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    HealthyGamerGG

    The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
    en-usPickaxe438 Episodes

    Episodes (438)

    What is a Quarter Life Crisis?

    What is a Quarter Life Crisis?
    In today's episode, Dr K explains the concept of a 'Quarter Life Crisis', why it's happening more, what could be the cause, and why it might actually be a good thing! Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
    HealthyGamerGG
    en-usJune 29, 2024

    Why ADHD Makes You Feel Broken

    Why ADHD Makes You Feel Broken
    In this episode, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
    HealthyGamerGG
    en-usJune 25, 2024

    Why Sh*t Life Syndrome is Holding You Back

    Why Sh*t Life Syndrome is Holding You Back
    In this video, we learn about "Sh*t Life Syndrome" and why understanding its impact on mental health is crucial. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
    HealthyGamerGG
    en-usJune 19, 2024

    Dr. K Chats with @aliabdaal

    Dr. K Chats with @aliabdaal
    In this episode, Dr. K interviews Ali Abdaal, a fellow doctor turned content creator, about the struggles and process of writing a book, and touches on the dissolution of ego and his relationship with imposter syndrome. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
    HealthyGamerGG
    en-usJune 10, 2024

    Dr. K Chats with @Sapnap

    Dr. K Chats with @Sapnap
    In today's episode, Dr. K speaks to Sapnap about his YouTube journey, the secret sauce of success, and how to efficiently and effectively manage the emotions that come with it. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
    HealthyGamerGG
    en-usJune 07, 2024

    Dr. K Chats with @Mizkif

    Dr. K Chats with @Mizkif
    In this interview, Dr. K and Mizkif discuss professional burnout and the stresses of life, and how best to tackle them in an effective and efficient way. Check out more resources, including Dr K's guide here: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
    HealthyGamerGG
    en-usJune 03, 2024

    Dr. K's Approach To Meditation

    Dr. K's Approach To Meditation
    In today's episode, Dr. K discusses meditation, how to practice it safely and effectively, and the use cases for doing so! Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
    HealthyGamerGG
    en-usMay 30, 2024

    Dr. K Talks With @PirateSoftware (Full Interview)

    Dr. K Talks With @PirateSoftware (Full Interview)
    In this interview, Dr. K and Thor (PirateSoftware) discuss motivation, how to handle criticism, ego and ferrets! Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
    HealthyGamerGG
    en-usMay 28, 2024

    You Need To Stop Taking Things Personally

    You Need To Stop Taking Things Personally
    In this video we explore the advantages of not taking things personally and why it's a crucial skill in today's world. Check out our website for more resources: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
    HealthyGamerGG
    en-usMay 13, 2024

    How Anxiety Is Different For Men

    How Anxiety Is Different For Men
    Is anxiety a gendered concept? What does anxiety look like in men? In this video we dive into how men experience anxiety and provide some tips for living with anxiety in today's world. Check out more resources here: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
    HealthyGamerGG
    en-usMay 11, 2024

    EQ Skills for men

    EQ Skills for men
    Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends? In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally tend to lack skills in this area, and then outlines a number of ways that men can improve their emotional skillset to thrive in today's world. Find more resources on our website: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Why You Shouldn't Resist Watching P*rn

    Why You Shouldn't Resist Watching P*rn
    In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managing your habits more effectively. Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Link Between ADHD & Obesity

    The Link Between ADHD & Obesity
    Have you ever eaten a cookie, only to find yourself wondering why you couldn't just stop at one? Do you find that you use food as a mechanism to combat negative emotion? In this episode, Dr. K explores the mechanisms behind why this happens, how your ADHD may exacerbating these behaviours, and even what steps you can take to combat it. If you find yourself relating to any of the issues discussed in this episode, then you could use the information included in Dr K's guide to Mental Health. Get more information here: https://www.healthygamer.gg/about/guide Check out the YouTube Channel for visuals: https://www.youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    "Why Does My ADHD Kid Always Forget?"

    "Why Does My ADHD Kid Always Forget?"
    In today's episode, Dr. K addresses a post from a concerned parent who can't wrap their head around why their child seems to be ignoring them when they make requests. We'll be covering how to understand your ADHD child's experience with the world around them, and how their ignorance of your requests may not be a conscious response. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3THwlO1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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