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    Jay Shetty on Love & Money: Make Relationships Work When One Earns More | (Awkward Therapy Session)

    enFebruary 05, 2024
    How have modern views on first date payments evolved?
    What does paying on a first date signify?
    Why is open communication important in relationships?
    What should be prioritized over material possessions in relationships?
    How can we create safety within ourselves for healthy relationships?

    Podcast Summary

    • Evolving Perspectives on Paying for the First DateThe dynamics of paying for the first date have changed over time, and it's important to communicate and understand each other's expectations and values to build a healthy relationship.

      The dynamics of love and money have evolved over time, leading to different expectations and perspectives on who should pay on the first date. While traditional beliefs may have emphasized the man's responsibility to cover expenses, modern views vary. Some argue for equal contribution, others appreciate the gesture of the person who initiates the date paying, and there are even those who suggest splitting bills for a platonic outing. Ultimately, it's crucial to align expectations and values with a potential partner. Paying on the first date can signify thoughtfulness and generosity, but it's essential to consider the context, such as the chosen venue and cost. Open communication and understanding one another's preferences and intentions can lead to healthier relationships.

    • Considering dynamics and expectations in dating relationships.Understand your own desires and values, communicate openly about expectations, and consider the present circumstances of both individuals when entering a dating relationship.

      When entering a dating relationship, it's important to clarify the type of dynamic you want and consider if it aligns with a potential long-term relationship. It's not necessarily a red flag, but rather valuable information. Another important aspect is determining who should pay on dates, which can depend on factors like who asked the person out and who chose the place. However, this is not solely based on gender, as it can also reflect personal values and upbringing. Furthermore, expectations of finding a partner who meets specific criteria, such as financial status and lifestyle, may lead to unrealistic and unsustainable relationships. It's crucial to consider the season of life and understand where both individuals are at when building a connection.

    • Nurturing Relationships Through Contribution and AuthenticityA fulfilling relationship is built on contributing and showing up consistently, prioritizing shared values and emotional connection over material possessions, and impressing others with authenticity and positivity.

      A healthy, conscious, and long-term relationship is not based on what someone can give us, but rather on how much we contribute to the relationship. It's not about expecting someone else to make us constantly happy, but about consistently showing up and serving the relationship. Instead of focusing on material possessions or superficial qualities, we should prioritize shared values, emotional support, spiritual connection, and quality time. It's important to think beyond pleasure and fun and consider aspects like peace, harmony, kindness, and compatibility with our own values and visions. By impressing others with our true selves, our heart, mindset, and generosity, we create more beauty and fulfillment in our relationships. So let's be mindful of what we put out there, both in person and online, and strive to communicate positivity and authenticity.

    • Attracting Relationships that Align with Your Values and MindsetReflect on your true values and desires to attract fulfilling connections.

      The relationships we attract into our lives are often reflective of our own values and mindset. If we focus on putting out content and elevating voices that align with our goals and aspirations, we are more likely to attract people who think the same way. This applies not only to friendships, but also to romantic relationships. It's important to be mindful of the message we are broadcasting to the world and ensure that it aligns with our true values and desires. In a society filled with mixed signals and external influences, taking the time to reflect on what we truly want can lead to more fulfilling and meaningful connections.

    • Prioritizing Safety and Peace in LifeCreating a sense of safety within ourselves is crucial before expecting it in our relationships. External indicators, like financial success, may not guarantee emotional or spiritual safety.

      Seeking safety and peace should be a priority in our lives. Many people are addicted to drama and the highs and lows, thinking that safety is boring. However, growing up in a tense and stressful environment can make us crave safety, even if we've never experienced it before. It's important to learn how to heal and create safety within ourselves first, before we can expect it in our relationships. Love without guilt, shame, or conditions can be intimidating if we've never experienced it, leading us to doubt or become skeptical of it. To feel safe with others, we must first feel safe with ourselves. Additionally, seeking external indicators of safety, such as financial success, may not guarantee emotional or spiritual safety.

    • The impact of money beliefs and insecurities on relationshipsA healthy relationship should not solely rely on financial security, but on mutual love, respect, and personal growth. Avoid power imbalances and societal expectations for a successful and supportive partnership.

