Logo
    Search

    resilience

    Explore " resilience" with insightful episodes like "Guide to Alternative Medicines with Helene Langevin", "The spirit of a nation at war — with Wendy Singer", "EP 251: Mastering Mindset for Exponential Growth With Five Pillars of Personal Success", "EP 250: Anchors of Resilience: Navigating Holiday Temptations and Staying Aligned with Your Goals P.2" and "EP 249: Anchors of Resilience: Navigating Holiday Temptations and Staying Aligned with Your Goals P.1" from podcasts like ""StarTalk Radio", "Call Me Back - with Dan Senor", "2 Minute Coach with Dan Remon", "2 Minute Coach with Dan Remon" and "2 Minute Coach with Dan Remon"" and more!

    Episodes (14)

    Guide to Alternative Medicines with Helene Langevin

    Guide to Alternative Medicines with Helene Langevin

    What does science say about alternative medicines and health fads? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly learn about the science behind alternative medicine with director of National Center for Complementary and Integrative Health, Helene Langevin, M.D.

    NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here:
    https://startalkmedia.com/show/guide-to-alternative-medicines-with-helene-langevin/

    Thanks to our Patrons Patrick, Tylré Livingstone, Claire Sims, Terrel Kimber, tinybird, Shawn Hugo, Chris Trent, Deborah Lagutaris, Steve Doom!, and Brian Lopez for supporting us this week.

    The spirit of a nation at war — with Wendy Singer

    The spirit of a nation at war — with Wendy Singer
    While there has been a lot of resentment inside Israel towards its political and security leadership, Israeli society has stepped up in ways sometimes impossible for me to describe. So, when I was in Israel, I asked Wendy Singer to join me for a conversation about what most Israelis are seeing and experiencing at the grassroots level, day-to-day, that we may not see. Wendy Singer is an advisor to several Israeli high-tech start-ups, including Re-Milk — https://www.remilk.com/ Wendy was the executive director of Start-Up Nation Central since its founding in 2013 — https://startupnationcentral.org/ Previously, she was the director of AIPAC’s Israel office for 16 years and served in AIPAC’s Washington office before immigrating to Israel in 1994. Earlier in her career, Wendy was a foreign policy advisor in the U.S. Senate and U.S. House of Representatives.

    EP 251: Mastering Mindset for Exponential Growth With Five Pillars of Personal Success

    EP 251: Mastering Mindset for Exponential Growth With Five Pillars of Personal Success
    In this podcast episode, I'll outline the five essential pillars crucial for achieving exponential success in health, performance, and mindset. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 250: Anchors of Resilience: Navigating Holiday Temptations and Staying Aligned with Your Goals P.2

    EP 250: Anchors of Resilience: Navigating Holiday Temptations and Staying Aligned with Your Goals P.2
    Helping you to establishing systems in this episode to navigate the festive season and ensuring a seamless transition into the New Year without the need to hit the reset button. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 249: Anchors of Resilience: Navigating Holiday Temptations and Staying Aligned with Your Goals P.1

    EP 249: Anchors of Resilience: Navigating Holiday Temptations and Staying Aligned with Your Goals P.1
    Let's explore the concept of strategic anchors—a simple yet powerful tool to stay focused and intentional amidst life's chaos. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 248: Anchors of Resilience: The Habitual Architecture for Professionals in their 40s and 50s

    EP 248: Anchors of Resilience: The Habitual Architecture for Professionals in their 40s and 50s
    This episode, we're diving into the challenges faced by high-performing individuals in their 40s and 50s. We'll unpack the habitual architecture essential for sustainable change, focusing on three pivotal areas crucial for long-term success. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    Embracing Your Place with Sebene Selassie

    Embracing Your Place with Sebene Selassie

    Tara sits down with Sebene Selassie, an Ethiopian-born immigrant who has devoted decades of work to teaching and writing on the study of Buddhism, indigenous and mystical traditions. The two explore the mystery of human connectivity and realizing your true knowing, as well as finding your place in the world and embracing it.

