jim kwik

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Jim Kwik is an internationally acclaimed authority in the realm of brain optimization, memory improvement, and accelerated learning. With more than 30 years of experience, Jim has dedicated his life to helping people tap into their brain’s full potential. After overcoming learning challenges from a childhood brain injury, Jim embarked on a journey with the mission to leave no brain behind.

Through his teachings, Jim inspires others to unlock their inner genius, empowering them to live a life of greater power, productivity, and purpose. From students and tech mavens to CEOs, Hollywood celebrities, and professional athletes, Jim's teachings resonate with a diverse audience. Industry giants like Google, Virgin, Nike, SpaceX, and 20th Century Fox, along with institutions like Harvard and the United Nations, have embraced his methodologies.

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In this episode, we discuss (audio version / Apple Subscriber version):

• Learning as a skill to unlock greater success in all areas of life (8:49 / 6:49)
• Practical tips for up-leveling our ability to learn (13:11 / 11:11)
• The “four supervillains” that stand in our way of learning and how we can conquer them (21:01 / 19:01)
• The four brain types and how to determine yours (30:17 / 26:16)
• The simple two-minute exercise Jim does first thing in the morning to keep from falling victim to his technology (47:56 / 43:55)
• Creating a What-Not-To-Do list (52:28 / 48:24)
• Jim’s message if you’re going through a hard time (1:03:10 / 59:09)
• Eating and nootropics for the brain (1:04:07 / 1:00:03)

Get a copy of, Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life.

Discover your Kwik Brain C.O.D.E. at MyBrainAnimal.com.

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We make mistakes, but mistakes don't have to make us. There's no failure, there's only failure to learn something from those mistakes. Sometimes we get stuck, because we won't take a chance on something, because we're afraid of looking bad. Some people will take a class on coding or speed reading, and if they're not good at it the first time, they don't want to look bad in front of other people. I want to encourage people to make their own mistakes and then learn from them, that's how we grow. I don't know one strong person that had an easy life. My biggest challenge was learning and now that became my strength. 

Jim was once known as the “boy with the broken brain.”

A childhood head injury at age five left him struggling in school. For a while, he even believed he could never be as good as other kids when it came to learning.
Jim loved superheroes as a kid – and comic books saved him when conventional education couldn’t. Comic books taught Jim how to read…and they also kept his dreams alive that one day he, too, would find his inner superpower.

As the years wore on, fate led Jim to a mentor, a friend’s father, who sent him on a journey to learn about his brain and learn how to use it. Little did Jim know, it would take him down the long path of discovering different learning habits, including accelerated learning systems and tactics.

Jim discovered that, no matter the circumstances, we can rebuild our brains. And after working on himself, he realized his brain was not broken…it just needed a better owner’s manual. This shattered Jim’s own limiting beliefs – and over time, it became his passion to help others do the same.

For the past three decades, Jim taught his learning techniques to students from universities such as Harvard, CalTech, and Singularity University. As well as executives and employees from companies such as Google, Virgin, Nike, Zappos, GE, 20th Century Fox, Cleveland Clinic, WordPress, and institutions like the United Nations to get the most out of work and life.

In today's episode you'll discover:

• The biggest brain "lies" you still believe about your brain
• How Jim went from a serious brain injury that made it hard for him to learn to becoming the top brain coach in the World
• Your brain animal type according to Jim's C.O.D.E and how to leverage it to do things better
• The 10 things you can focus on right now to build a stronger brain
• And so much more!

Grab a copy of Limitless Expanded here: https://kwikbrain.com/limitless-expanded 

Take the Quiz at mybrainanimal.com 

Connect with Jim Kwik on Instagram at @jimkwik

Connect with me on Instagram at @carolinamillan

Be sure to tag us both in your Instagram stories if you're enjoying the episode! 

I'm looking for my next success story. Apply to work with me and let's take your business to the next level here https://go.workwithcarolina.com 

Enjoyed the episode? Leave a 5-star review and subscribe! 

