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    Positive Relationships

    Explore "Positive Relationships" with insightful episodes like "Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations", "6 Ways to Use My “Let Them” Theory to Improve Any Relationship", "Grace in Business | Ep 575", "How to Get Your Anger Under Control" and "#1278 - Kevin Hart" from podcasts like ""On Purpose with Jay Shetty", "The Mel Robbins Podcast", "The Game w/ Alex Hormozi", "The Art of Manliness" and "The Joe Rogan Experience"" and more!

    Episodes (5)

    Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

    Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

    Tired of being misunderstood all the time?

    Are you looking for ways to stop living up to other people's expectations?

    Then this podcast is for you. 

    Today, Jay Shetty welcomes world-ranking professional tennis player Nick Kyrgios. Nick burst onto the pro tennis scene in 2012 after a prolific junior tennis career. Since his start he has captivated fans with a larger than life personality, passion for the game, and unpredictability. Kyrgios has won 7 singles titles and 4 doubles titles in his career, but 2022 marked the first time Kyrgios displayed his dominance making it to his first Grand Slam Final, winning 3 singles titles, and 3 doubles titles. He also reached the Quarter Finals of the 2022 US Open beating then-ranked No. 1 Daniil Medvedev and is one of the few players on Tour who have beaten the Big Three (Novak Djokovic, Roger Federer, Rafael Nadal) at least once. 

    In this conversation, Nick opens up about how his strong personality online has sparked hate and negativity - how misunderstood his persona is and how different he is with friends and family.

    Nick also briefly talks about dark times, dealing with depression and addiction and turning the most difficult phase of his life into a pivotal moment to have the best year of his life when he reached the Wimbledon final. He also talks about looking at life beyond tennis and what awaits him in the future.

    In this episode, you will learn:

    • How to accept your flaws
    • How to overcome fear and anger
    • How to turn your life around
    • How to deal with negativity
    • How to become your best self

    A truly inspiring story begins with a challenge and ends with a triumph, and Nick has just proven to us that success isn't elusive when you dream big and work hard for it. 

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    • 00:00 Intro
    • 00:54 Enjoying Some Time Off
    • 02:00 Nick Used to Hate Playing Tennis
    • 03:35 Misbranded by the Media
    • 06:00 The Effects of Promoting Negative Content
    • 08:25 Dealing with Mental Health in Silence
    • 10:49 Getting Out of the Darkest Moments
    • 15:08 How Hard Work Led to Wimbledon
    • 17:04 People Only See the Anger
    • 19:23 People Will Always Have Something to Say
    • 22:56 Being Okay with Leaving the Game Behind
    • 24:52 Nick Talks About His Injury
    • 25:46 Would You Spend Time with Your Haters?
    • 28:25 Playing the Character of a Villain
    • 29:55 The Best Crowd to Play For
    • 33:32 Who is the Nice Guy Nick?
    • 34:59 Tennis Is A White Privileged Sport!
    • 38:34 How Media Can Negatively Affect Your Mental Health
    • 44:26 How Strong Boundaries Make Relationships Work
    • 49:36 An Old Conversation with Drake
    • 51:50 Happiness is Spending Time with Family
    • 54:44 The Many Breakdowns that People Do Not Know
    • 59:14 What’s Keeping You Busy These Days?
    • 01:00:30 The Best Places to Visit
    • 01:02:00 Regrets of Losing a Loved One
    • 01:06:44 Learning How to Bounce Back Right Away
    • 01:07:58 The Hardest Lesson You Had to Learn
    • 01:12:05 How Stress Can Affect How You React to People
    • 01:16:24 Why Would You Break a Racket?
    • 01:19:14 Routine Consistency is Hard Work
    • 01:21:15 The Struggle of Letting People Down
    • 01:24:13 Nick on Final Five

    Episode Resources:

    Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

    See omnystudio.com/listener for privacy information.

    6 Ways to Use My “Let Them” Theory to Improve Any Relationship

    6 Ways to Use My “Let Them” Theory to Improve Any Relationship

    Wouldn’t it be nice if there was a way to not get so annoyed or frustrated with the people that you love?

    There is. 

    It’s called the “Let Them” theory. Mel discovered it while arguing with her son about a taco stand, and she hasn’t stopped using it since.

    She first explained the “Let Them” theory in a 60-second reel on Instagram. 63 million views later. The verdict is in. Everyone loves the “let them” theory.

    Today, Mel is in the studio, taking your calls live and teaching you 6 ways to improve any relationship with the “Let Them” theory.

    In this episode, you hear Mel cover topics like:

    How to handle a mother-in-law who is not supportive.

    Feeling left out? Good. You need better friends.

    Why moving in with your parents is better than living with an ex.

    What to say when your sibling wants to gossip about your mom.

    Why being the family peacekeeper creates a war inside you.

    How to stop being the “fixer” in your relationships.

    The truth about addiction in a family and the role you need to play.

    Why your dad’s gambling problem isn’t yours to fix.

    How rescuing people robs them of the problems they need to face.

    What to do when your parents’ marriage is in crisis.

    How to tell a friend you are sick of hearing about their relationship drama.

    Why you shouldn’t be the “therapist” for your friend group.

    Why it's normal for friends to drop you when you start drawing boundaries.

    The art of putting yourself first: “Let me” be happy for a change.

     

    Watch the episodes on YouTube:  https://bit.ly/45OWCNr

    My book! The High 5 Habit  here:  https://a.co/d/g1DQ8Pt

     

    Follow me:

    Instagram: https://bit.ly/3QfG8bb

    The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP

    Linkedin: https://bit.ly/46Mh0QB

    TikTok: https://bit.ly/46Kpw2v

     

    Sign up for my newsletter: https://bit.ly/46PVnPs  
     

    Want more resources? Go to my podcast page at melrobbins.com/podcast.

    Disclaimer

    Grace in Business | Ep 575

    Grace in Business | Ep 575

    "Being a d*ck does not make you more money." Alex (@AlexHormozi) talks about the importance of having grace in business and not burning bridges. He shares personal experiences and gives examples of how being a dick does not make you more money, and that approaching situations with patience and perspective can lead to more success in business.

    Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

    Timestamps:

    (1:25) - Burning bridges makes you less money.

    (4:29) - Business mistakes happen; all are imperfect human-based.

    (6:36) - Have grace in business; don't burn bridges.

    (8:29) - Negativity is remembered, not the person or subject.

    Follow Alex Hormozi’s Socials:

    LinkedIn  | Instagram | Facebook | YouTube  | Twitter | Acquisition

    (This episode is a re-run. Original airdate was March 13, 2020)

    How to Get Your Anger Under Control

    How to Get Your Anger Under Control

    When you look back on the moments you regret most in your life, a fair number of them likely involved you being angry. And if these cringe-inducing, life- and relationship-damaging moments happen more often than you'd like, then it's time to start thinking about how to get a handle on your anger.

    My guest today offers help in that process. His name is Dr. Chip Tafrate, and he's a clinical psychologist, a professor of criminology and criminal justice, and the co-author, along with Howard Kassinove, of Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life. Chip walks us through what anger is, how it's distinctive from aggression, and how it can be both destructive and healthy. We then get into some of the strategies Chip recommends for managing your anger so it stays in that latter zone, including making changes to your lifestyle, avoiding anger-inducing triggers, reframing your thoughts, and doing anger exposure therapy.

    Resources Related to the Podcast

    Connect With Dr. Chip Tafrate

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    #1278 - Kevin Hart

    #1278 - Kevin Hart
    Kevin Hart is a comedian, actor and producer. His new stand up special "Kevin Hart: Irresponsible" is now streaming on Netflix.