    Follow Sebene Selassie on Social Media:

    Instagram: https://www.instagram.com/sebeneselassie/

    -----

    Work with Sebene Selassie: https://www.sebeneselassie.com/

    -----

    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    EP 221: Ingredients to Success: Drive, Discipline, and Resilience

    EP 221: Ingredients to Success: Drive, Discipline, and Resilience
    Drive, discipline, and resilience are crucial for success. Discipline is vital for consistency and reaching goals. Resilience means embracing failure, seeking feedback, and using it as a driving force for growth and success. Fail fast, grow faster. Embrace the feedback. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    889: Win Against Addiction Uncovers Old Afflictions | Feedback Friday

    889: Win Against Addiction Uncovers Old Afflictions | Feedback Friday

    Guilt over stealing from your dad under the thrall of addiction also makes you ponder how his actions influenced your addiction. Welcome to Feedback Friday!

    And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

    On This Week's Feedback Friday, We Discuss:

    • Guilt over stealing from your dad under the thrall of addiction also makes you ponder how his actions influenced your addiction. How do you come to grips with your past to break the cycle of affliction (especially now that the cost of therapy surpasses your budget)?
    • Can you restore trust to a relationship once infidelity and lies are introduced? Perhaps it's more important to wonder: Should you even try?
    • Do you have legal recourse against a law firm that somehow leaked your personal information in an online data breach — although you never did business with them or gave them the info in the first place, and they refuse to answer your inquiries? [Thanks to attorney Corbin Payne for helping us with another sticky situation!]
    • After running the family dojo during your stepfather's cancer treatment and his subsequent surprise departure, he's returned, accusing you and your mother of theft while poaching clients for his own dojo. Do you sever ties, pay the six figures he claims he's owed, or intervene on behalf of his seemingly slipping mental health?
    • You joined your current company because of its values and mission to help people, but you've seen those values shift since the death of its founder. Now the financial bottom line always trumps morality. Is there a way for an organization to strike a balance between give and take? Or should you simply give up and become another cog in the machine?
    • Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
    • Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
    • Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.

    Full show notes and resources can be found here: jordanharbinger.com/889

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign...

    EP 151: Reduce Cortisol And Reduce Stress

    EP 151: Reduce Cortisol And Reduce Stress
    Focusing on the present and taking one simple step forward can reduce stress levels instantly. This can be done in less than 10 seconds and can provide a disassociated perspective on the situation and reduce anxiety, overwhelm and stress. Stress is good, it is essential to become more resilient and is absolutely necessary for growth and development. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    Bruce Daisley - How to Unlock Your Fortitude and the Unifying Truth Behind Resilience

    Bruce Daisley - How to Unlock Your Fortitude and the Unifying Truth Behind Resilience

    This week, I bring back one of your most popular guests of the past, my good friend Bruce Daisley. (see episode 59 for our past conversation).

    Bruce is a best selling author and technology leader from the UK.  He is one the most respected thought leaders on the subject of workplace culture and the future of work. After 12 years running Twitter in Europe and previously YouTube in the UK, his book on improving workplace culture, The Joy of Work, became a Sunday Times number one business bestseller in 2019. His new book, Fortitude: How to Unlock Your Inner Strength, is already repeating this success.

    In Fortitude, Bruce disproves the myth that only extraordinary people are successful, showing how we can achieve a sense of control through simple mind exercises, and, above all, how we can draw on those around us to empower ourselves and build our inner-strength. The book, and this conversation, set out a practical path to greater self-confidence and courage, not just for the elite few, but for us all.

    Listen as we discuss:

    • All of the bad information on resilience floating around.
    • How the explosion in Beirut triggered his pursuit of understanding resilience.
    • Why do some less fortunate kids do better than others?
    • Gen Z is far more willing to express and address their emotions.
    • We are not predetermined to end up as a victim of our experiences.
    • The most elite athletes have had moments of trauma.
    • We should speak about resilience as the strength we draw from each other.
    • People naturally come together in disasters, despite what Hollywood shows.
    • When people own their identities, they live healthier lives.
    • How does control improve resilience?
    • The lack decision making power in our jobs, despite our liabilities, hurts us.
    • Bruce's secret for happiness at work? Laugh!

