worklifebalance

Happy holidays from The Wall Street Skinny!  We are giving your brain a bit of a break this week.  We share some fun stories of holiday parties gone terribly awry, rules for navigating vacation and time off, and tips on how NOT to get fired right before bonuses are paid.  We discuss some shifts over the past decade and some prevailing attitudes toward work/life balance on Wall Street as societal expectations change.  

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Fi's taking personal calls and Jane's doodling on herself. Amongst these distractions, they also discuss surfing events on The Seine, Christmas trees and EastEnders.

Plus, they're joined by Dolly Alderton to discuss her new novel 'Good Material'. Out on 9/11/23.

If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio

Follow us on Instagram! @janeandfi

Assistant Producer: Eve Salusbury

Times Radio Producer: Rosie Cutler

Hosted on Acast. See acast.com/privacy for more information.

How does managing your time better help improve your mental health? ⏳📋🤔 Well, there are lots of ways actually… and coming up with a smarter time management plan just might be the biggest thing that helps you take control of your mental health, so that’s what I’m talking about this week!

In this new episode of the Let’s Talk About Mental Health podcast I’ll be talking about practical stuff like: What is the definition of time management, and why do we need to manage time thoughtfully? And can you learn how to find greater balance in life by being considered about how you use your time? If you need some help learning how to balance all the commitments in your life then this episode is full of simple tips for getting things done while also looking after your mental health. So, let’s talk!

👋💬 PS: When you’re done I’d love to know what you think, so let me know in the comments or find me on Instagram at www.instagram.com/ltamentalhealth 😃

And for more tips, watch my video about how to get your to-do list under control: https://youtu.be/qZXH1iOXpzk 

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Improve your mental health in just 10-15 minutes a day with my Daily Reflection Tool and Self Care Planner! Just $12.50 AUD (about $9 USD), find it here: https://sowl.co/s/bsw5ZB  

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About Let’s Talk About Mental Health:

Let's Talk About Mental Health is the weekly podcast that teaches you how to look after your wellbeing, with simple ideas that draw on quality research and the experience of writer and host Jeremy Godwin. Each episode focuses on practical things you can do to improve your mental health and take control of your wellbeing. Discover the podcast all about better mental health and join listeners in over 170 countries worldwide!

Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.

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► Read the transcript for this episode: http://letstalkaboutmentalhealth.com.au/?p=11893    

► Ad-free early access via Patreon: https://www.patreon.com/jeremygodwin

► Join my free mailing list for transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/

► Let’s Talk About Mental Health on Instagram: https://www.instagram.com/ltamentalhealth/

► Jeremy Godwin on Instagram: https://www.instagram.com/itsjeremygodwin 

► Find past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/

► Visit my website: www.ltamh.com 

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Resources: 

📚 Buy my book Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/  

📚 Buy my book Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/  

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Harvard professor Claudia Goldin has become only the third woman to win the Nobel Economics Prize for her groundbreaking research on women’s employment and pay. Tim Harford discusses her work showing how gender differences in pay and work have changed over the last 200 years and why the gender pay gap persists to this day.

Presenter: Charlotte McDonald Producer: Jon Bithrey Editor: Richard Vadon Sound Engineer: David Crackles

(Picture: Claudia Goldin at Havard University Credit: Reuters / Reba Saldanha)

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Join Sexted Extra and laugh along to William Hanson and Jordan North helping you navigate the challenges of modern life ad free at https://plus.acast.com/s/sextedmyboss.

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On tonight's episode of Piers Morgan Uncensored, Rosanna Lockwood sits in for Piers, and debates to whether to Rishi Sunak gets 'mean on green' by launching an expansion on oil and gas exploration. Rosanna looks into why taxpayers should pay for the cost of botched plastic surgery. Also Rosanna assesses Gen Z women doing 'lazy girl jobs'.

