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    Green Living with Tee

    Therese "Tee" Forton-Barnes, is a Household Toxins Health Specialist. For over 40 years, she has been researching, studying, and talking about toxins in your life and home and how they can affect your health. She helps you reduce your exposure to chemicals that are in your personal care and cleaning products, food, and other items in your home that expose you to harmful chemicals. She guides you in having a low-tox lifestyle that can reduce the risk of potentially chemical-induced illnesses, cancer, and other autoimmune diseases and increase the odds of a long, healthy, vital life, all while creating a clean and green environment for you and your loved ones— including your pets! This podcast is the place for invaluable information and conversations with Doctors, Scientists, and others who are very knowledgeable in their fields of work on living a low-tox life.
    enTherese "Tee" Forton-Barnes203 Episodes

    Episodes (203)

    Dr. Shivani Gupta: Ayurvedic Lifestyle and the Power of Detox

    Dr. Shivani Gupta: Ayurvedic Lifestyle and the Power of Detox

    This week Tee is delighted to welcome Dr. Shivani Gupta for an enlightening conversation about the detoxifying and healing properties of Ayurveda. Dr. Shivani is an Ayurvedic Specialist and the founder of Fusionary Formulas, an Ayurvedic supplement company that helps people with inflammation and pain. As an expert in fusing Eastern and Western practices, Dr. Shivani helps her clients achieve equilibrium through the practice of ancient Ayurvedic methods. Dr. Shivani completed her Master’s in Ayurvedic Sciences and her Ph.D. on the healing properties of Turmeric. She has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them whenever you need them. 

    In this conversation, Tee and Dr. Shivani discuss how inflammation is the root cause of many health issues in our lives and how we have the power to overcome them. Dr. Shivani addresses her passion for teaching at-home remedies to reduce inflammation naturally, which will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health. In addition, Dr. Shavani shares her insights on how we can make our homes and lifestyle truly green while warning listeners against the many forms of greenwashing and deception used to fool well-meaning shoppers looking for healthy alternatives to their everyday household products and food. 

    Connect With Dr. Shivani:

    Website

    LinkedIn

    Facebook

    Instagram

    YouTube

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    Connect With Fusionary Formulas:

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    Inflammation Solutions Facebook Group

    Use Discount code: GREENLIVINGGURUS For 15% off at Fusionary Formulas ____________________________________________________

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

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    Tip the podcaster! Support Tee and the endless information that she provides:

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    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced By: Social Chameleon

    Creating a Healthy Home with Dr. Lum Frundi

    Creating a Healthy Home with Dr. Lum Frundi

    This week Tee welcomes Dr. Lum Frundi to the podcast to illuminate and inform listeners about the risk of potential toxins and how they can affect you and your family's well-being. Dr. Lum is a board-certified pediatrician and the founder of Generational Wellbeing. Her passion defines and drives her teaching of healthy habits and how to create sustainable generations. 

    As a practicing Pediatrician based in Georgia, Dr. Frundi brings a wealth of medical knowledge and expertise to her role as the driving force behind Generational Wellbeing. Her vision is clear: to provide mothers with the resources, guidance, and support they need to make positive changes in their families' lives by addressing the root causes of chronic diseases and implementing preventative measures. 

    Dr. Lum's approach to health and well-being is holistic, recognizing that true health extends far beyond the absence of disease. She firmly believes that overall well-being encompasses nutrition, physical activity, emotional wellness, and effective stress management. With this comprehensive perspective, she empowers mothers to develop balanced, sustainable lifestyles that promote the health and vitality of their families.

    In this episode, Tee and Dr. Frundi explore the many ways that you can protect yourself and your children from toxins and chemicals that exist in our everyday personal products and environment. Dr. Frundi illustrates the many health risks that we face in this modern world while equipping listeners with the knowledge they need to live a healthy and vibrant life free of these many toxins and chemicals. 

    Connect With  Dr. Lum:

    Linkedin

    Instagram 

    Facebook

    YouTube

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    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

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    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced By: Social Chameleon

    Stacy Malesiewski: Why Indoor Air Is So Important to Our Health

    Stacy Malesiewski: Why Indoor Air Is So Important to Our Health

    To celebrate our 200th episode Tee is so excited to welcome Stacy Malesiewski from Austin Air Systems for a wonderful conversation about the importance of purifying your indoor air and how Austin Air Purifiers stand apart from other low-quality “air purifiers” on the market. Mold, VOCs, dust, wildfire smoke, and other allergens can all compromise air quality and your health. EPA studies of human exposure to air pollutants indicate that indoor levels of pollutants may be two to five times — and occasionally more than 100 times — higher than outdoor levels. These levels of indoor air pollutants are of particular concern because most people spend about 90 percent of their time indoors. The good news is that Austin Air is here to help, and no one knows more about the health benefits, build quality, and long-term value of an Austin Air purifier than Stacy!