    YouTube: @mogawdatofficial
    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    Twitter: @mgawdat
    LinkedIn: /in/mogawdat
    Website: mogawdat.com

    Connect with Bruce Daisley on Twitter @brucedaisley, Instagram @brucedaisley, LinkedIn @brucedaisley, and his website, findfortitude.net

    The Unstressables membership is part of Mo Gawdat and Alice Law's initiative to take 1 million people out of stress every year. It offers a training video library, a community space to share with other like minded individuals, a monthly webinar with Alice and Mo, frequent expert guest webinars, as well as practice exercises to help

    YouTube: @mogawdatofficial
    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    LinkedIn: /in/mogawdat
    X: @mgawdat
    Website: mogawdat.com

    Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

    Bruce Daisley - Avoiding Burnout and Remembering the Lost Art of Feeling Bored

    Bruce Daisley - Avoiding Burnout and Remembering the Lost Art of Feeling Bored

    Today's guest is Bruce Daisley, one of the most respected thought leaders on the subject of workplace culture and the future of work. He has helped lead some of the world's biggest media companies, including Twitter, Google and YouTube, and has dedicated himself to making work better using evidence to devise creative solutions. He is the host of top business podcast Eat Sleep Work Repeat and the author of The Joy of Work, a bestseller.

    As a fellow ex-Googler, Bruce and I immediately connected over sharing stories from the company's early days. Having been a leading force in some of the world's most revered tech companies, Bruce knows a thing or two about what makes a happy workplace. In this time of mass working from home and the other pandemic of burnout, his expertise and insights will help you, and your bosses, optimize your time by understanding what actually helps workflow efficiency and what sabotages it.

    Listen as we discuss:

    • Bruce and I swapping stories about working at Google in the early days
    • How a feeling of community gets lose when a company scales
    • The number 150: the average limit of meaningful relationships we can have
    • Millennial burnout
    • "Whenever we treat energy as infinite, burnout is the result."
    • Elon Musk's insane work schedule
    • Research showing that more work does not mean more output 
    • Optimizing productivity, and how anything more than 50 hours per week is too much
    • The 3 systems of cognition
    • The creative and disarming space created by boredom that allows for new ideas
    • Boredom is the opposite of stress
    • The toxicity of weekend emails and taking a "digital sabbath"
    • How to talk to your organization about changing your work culture
    • Purpose with a capital P vs. lower case P
    • The Monk Mode Morning: an hour of uninterrupted focus
    • Barack Obama, and how he hired someone to make trivial decisions for him

    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    Twitter: @mgawdat
    LinkedIn: /in/mogawdat

    Connect with Bruce Daisley on  Twitter @brucedaisley, Instagram @brucedaisley, and his website, eatsleepworkrepeat.com

    Don't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy

    YouTube: @mogawdatofficial
    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    LinkedIn: /in/mogawdat
    X: @mgawdat
    Website: mogawdat.com

    Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

    Heroes & Myths in Entrepreneurship -- Guy Raz

    Heroes & Myths in Entrepreneurship -- Guy Raz

    "I'm in a movie, but it's the wrong movie."

    For better or for worse, we tell the story of entrepreneurs as one of the mythical hero's journey: that's there's a call, a test (multiple tests!), a destination... But nothing truly follows such a clean, linear, storytelling arc. Stories of success and resilience are messy and full of "sleepless nights, anxiety-ridden fears, moments of real despair and failure", observes Guy Raz -- who is the host, co-creator, and editorial director of three NPR programs, including the popular podcast "How I Built This" -- and has a new book (coming out this week) on How I Built This: The Unexpected Paths to Success from the World's Most Inspiring Entrepreneurs.

    But in sharing these stories, are we also indulging in "failure porn"? Where do (and don't) debates about optimism vs. pessimism come in; does this really squelch the appetite for building? What happens when "unexpected paths" are actually things like a once-in-a-lifetime pandemic? Editor in chief (and showrunner of the a16z podcasts) Sonal Chokshi probes Raz on these questions and more, while also pulling the threads of how storytelling IS business -- whether it's a company or a community or a product or a movement. So what's the difference between "building buzz" and "engineering word of mouth"? And how do the stories we tell ourselves, and others, actually move things?

    Raz is also an entrepreneur with his own production company; has won numerous awards and accolades; co-created a podcast for kids (Wow In The World); and is hosting a music interview show for Spotify, not to mention his NPR shows. So what's his best interview tip? And how does his story also thread into this broader sea of stories, along with the story of the podcasting industry, and even the story (and history) of the Bay Area? This episode is for anyone wanting to figure out how to rewrite their own story... it's really for everyone.