Podcast Summary

    • Prioritizing Your Health through Small Lifestyle ChangesMaking small changes like exercising for 20 minutes twice a week can greatly improve overall well-being. We should be mindful of the choices we make and their potential impact on our mental and physical health.

      Taking care of your health is crucial. This includes eating right, taking vitamins, and getting regular exercise. Even if you lead a busy life, making small lifestyle changes can significantly improve your overall well-being. Studies have shown that just 20 minutes of moderate exercise twice a week can have positive effects on your health. It's important to remember that we are not built for the modern temptations that can negatively impact our dopamine levels, such as gambling and social media. We need to be mindful of the choices we make and the potential consequences they may have on our mental and physical health. Ultimately, no matter how strong or successful we may be, we are all susceptible to the dangers that come with unhealthy habits.

    • The Consequences of Legalizing and Normalizing Gambling and Drug UseLegalization and normalization of gambling and drug use may increase accessibility but also increase the risk of addiction and negative impacts on individuals and society. Striking a balance between personal freedom and protecting vulnerable individuals is crucial.

      The legalization and normalization of activities like gambling and drug use make them more accessible to a wider range of people. While this may seem like a matter of personal freedom, it also has consequences. The ease of access can lead to people who would never have engaged in such behaviors before becoming addicted or negatively impacted. The argument for making these activities safer for individuals disregards the fact that legalization opens the doors to those who may not have otherwise participated. While it may be tempting to promote and profit from such activities, we must also consider the potential harm it can cause to individuals and society as a whole. It is essential to strike a balance between personal freedom and protecting those who may be vulnerable to addictive behaviors.

    • Recognizing the roots of the opioid crisis and the importance of critical analysisSociety must acknowledge the harmful influence of pharmaceutical companies and the historical impact of substance abuse, while also questioning and analyzing information presented to us.

      The roots of the opioid crisis are deeply intertwined with the actions of pharmaceutical companies who irresponsibly pushed prescriptions in the US. This has led to widespread addiction and detrimental consequences for society. Additionally, historical examples like the opium wars highlight the devastating impact of substance abuse on communities. It is crucial to recognize that people in power have often lied or acted in unethical ways throughout history. Despite this, we still have a strong inclination to follow and be led by others, even when their intentions may not be in our best interest. It is important to question and critically analyze the information presented to us, rather than blindly accepting it.

    • The Abuse of Power: From Bad Bosses to Corrupt Politicians and Questionable Pharmaceutical PracticesPower should be given to individuals who can handle it responsibly, and there should be checks and balances in place to ensure those in power are fit for their positions. Additionally, the influence of pharmaceutical companies on healthcare needs to be closely monitored to prevent conflicts of interest.

      Those who crave power should not be entrusted with it. Joe Rogan and Alex Berenson discuss how individuals in positions of authority often abuse their power, whether it be a bad boss humiliating their employees or politicians clinging to their positions despite their cognitive decline. They highlight the need for limits and cognitive tests to ensure that those in power are fit for the job. Furthermore, they shed light on the questionable practices of pharmaceutical companies, who often manipulate studies and shade the truth to serve their own interests. The combination of business and medicine often leads to a conflict of interests, with the focus shifting from providing healthcare to generating excessive wealth.

    • Balancing Profit and Patient Health in the Healthcare SystemThe intersection of money and medicine can lead to prioritizing profit over patient health, creating potential problems like exaggerated benefits of drugs and unnecessary treatments. It is crucial to manage conflicts of interest to prioritize patient well-being.

      The intersection of money and medicine can create a system where profit sometimes takes precedence over patient health. This can lead to exaggerated benefits of drugs, the hiding of problems, and potentially unnecessary treatments. While doctors and drug companies may genuinely want people to get better, the financial investment in drugs often drives them to protect their products and maximize sales. The pandemic also highlighted the presence of financial incentives and lack of oversight, such as hospitals receiving more money for COVID cases and deaths. Additionally, incentives like monetary compensation for classifying deaths as COVID-related can create distortions in reporting. It's important to recognize that while money is necessary and deserved within healthcare, the potential for conflicts of interest must be carefully managed to prioritize patient well-being.

    • Corruption and Conflicts of Interest in the Medical SystemThe relationship between doctors and pharmaceutical companies can lead to unethical behavior and the overlooking of potential drug problems, while basic measures like clean water are often overlooked for expensive treatments.

