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Explore "plantbased" with insightful episodes like "5 Ways To Save Money— and The Planet", "Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)", "Max Lugavere: The Problem W/ Plant Based Diets, How to Prevent Disease, The US Food Industry & The Importance Of Protein", "Thanksgiving of the Future: What Climate Change Means for Your Plate" and "Healthy School Snack Taste Test & Review" from podcasts like ""Money Rehab with Nicole Lapin", "The Rich Roll Podcast", "Pursuit of Wellness", "WSJ’s The Future of Everything" and "Addicted To Fitness Podcast"" and more!

Episodes (18)

5 Ways To Save Money— and The Planet

5 Ways To Save Money— and The Planet

Happy Earth Day, Money Rehabbers! To celebrate, Nicole is giving you five tips to do good for your bank account— and the planet. Okay tofu haters, here's a recipe you have to try: https://www.theslimsituation.com/home/coconut-crusted-tofu

Money Rehab with Nicole Lapin

enApril 22, 2024

Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical thinking in evaluating scientific claims. We discuss weight management, exercise’s role in appetite regulation, and the impact of dietary choices. Debunking myths on cholesterol, seed oils, and fiber, we touch on protein nuances for plant-based diets and delve into long-term dietary adherence and identity change. Layne underscores the importance of a strong “why,” resilience, and the transformative power of action for personal growth. This episode is a treasure trove for navigating health and wellness with clarity. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: LMNT: Get a FREE sample pack with any purchase 👉drinkLMNT.com/RICHROLL Waking Up: Enjoy a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/RICHROLL Faherty: 20% OFF your first order w/ code RR20 👉FahertyBrand.com/RICHROL Whoop: Listeners get a FREE 30-day trial 👉join.whoop.com/roll Squarespace: Get a FREE trial plus 10% OFF 👉Squarespace.com/RichRoll

The Rich Roll Podcast

enMarch 18, 2024

Max Lugavere: The Problem W/ Plant Based Diets, How to Prevent Disease, The US Food Industry & The Importance Of Protein

Max Lugavere: The Problem W/ Plant Based Diets, How to Prevent Disease, The US Food Industry & The Importance Of Protein

Ep. #16 Today I was joined by the amazing Max Lugavere. He's known as the #1 expert when it comes to optimal nutrition and disease prevention. He speaks about his personal experience with his mom when she was diagnosed with Alzheimers, and how he dove deep into researching ways to prevent disease. Since then he has continued to share and expand on his knowledge. We talk about genius foods, veganism, oysters, gluten, dairy, all the things! My mind was blown by this episode - I hope you enjoy it as much as I did. For Mari’s Instagram click here! For Max’s Instagram click here! For Max’s podcast click here! For Max’s newest book: Genius Kitchen - click here! To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here! From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off. Make the switch to raw today. Right now, Maev is offering $40 off your first order at meetmaev.com/POW. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pursuit of Wellness

enApril 17, 2023

Thanksgiving of the Future: What Climate Change Means for Your Plate

Thanksgiving of the Future: What Climate Change Means for Your Plate

Thanksgiving often centers around a meal: turkey, sides and a lot of desserts. This year, many Thanksgiving staples are more expensive due to inflation; in the future, many of those staples will cost even more due to the effects of climate change. WSJ’s Alex Ossola looks into how environmental conditions, alongside technological advances, will change what makes its way to our Thanksgiving tables, and how our individual choices may spark new traditions. Further reading: The Trouble With Butter: Tight Dairy Supplies Send Prices Surging Ahead of Baking Season Record Turkey Prices Are Coming for Thanksgiving Lab-Grown Poultry Clears First Hurdle at FDA Sean Sherman’s 2018 op-ed in Time The Essential Thanksgiving Playbook Learn more about your ad choices. Visit megaphone.fm/adchoices

