Understanding Redox Signaling and Living a Healthy Lifestyle with Ricardo Wilkins

In this inspiring episode of Navigating Cancer TOGETHER, Talaya Dendy had the pleasure of speaking with Keisha Hickson, a dynamic speaker, financial expert, and multiple myeloma thriver. Keisha's journey with cancer is one of resilience and empowerment, and she generously shares her story to help others navigate their own cancer experiences while living a purposeful life.

Keisha brings 25 years of financial expertise and a passion for resilience and women's empowerment. Diagnosed with multiple myeloma, she transformed this challenge into an opportunity for growth, advocating for living life on your terms. Keisha's entrepreneurial spirit shines through her successful ventures, including a children's salon, a wellness brand, and a luxury gifting business. Her personal and professional journey, marked by resilience and a positive outlook, inspires audiences to embrace change, overcome adversity, and redefine their narratives. Keisha's message is one of hope, empowerment, and living purposefully, encouraging others to pursue their goals with determination.

✨Highlights from the show:

[00:02:32] Understanding Multiple Myeloma

[00:15:00] Keisha's Advice on Navigating Life Challenges

[00:23:39] Launching Multiple Myeloma Matters

[00:27:18] Clinical Trial Diversity

[00:32:05] Keisha's Definition of Purpose

📰 Blog: https://www.ontheotherside.life/post/how-to-live-purposefully-with-multiple-myeloma

🎤Connect with Keisha:

Website: https://keishahickson.com

Multiple Myeloma Matters: https://keishahickson.com/non-profit/

LinkedIn: https://www.linkedin.com/in/keisha-hickson/

Instagram: https://www.instagram.com/thereal_keishahickson/

Resources: https://www.myeloma.org/IMF-Diversity-Equity-Inclusion-Policy/disparities-african-americans

Other Episodes You'll Enjoy:

Multiple Myeloma and Mental Health in the Black Community, https://smartlink.ausha.co/navigatingcancertogether/multiple-myeloma-and-mental-health-in-the-black-community-with-dr-damion-davis

Multiple Myeloma Thriver Explains The Benefits of Genetic Testing, https://smartlink.ausha.co/navigatingcancertogether/executive-director-and-multiple-myeloma-thriver-explains-the-benefits-of-genetic-testing-with-steven-keiles

🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue. 

💌Join the NCT newsletter to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1.  

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. 

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer. 

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

In this heartfelt episode of Navigating Cancer TOGETHER, Talaya Dendy had the privilege of speaking with the remarkable Dr. Sophia Edwards-Bennett, MD Ph.D., a board-certified radiation oncologist with an impressive background from institutions like Harvard's Cancer Therapeutics and Research Program, Memorial Sloan Kettering Cancer Center, and Cornell Medical College. Dr. EB. is not only a multiple award-winning radiation oncologist but also a cancer ambassador, best-selling author, dynamic international speaker, podcaster, YouTuber, and advocate for a holistic approach to cancer treatment.

We delved into the intricacies of radiation therapy, a treatment that remains a mystery to many. Dr. EB explained that it involves high-energy X-rays to kill cancer cells and emphasized that patients do not feel pain during the treatment. She also discussed the criteria for recommending radiation therapy, which depends on factors like the cancer stage and patient comorbidities. We learn about Dr. EB's "why" and so much more! This episode was a testament to the power of empathy, hope, and the human spirit in navigating cancer together.

✨Highlights from the show:

[00:02:34] Radiation therapy explained.

[00:05:17] Radiation therapy determining factors.

[00:14:42] Balancing clinical and emotional needs.

[00:19:36] Addressing patient resilience during treatment.

[00:24:44] Importance of faith and hope.

