesting mantras to use to manifest your dream life


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    In My Slutty Pregnancy Era w/ Jackie Schimmel

    In My Slutty Pregnancy Era w/ Jackie Schimmel

    Today, Violetta is joined by none other than THE Bitch Bible extraordinaire, Jackie Schimmel. Jackie, a podcast queen and certified professional asshole, brings her unfiltered charm to Almost Adulting, sharing how she turned a solo experiment into a top comedy podcast sensation.

    This dynamic duo doesn't hold back, getting raw and unfiltered in the nitty-gritty of handling hate comments without sacrificing self-esteem, the real deal behind manifestation (spoiler: it might not be what you think), and a crash course on surviving the turbulent waves of cancel culture. It's Almost Adulting meets The Bitch Bible – the perfect combo for a podcast episode that's bold, badass, and totally binge-worthy! 


    Today’s Sponsor:

    Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use promo code ADULTING

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    What to Listen For:

    • 00:00 Intro
    • 00:41 Over indulgence of self esteem
    • 03:01 When hate comments don’t affect you anymore
    • 06:34 “I’m not an internet person.”
    • 07:33 Why are pregnant women terrorists?
    • 12:03 The Hitler joke 
    • 16:57 How did you become a podcaster?
    • 21:51 The lucky girl syndrome
    • 26:20 Low-key manifesting girly
    • 26:54 The OG podcaster
    • 29:09 Cancel culture
    • 33:20 To be clear is to be kind
    • 35:59 What is your journey?
    • 38:42 The vocal fry
    • 40:09 Are you a cool girl?
    • 43:54 Dinner with model friends
    • 47:22 My slutty pregnancy era
    • 48:50 Makeup preference and fake freckles
    • 52:58 Worst advice you’ve ever gotten
    • 55:21 Best advice received in your 30s
    • 57:57 Compliments for each others
    • 58:55 Most embarrassing life experience
    • 01:02:17 Embarrassing experiences with boys
    • 01:06:00 How did you meet your husband?
    • 01:11:12 We need a Mommy Issues IG
    • 01:12:05 One advice to inspire all Besties


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