WSJ’s The Future of Everything

en-usNovember 24, 2022

sustainablefood

labgrownalternatives

Healthy School Snack Taste Test & Review

Healthy School Snack Taste Test & Review

This week's Addicted to Fitness provides a detailed review of a pair of school snacks. Nick and Shannon describe the ingredients, nutritional content, and taste of two snack foods marketed as healthy alternatives to well known school lunch additions. Follow the newly created podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

Addicted To Fitness Podcast

enJuly 18, 2022

64. FRIENDSHIP: What is it and why do we need it now more than ever?

64. FRIENDSHIP: What is it and why do we need it now more than ever?

1. Why the connection of friendship is emerging as the single best thing for your wellness—and three things that define a healthy friendship. 2. How friendship has changed for Abby since retiring from soccer—and why Glennon fears commitment in friendships more than other relationships. 3. How to recognize ambivalent relationships—and why they can be just as bad for us as toxic ones. CW // eating disorders To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We Can Do Hard Things

enJanuary 25, 2022

Roll On: Get Back (To Basics)

Roll On: Get Back (To Basics)

Why is creativity vital? What is the nature of culture? And why is pursuing happiness futile? Today we tackle this terrain and so much more in today’s rendition of ‘Roll On,’ wherein myself and my undefeated podcast co-pilot Adam Skolnick ‘get back’ to our original old school format. Aside from serving as my magnanimous sidecar hype-beast, Adam Skolnick is an activist and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. Adam writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently using the ‘new dad’ excuse to avoid working on his novel. Today’s discussion includes the following topics: Remembering British photojournalist Tom Stoddart & Australian swimmer Jason Plummer; The ascent of Norwegian triathlon dominance; The Kyle Rittenhouse and Ahmaud Arbery verdicts; Oscar Pistorius’ prison transfer & restorative justice; Lawsuits involving Tyson Foods and Impossible Foods; Toby Morse’s new children’s book ‘One Life One Chance’; and ‘The Beatles: Get Back’ & ‘The Velvet Underground; documentaries As always, we close things out by taking a few listener questions. Today we answer: How do optimize your caloric intake for recovery when intermittent fasting? Is happiness something that can realistically be achieved? How do you draw a line between people-pleasing and living a life of service? Thank you to Al from Washington D.C., Kendall from Boulder, Colorado, and Abby from Colorado for your questions. If you want your query discussed, drop it on our Facebook Page or better yet leave a voicemail at (424) 235-4626. To read more click here. You can also watch it all go down on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. Enjoy the show! Peace + Plants, Rich

The Rich Roll Podcast

enDecember 09, 2021

criminaljustice

#201 BITESIZE | How to Live a Long, Healthy and Happy Life | Dan Buettner

#201 BITESIZE | How to Live a Long, Healthy and Happy Life | Dan Buettner

Experts say that with the right lifestyle, the chances are you may live up to a decade longer. But we all want to make sure we stay fit, healthy and active in our old age too.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 67 of the podcast with National Geographic Explorer and author Dan Buettner

Dan has led teams of researchers across the globe to discover the secrets of Blue Zones – geographical areas where high percentages of centenarians live long and active lives. In this clip, he explains what we can all learn from his findings in order to live a healthy, happy and full life.

Thanks to our sponsor http://www.athleticgreens.com/livemore

Show notes and the full podcast are available at drchatterjee.com/67

Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.

Follow me on instagram.com/drchatterjee

Follow me on facebook.com/DrChatterjee

Follow me on twitter.com/drchatterjeeuk

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Hosted on Acast. See acast.com/privacy for more information.