[0:34:04] Dr. EB's Prose for Cancer Patients

📰 Blog: https://www.ontheotherside.life/post/understanding-radiation-therapy-and-the-power-of-empathy-in-patient-care

🩺👩🏾‍⚕️Connect with Dr. EB:

Website: https://www.mydoctoreb.com

LinkedIn: https://www.linkedin.com/in/mydoctoreb/

Instagram: https://www.instagram.com/mydoctoreb

Youtube: https://www.youtube.com/c/revoxylife

Listen to this Episode On Apple Podcasts: https://podcasts.apple.com/us/podcast/navigating-cancer-together/id1580570728?i=1000645276728

Other Episodes You'll Enjoy:

A Seasoned Medical Oncologist Explains Why Cancer Still Sucks with David J. Stewart, MD, FRCPC, https://smartlink.ausha.co/navigatingcancertogether/a-seasoned-medical-oncologist-explains-why-cancer-still-sucks-with-david-j-stewart-md-frcpc

Healthcare Is a Matter of Education with Robert Yoho, https://smartlink.ausha.co/navigatingcancertogether/healthcare-is-a-matter-of-education-with-robert-yoho

🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue. 

💌Join the NCT newsletter to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1.  

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. 

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer. 

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

Host Talaya Dendy discusses a sad and unfortunate incident involving a stage four cancer patient named Andrena McMayo. Andrena was let go by Wayfair while she was on disability, which came as a surprise to her. Talaya shares Andrena's story and highlights the gaps in support and understanding that exist for cancer patients. This episode sheds light on the challenges faced by individuals navigating cancer and emphasizes the importance of awareness and advocacy.

✨Highlights from the show:

00:01:29 - Andrena McMayo's Story: Job Loss During Cancer
00:05:36 - Understanding the Americans with Disabilities Act
00:06:44 - The Impact of Cancer on Career and Identity
00:09:39 - Reevaluating Life and Career Post-Diagnosis
00:13:27 - Strategies for Protecting Your Job
00:19:24 - Focusing on What You Can Control

📰 Blog: https://www.ontheotherside.life/post/navigating-cancer-and-job-loss

Resources:

Americans with Disabilities Act (ADA): https://www.ada.gov/topics/intro-to-ada/

American Cancer Society Summary of ADA: https://www.cancer.org/cancer/financial-insurance-matters/health-insurance-laws/americans-with-disabilities-act.html#:~:text=The%20ADA%20protects%20you%20if,from%20current%20or%20potential%20employers

Wayfair's Shameful Layoff - Can You Lose Your Job On Disability Leave?: https://www.youtube.com/watch?v=PWuGRPiRAiA

Connect with Andrena:

LinkedIn: https://www.linkedin.com/in/andrenamcmayo/

LinkedIn Post About Job Loss: https://www.linkedin.com/posts/andrenamcmayo_wayfair-breastcancerawareness-activity-7155768562387709952-md78?utm_source=share&utm_medium=member_desktop

TikTok: https://www.tiktok.com/@drena_mack/video/7330728940455218437

GoFundMe: https://www.gofundme.com/f/andrena-mcmayo-2023?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer

Other Episodes You'll Enjoy:

Social Security Disability: The Importance of Section 13 Disability Listings for Cancer Patients with Spencer Bishins: https://smartlink.ausha.co/navigatingcancertogether/social-security-disability-the-importance-of-section-13-disability-listings-for-cancer-patients-with-spencer

How to Share Acts of Love When Cancer Shows Up at Work and In Your Personal Life:

https://smartlink.ausha.co/navigatingcancertogether/how-to-share-acts-of-love-when-cancer-shows-up-at-work-and-in-your-personal-life-with-kim-hamer

🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue. 

💌Join the NCT newsletter to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1.  

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. 

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer. 

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

Erin is a speaker, best-selling author, and licensed massage therapist. In 2009, she was appointed sole Caregiver to her husband as he was diagnosed with cancer, underwent multiple surgeries, and had a successful liver transplant. With caregiving experience that spans over a decade in multiple states with multiple medical centers, Erin was called to share her stories with the underserved caregiving community. Erin is a UNOS Ambassador helping to spread the word about the importance of organ donation. She loves writing, the ocean, snuggling her kitty, and learning new ways to express her creativity.