    A certified health and wellness coach, Stacy focuses on the environmental impacts of toxins and airborne pollutants. A wife, mother of four daughters, and published author she is incredibly passionate about all things air quality! Stacy is also the marketing director for Austin Air Systems. Austin Air remains the original maker of high-end air filtration systems. Sold in more than 100 countries, they maintain the largest air cleaner manufacturing facility in the world, at 480,000 square feet. The company is proud to assemble everything by hand in-house in Buffalo, New York.

    In this conversation, Stacy and Tee discuss the numerous reasons why the indoor air quality of so many homes, office spaces, and schools is compromised and how Austin Air can help! Stacy breaks down the numerous advantages that Austin Air’s products have over the competition while also informing listeners about simple steps that they can take to improve the air quality in their day-to-day lives. Tee is so honored to have Stacy here to celebrate this milestone in the show’s history and is proud to partner with Austin Air Systems in their mission to improve indoor air quality and overall quality of life for people all over the world!

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    Exclusive Discount: The Green Living Gurus and Green Living with Tee offer 20% off all models of Austin Air Purifiers and filters. Please email us at Tee@TheGreenLivingGurus.com for your discount code

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    Connect with Stacy:

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    Connect with Austin Air: 

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    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

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    Tip the podcaster! Support Tee and the endless information that she provides:

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    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced By: Social Chameleon

    Mahwish Syed: How My Cancer Journey Opened My Eyes to the Hidden Toxins in My Home

    Mahwish Syed: How My Cancer Journey Opened My Eyes to the Hidden Toxins in My Home

    This week Tee is delighted to welcome Mahwish Syed for an inspirational and affirming talk about the power of holistic design and overcoming the many challenges of cancer and cancer recovery. Mahwish is an award-winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have adorned bodies and homes for over two decades, fostering spaces that nurture and heal. Featured in distinguished publications like the New York Times, Architectural Digest, Elle Décor, and Hamptons Cottages & Gardens Mahwish’s designs transcend boundaries.

    Mahwish’s book PURGATORY TO PARADISE: How Cancer Helped Me Design An Authentic Life unveils her triumphant cancer journey, showcasing how design became her healing sanctuary. Committed to empowering others, Mahwish advocates for personal paradises, affirming that genuine beauty is immediate and attainable for all. In this conversation, Tee and Mahwish explore her journey from Pakistan to New York City while discussing the many holistic and all-natural remedies and lifestyle hacks that Mahwish shares with her clients.

    This is an inspirational episode full of great information for both those who are fighting cancer and those who seeking advice on how to avoid cancer-causing chemicals and toxins. Mahwish’s inspirational story and love for beauty and the balance of life is a reminder to all listeners of the power of the human spirit and the healing properties of nature, art, and self-love. 

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    Connect with Mahwish: 

    Website 

    Book

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    Mahwish’s Healing Beauty Product List

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    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

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    The Green Living Gurus Website 

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    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced By: Social Chameleon

    Liz Harriman: How Flame Retardants Can Affect Your Health

    Liz Harriman: How Flame Retardants Can Affect Your Health

    This week, Tee is excited to welcome Liz Harriman for a discussion of the dangers of flame retardants to you and your family's health. Since the 1970s, flame-retardant chemicals have been added to many types of products, from furnishings to mattresses, carpets, electronics, and household appliances. We are exposed to toxic flame retardants through inhalation of dust particles containing these chemicals, whether it’s in consumer products, textiles, or furniture that contain flame retardants. The good news is that alternatives to these chemicals have begun to be developed and many companies are beginning to remove these chemicals from their products!

    Liz, alongside her colleagues at TURI, is at the forefront of this fight for change. As Deputy Director of the Toxics Use Reduction Institute at UMass Lowell, Liz is responsible for managing the operations and technical functions of the Institute, as well as working with other TURA agencies to set direction for the program. In her more than 20 years of working at the Institute, she has provided technical research and support services to Massachusetts companies with the goal of identifying safer alternatives to toxic chemicals used in manufacturing and products.