      There is corruption in our medical system, specifically in the relationship between doctors and pharmaceutical companies. Ophthalmologists, for example, receive significant financial incentives from these companies to use their drugs, even if they are not necessary. This creates a conflict of interest and may lead doctors to overlook potential problems with the drugs they prescribe. While it is important to acknowledge the positive impact of pharmaceutical companies in developing beneficial drugs, it is crucial to recognize the need for ethical boundaries and accountability within these companies. Additionally, the focus on medical advancements and expensive treatments may overshadow the significance of basic measures such as clean water, improved sanitation, and healthy living conditions, which have had a greater impact on human health and longevity throughout history.

    • Limitations of Medical Capabilities and the Role of Non-Medical Factors in HealthcareHealthcare involves a combination of factors beyond medicine, including historical context, non-medical influences, and ethical considerations. Medical interventions are just one aspect of overall well-being.

      There are limitations to our medical capabilities, especially when it comes to treating older individuals. As Alex Berenson points out, once people reach about 80 years old, there's not much that can be done to improve their health. Joe Rogan highlights the exceptional case of Vince McMahon, who defies the odds with his remarkable fitness at 78 years old. However, it's important to recognize that staying healthy involves a combination of factors beyond just medicine. The discussion also touches upon the historical context of diseases like cholera and the Spanish flu, emphasizing the role of non-medical factors such as sanitation. Furthermore, the conversation raises concerns about the potential dangers of virus research and the ethical implications of exploiting cures for profit. Ultimately, the key takeaway is that healthcare is complex and multifaceted, and medical interventions offer just one piece of the puzzle in maintaining overall well-being.

    • Containing the threat of nuclear weapons vs. the uncertainty of viruses and skepticism towards UFOs.We were able to contain nuclear weapons when the consequences were clear, but with viruses like COVID-19 and UFO sightings, uncertainty and skepticism prevail.

      The threat of nuclear weapons was so obvious and catastrophic that we were able to contain it and never use them again after 1940. Our low lizard brains figured something out when the consequences were clear. However, with the threat of viruses like COVID-19, it's not as obvious and people continue to experiment with them. On the topic of UFOs, the belief in extraterrestrial beings visiting Earth is met with skepticism. The idea that advanced alien civilizations would come all the way to our planet only to crash their UFOs in deserts seems unlikely. Instead, it's more plausible that there is a powerful and secretive drone program that is responsible for some of the sightings.

    • Exploring the Fascination with Organisms and the Possibility of Alien InterestOur curiosity in studying organisms mirrors the potential interest aliens may have in studying humans, prompting us to contemplate our place in the universe and the ethical implications of scientific advancements.

      Human beings have a deep fascination with studying and understanding various organisms and creatures, even those that may seem primitive or bizarre. This curiosity extends to parasites, monkeys, giraffes, penguins, and more. Joe Rogan and Alex Berenson discuss how humans are constantly engaged in scientific exploration and research. They also speculate about the possibility of aliens being interested in studying or manipulating human beings, just as we study and manipulate animals. The conversation touches on the mysterious growth of the human brain, the potential origins of humanity, and the idea that humans may be a biology project of alien origin. Ultimately, the discussion highlights the importance of considering our own place in the larger scope of the universe and the quest for knowledge. Additionally, the conversation raises concerns about the long-term effects of mRNA vaccines and the ethical implications of their continued use.

    • The Controversy Surrounding mRNA VaccinesIt is crucial to question the motives behind vaccine development and distribution, as financial interests and shareholder obligations may impact the truth and the effectiveness of vaccines.

      There are cheaper and simpler COVID vaccines available that do not have long-term uncertainties. The mRNA vaccines have been deemed a failed product and should be withdrawn, but political and financial interests make that unlikely. The initial promise was that these vaccines would revolutionize the treatment of respiratory viruses and eliminate COVID entirely, which turned out to be false. Billions of doses of mRNA vaccines were wasted and the pharmaceutical companies made billions of dollars from them. The truth is often obscured when large sums of money are involved, and there is a conflict between shareholder obligations and doing what is right. It is important to be aware of these issues and question the motives behind vaccine development and distribution.