✨Highlights from the show:

[00:10:09] Lack of support for caregivers.

[00:16:08] Adult coloring books and self-care.

[00:20:43] The importance of discussing sex.

[00:25:30] Organ donation misconceptions.

[00:31:09] The trauma of caregiving.

[00:35:07] Your body lets you know.

📰 Blog: https://www.ontheotherside.life/post/unveiling-the-unspoken-trauma-of-cancer-caregiving

Resources:

Support for Caregivers of Cancer Patients -

https://www.cancer.gov/about-cancer/coping/caregiver-support

Caregiver Family Therapy (CFT) - https://www.apa.org/pi/about/publications/caregivers/practice-settings/intervention/family-therapy

💆📙Connect and learn more about Erin:

Website: https://erincopelan.com

Book: Welcome to Caregiving: The Things Caregivers NEVER Talk About: https://www.amazon.com/dp/B09W4DWJMJ?crid=HN2DPIY533KN&keywords=erin+copelan&qid=1647982255&sprefix=erin+copelan,aps,123&sr=8-2&linkCode=sl1&tag=kimbereldredp-20&linkId=70bd48e0b1e591207e88ea7aa94fb5e7&language=en_US&ref_=as_li_ss_tl

Link To This Episode On:

Apple Podcasts - https://podcasts.apple.com/us/podcast/navigating-cancer-together/id1580570728?i=1000643631691

Other Episodes You'll Enjoy:

A Woman's Quest to Help Her Husband Overcome Stage 4 Cancer - https://smartlink.ausha.co/navigatingcancertogether/a-woman-s-quest-to-help-her-husband-overcome-stage-4-cancer-with-edna-ness

The Inspirational Caregiver - https://smartlink.ausha.co/navigatingcancertogether/the-inspirational-caregiver-with-dr-odell-glenn-jr

The Caregiver's Path to Soul Care and Self-Healing - https://smartlink.ausha.co/navigatingcancertogether/the-caregivers-path-to-soul-care-and-self-healing-with-dr-edward-smink

🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue. 

💌Join the NCT newsletter to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1.  

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. 

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer. 

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

Hello! There won't be a new episode of Navigating Cancer TOGETHER this week. I am a one-woman show and need to prioritize some goals. However, I do have a teaser for you!

The special guest for next week's episode is Erin Copelan. Erin is a caregiver who supported her husband through his cancer journey. She discusses the challenges of being a caregiver and navigating the healthcare system. Erin also shares insights from her book, "Welcome to Caregiving, The Things Caregivers Never Talk About." Tune in on Wednesday, January 31st, to learn more about Erin's experience and the importance of softening the caregiver journey.

Until then, listen to episodes where I talk with caregivers from all walks of life who share their experiences, lessons learned, as well as the joys of caregiving.

Other Episodes You'll Enjoy:

A Woman's Guest to Help Her Husband Overcome Stage 4 Cancer https://smartlink.ausha.co/navigatingcancertogether/a-woman-s-quest-to-help-her-husband-overcome-stage-4-cancer-with-edna-ness

My Sister's Keeper Raising and Losing A Sister to Liver Cancer https://smartlink.ausha.co/navigatingcancertogether/my-sister-s-keeper-raising-and-losing-a-sister-to-liver-cancer-with-andrea-wilson-woods

The Inspirational Caregiver

https://smartlink.ausha.co/navigatingcancertogether/the-inspirational-caregiver-with-dr-odell-glenn-jr

How to Be A Caregiver With No Regrets

https://smartlink.ausha.co/navigatingcancertogether/how-to-be-a-caregiver-with-no-regrets-with-rayna-neises

The Caregiver's Path to Soul Care and Self-Healing https://smartlink.ausha.co/navigatingcancertogether/the-caregivers-path-to-soul-care-and-self-healing-with-dr-edward-smink

🔖✨💫Bookmark My Sparkle Site: https://sprkl.es/ontheotherside/

🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue. 

💌Join the NCT newsletter to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1.  

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. 