    Her recent technical work includes prioritization and hazard evaluation of chemicals, chemical alternatives assessment, and flame retardants. Ms. Harriman is a registered Professional Engineer and holds a Bachelor's and Master's degree from Cornell University in Civil Engineering, as well as a Master's degree in Hazardous Materials Management from Tufts University. In this conversation, Tee and Liz discuss her work while addressing the many ways that the advocacy for change in this area has been making a difference in the lives of children and families worldwide.

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    Connect with Liz and TUTI: 

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    X

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    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

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    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by: Social Chameleon

    Brandon Faust: Unearthing the Hidden & Dangerous Impacts of Having Mold in Your Home

    Brandon Faust: Unearthing the Hidden & Dangerous Impacts of Having Mold in Your Home

    This week, Tee is delighted to welcome Brandon Faust to the podcast for an in-depth conversation about the hidden dangers of mold, the secrets behind detecting mold in your home, and the advancements in remediation technologies and techniques. Brandon is the visionary owner and founder of Mold Solutions, an industry-leading Indoor Air Quality company specializing in top-tier remediation, atomized sanitization, and duct cleaning services. Driven by a personal journey rooted in his commitment to health and healing, Brandon's dedication stems from witnessing his own family's struggle with unexplained chronic illnesses.

    With a heartfelt mission to address these widespread health concerns, Brandon has become a beacon of hope for countless individuals in search of answers. In an astonishingly short period, Brandon propelled Mold Solutions from a dynamic start-up to a thriving enterprise, boasting a highly skilled team of 15 dedicated staff members. Brandon's exceptional accomplishments and unwavering commitment have garnered well-deserved recognition. In 2021, he was honored with the prestigious Inc. 5000 Award and propelled the company to an impressive #377 ranking on the coveted Inc. 5000 list.

    In this chat, Tee and Brandon discuss the early warning signs of mold in your home, apartment, or place of business. Brandon breaks down the various types of mold and mold spores and how they interact with various climates and weather conditions. Additionally, he points out many of the unique technologies and preventative measures that he and his team are using on the front lines in the battle against mold and bacteria. This episode is an absolute must-listen for any homeowner or renter who may be experiencing early signs of mold sickness such as nausea, shortness of breath, or unexplained chronic symptoms that may be linked to mold blooms or excessive exposure. Brandon stresses the importance of seeking professional guidance first, potentially saving you not only money but also your long-term health and home.

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    Connect with Brandon:

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    Youtube 

    15 Tips to Prevent Mold in Your Home

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    Additional Mold Resource:

    Mold & Toxins: Healing Your Home and Body

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    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website 

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    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by: Social Chameleon

    Dr. Bobbie & Dr. Jess: Green Living through Gardening: The Health Benefits You Might Not Realize

    Dr. Bobbie & Dr. Jess: Green Living through Gardening: The Health Benefits You Might Not Realize

    This week Tee is excited to chat with two Green-Loving Doctors about gardening and the health benefits of both connecting with nature and connecting with yourself. Bobbie and Jess are two physical therapists who, according to their website, are ”doing their best to keep their sanity and enjoy each day in this crazy life.”

    Dr. Jess is the owner and founder of Core Essentials Physical Therapy in Jacksonville Beach, Florida. She specializes in Breast Cancer Recovery complex musculoskeletal disorders. 

    Dr. Bobbie lives in Naperville, Illinois. Her physical therapy practice, Level Up Osteopractic and Wellness focuses on treating the whole athlete and specializes in working with gymnasts. 

    In this conversation, this dynamic duo of Doctors is more concerned about how our health can be transformed through the beautiful and surprisingly easy practice of gardening and healthy eating. Tee, Bobbie, and Jess discuss the many ways that home gardening can transform both your daily diet and your daily habits. This trio of Green Living Gurus also share simple tips and practical knowledge about how we can all enjoy the benefits of and joy of gardening, growing, and gifting the bounty of God’s Good Earth.

    Connect with Dr. Bobbie and Dr. Jess

    Website

    Podcast

    Instagram

    YouTube 

    Facebook 

    ___________________________________

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website 

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    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by: Social Chameleon

    Nurse Bec: Back to the Basics

    Nurse Bec: Back to the Basics

    This week Tee is delighted to welcome Rebecca Krauss for a great conversation about getting back to the basics of our health and eliminating toxins from our everyday environment. 