When was the last time you ‘learned to read’? For most of us, it was in the early years of primary school, and you probably haven’t given much thought to that skill set since. But what if you could read smarter, faster and accelerate your capacity for learning – at any age? This week’s guest is here to show you how.

Jim Kwik grew up thinking of himself as the ‘boy with the broken brain’. A traumatic brain injury at the age of five meant Jim struggled at school, taking three years to learn to read. He was teased and bullied; his potential overlooked by teachers. Today, he’s a globally renowned brain coach who’s helped everyone from university students to CEOs and celebrities to improve their productivity, cognition and focus. He does so through his talks, coaching courses, podcasts, and online content – as well as his bestselling book, Limitless.

In this conversation, he’s keen to impart his many tips, tactics, and techniques to us. We discuss why so many of us feel like we’re lacking in focus, are too old to learn, or worry that our memories are already failing. We talk about technology as a tool not a distraction, and how to structure your day with intention. And Jim explains how the 3Ms of Mindset, Motivation and Method can keep you stuck in limiting beliefs – as well as liberate you from them.

We then move on to Jim’s accelerated learning and reading techniques, and he has some fascinating and super-useful advice on how to ‘flex your focus muscle’ and become a purposeful, prolific reader who remembers and uses what they’ve read. He also shares some amazing hacks for reading 25 to 50% faster and taking in more, not less, as you do it – it’s not about skim reading or skipping words.

I can’t emphasise enough what an ideas-packed episode this is, and I know you’ll want to take action from the moment you finish listening. I hope you enjoy this motivating and inspiring conversation.  

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🎙️ Welcome to today's episode of SEF Backstage Pass podcast! 🎧
 
Join Jim Kwik as he shares powerful strategies to help you thrive mentally and emerge victorious in the face of overwhelming challenges and fierce competition.

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Jim Kwik Limitless: Upgrade your brain, learn anything faster, and unlock your exceptional life.  

·        Mindset (The WHAT):

o   Limiting Beliefs, we believe. (Name them, What are the Facts (not opinions), New Belief). Negative emotions limit too. “Positive emotions broaden your sense of possibilities…allowing you to build new skills.” 

o   How our values and meaning influence our behaviors and self-talk.

o   Ch 6 – 7 Lies of Learning

§  Intelligence is Fixed. “Intelligence is fluid.”

§  We only use 10% of our brains. This is laughably wrong. We use 100%, but some parts of this muscle are stronger.

§  Mistakes are Failures. “There is no such thing as failure. Only failure to learn.”

§  Knowledge is Power. Knowledge x Action = Power

§  Learning new things is very difficult. Once you learn HOW to learn, it is like any other process.

§  Criticism of others matters. “It’s not your job to like, love, or respect me. It’s mine.”

§  Genuis is born. Genius is made through deep practice.

·        Motivation (THE WHY) = Purpose x Energy x S^3

o   Ch 7 – Purpose – a goal is what you want to do and the purpose is the reason why. Life purpose comes from passion (the rediscovered authentic self that has been buried beneath other people’s expectations). Purpose is relational. Starts with self (I AM) identity and self-love.

§  Means value – means to an end

§  End value – usually love, acceptance, safety. (We make decisions based on emotions). 

o   Ch 8 – Energy – “Mental and physical vitality is the fuel needed to drive your action.”

§  Brain Foods, Exercise, Positive Self-talk, clean environment, positive peer group, new learning, stress management, sleep.

o   Ch 9 – Small Simple Steps (S^3) repeated lead to habits and goals. 3 questions to consider: 

§  How strongly do you want to break the habit? How established is the problem? What are the consequences of breaking the habit?

§  Establishing a morning routine to start.

o   Ch 10 – Importance of FLOW state. Absolute effortless concentration and focus where actions just flow. 4 stages of FLOW: Struggle, Relaxation, Flow, Consolidation. “Motivation without flow leads to burnout.”

·        Of course, the book has more…

Closing: What is one thing you will take away from the episode today? What will you do? 