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer. 

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

In this made-for-movie episode, Nadean Stone reads excerpts from her memoir No Stone Unturned: A Remarkable Journey to Identity. Nadean was diagnosed with ovarian cancer in 1981, at a time when very little information and resources were available. However, that is not where Nadean's story begins. Six days after her birth, her mother gave her up for adoption, which led to a 44-year search for her birth mother utilizing DNA technology and innovative detective skills. Her search challenged the laws in Ontario regarding non-adoptees access to their birth records.

In July 2018, Nadean filed a petition with the UN Commission on the Rights of the Child illuminating numerous Articles of the UN Convention that the Province of Ontario has violated in its treatment of illegally adopted children. She is currently exploring the transformation of her memoir into a television series.

✨Highlights from the show:

[00:02:25] Ovarian cancer diagnosis.

[00:06:07] Difficult decision for more children.

[00:11:49] Finding birth mother through DNA.

[00:16:35] Creating a TV series.

[00:20:17] Do not be defined by your challenges.

📰 Blog: https://www.ontheotherside.life/post/from-ovarian-cancer-to-finding-her-birth-mother

Birth Search Resources: https://www.nadeanstone.com/birth-search-resources/

🕵️‍♀️🎗️Connect and learn more about Nadean:

Website: https://www.nadeanstone.com

Facebook:https://www.facebook.com/nadean.stone.92

No Stone Unturned Book:https://www.nadeanstone.com/book/

Link To From Ovarian Cancer to Finding Her Birth Mother:

Listen on Apple Music, https://podcasts.apple.com/us/podcast/navigating-cancer-together/id1580570728?i=1000641940617

Listen on Spotify, https://open.spotify.com/episode/0XpTb1jKqGlShpQeQWaTVB?si=lFxrbUL6QrOR2-f5E_DYcg

Other Episodes You'll Enjoy:

How to Overcome Trauma with 3 F's and 4 Truths with Terry Tucker, https://smartlink.ausha.co/navigatingcancertogether/how-to-overcome-trauma-with-3-f-s-and-4-truths-with-terry-tucker

How to Take Control by Seeking Answers and Truth with Bari Ross, https://smartlink.ausha.co/navigatingcancertogether/how-to-take-control-by-seeking-answers-and-truth-with-bari-ross

When Cancer Joins the Freakshow of Life with Tess Scott, https://smartlink.ausha.co/navigatingcancertogether/when-cancer-joins-the-freakshow-of-life-with-tess-scott

🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue. 

💌Join the NCT newsletter to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1.  

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. 

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer. 

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

In this episode of Navigating Cancer TOGETHER, Mark L. Fox, an entrepreneur, scientist, engineer, author, hot air balloonist, and the inventor of VIBE, the world's only pocket-pulsed electromagnetic field device shares his journey and how he got involved in frequency energy and the development of VIBE. Mark explains the concept of PEMF and its therapeutic benefits for relieving the side effects of individuals with cancer, including improved sleep, increased energy, and support for mental well-being. Mark also discusses the different versions of VIBE and how it is used, as well as surprising success stories and common misconceptions about the technology. Listeners can learn more about VIBE and Mark's new book, "What on Earth Are We Doing to Our Health?" on the Resona.Health website.

✨Highlights from the show: 

[00:07:20] The meaning behind "Resona."

[00:11:19] Supporting cancer patients' mental health.

[00:12:40] How to use the device.

[00:20:43] Varicose veins and surprising success.

[00:23:18] Magnetic therapy and misconceptions.