    Rebecca, or Nurse Bec as she is widely known, is an oncology nurse, nontoxic lifestyle coach, and mom. Exhausted and frustrated from seeing so many sick patients, she dove into the research of environmental medicine. Through a relentless pursuit of answers, fueled by curiosity and the personal tragedy of miscarriages and mold illness, Bec started her own business. At Coaching with Nurse Bec, she empowers moms on their journey to becoming happier and healthier through a nontoxic lifestyle! With one-on-one coaching and group programs, Bec embarks on a deep dive into every aspect of life to weed out the toxins and cultivate one’s best life. 

    In this conversation, Bec and Tee help listeners embark on the first steps of low-tox living by pointing out the very simple changes that you can make in your family's everyday life. Bec stresses the importance of eliminating stress and not being overwhelmed by the deluge of information and research that social media and many health-conscious websites can bombard us with. Bec shares her story of transformation and inspiration to live a holistic life that embraces all aspects of healthy and joyful living.

    Connect with Nurse Bec:

    Website 

    LinkTree

    Free Coaching Call

    Email

    ___________________________________

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website 

    Instagram

    Youtube

    Facebook

    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon

    Brenda Wollenberg & Alicia Mazari-Andersen: Reset Your Genes & Rewrite Your Future: The Role of Epigenetics in Detoxification

    Brenda Wollenberg & Alicia Mazari-Andersen: Reset Your Genes & Rewrite Your Future: The Role of Epigenetics in Detoxification

    This week Tee is so excited to welcome Brenda Wollenberg and Alicia Mazari-Andersen for an in-depth and enlightening conversation about the role that your genes play in detoxification and the emerging field of science known as Epigenetics.

    Brenda Wollenberg is a specialist in natural wellness programs with a unique blend of experience as a social worker, co-leader of a faith community, and nutritionist. Over the decades, she has developed proficiency in helping clients understand the science of their genetics and identify patterns of behavior that might be affecting their gene expression. But it doesn't stop there. Brenda guides them in shifting their habits - food, exercise, stress management, and supplements to support their overall health. She has had the privilege of being featured on TV and podcasts, her articles have been published in various print media and she is the author of 'Overweight Kids in a Toothpick World' and 'Eat. Sleep. Move. For Your Genetic Body Type'.

    Brenda is joined by Alicia Mazari-Andersen, a Biologist and Nutritionist with over 25 years of experience as a University Instructor in Biology and a decade of coaching folks in holistic nutrition. Brenda has a wealth of experience and knowledge having earned a PhD in Botany, she has spent countless hours unraveling the genetic root causes of health challenges and finding ways to overcome them. Alicia is not just talking the talk though, she is walking the walk. As a mother of three young adults, she has learned the importance of balance and self-care. She believes her body is her temple and she makes it a priority to stay fit and healthy, supporting her body with the nutrients it needs. She is all about practicing what she preaches, from getting good sleep and eating right to staying active and staying hydrated. 

    In this conversation, Brenda and Alicia dive into the many new discoveries that are being made on how we can rewrite our genetic makeup to better battle toxins and overcome health obstacles and chronic pain. Brenda and Alicia guide listeners step by step through their research while breaking down the scientific realities of their findings. Brenda and Alicia also offer practical advice on how you can begin to explore your genetic makeup while also guiding us through some of the common questions that people have about Epigenetics revealing how each individual's genes and genetic makeup are so unique.


    Connect with Brenda and Alicia: 

    Website

    Facebook

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    Free Facebook Group 

    DNA Review - Get 10% Off with Promo Code TeePodcast-10

    Free DNA Guide

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    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website 

    Instagram

    Youtube

    Facebook

    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon

    Kelly Durbin: How to Support Sustainable Infant Feeding

    Kelly Durbin: How to Support Sustainable Infant Feeding

    This week Tee is delighted to welcome Kelly Durbin to the show for an enlightening and unique conversation about sustainable infant feeding and the power of human milk. Kelly is an International Board-Certified Lactation Consultant (IBCLC), childbirth educator, author, and volunteer breastfeeding counselor. She has co-authored original research on breastfeeding topics, including access to lactation care, community breastfeeding support, tele-lactation, and community vulnerability, published in numerous top-tier peer-reviewed academic journals. 