      Our beliefs and insecurities around money can greatly impact our relationships and sense of safety. If we enter a relationship out of fear or a lack of security, we may seek a partner who can provide financially, placing all the power and control in their hands. This can create an imbalanced power dynamic and lead to anxiety and insecurity if that person takes away their financial support. It's important to recognize that a healthy relationship shouldn't be based solely on financial security but on mutual love, respect, and support. In addition, societal expectations around gender roles and money can also play a role in how we view success and competitiveness within a relationship. Ultimately, it's crucial to prioritize personal growth and feel confident in ourselves, allowing our partners to thrive and succeed without feeling threatened.

    • Building Strong Relationships Through Mutual Support and HarmonySuccessful relationships are not defined by traditional roles or financial exchange, but by open communication, self-awareness, and appreciation of each partner's unique contributions.

      Successful relationships are built on understanding and embracing each other's strengths and values. It's not about conforming to traditional gender roles or societal expectations. Instead, it's about open communication, self-awareness, and finding harmony in the roles we take on within the relationship. Whether it's being the provider or the supporter, it's important to recognize and appreciate the unique contributions each partner brings. Financial exchange is just one aspect of the energy exchange in a relationship, and it shouldn't be the sole determinant of success. By focusing on mutual support, peace, and harmony, couples can create a strong foundation for a fulfilling partnership.

    • The Importance of Equal Contributions in a Successful RelationshipRecognize and appreciate the unique contributions made by both partners in a relationship, prioritize shared values and equal exchanges, and avoid subscribing to traditional gender roles for a healthy and balanced dynamic.

      A successful relationship requires an equal distribution of responsibilities in various aspects. It's not just about who brings in the money or takes care of the physical household tasks. It's also crucial to consider emotional and mental support. Each partner should contribute in their own unique way. Jay Shetty and his wife, Riley, exemplify this balance. While Jay takes the lead in strategizing and mental well-being, Riley excels in emotional regulation and physical care. The key is to recognize and appreciate the contributions made by both partners, realizing that relationships are about giving rather than just receiving. Imbalances can lead to conflict and frustration, underscoring the importance of a holistic perspective. Furthermore, it's essential to prioritize shared values and equal exchanges rather than subscribing to traditional gender roles.

    • The Value of Different Roles in Relationships and FamiliesUnderstanding and appreciating the sacrifices and contributions of each individual's role in a relationship or family is important for maintaining healthy and fulfilling connections.

      We need to value and appreciate the different roles individuals play in their relationships and families. Whether it's being a stay-at-home parent or a high earner, each role comes with its own sacrifices and contributions. We shouldn't undervalue the time, effort, and dedication it takes to run a home and take care of the family. Similarly, we shouldn't dismiss the importance of financial contributions and career pursuits. It's important to understand what role we want to play in our own lives and be aware of the consequences that may come with it. Ultimately, finding a balance and respecting the choices and efforts of each person is crucial for healthy and fulfilling relationships.

    • The Importance of Communication and Understanding in RelationshipsIn relationships, it is important to openly communicate about responsibilities and expectations, considering each person's comfort levels and values. Love is about understanding and supporting each other's needs, building a healthy relationship based on mutual respect and collaboration.

      Relationships require open and honest communication about responsibilities and expectations. Whether it's dividing up rent or any other aspect of life, it's crucial to have a conversation about what each person feels comfortable with and what aligns with their values and beliefs. Situational factors should also be considered, such as who already owns the home or if it's a new place being rented together. Love should not be measured by financial contributions or fulfilling specific desires. Instead, it's about finding harmony and peace in a relationship, which comes from understanding and supporting each other's needs and aspirations. Ultimately, a healthy relationship is built on mutual respect, collaboration, and a willingness to grow together.

    • Clear and open communication about financial responsibilities in relationshipsDiscussing and understanding each other's expectations about splitting expenses can lead to a healthier and happier relationship.

      Clear and open communication about financial responsibilities is crucial in relationships. It's important to have those unsexy and uncomfortable conversations about splitting rent, mortgage payments, and other expenses before moving in together or making financial commitments. Hidden expectations can lead to resentment and misunderstandings, which can harm the relationship in the long run. Each person's situation is unique, so finding a split that both individuals are genuinely comfortable with is key. It's also important to understand that financial contributions don't define love, and different people may have different preferences when it comes to sharing expenses. Openly discussing and understanding each other's expectations can lead to a healthier and happier relationship.

    • Building and maintaining a healthy relationship through open communication, shared contributions, and managing stress.Love is not enough; both partners must actively contribute and communicate to build a strong foundation for a fulfilling and successful partnership.