Feel Better, Live More with Dr Rangan Chatterjee

enSeptember 16, 2021

socialconnections

Episode 40

Episode 40

We’re talking… clerical parenting, embarrassing dads, the early days of sat-nav, cold baths, beautiful beaches and restaurant banter. Then, after some laughing tests and sparing a thought for neglected bread rolls, we tackle emails on energy drinks, body hair and a hot neighbour. For any feedback, questions or comments please email us at wolfowlpod@gmail.com - we’d love to hear from you. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

enSeptember 08, 2021

#244 — Food, Climate, and Pandemic Risk

#244 — Food, Climate, and Pandemic Risk

Sam Harris speaks with Bruce Friedrich and Liz Specht from the Good Food Institute about the way the problems of climate change and pandemic risk are directly connected to animal agriculture. The Good Food Institute is an international nonprofit reimagining protein production.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Making Sense with Sam Harris

enApril 06, 2021

alternativeproteins

Darin Olien is Down to Earth

Darin Olien is Down to Earth

Hot on the heels of Down To Earth -- the #1 hit Netflix series in which he co-stars alongside Zac Efron -- today my superfood hunting, brother-from-another-mother Darin Olien returns for his 4th appearance on the podcast to blow minds and drop wisdom on all things nutrition, hydration, ecological preservation, longevity, and living a high-vibration life. One of my most popular guests to date, Darin’s biography reads like a Hemingway adventure novel. Devoted to advancing human health, ecological preservation and sustainability, he's spent the better part of the last 20 years embedded in remote farming communities across the Himalayas, South Pacific, Latin America and Asia, scavenging for the most nutritionally potent plants, nuts, and seeds on the planet. His most recent obsession is Barùkas (aka the baru nut) -- an incredibly nutrient-rich superfood known to the indigenous tribes of the Brazilian Cerrado for millennia, yet virtually unheard of anywhere else. This discovery led to Darin to an epiphany: he could help preserve the Cerrado (which is a tropical savanna ecoregion three times the size of Texas) by employing its indigenous communities to harvest the native baru and importing them to North America. A win-win to preserve precious environmental resources, support indigenous communities, and simultaneously introduce North America to the healthiest nut on the planet. Everything Darin has learned over the decades is laid bare on the pages of Superlife, his New York Times bestselling primer on all things health and well-being. His 121Tribe.com app will put you on a 21-day lifestyle-changing diet and exercise program. And his recently launched podcast, The Darin Olien Show, is already killing the game. Down To Earth introduced to a broad, mainstream audience what I've always known about this incredible human: A man who truly walks his talk, Darin is the real deal. Picking up where we left off two years ago in RRP 382, Darin and I discuss all things Down To Earth. The show's origins. What it was like collaborating with a global superstar. May this conversation leave you understanding why Darin is the first person I turn to for advice not just on nutrition and fitness -- but on all manner of subjects related to living my best authentic life. For those new to me and Big D, we’ve logged about 6 hours of extraordinary back catalog conversation over the years. I highly suggest you visit those archived episodes, which you can find here: RRP 382, RRP 268, and RRP 153. The visually inclined can watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. It is with pride, love and gratitude that I share the wisdom of my friend and mentor with you today. Peace + Plants, Rich

The Rich Roll Podcast

enAugust 31, 2020

mentalwellbeing

Impossible Foods CEO Patrick Brown on a new kind of meat

Impossible Foods CEO Patrick Brown on a new kind of meat

Verge editor-in-chief Nilay Patel talks to Impossible Foods CEO Patrick Brown about Impossible's mission to replace animal-derived meat worldwide and what that would mean for our climate and culture. Learn more about your ad choices. Visit podcastchoices.com/adchoices

enMarch 24, 2020

#2 Principle 1 - Eat Colourful

#2 Principle 1 - Eat Colourful

I invite good friend and fellow medic, Doctor Anita Mitra to talk about the concept of eating the rainbow. What does this mean? What benefits do plants actually give us? How phytochemicals could be important in measuring in the future (alongside vitamins and minerals) as well as actionable tips for how you can eat more colours right now.

We talk about:

What is a phytochemical?
Why do plants have different colours and smells?
The difference between micronutrients and phytochemicals
What is plant hormesis?
The benefits of consuming plant chemicals, spices and herbs with specific reference to popular spices turmeric and matcha tea

You can find my lovely guest @gynaegeek, www.gynaegeek.com.