    Kelly’s book, Protecting Your Potential for Breastfeeding, published by Praeclarus Press, became available in June 2023. As a lactation consultant, Kelly has provided one-on-one consultations, taught numerous breastfeeding classes, and has conducted nine lactation support groups in five US states, offering evidence-based information, practical support, and compassionate care to hundreds of families since 2008. Kelly is the Curriculum Development Coordinator for Childbirth International.   

    In this chat, Kelly guides listeners through the various benefits and advantages of natural breastfeeding for infant health and the environment. She breaks down the many wasteful practices employed by big-formula while also offering a sympathetic and understanding voice for mothers who have no other alternative. Tee and Kelly also address the many policies that could positively impact higher breastfeeding rates such as paid family leave. In conclusion, Kelly speaks to the advantages that prolonged breastfeeding has on reducing the number of feminine hygiene products that end up in landfills each month! 

     

    Connect with Kelly: 

    Website

    LinkedIn

    Instagram

    Book

    ___________________________________

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website

    Instagram

    Youtube

    Facebook

    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon 

    Alexx Stuart: How to Live a Low-Tox Life in 2024

    Alexx Stuart: How to Live a Low-Tox Life in 2024

    To ring in 2024 Tee is thrilled to welcome Alexx Stuart to the podcast! Alexx is an educator and change agent who founded Low Tox Life in 2010. After seeing the lack of transparency in our food system, personal care, and cleaning products, Alexx is a true pioneer in green living and low-tox lifestyle. She has built a movement that's non-judgmental and committed to providing real support for real people wanting to make better choices for their health and our planet.

    A sought-after speaker and consultant to businesses committing to change for good, Alexx is in the vanguard of environmental specialists. In this episode, Tee and Alexx explore the multitude of ways that you can reduce toxins in both your household and your everyday life. Alexx shares her advice on how simple lifestyle changes can make a huge impact to both reduce your toxic load and overall health. 

    On this New Year's Day, this podcast is intended to remind all of us that we can make a huge difference with simple and easy changes to our day-to-day lives. In doing so we can both reduce our toxic burden and make a future that is both brighter and healthier for everyone. 

     

    Connect with Alexx:

    Website

    Podcast

    Instagram

    Facebook

    Free Ebook

    Shop Page 

    ___________________________________

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website 

    Instagram

    Youtube

    Facebook

    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon  

     

    Dr. Tracy Gapin: How Toxins & Lifestyle Choices Lower Testosterone Levels

    Dr. Tracy Gapin: How Toxins & Lifestyle Choices Lower Testosterone Levels

    This week Tee is delighted to welcome Dr. Tracy Gapin back to the show for an in-depth conversation about the current health crises as it pertains to lowering testosterone rates in men and what is causing it. Dr. Gapin is a board-certified urologist, leading men’s health and performance expert, and founder of The Gapin Institute. Dr. Gapin's pioneering work has not only been transformative for his patients but has captured national media attention. He has been featured on CNN, Fox News, and The Wall Street Journal, to name only a few. Through meticulous assessments and tailor-made treatment plans, Dr. Gapin empowers men to reclaim their vitality, confidence, and overall well-being.

    In this episode, Tee and Dr. Gapin discuss the issue of declining testosterone levels and explore why this phenomenon is not merely a personal or isolated concern, but rather a national dilemma that is steadily gaining traction. This often-overlooked health crisis is affecting an ever-increasing number of men across the United States, significantly impacting their quality of life, from physical well-being to emotional health. The gravity of this rising epidemic cannot be overstated, as it has far-reaching implications for men's health on a national scale.

    Dr. Gapin breaks down the root cause of the testosterone crisis while offering up his professional advice on how men can both guard against this trend and also begin to reverse the damage that may have already affected their testosterone levels and sperm count. In addition to discussing testosterone and men’s health, Tee and Dr. Gapin also dive into the intriguing world of advanced anti-aging techniques and experimental treatments. Dr. Gapin shares some of the cutting-edge research that he and his colleagues at the Gapin Institute are conducting to help improve the longevity, vitality, and overall quality of life of his patients from all over the world. 

