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Your level of hunger for success determines how far you will go.

Spoken by Eric Thomas, Tony Robbins, David Goggins. You can see more of Eric Thomas at instagram.com/etthehiphoppreacher, Tony Robbins at twitter.com/tonyrobbins, David Goggins at instagram.com/davidgoggins. The music is Sinking Into Flames by Really Slow Motion. You can see more of Really Slow Motion at facebook.com/ReallySlowMotion.

Do you feel like quitting on your goals?

Do you want to give up on your resolutions?

Are you just plain unmotivated?

Mel delivers her most powerful pep talk, designed to light the fire inside you so you can break through any setback.

She’ll give you the tools you need to power through resistance and shut down any negative thoughts holding you back. You will want to listen to this over and over again.

You will learn the secret to gaining unstoppable confidence. You’ll get incredible insights on how to reinvent yourself if you feel like giving up and reclaiming the dream you gave up on.

In this episode, you will learn:

• The research that reveals what day of the month most people quit on goals and resolutions.
• Two truths about life that help you tap into your power.
• What you need to REALLY do the next time you miss a day of the new challenge, diet, or workout plan, so you stay on track.
• The advice you need if you’re struggling with your new goals.
• One thing to remember when your motivation plummets.
• What to do when you’re not seeing results.
• Why the resolutions you make on vacation are impossible to sustain.
• Why your dreams are an important part of achieving your goals.
• The one essential question that will change your life.
• What to do when your life feels “blah” and uninspiring.
• How to build unshakeable self-confidence.
• What you MUST watch at least once in your life.
• The truth about waiting for the “right time” to change.

This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.

Just sign up at melrobbins.com/bestyear

Watch the episodes on YouTube: https://bit.ly/45OWCNr

Check out Mel’s book, The High 5 Habit: https://a.co/d/g1DQ8Pt

Follow Mel:

Instagram: https://bit.ly/3QfG8bb

The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP

LinkedIn: https://bit.ly/46Mh0QB

TikTok: https://bit.ly/46Kpw2v
 

Sign up for my newsletter: https://bit.ly/46PVnPs

Want more resources? Go to the podcast page here. 

Disclaimer

"Doing the Thing." It's all about the magic that happens when we stop just planning and start taking action to create the life we dream of.

Have you ever caught yourself spending more time researching running shoes than actually running? Or planning your work so meticulously that you forget to get down to business? Well, you're not alone! In this episode, we explore why it's so easy to get caught up in the preparation and miss out on the actual doing.

I'll share insights from my experiences with thousands of business owners and why a staggering 65% of businesses struggle in their first 10 years. Spoiler alert: It's all about the mindset!

But don't worry, I won't leave you hanging with just the problems. We'll talk about how to differentiate between being busy and being productive, and I'll give you some real talk on how to focus on what really moves the needle in your life.

And for those of you looking to level up even more, check out my book "Level Up" - it's your guide to getting focused, stopping procrastination, and upgrading your life.

Can't wait to hear what actions you start taking after this episode! Don't forget to share your progress and tag me @RobDialJr. Let's do the thing together! 

📺 Watch this Episode on Youtube 

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram: 

https://www.instagram.com/robdialjr/

TikTok: 

https://www.tiktok.com/@robdial?lang=en

Facebook: 

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: 

https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

In this exclusive cut from Lewis’s newest book, The Greatness Mindset, Lewis shares his invaluable insights on two pivotal themes: the silent dream-killer, self-doubt, and the remarkable fear conversion toolkit for unlocking your full potential.

In this transformative episode, not only do you get to hear Lewis Howes' wisdom firsthand, but you also gain access to his 6-step plan for harnessing your weaknesses, boosting your self-belief, and embarking on a journey towards a life filled with purpose and greatness.

Buy yourself and a friend a copy of The Greatness Mindset TODAY!

In this episode you will learn

• How self-doubt can silently sabotage your dreams.
• The pivotal importance of believing in yourself.
• The joy of being your authentic self and celebrating others.
• How to become your own greatest coach and supporter.
• The extraordinary power of facing your fears to achieve lasting happiness.