Don't forget you can get my cookbooks The Doctor's Kitchen and The Doctor's Kitchen: Eat To Beat Illness are available now.

Instagram: @doctorskitchen

Website: www.thedoctorskitchen.com

YouTube: The Doctor's Kitchen

Twitter: @doctorskitchen

Music: Canals by Jaokim Karud from the Chillhop Essentials Summer 2016 collection. Used under Creative Commons.

Hosted on Acast. See acast.com/privacy for more information.

The Doctor's Kitchen Podcast

enJune 11, 2018

From Eating Disorder To Olympic Glory: Dotsie Bausch On Defying Age & Championing Compassion

From Eating Disorder To Olympic Glory: Dotsie Bausch On Defying Age & Championing Compassion

We tend to think Olympic athletes live perfect, charmed lives. Genetically gifted, they inhabit a world beyond mortal challenges — physical specimens oozing talent so rare, it effortlessly skyrockets them onto the global stage. I would stridently challenge such a notion. I don't think that is the experience of any Olympian. And it’s definitely not the experience of this week’s guest – an Olympic silver medalist with an almost unbelievably improbable story. A very human story of struggle and pain that underpins her athletic accomplishments, fueling them with a fundamental sense of purpose and meaning. A 7-time U.S. National Champion, former world record holder and two-time Pan American gold medal winner in track cycling, Dotsie Bausch earned silver in team pursuit at the 2012 London Olympics. Not only was she a long-time vegetarian at that time (she’s now vegan), she was almost 40 years old when she won that medal – the oldest ever in her discipline and one of the oldest athletes to ever compete in an Olympic Games. Dotsie's accomplishments are extraordinary. But more remarkable is the hard-fought road this exceptional athlete trudged to achieve such heights. Because Dotsie's greatest achievement isn't athletic. Her biggest victory is the battle won to resurrect her life from the depths of an eating disorder so severe, it very nearly claimed her life. Now retired, Dotsie is a public speaker (check out her TEDx Talk, Olympic Level Compassion), a mentor to aspiring female professional cyclists, and a color commentator for NBC Sports. But most importantly, she is a role model for women and men around the world in their battle to return to healthy eating and living habits as an ambassador for The National Eating Disorders Association. I know Dotsie through the vegan athlete world as a staunch advocate for animal rights and the health benefits of plant-based eating for health and performance. She is also the force behind a recent anti-dairy commercial that aired during the closing ceremonies of the recent PyeongChang Winter Olympic Games. Entitled Switch 4 Good, think of it as an anti- “Got Milk” campaign featuring an array of former Olympic athletes. Disordered eating is a subject I have been wanting to explore on this podcast for quite some time. I just needed the right guest. Dotsie delivers. Her experience as both a sufferer and survivor of this surprisingly common malady is as powerful as it is instructive. This is a conversation about facing and overcoming a disease that affects up to 30 million Americans and 70 million individuals worldwide. A disease so formidable, it drove Dotsie to a suicide attempt. It’s an exchange about the bewildering nature of that disorder and the process she undertook to rebuild her life – from fashion model to athlete. It’s a conversation about her most unlikely route to Olympic glory. It’s about eating plant-based for performance. And it’s about advocacy – what it means to live in service to your ideals. If you suffer from an eating disorder or know someone who does, this is appointment listening. Towards that end, Dotsie conducts a free mentorship program for those in need. Her door is open to any and all reaching out for help. To contact her, click here. Delightful, engaging and strong, I adore Dotsie. I love this conversation. I hope you do too. Watch & Subscribe on YouTube: http://bit.ly/dotsierrp Peace + Plants, Rich

The Rich Roll Podcast

enMarch 23, 2018

eatingdisorders

athleticperformance

#5 Principle 4 - Eat Plants

#5 Principle 4 - Eat Plants

My guest on this really fun episode is one of the most knowledgeable nutrition experts in the UK.