    • Vaccine Efficacy, Antibody Diminishment, and the Emergence of VariantsMass vaccination should be approached with caution to avoid promoting the emergence of new, more contagious variants by understanding the timing and impact of antibody diminishment and unintended mutations triggered by the vaccines.

      The vaccines for COVID-19 have shown limited efficacy in preventing infection and transmission over time. This information, supported by data from Israel, reveals that the initial success of the vaccines in reducing infection rates was short-lived. The antibodies produced by the vaccines diminish, allowing the virus to come back stronger, often resulting in the emergence of new variants like the Delta variant. Additionally, the focused immune response triggered by these mRNA vaccines can unintentionally promote mutations in the virus, making it more resistant to antibodies and potentially leading to the development of new, more contagious variants. It is important to consider the timing and approach of mass vaccination during a pandemic, as excessive and indiscriminate vaccination may contribute to the rise of such variants.

    • Ineffective mandates and misplaced priorities during the COVID-19 vaccination rollout.Mandates should prioritize protecting the most vulnerable and respect individual choice, especially when the effectiveness of medical interventions is uncertain.

      The mandates for COVID-19 vaccines were not designed to effectively protect the most vulnerable populations. Instead, they were a political move to make it seem like the government was taking action, particularly during a time when the President looked incompetent due to the collapse in Afghanistan. The mandates focused on healthy adults in the workforce, who were not at high risk for severe illness. This approach makes little sense since the vaccines should primarily target those who are most susceptible to COVID-19. The conversation also highlighted the importance of individual choice and the potential dangers of mandating medical interventions when the evidence for their effectiveness is not clear-cut.

    • Concerns and Questions Surrounding the COVID VaccineThorough research and a balanced assessment of risks and benefits are necessary when making decisions about the COVID vaccine.

      The conversation highlights the lack of comprehensive and long-term studies on the COVID vaccine. The rushed clinical trials only provided data on a short period of vaccine effectiveness, leaving many questions unanswered. Another important point is the dismissal of natural immunity, despite evidence showing that recovering from COVID may provide a higher level of protection. Moreover, the discussion sheds light on the adverse side effects of the vaccine, particularly in young individuals, with the CDC's own data acknowledging a significant number of severe side effects per 1,000,000 doses. This raises concerns about the cost-benefit ratio of vaccinating young populations. Ultimately, the conversation suggests that decisions regarding the vaccine need to be informed by thorough research and a balanced consideration of risks and benefits.

    • The divisive nature of the COVID-19 pandemic and the importance of open-mindedness in considering alternative viewpoints.The COVID-19 pandemic has become politicized, highlighting the need for open-mindedness and recognition of nuance. Appreciating freedom and protection against dictators remains crucial in navigating the crisis.

      The COVID-19 pandemic has become highly polarized and tribalistic, with beliefs about vaccines and following scientific advice becoming part of a political ideology. The intense criticism faced by Florida governor Ron DeSantis and his surgeon general for not following CDC recommendations highlights this divisive nature. People's strong attachments to their beliefs and the fear of taking responsibility for any potential negative consequences have led to confirmation bias and a refusal to consider alternative viewpoints. The conversation between Joe Rogan and Alex Berenson emphasizes the importance of being open-minded and uncategorizable, recognizing that there is variability and nuance within both sides of the political spectrum. Additionally, the appreciation of the wisdom behind the U.S. Constitution and the need for freedom and protection against dictators remains relevant today.

    • The Concerning Shift in Democrat's Stance on Free Speech and the Dangers of Government ControlWe must critically question who gets to decide what is true or false online and whether government control of speech is a dangerous precedent. Objectivity and holding politicians accountable should be prioritized over loyalty to a specific political identity.

      There is a concerning trend among some Democrats to support the government's ability to ban false speech on social media. This poses two major questions: who determines what is true and false, and should the government have the power to control speech? It is alarming to see a shift in the left's stance on free speech, as they used to champion the right to speak even for those they disagreed with. Additionally, the tendency to align ourselves with a particular team or identity, whether progressive or conservative, leads to a lack of objectivity and rationality. It is important to address issues collectively rather than letting our loyalties blind us. Lastly, it is essential to hold politicians accountable for their behavior, regardless of party affiliation.

    • Corruption, Nepotism, and Questionable Practices in PoliticsRegardless of political affiliation, it is crucial to question and scrutinize those in power, stay informed, and hold leaders accountable for their actions.