For more information go to www.lewishowes.com/1548

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rob Dial – https://link.chtbl.com/1516-pod

Dr Joe Dispenza – https://link.chtbl.com/1494-pod

Inky Johnson – https://link.chtbl.com/1483-pod

In this exclusive solo episode, Lewis revisits the eight core principles that have been pivotal in his decade-long journey towards greatness. He emphasizes that these principles, while profound, only gain true value when put into consistent action. As Lewis delves into each principle, he encourages listeners to introspectively assess how these tenets are reflected in their own lives, turning the episode into a personal checkpoint for growth and self-improvement.

In this episode you will learn

• How to effectively incorporate the eight core principles into your daily life.
• The importance of consistency in practicing these principles.
• Techniques for self-reflection and personal growth.
• Ways to align your actions with your goals for greatness.
• Strategies for turning theoretical concepts into practical life changes.

For more information go to www.lewishowes.com/1539

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rob Dial – https://link.chtbl.com/1516-pod

Dr Joe Dispenza – https://link.chtbl.com/1494-pod

Inky Johnson – https://link.chtbl.com/1483-pod

Click here for more from Everyday Positivity

>Join Jocko Underground<

>Join Jocko Underground<

>Join Jocko Underground<

You need to hear today’s episode.

I have something profound to share with you. It is a deeply personal message, straight from my heart to yours.

This is not a pep talk. It’s not a motivational speech. This is a goddamn wake-up call.

Your life is like a melting ice cube.

Your excuses are endless, but time isn’t.

Stop waiting for the perfect time. 

Stop waiting to feel ready.

While you’ve been full of excuses, waiting for someday to come, time has been passing you by.

So, if you’re sick of standing still or talking yourself out of the changes you want to make and the goals you dream of achieving, this one's for you.

My mission is to make today the someday you’ve been waiting for.

This is the coaching you need.

And you need to hear it right now.

 

Xo, Mel

In this episode:

• 3:30: Can you relate to Cathy’s self-doubt?
• 6:15: If you hear anything today, let it be this.
• 10:55: This is how you actually reach your goals.
• 12:35: Worried about what others will think of you? Listen to this.
• 13:25: Steps 1 and 2 when you have a dream you want to make REAL.
• 15:00: Stop wasting your time and energy on this.
• 18:20: Frozen because you don’t have experience? 
• 23:00: Is your schedule already full? Switch your mindset this way.
• 28:40: I told myself the very same excuses you do!
• 32:30: Filling your time with things that have nothing to do with your goals? 
• 34:00: How do you start focusing on yourself once and for all?

Want more resources? Go to my podcast page at melrobbins.com.

Disclaimer

.Talking about it.. VS. Being About it.

How to teach kids appreciation in life.

Can't figure out why my colleague doesn't seem to like me.

Should you take it easy in Jiu Jitsu training if you're physically superior?

Building trust in the Police force, along with accountability.

Rectifying a wrong professional decision. Getting onto a better path.

Welcome to today’s episode of The Mindset Mentor Podcast, where today…

I’m going to teach you how to finally stop worrying yourself so much, AND…

What exactly you can replace your worry with so that you can actually start to be more productive every single day. (Which by the way… when you’re more productive then you’re typically going to have less to worry about in the first place. Double win!)

*Spoiler alert* If you’re looking for the secret sauce to stop worrying… this ain’t it.

This is the cold hard truth about how simple it really is to stop worrying so much, and get your peace of mind and freedom back.

If you like this episode…

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast.

It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself…

So while you’re doing your best to grow through what you go through..

Why not at least try out journaling?

It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.

Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram:

https://www.instagram.com/robdialjr/

TikTok:

https://www.tiktok.com/@robdial?lang=en

Facebook: https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

CAUTION: This podcast episode contains swearing.

Most of us know what we need to do for the best in any given situation but acting on that knowledge can be hard. 

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 220 of the podcast with best-selling author and motivational speaker Mel Robbins.

In this clip, she describes a simple, highly effective habit you can do to stop negative thoughts and procrastination, and help you to take action to transform your life.

Thanks to our sponsor http://www.athleticgreens.com/livemore

Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.

Show notes and the full podcast are available at drchatterjee.com/220

Follow me on instagram.com/drchatterjee

Follow me on facebook.com/DrChatterjee

Follow me on twitter.com/drchatterjeeuk

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. 

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I watched all 2 hours and 49 minutes of John Wick 4, and all I got was this review full of hot takes and spoilers. Prepare yourselves, internet!!!!

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The harsh truth episode. 

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