He’s written his own book on digestive health, co-authored chapters in textbooks on cardiovascular health and has worked as clinical lead for education in a number of institutions.

We have a chat about plant focused diets, the actual similarities between all dietary strategies available and the bigger picture for most of the population which is to EAT MORE PLANTS.

We talk about:

Diet types including Paleo, Vegan, Atkins and Mediterranean - and their similarities
Why diets largely consistent of plants are the healthiest
Studies that demonstrate protection against major diseases
Research into Mediterranean diet
Inclusion of meat in diets
Is red meat harmful
What should I be eating?
Should I become Vegetarian or Vegan for health reasons?
Inclusion of dairy in diets
Plant based protein and inclusion in diet

Hosted on Acast. See acast.com/privacy for more information.

The Doctor's Kitchen Podcast

enDecember 21, 2017

Russell Simmons, Philanthropist, Entrepreneur, Author and Activist

Russell Simmons, Philanthropist, Entrepreneur, Author and Activist

Def Jam music label founder Russell Simmons had his first experience with stillness at a yoga class -- which he admits he took because girls were there. “I went to class because of a lot of hot chicks. It's true,” Simmons says in our interview. Simmons, who practices and teaches Transcendental Meditation, has worked to bring meditation to schools to help lower their violence levels and increase students’ learning abilities. He explains why being a vegan has dramatically changed his health for the better and what his relationship with President Donald Trump is like today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ten Percent Happier with Dan Harris

enApril 26, 2017

Bruce Friedrich on how technology will reduce animal suffering

Bruce Friedrich on how technology will reduce animal suffering

When I first met Bruce Friedrich, he was running PETA's awareness campaigns. Yeah, those campaigns — the ones where naked people stuffed themselves in saran wrap and cages, and where wounded chickens limped outside KFCs.He was also one of the smartest, most informed, and most thoughtful experts I'd found on animal suffering. He had immersed himself in a subject most of us — myself very much included — would prefer to ignore, and he had learned some surprising things, including that vegetarianism was probably worse for animal welfare than cutting out eggs but keeping beef.Since then, Friedrich has become director of the Good Food Institute, as well as a founding partner in New Crop Capital, an investment fund that backs companies creating alternatives to animal-based protein. In this podcast, we talk at length about:- Why you can't trust the humane labels on eggs- Friedrich's path to becoming a food-tech investor- Why Bill Gates and the Google founders are investing in lab-grown meat- How the market for plant-based proteins has changed- Why the all-or-nothing frame around vegetarianism is counterproductive- Why eating eggs is much worse for animal suffering than eating beef- Whether we can really solve global warming without looking at our food choicesAnd, of course, much more. This was, for me, a fascinating conversation that is already changing the way I eat. I hope it does the same for you. This episode is brought to you by The Great Courses Plus. Visit TheGreatCoursesPlus.com/EZRA to stream hundreds of courses for free! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Gray Area with Sean Illing

enApril 26, 2016

The Best Of 2015 – Part I

The Best Of 2015 – Part I

This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to the third annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us. I pride myself on bringing a wide variety of personalities, opinions and attitudes to the show. When I look back over 2015, it's amazing how many incredibly dynamic conversations and perspectives I was honored to share. Second listens brought new insights. Another reminder that this show is a gift that just keeps giving. For long-time listeners, this and the following episode will bring certain insights back into the forefront of your consciousness as you contemplate your new year's trajectory. If you're new to the show, then these episodes will definitely inspire you to peruse the catalog and listen in full to some of the guests and or episodes you may have missed. Links to the full episodes excerpted in this anthology are enumerated below. What a stunning year. Thank you. I appreciate you. Here's to an extraordinary 2016 — the year we manifest our greatest dreams into reality. Join me, and let's do this thing together. Peace + Plants, Rich

The Rich Roll Podcast

enDecember 28, 2015

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