      There is a lot of corruption and questionable business dealings among those in power, regardless of political affiliation. Joe Rogan and Alex Berenson discuss how both the Trump family and those on the left have made significant amounts of money while in office. They also touch on the issue of nepotism and the influence of foreign money in politics. Additionally, they express concerns about the lack of transparency and accountability among political leaders. The conversation also highlights the importance of questioning and scrutinizing those in power, even if you may not agree with everything they say. Ultimately, it suggests that corruption and questionable practices exist in politics, and it's essential for citizens to stay informed and hold their leaders accountable.

    • The Culture of Risky Youth Activities and the Suppression of Comedy and ExpressionYouth today engage in dangerous activities influenced by movies, while societal changes have led to a suppression of comedy and freedom of expression. Most reject being dictated on how to think and talk.

      The culture of youth today involves extreme and often dangerous activities, such as street racing and taking over intersections for doughnut spins. This behavior, influenced by movies like "Fast and Furious," has become a part of their identity and is seen as a way to rebel and be "cool." However, it comes with significant risks, as many individuals lack the skills to control high-performance cars. Additionally, the conversation highlights how societal changes, particularly the rise of social media and cancel culture, have led to a suppression of certain types of comedy and freedom of expression. Ultimately, the majority of people believe in the importance of context, humor, and personal choice, rejecting the idea of being dictated on how to think or talk.

    • Challenging Ideological Censorship and the Flaws of DEI TrainingRogan and Berenson advocate for open dialogue and critical thinking, questioning the effectiveness of DEI training and emphasizing the importance of addressing societal disparities and the impact of drug use on parenting.

      Joe Rogan and Alex Berenson highlight the issue of reinforcing ideologies and shutting down opposing viewpoints. They argue against the notion of forcing people to comply with certain ways of thinking without engaging in meaningful debate. Furthermore, they discuss the impact of diversity, equity, and inclusion (DEI) training, questioning its effectiveness and potential to create backlash. They cite a Harvard psychology professor who admits that DEI programs do not work and may even perpetuate racist attitudes. Both Rogan and Berenson emphasize the need for a meritocratic society but acknowledge the existing disparities that need to be addressed. Finally, they touch on the consequences of drug use on parenting and the importance of considering its effects on young children.

    • The Complex Issue of Drug Regulation and Legalization: Potential Consequences and Societal ImpactThe discussion on drug regulation and legalization highlights the importance of carefully weighing the pros and cons, as there are no easy solutions and both empowering criminal enterprises and enforcing strict regimes pose significant challenges.

      The issue of drug regulation and legalization is a complex one with no easy solution. Joe Rogan and Alex Berenson discuss the potential consequences of selling pure cocaine and the societal impact it may have. They acknowledge that while some individuals who would have never been addicted may become addicted, there may also be an increase in violence and unpredictable behavior. The conversation also touches on the cultural and societal differences in Europe and the impact on alcohol use. Ultimately, they conclude that there is no perfect answer and that the pros and cons must be carefully weighed, as empowering criminal enterprises and enforcing strict regimes both present significant challenges.

    • Balancing the Impact of Climate Change Education on Children's HappinessIt is important to provide a balanced perspective on climate change to children, avoiding constant fear, and recognizing that natural fluctuations in climate have always existed.

      While climate change is real and humans do have an impact, it's important not to constantly scare our children about it. The research shows that liberal kids are currently much more unhappy than conservative kids, and this could be attributed to their parents constantly instilling fear about climate change and other issues. It's crucial to provide a balanced perspective and not overwhelm children with constant worry. Additionally, it's worth noting that the level of CO2 in the atmosphere is only 0.3%, and at 0.2% plants start to die. While human actions have an effect on the climate, it's also important to acknowledge that climate has never been stable and natural fluctuations occur.

    • Addressing climate change and environmental sustainability requires global cooperation and consideration of economic competition, national security, and the broader range of environmental issues beyond climate change.Collaborative efforts are needed to reduce carbon emissions and address climate impacts, while also considering the actions of other major players, economic competition, national security, and a broader range of environmental issues beyond climate change.