Watch Piers Morgan Uncensored at 8 pm on TalkTV on Sky 522, Virgin Media 606, Freeview 237 and Freesat 217. Listen on DAB+ and the app. 

Hosted on Acast. See acast.com/privacy for more information.

We all have something to be grateful for. The odds of you even having been born are INSANE. We all need to be more grateful. Today's episode is a few videos where I speak on the topic of gratitude. Enjoy!

My website: www.garyvaynerchuk.com

Check out my NFT project: veefriends.com

Join the VeeFriends Discord: https://discord.gg/veefriends

Tweet Me! @garyvee

Text Me! 212-931-5731

My Newsletter: garyvee.com/newsletter

Desi Lydic chats with actor and producer Catherine Reitman about jump-starting her career with Desi on "The Real Wedding Crashers," shares what it was like working with her husband on "Workin' Moms," and how the success of the show still surprises her in its seventh and final season. And Desi Lydic also reveals how the Mother’s Day holiday came to be.

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For some of us it’s easy to lose ourselves in our work. But a lack of boundaries between your personal and work life is something mental wellness educator Gloria Chan Packer would warn you twice about. Gloria speaks about the perils of gaining your sense of self-worth from your job, discusses her experience with burnout and stress and shares empowering insights on how to shift our perspectives to create – and maintain – a healthy distance. For the full text transcript, visit go.ted.com/BHTranscripts

In today's episode, Andy answers your questions on how to overcome feeling guilty when you take off work, what are the top 3 skills that hold most people back from achieving their goals, and the best way to make the best first impression towards someone.

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New year, new you. The start of the year is a great opportunity to start fresh and reconsider your priorities for the year ahead. 

In this fun lighthearted episode, Sarah and Emma talk all things work, and go through the things that we think are better off being left in the past, and all the things we want to see more of in the future.

🏀 Shoot Your Shot - Shoutout to Abigail “Hi! My name is Abigail. I’m from Pennsylvania, USA. I have a success story for you! I just graduated from college in December 2022, I started listening to your podcasts Wednesday while driving to an interview and started bingeing them through the week. I had 3 final interviews for 3 different companies on Wednesday, Thursday, and Friday. Your advice helped me so much and made me feel much more confident. By Friday afternoon, I received 3/3 job offers!! (lab support specialist, quality control analyst, and scientist 1). I was able to negotiate my ideal shift and starting pay using your advice as well as accept and appropriately decline the other 2 offers!! Y’all are life savers, I’ve  already suggested your podcasts to all my friends graduating in the spring!”

📄 To book an interview coaching session with Sarah, go to www.interviewboss.com.au/coaching 

💌  Follow us on Instagram

💻  Check out our website for free jobseeker resources

www.interviewboss.com.au

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Episodes For Your Situation

Today's episode of the GaryVee Audio Experience is a mashup all about finding that right work/life balance for you, your situation and your family. Finding the right balance comes down to one main thing... not judging yourself. There is no such thing as the perfect balance... you're the judge and the jury and you try your best and that's all you can do. I hope you get some value from this one...

Enjoy! Let me know what you thought in the Spotify Q&A section down below or by tweeting me @garyvee!

My website: www.garyvaynerchuk.com

Check out my new NFT project: veefriends.com

Join the VeeFriends Discord: https://discord.gg/veefriends

Tweet Me! @garyvee

Text Me! 212-931-5731

My Newsletter: garyvee.com/newsletter

Become a member at https://plus.acast.com/s/sma. https://plus.acast.com/s/sma.

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The podcast is finally back and this is the first episode back since October last year.

This episode is based around a lot of my recent and old lessons that I have learnt. 7 ways that you can achieve better balance. Sometimes one bad thing happens to us, and it ends up consuming our entire life, affecting our health, our relationships and our performance in what we do. This episode will help you put things into perspective and teach you how to lean in to other areas of your life during hard times so you can find moments of happiness even when you feel you are struggling.

Brain fact (more like a social psychology fact): heard/ mob mentality

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