📰 Blog: https://www.ontheotherside.life/post/understanding-pemf-and-how-vibe-works-for-cancer-side-effects

🎈⚡Connect and learn more about Mark:

Listeners get $150 0ff VIBE: https://resona.health/nct/

Website: https://resona.health

VIBE Instructions: https://resona.health/vibe/

Facebook: https://www.facebook.com/resonahealth/

YouTube: https://www.youtube.com/@resonahealth

Link To:

VIBE Check: How PEMF Relieves Side Effects Caused By Cancer on Amazon Music

VIBE Check: How PEMF Relieves Side Effects Caused By Cancer on Apple Podcasts

VIBE Check: How PEMF Relieves Side Effects Caused By Cancer on Spotify

VIBE Check: How PEMF Relieves Side Effects Caused By Cancer on iHeart Radio

Other Episodes You'll Enjoy:

Understanding Redox Signaling and Living a Healthy Lifestyle - https://smartlink.ausha.co/navigatingcancertogether/understanding-redox-signaling-and-living-a-healthy-lifestyle-with-ricardo-wilkins

Emotional Freedom Techniques (EFT) a Self-Help Tool for Cancer - https://smartlink.ausha.co/navigatingcancertogether/emotional-freedom-techniques-eft-a-self-help-tool-for-cancer-with-deborah-miller-stephanie-marohn

Thinking Outside the Box: Quantum Healing - https://smartlink.ausha.co/navigatingcancertogether/thinking-outside-the-box-quantum-healing

🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue. 

💌Join the NCT newsletter to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1.  

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. 

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer. 

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

In this episode, Cancer Thriver and Cancer Doula, Talaya Dendy discusses the challenges of navigating the holiday season while dealing with a cancer diagnosis. She shares tips for managing unrealistic expectations, setting boundaries, and prioritizing self-care. She also addresses the concerns of feeling like a burden or outcast at social gatherings. Listeners will gain valuable tips and resources to help them find joy and balance during the holiday season while managing their cancer journey.

✨Highlights from the show: 

[00:03:20] - Tips for Navigating Loneliness and Grief
[00:05:00] - Box Breathing Exercise
[00:07:45] - Cancer and the Holidays: Expectations vs. Reality
[00:12:30] - Managing Unrealistic Expectations
[00:15:50] - Communicating with Family and Friends
[00:18:20] - Setting Boundaries and Dealing with Questions
[00:21:00] - Prioritizing Self-Care and Creating New Traditions
[00:23:30] - Navigating Cancer Treatment During the Holidays
[00:27:00] - Free Resources for Support
[00:29:10] - Addressing Feelings of Being a Burden

Resources:

CancerCare - https://www.cancercare.org

Holiday Helpline - (800) 662-HELP (4357)

National Alliance for Caregiving - https://www.caregiving.org

Connect and learn more about Didi Hairston:

Website: https://www.divawithdepression.com

Podcast: https://www.divawithdepression.com/podcasts

Linktree: https://linktr.ee/divawdep

Connect and learn more about Talaya Dendy:

Website: https://www.ontheotherside.life

Sparkle Site: https://sprkl.es/ontheotherside/

Link To:

Tips to Manage Holiday Stress and Unrealistic Expectations on Amazon Music

Tips to Manage Holiday Stress and Unrealistic Expectations on Apple Podcasts

Tips to Manage Holiday Stress and Unrealistic Expectations on Spotify

Tips to Manage Holiday Stress and Unrealistic Expectations on iHeart Radio

Other Episodes You'll Enjoy

The Inspirational Caregiver

Diving Into Mental Health and Breaking the Stigma Part I

Diving Into Mental Health and Breaking the Stigma Part II

🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue. 

💌Join the NCT newsletter to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1.  

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. 

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer. 

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

Dr. David Bilstrom is a fellow of the American Academy of Integrative Medicine as well as an advanced fellow in anti-aging, regenerative, and Functional Medicine. He is on a mission to revolutionize how autoimmune and chronic disease is treated worldwide by teaching the science-based fundamentals of Functional Medicine.

He has been practicing for over 30 years, is quadruple board certified in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture.

Dr. Bilstrom is the Director of the International Autoimmune Institute — the first medical center in the country associated with a teaching hospital to treat all types of autoimmune disease using Functional Medicine.

Dr. Bilstrom wrote the book the Nurse Practitioners Guide to Autoimmune Medicine: Reversing and Preventing all Autoimmunity and has a vision to see an NP in every community who specializes in preventing and treating the root cause of autoimmune and chronic disease.