      There are complex challenges surrounding the issue of climate change and environmental sustainability. While it is important for countries like the US to focus on reducing carbon emissions and addressing climate impacts, it is equally crucial to consider the actions of other major players, such as China and India. Dependence on countries like China for vital resources raises concerns about economic competition and national security. Furthermore, efforts to tackle environmental issues should extend beyond climate change and include addressing problems like plastic pollution in the ocean. However, it is important to approach these conversations with a balanced and informed perspective, being mindful of misinformation and the potential manipulation of information for political or strategic reasons.

    • Exploring Theories and Possibilities Surrounding Aliens and UFOsThe conversation emphasizes the need for further investigation into the reality of extraterrestrial life, considering the potential influence of sleep paralysis, hallucinations, government cover-ups, and the lack of concrete evidence.

      The existence of aliens and UFOs still remains a mystery. Joe Rogan and Alex Berenson discuss the various theories and possibilities surrounding this topic. They explore the idea that sleep paralysis, dreams, and neurochemicals released during sleep could potentially create hallucinations or psychedelic experiences, leading people to believe they have encountered aliens. They also question whether the government is involved in a cover-up regarding crash retrieval programs and the secrecy surrounding UFOs. Furthermore, they speculate on the potential implications and motives behind such secrecy. Ultimately, the conversation highlights the lack of concrete evidence and the need for further exploration and investigation into the reality of extraterrestrial life.

    • Media Partisanship and the Blurring of Political and Legal IssuesThe media's biased approach towards Trump has deepened the divide in the country and raised concerns about fairness and objectivity in the information presented to the public.

      The polarization and bias in the media have greatly intensified in recent years. The media's disdain for Trump has led to open partisanship that hasn't been seen in a long time. This shift was fueled by the shock of his election, as they had expected and preferred Hillary Clinton to win. The media's hatred towards Trump only escalated further, causing a deep divide in the country. The possibility of Trump being imprisoned and still running for president is seen as unprecedented and alarming. The debate over whether Trump can pardon himself or direct the justice department to drop prosecutions adds to the complexity of the situation. Ultimately, the media's partisan approach has blurred the lines between political and legal issues, raising concerns about the fairness and objectivity of the information presented to the public.

    • Examining the divisive tactics and potential dangers in today's political climateThe focus on short-term victories and animosity towards opponents can escalate tensions, erode democratic values, and hinder the long-term well-being of the nation.

      The current political climate is filled with divisiveness and power struggles that prioritize short-term victories over the long-term well-being of the nation. The intense dislike and animosity towards Donald Trump from some individuals has led to questionable actions and tactics. Trying to silence opponents and using potentially trumped-up charges to jail them only fuels fury and empowers the other side. Such behavior from both sides of the political spectrum can escalate tensions and create a dangerous environment, reminiscent of "us vs. them" mentalities. Additionally, the influence of the government on social media companies and their efforts to control the narrative by deleting or releasing specific information raises concerns about the freedom of speech and its impact on the nation as a whole. Ultimately, it's crucial to consider the bigger picture, the future of the nation, and the importance of upholding democratic values.

    • The battle for free speech on social media platforms and the government's attempt to control information.Alex Berenson and Joe Rogan argue against government interference in social media, emphasizing the importance of free speech and distinguishing between misinformation and malinformation.

      Alex Berenson believes that his concerns about COVID-19 have been proven right, regardless of being right or wrong. He emphasizes his constitutional right to express himself on platforms like Twitter, which have become significant journalistic outlets for him. Berenson argues that the Biden Administration has gone too far in pressuring social media companies to restrict certain voices, highlighting their power and interests beyond individual users. He points to the 5th Circuit ruling and his personal experience as evidence. Moreover, he criticizes the government's attempt to stifle free speech and emphasizes that this issue arises from the rise of social media during the Obama and Trump administrations. Joe Rogan agrees, noting that the government should not try to stop truth or control information they dislike. They discuss the distinction between misinformation and malinformation, where the latter is truth that is used to harm others.

    • Understanding Misinformation, Disinformation, and MalinformationDifferentiating between misinformation, disinformation, and malinformation is crucial in addressing the spread of false or misleading information online. It also sparks a debate on the role of social media platforms in content moderation and the need for government regulation.