     

    Connect with Dr. Gapin: 

    Gapin Institute Website

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    Text "health" to 26786 for a free high-performance health handbook and a copy of Dr. Gapin’s book Male 2.0: Cracking the Code to Limitless Health and Vitality

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    DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon  

    Kate Boyle: Improve Your Life with Movement and Nutrition

    Kate Boyle: Improve Your Life with Movement and Nutrition

    This week Tee is excited to welcome Kate Boyle for a great chat about movement, pilates, and proper nutrition. Kate is passionate about holistic health and great movement. She specializes in helping clients eliminate pain and build strength and flexibility through easy healthy habits and great movement practices. With more than 16 years of experience in the health and fitness field, she is passionate about helping people move well, eliminate pain, and live a balanced life by prioritizing their health and movement. 

    Having suffered from IBS and fructose intolerance, as well as food restriction habits in her developing years as a dancer, Kate experienced a long love-hate relationship with her body and food. Kate’s poor body image and constant struggle with food led her to study Food and Nutrition science at University. Kate wanted to find out the facts on what good health really is and start to heal her body from the inside out by using food for nourishment and as a type of medicine.

    In this episode, Kate shares her story while sharing an array of tips and tricks on healthy nutrition, eliminating toxins, and effective movement. Tee and Kate discuss strategies for grocery shopping and meal prep while also discussing great food options for children and young people. Kate also shares some of her favorite ways to stay active while breaking down the principles and benefits of practicing pilates for men and women of all ages!

     

    Connect with Kate: 

    Website

    Facebook

    Instagram

     

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    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

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    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

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    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon  

    Dani Rosenblad James: How Keeping a Positive Mindset Shapes Your Future

    Dani Rosenblad James: How Keeping a Positive Mindset Shapes Your Future

    This week Tee is excited to welcome Dani Rosenblad James for a conversation about positive thinking, recovery from traumatic injuries, natural pain relief, and physical therapy. Driven by her desire to inspire and uplift others through her remarkable journey, Dani’s path has been marked by challenges, including a life-altering traumatic brain injury that ignited a profound transformation.

    Originally, Dani embarked on unconventional adventures such as hitchhiking and working as a marijuana farmer. However, during her recovery from a devastating car crash, her purpose took on a new direction as she discovered her passion for travel, cultural exploration, and sustainability. Today, Dani is the force behind Misfit Wanders, a platform dedicated to promoting eco-conscious travel and sharing stories of nature's wonders and diverse cultures. Her commitment to responsible and immersive travel experiences shines through her blog posts, leaving an undeniable mark on the travel community.

    In this episode, Dani shares the harrowing story of her recovery and her brave choice to find pain relief naturally, without the use of pharmaceuticals or painkillers. Dani shares how yoga and the power of positive thinking combined to help her slowly regain her full mobility and adventure lifestyle. In addition, Tee and Dani discuss some of the positive mindset exercises and techniques that Dani has used to take a terrible accident and transform it into a life mission. 

    Connect with Dani: 

    Website

    Instagram

    Facebook

    Linkedin

    TikTok

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    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website 

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    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon

    Amayra Morales: Clean Beauty Using the Ancient Wisdom of Ayurveda

    Amayra Morales: Clean Beauty Using the Ancient Wisdom of Ayurveda

    This week Tee is excited to bring you a conversation she had with Amayra Morales about the ancient wisdom of Ayurveda and the beauty of natural skin care. In her “past life”, Amayra was busy climbing the corporate ladder until she hit her lowest health point. After burning herself out Amayra ended up in the hospital desperately unaware of the cause of her ailments. After she was released Amayra went from specialist to specialist to try to find answers to the long list of symptoms she was experiencing following her burnout. With each specialist appointment, Amayra became increasingly disempowered, feeling shut out and not listened to.  

    Amayra started to question every aspect of her life and realized that her time in the corporate world was over. She packed her bags and bought a one-way ticket to India to fulfill her dream of becoming a yoga teacher. During her time in India, she became very sick and through a series of fortunate events, ended up at an Ayurvedic clinic. For Amayra, this was the beginning of the end because, through the ancient wisdom of Ayurveda, she was able to connect the dots of her symptoms and find good health again.

    Now after a full recovery along with years of studying the principles of Ayurveda, Amayra understands that her Dharma (soul’s mission) is to help women holistically optimize their health so they can glow from the inside out. In this episode, she shares some of the wisdom and insights that she has discovered along her journey while sharing tips on how to both listen to and evaluate your body and skin for signs of larger health issues. Tee and Amayra explore how the root causes of so many illnesses lie in our toxic burden and explore ways to cleanse ourselves from that load.