 Remember: Living Lucky is not living alone…if this helped you, share it. The links are in the notes… Follow us to know when the next episode is available. Please rate the podcast. Live Lucky Therapy is available. My book and workbook are on amazon. Please rate those as well! I appreciate being with you today, and I look forward to discussing Living Lucky more next time.

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Jim Kwik Limitless: Upgrade your brain, learn anything faster, and unlock your exceptional life. In this first segment, we discuss the first four chapters of the book. 

·        “I believe the ultimate adventure we are all on is to reveal and realize our fullest potential and inspire others to do the same.” Transcending – ending the trance (learned programming). 

·        Step #1: Believe you are unlimited. “What do you want to be? What do you want to do? What do you want to have? What do you want to share?” Learning is our superpower.

o   Einstein: “No problem can be solved with the same level of consciousness that created it!”

·        Limitless Model:

o   Mindset (possibility) – often a low believe of yourself, your capabilities, what you deserve, or what is possible (the WHAT)

o   Motivation (purpose) – lack of drive, purpose, or energy to take action (the WHY)

o   Method (process) – ineffective processes (the HOW)

·        Blocks to Limitless: Four Horseman of our age: 

o   Digital Deluge (overload) – overconsumption without digestion

o   Digital Distraction (distraction) – multitasking: train our distraction muscle

o   Digital Dementia (forgetfulness) – relying on technology to remember for us results in breakdown of cognitive abilities. 

o   Digital Deduction (default thinking) – everyone else telling us what to think results in poor critical thinking skills, problem solving, and creativity. 

·        Step #2: Believe your brain has virtually infinite storage. Neuroplasticity explains how anything is possible. 

·        FASTER Method to learn anything quickly:

o   Forget about your limitations

o   Act. Learning is not a spectator sport. Consumption vs creation. 

o   State-dependent learning. Connect emotions with learning to help remember

o   Teach others what you are learning

o   Enter it into your schedule

o   Review through repetition

·        What is your driving question(s)? Prepare this before reading: How can I use this? Why must I use this? When will I use this?  

 Closing: What is one thing you will take away from the episode today? What will you do? 

 Remember: Living Lucky is not living alone…if this helped you, share it. The links are in the notes… Follow us to know when the next episode is available. Please rate the podcast. Live Lucky Therapy is available. My book and workbook are on amazon. Please rate those as well! I appreciate being with you today, and I look forward to discussing Living Lucky more next time.

www.liveluckytherapy.com

https://www.facebook.com/LiveLuckyTherapy

https://www.twitter.com/blakesuzelis

https://www.instagram.com/liveluckytherapy

https://www.linkedin.com/in/blake-suzelis-2a741015/

youtube.com/@liveluckytherapy

The Gift of Luck book and workbook:
https://www.amazon.com/s?k=blake+suzelis&crid=2MJ1CH6TNASTC&sprefix=%2Caps%2C183&ref=nb_sb_ss_recent_1_0_recent

In today’s podcast, Andrew talks about brain fog, a condition where people experience mental confusion or cognitive decline. He shares several stories from some of his patients and how he used natural herbs to improve brain health. Be sure to listen to the end of the podcast where Andrew shares the best teas to help improve brain health. 

In today’s podcast, Andrew talks about the top ten brain foods based on the book “Limitless” by Jim Kwik. In the second part of the podcast, Andrew also discusses five more brain foods to boost memory, and mood and improve brain function. 

#348 Jim Kwik Memory Hacks to END Your negative self talk in 2022

Jim, is someone who in the mind coaching space has done it all, there is not to many people I admire in this space, but Jim is 100% one of them. He has worked with Elon Musk, Bill Gates, everyone in hollywood and presidents. In this episode I break down an interview of him with Ed Mylett


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Jim Kwik (everyone’s favorite brain coach) joins us At Home to share ways we can upgrade our mind, boost our mental fitness and unlock an exceptional life. He gives a few tips on the easy things we can do in our own homes to set our days up for success, especially during these trying times! 

Be sure to catch the part where he challenges us in a little memory exercise to see how we did!