      The distinction between misinformation, disinformation, and malinformation can be complex and subjective. Misinformation refers to incorrect or misleading information, while disinformation refers to false information intended to manipulate or cause damage. Malinformation, on the other hand, stems from the truth but is often exaggerated or misleading in a way that causes potential harm. The discussion also raises questions about the role of social media platforms in moderating content and the balance between free speech and their financial interests. The legal cases mentioned, such as Barrington v. Biden and Missouri v. Biden, highlight the ongoing debate surrounding government regulation and the responsibilities of these platforms.

    • Joe Rogan and Alex Berenson Cover Social Media, Politics, and Presidential CandidatesThe discussion emphasizes the significance of platforms like Twitter for individual expression and connection, raises doubts about the true power and influence of being in a position of authority, explores potential presidential candidates, and empathizes with the challenges faced by California.

      Joe Rogan and Alex Berenson discuss various topics such as social media, politics, and potential presidential candidates. They highlight the importance of platforms like Twitter in enabling individuals to voice their opinions and connect with others. They also express curiosity about the realities of being in a position of power, like the presidency, and question the extent of control and influence one person actually has. Furthermore, they discuss potential candidates for the presidency, mentioning Gavin Newsom and Gretchen Whitmer as viable options. Lastly, they touch upon the challenges faced by California, particularly during the COVID-19 pandemic, and express empathy for anyone tasked with cleaning up the state's issues.

    • The enduring influence of former President Trump and the perception of election fraudFormer President Trump's magnetic personality and his supporters' belief in election fraud make his influence a crucial factor in shaping political outcomes.

      Former President Trump maintains a strong hold on a sizable chunk of the opposition. Despite his polarizing nature, Trump possesses a magnetic quality that resonates with his loyal base. This cult of personality is something that his opponents cannot replicate, regardless of their policies or personal attributes. Additionally, many of Trump's supporters genuinely believe that the 2020 election was rigged, contributing to their continued allegiance. While there may be legitimate concerns about election fraud in general, the specific claims made about Dominion voting machines and widespread manipulation have been widely debunked. It is therefore important to separate the perception of unfairness from the actual occurrence of fraud. Ultimately, Trump's influence and support cannot be dismissed or underestimated, making it a strategic consideration for any individual or party seeking to sway voters.

    • Chaos, Fraud, and Unrest: Examining the Events of January 6th at the CapitolThe events of January 6th underscore the importance of a secure election system, debunk the notion that voter IDs are racist, and raise concerns about harsh sentences and security lapses. Responsible leadership is crucial for safeguarding democratic processes.

      The events surrounding January 6th at the Capitol were a chaotic mess, with various factors contributing to the unrest. The discussion highlights the importance of a strong and secure election system, where fraud is minimized or eliminated. The idea that voter IDs are racist is shown to be unfounded, as many other aspects of our daily lives already require identification. However, the conversation also raises concerns about the harsh sentences being handed out to individuals involved in the Capitol incident, with some receiving terrorism enhancements for non-violent actions. The lack of security and questionable police response during the events is also examined. Overall, the conversation points to the need for responsible leadership and a united approach to preserving the integrity of our democratic processes.

    • Addressing Important Issues and Improving Public Health Approach during COVID-19It is crucial to look beyond medication and vaccines and prioritize overall health and wellness, including exercise and adequate vitamin intake. It is important to question information and hold public health institutions accountable.

      There are important issues surrounding COVID-19 that should be addressed. While there is increasing awareness and discussion about topics like the origin of the virus and the effectiveness of certain measures, it is concerning that our public health establishment seems to be doubling down on their approach without learning from past mistakes. Instead of solely relying on medication and vaccines, it may be more beneficial to focus on overall health and wellness, such as exercise, taking vitamins, and ensuring adequate levels of vitamin D. It is important to scrutinize the information we receive and to hold public health institutions accountable when necessary. Despite facing criticism, it is commendable that individuals like Alex Berenson continue to speak out and provide a different perspective.

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    Cover Art by Ria

    Use the power of your mind and AI to achieve your wildest dreams

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    𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐒𝐭𝐞𝐯𝐞:

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    Linkedin: https://linkedin.com/in/stevecloward
    TikTok: https://www.tiktok.com/@stevewcloward


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    📺 VIDEO Podcast Channels:
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    YouTube: https://www.youtube.com/@stevecloward/videos
    Bitchute: https://www.bitchute.com/channel/3y5JFUGd1Sv9/
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