    Connect with Amayra: 

    Facebook

    Ayurveda Group Page

    Contact Amayra’s Facebook for a Free Consultation Call

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    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website 

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    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon  

    Dr. Gala Gorman: The Effects of Chronic Stress on Your Health

    Dr. Gala Gorman: The Effects of Chronic Stress on Your Health

    This week Tee is excited to welcome Dr. Gala Gorman for a discussion on the effects of chronic stress and toxins on our health and happiness. Dr. Gala Gorman is a licensed acupuncturist, naturopath, and author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symptoms, restore their energy, and reclaim their "Super Woman" status. Dr. Gala advocates for getting to the root cause of our health issues and treating them naturally. She encourages patients to be their own health advocates by taking control of their destiny and eliminating toxins of all types in order to both decrease stress and improve their health.

    Dr. Gorman is the author of What's Your Kryptonite?: Manage the Toxic Stressors Threatening Your Super Woman Status. In this conversation, Tee and Dr. Gala unpack many of the principles and tips that she addresses in the book while also discussing many of the root causes of stress and how to eliminate the toxic factors that contribute to stress and anxiety in our lives. Dr. Gorman also helps listeners understand the complex relationship between stress and our environment while sharing her own journey of healing and mindfulness.

    With the holidays now in full swing many of us will be dealing with the inevitable stress that comes with the season. This episode is the perfect reminder of the healthy ways that we should be dealing with that stress while also unpacking the scientific and genetic reasons why everyone copes with stress differently. Dr. Gale lays out a path by which we can stop coping with stress and anxiety through self-medicating mechanisms like sleeping pills, alcohol, or painkillers and begin to address the root causes of both our toxic load and stressors. 

    Connect with Dr. Gala: 

    Website

    Book

    Facebook

    LinkedIn

    Instagram

    ___________________________________

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website 

    Instagram

    Youtube

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    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon  

    Jodi Scott: The Hidden Impact of Your Skincare Choices on Your Health and the Environment

    Jodi Scott: The Hidden Impact of Your Skincare Choices on Your Health and the Environment

    This week Tee is delighted to welcome Jodi Scott for a conversation about healthy skincare and the environmental effects of cosmetics and over-the-counter medicines. Jodi is a visionary force in the Health and Wellness space, boasting over two decades of experience dedicated to redefining the boundaries of human health. With a Master's Degree in Health Psychology, a background in pre-med, and a specialization in the captivating field of Psychoneuroimmunology, Jodi’s journey has been an exploration of the intricate connections between the mind, body, and the transformative power of medicinal plants.

    As the CEO and Co-Founder of Sierra Sage Herbs, Jodi embarked on a remarkable partnership with her sister, a certified herbalist and midwife, and her mother, a graphic designer. Together, they ignited a botanical revolution, birthing multiple brands, including the renowned Good Goo First Aid, Southern Butter intimates, and the groundbreaking Good Goo CBD line. At the heart of their mission lies a commitment to plant-based product development, guided by a unique full-spectrum lipid extraction process that unlocks the fullest potential of nature's healing properties. Sierra Sage Herbs global footprint spans national pharmacies, and natural food stores, and reaches as far as Canada, Hong Kong, Singapore, and soon, Australia.

    Jodi’s vision extends beyond conventional boundaries. Sierra Sage Herbs recently merged with Melodiol Global Health, marking a bold move towards international expansion and the introduction of alternative modalities, including cannabis and psychedelics, to emerging markets. In this episode, Jodi and Tee explore her journey into the world of both first aid products and skin care. Jodi breaks down the unique and all-natural plant extraction process that makes Good Goo’s products unique and effective while also addressing the many environmental and health benefits of their many products. 

    Connect with Jodi:

    Website

    LinkedIn

    Instagram

    Self Wellness App

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    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website 

    Instagram

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    Facebook

    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes. Last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon  

    David Steinman: A Parent's Guide to Minimizing Chemical Exposures to Children

    David Steinman: A Parent's Guide to Minimizing Chemical Exposures to Children

    This week Tee is excited to welcome author and investigative journalist, David Steinman for a conversation about his powerful new book Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins Every Day. David is the director of the Chemical Toxin Working Group and one of America’s premier environmental activists. In his book, David shows how today’s most popular items–from bubble baths to cereal to cleaning products and snack foods are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes alternatives and substitutes to keep your family safe.