✨Highlights from the show: 

[00:08:45] Estrogen dominance and disease prevention.

[00:15:41] Preventing cancer and improving treatment.

[00:18:12] Estrogen dominance and breast cancer.

[00:24:36] Vitamin D and Cancer Prevention.

[00:31:35] Women's healthcare and autoimmune disease.

[00:44:28] Demanding change in healthcare.

[00:46:55] Autoimmune diseases and cancer.

📰 Blog: https://www.ontheotherside.life/post/understanding-the-link-between-cancer-autoimmune-disease-and-gender

👨‍⚕️🌿Connect and learn more about Dr. Bilstrom:

Website: www.DrDavidBilstrom.com

Instagram: www.instagram.com/drdavidbilstrom/

Facebook: www.facebook.com/drdavidbilstrom

LinkedIn: www.linkedin.com/company/drdavidbilstrom

YouTube: www.youtube.com/drdavidbilstrom

Medical Bill Detox FREE Course: www.DrDavidBilstrom.com/medicalbilldetox

Link To:

Understanding the Link Between Cancer, Autoimmune Disease, and Gender on Amazon Music

Understanding the Link Between Cancer, Autoimmune Disease, and Gender on Apple Podcasts

Understanding the Link Between Cancer, Autoimmune Disease, and Gender on Spotify

Other Episodes You'll Enjoy

The Importance of Coexistence with Dr. Bhatta

See Cancer Differently with Martha Tettenborn

Healing and Why What's Really Going On Under the Surface Matters

🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue. 

💌Join the NCT newsletter to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1.  

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. 

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer. 

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

Nine years ago, at the age of 43, Erika Wolf faced an advanced form of breast cancer head-on. She underwent traditional oncology treatments, but it was the discovery of integrative medicine therapies that allowed her to thrive during treatment and throughout recovery.

Erika learned that much of the American oncology community does not widely support the utilization of complementary therapies. She advocated for herself to find and incorporate these therapies so that her entire being was cared for and treated as robustly as the cancer itself.

Therefore, it has become her passion to share this information with as many people as possible. She believes it is important for patients to be aware, but moreover, that physicians, nurses, and other caregivers accept the efficacy of complementary care and advocate for the inclusion of these modalities as a regular part of oncology care and recovery.

Erika lives in the mountains of Colorado with her husband and two dogs. She has worked in marketing and PR for the past 30 years and is the director of digital marketing for a non-profit based in Denver, CO. 

✨Highlights from the show: 

[00:02:40] Integrative medicine and cancer care.

[00:09:30] Mammograms and Thermograms.

[00:15:06] Gratitude and healing mindset.

[00:18:52] Complementary therapies and first steps.

[00:24:58] The importance of complementary therapies.

[00:32:02] Trusting yourself through illness.

📰 Blog: 

https://www.ontheotherside.life/post/thriving-through-cancer-a-journey-of-self-advocacy-and-complementary-therapies 

Resources: 

A Guide to Thermography Uses, Benefits, and Cautions  

🧘🌄Connect and learn more about Erika:

Website: https://www.erikakwolf.com 

Facebook: https://www.facebook.com/people/Cancer-Other-Things-Im-Grateful-For/61551880765743/ 

Book: https://www.amazon.com/Cancer-Other-Things-Grateful-Self-Advocacy/dp/1665306122 

Link To:

• How to Thrive Through Cancer on Amazon Music    
• How to Thrive Through Cancer on Apple Podcasts    
• How to Thrive Through Cancer on Spotify    
• How to Thrive Through Cancer on iHeartRadio 

Other Episodes You'll Enjoy

How to Heal, Speak to Your Soul, and Keep Your Ego in Check

The Benefits of Brainspotting for People Impacted by Cancer

The Arukah Method Empowering Individuals to Attain Holistic Health and Healing  

🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue. 

💌Join the NCT newsletter to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1.  

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. 

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer. 

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.