      Building a healthy and thriving relationship requires open and honest communication about expectations and contributions, both emotionally and financially. Stress can significantly impact relationships and it's essential to address and manage it to prevent the relationship from dying out. Love alone is not enough to sustain a long-term partnership. It's important for both partners to contribute and show up in their own unique ways. While financial situations may not always align with emotional states, showing up and adding value in various aspects of the relationship is crucial. Clear communication and understanding of each other's expectations can help build a strong foundation for a successful and fulfilling partnership.

    • Navigating Finances in a Relationship: Trust, Communication, and BalanceTrust and communicate in financial matters, finding a balance that respects individual autonomy and financial independence while making joint decisions.

      Trust and communication are crucial in navigating financial matters within a relationship. Jay Shetty shares his perspective on how meeting someone when he had nothing made the exchange feel equal and accurate, as there was nothing to lose. However, as he and his partner became more successful, they are now faced with the challenge of merging their finances and decision-making. They have opted for a joint account for their home expenses but still maintain separate business accounts. This highlights the importance of finding a balance that works for both individuals, ensuring that joint purchases and decisions are made together while respecting each other's autonomy and financial independence.

    • Love, Marriage, and Financial AgreementsHaving open and honest discussions about financial matters, including prenuptial agreements, shows respect and value for each other's interests and protects the relationship in the long run.

      Love and marriage involve more than just emotions. It's important to have clarity and agreements about financial matters to protect and honor each other. These conversations may include considering prenuptial agreements to ensure fairness and peace in case of a break-up or divorce. Having a prenup doesn't mean you don't love each other; it simply acknowledges the reality of relationships and the potential messiness that can occur. It's about creating agreements that align with your values and protect individual interests. By having these conversations, you're actually showing respect and value for one another. Ultimately, whether you choose to have a prenup or not, it's crucial to have open and honest discussions about expectations and boundaries in your relationship.

    • Breaking Gender Roles for Stronger RelationshipsOpen and vulnerable conversations, along with questioning societal norms, can help create healthier and more balanced relationships, free from traditional constraints and expectations.

      The conditioning of traditional gender roles can create confusion and hinder our relationships. Jay Shetty and Lewis emphasize the importance of open and vulnerable conversations to build stronger connections. They suggest creating agreements, like prenuptial agreements, to bring clarity and empowerment to relationships. While they acknowledge that the pain of a divorce can be tremendous, having discussions about gender roles and expectations can potentially prevent misunderstandings and conflicts in the long run. By questioning and challenging society's norms, individuals can free themselves from the constraints of traditional roles and create healthier, more balanced relationships. It is through reflection and personal experiences that we can strive for more open and meaningful connections.

    • Fostering Growth and Connection Through Open CommunicationOpen and honest conversations, regular check-ins, and embracing conscious conflict are crucial for building a strong and connected relationship.

      Having open and honest conversations in a relationship is crucial for its growth and understanding. The expectations we have are often influenced by outdated ideas or societal norms, which can hinder effective communication. By actively discussing topics such as finances, goals, and the direction of the relationship, we can avoid assumptions and cultivate agreements. Regular check-ins, like the four check-ins Jay Shetty suggests, allow for meaningful connections and prevent surprises down the road. It takes courage to know ourselves, express our desires, and be open to change. By embracing conscious conflict and finding ways to repair, we can foster harmony, appreciation, and a deeper connection with our partner.

    • Navigating the Challenges of Long-Distance RelationshipsMaintaining a strong connection in long-distance relationships requires regular check-ins, constant communication, conscious efforts to reconnect, and open conversations about the future of the relationship.

      Distance and time apart can be a shock to a relationship, even if everything seemed great before. Jay and Rahi experienced this when they were forced to spend six months apart due to visas and rules. It made them realize that they had to work much harder to maintain their connection and not take each other for granted. This highlights the importance of regular check-ins, constant communication, and making conscious efforts to reconnect in a relationship. It also emphasizes the need to have open and honest conversations about the future of the relationship, including the possibility of consciously uncoupling if things don't work out. Ultimately, communication, effort, and realistic expectations are crucial in creating a harmonious and fulfilling relationship.

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    Episode Notes

    Follow Mitra on instagram & DM her what you thought about this episode! @mitramanesh_ 

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    innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform with a newly launched app (IOS) that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience.  Who is Mitra Manesh

    These sessions are taken live from Mitra’s keynote talks, classes, some studio recordings, as well as monthly guests, and a new format of Focused 1:1 Coaching. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let’s move in the direction of lights on, facing what’s in front of us and more importantly inside of us.  

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