    David reveals never-before-seen test results for major brands like Johnson & Johnson, Kellogg’s, Tide, Clairol, and General Mills that identify exactly which products contain ingredients that are dangerous. He casts a wide net, showing how beauty products as well as food items can cause reproductive health issues in pregnant women, and that environmental exposures, particularly in schools, can have a profound impact on babies’ and children’s development. 

    In this conversation Steinman brings listeners up-to-date on the increased dangers we face in all aspects of our lives, and how we can make smart choices to protect our children and ourselves. Raising Healthy Children is an inspiring, informative, and user-friendly book that will help every family reduce their toxic exposures and ensure their health and well-being.

    Connect with David:

    Website

    LinkedIn

    Twitter

    Facebook

    Instagram

    YouTube

    David’s Articles:

    https://healthylivingmagazine.us/
    https://goodmenproject.com/author/david-steinman/

    ___________________________________

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website 

    Instagram

    Youtube

    Facebook

    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon  

    Frank Davis: US Nutrition and How Whole Food Nutrients Are the Missing Link

    Frank Davis: US Nutrition and How Whole Food Nutrients Are the Missing Link

    This week Tee is delighted to welcome Frank Davis! He has been in the health and wellness industry for over 30 years and is passionate about providing effective and uncompromising nutritional products. As a child, Frank had every conceivable childhood disease and struggled throughout childhood and adolescence with a compromised immune system. In his early 40s after dealing with hepatitis, mononucleosis, and pneumonia, Frank ended up with chronic fatigue syndrome which incapacitated him and naturally took him out of the activities he loved. 

    During the nine months he struggled with chronic fatigue, Frank became obsessed with finding a solution and researched all options –medical and nutritional. After attending a symposium composed of numerous PhDs from various Universities across the country, Frank learned quickly of the compromised quality of the United States’ food supply. He learned that our foods are grown in nutrient-deficient soils, treated with toxic herbicides, pesticides, and fungicides, and transported thousands of miles over weeks of time before arriving at our homes. 

    After these revelations, Frank set out to find a way to ensure that the foods he ingested had all of the original health benefits that God had designed them to have. In partnership with nutritional scientists, Frank developed Optivida, a premium nutritional supplement that contains 100% of the vitamins and nutrients that are so desperately absent in our food supply. 

    At 76 years old Frank is still in the prime of health. His doctor calls him a rare medical specimen, which Frank attributes to his belief that if you give your body the right nutrients, it can heal itself!

    Connect with Frank:

    Website

    Twitter

    Facebook

    Use Promo Code GreenGuru15 for 15% off Optivida on the Website

    ___________________________________

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website 

    Instagram

    Youtube

    Facebook

    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon  

    Dr. Yug Varma: Skin Microbiome and How It Relates to Acne

    Dr. Yug Varma: Skin Microbiome and How It Relates to Acne

    This week Tee was delighted to welcome Dr. Yug Varma, Ph.D. for an educational look at the causes of acne and how skin microbiome relates to his company's revolutionary new treatment. Dr. Varma has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (Ph.D.) and the University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature.

    Dr. Varma’s mission is to change the ways we treat chronic bacterial diseases and he is working tirelessly to achieve this goal with a microbiome-based technology platform. He is the co-founder and CEO of Phyla, the world’s most advanced probiotic acne system. He and his team discovered a probiotic that actually lives on healthy skin and specifically kills the acne-causing bacteria to balance our microbiome. They built Phyla products on this revolutionary breakthrough in skin microbiome research using bio-phages. 

    Current approaches to acne have not changed much over the decades and are so terribly harsh for the skin. At the same time, other skincare companies take advantage of trending probiotics with dubious products that simply contain dead yogurt bacteria, which are of no use. Phyla products are designed and manufactured with rigorous European quality standards, built on a truly natural probiotic, isolated from healthy skin for healthy skin. They are safe, non-toxic, cruelty-free, vegan, and free of phthalates, parabens, and artificial fragrances.

    Connect with Dr. Varma and Phyla:

    Website

    Instagram

    Facebook

    Youtube

    Twitter

    TikTok

    __________________________________

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Tee’s Organics - Therese’s Healthy Products for You and Your Home: 

    The Green Living Gurus Website 

    Instagram

    Youtube

    Facebook

    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info contact Tee:

    Email: Tee@TheGreenLivingGurus.com

    Cell: 716-868-8868

    DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced by Social Chameleon