Get LIMITLESS 

https://www.limitlessbook.com/

Connect with Jim Kwik: 

https://jimkwik.com/

https://www.instagram.com/jimkwik/

https://twitter.com/jimkwik

https://www.youtube.com/channel/UCIm6PH37h6wUs_q7GR0LNtw

https://podcasts.apple.com/us/podcast/kwik-brain-with-jim-kwik/id1208024744?mt=2

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Jim Kwik (@jimkwik) hosts the Kwik Brain podcast and is the author of Limitless -- Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.

What We Discuss with Jim Kwik:

• Why it's a L.I.E. that your intelligence is fixed and the person you were at age eight is the same person you are today and the same person you'll be tomorrow.
• Why genius is not born, it’s built -- and it leaves clues.
• The limitless model: a three-part framework for not only accelerated learning, but for unlocking human potential.
• A formula for sustainable motivation that drives consistent action.
• How changing the dominant question you (perhaps unknowingly) ask yourself every day can redirect the focus and trajectory of your life.
• And much more...

Full show notes and resources can be found here: https://jordanharbinger.com/345

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

http://aboutJorge.com - Welcome to Expect Success at georgebalek.com!

Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.com

Subscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. 

Here is My Podcast Page:  http://buzzsprout.com/112740

Jim Kwik is a world expert in speed-reading, memory improvement, and optimal brain performance. He is the CEO and Founder of Kwik Learning, a leader in accelerated learning with online students of every age and vocation in over 150 countries. Jim’s cutting-edge techniques and impressive mental feats have made him a highly sought-out brain trainer for top entrepreneurs and organizations, with clients that include Virgin, Nike, GE, Fox Studios, Harvard University, and Singularity University. Today Jim is going to share with us the routine he uses and we can use to stimulate and activate our brains. Here's Jim.
 
For more about Jim Kwik simply search youtube, and visit his website jimkwik.com. You can get the youtube video transcript of 10 Morning Habits Geniuses Use To Jump Start The Brain at Jim's website and/or amazon.com. It is definitely worth the 99 cents.

10 Morning Habits Geniuses Use To Jump Start The Brain: https://amzn.to/2ICYr7I

As the late great Jim Rohn use to say, you are the average of the 5 people you spend the most time with. Today you have been hanging out with Jim Kwik. Keep up the momentum and subscribe to our newsletter so you never miss another episode.

Newsletter:  http://georgebalek.com/newsletter

If you enjoyed this episode please share it on social media and send it to someone that could use extra motivation in their life. 

Do you have any thoughts or comments? Please visit: http://GeorgeBalek.com

Please take 60 seconds to  leave an HONEST review for the Expect Success Podcast on iTunes. Ratings and reviews are extremely important for me to make this show better.

iTunes: https://itunes.apple.com/us/podcast/george-baleks-podcast/id1261439218

Finally, don’t forget to subscribe to the show on iTunes so that you get updates and new episodes downloaded to your phone automatically. 

Subscribe via iTunes: https://tinyurl.com/ydb4qgxt
Subscribe via Stitcher: http://www.stitcher.com/s?fid=147988&refid=stpr
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Want to find out more about how I make a full-time internet income from home and how you can too. Visit: http://aboutJorge.com

Start your blog: http://georgebalek.com/startablog ( Help Included )
Read my blog: http://aboutJorge.com
Follow me on Facebook: http://georgebalek.com/facebook
Follow me on Twitter: http://georgebalek.com/twitter
Subscribe to me on YouTube: http://ge

http://aboutJorge.com - Welcome to Expect Success at georgebalek.com!

Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.com

Subscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps.
Here is My Podcast Page:  http://buzzsprout.com/112740

Jim Kwik is a world expert in speed-reading, memory improvement, and optimal brain performance. He is the CEO and Founder of Kwik Learning, a leader in accelerated learning with online students of every age and vocation in over 150 countries.
 
Jim’s cutting-edge techniques and impressive mental feats have made him a highly sought-out brain trainer for top entrepreneurs and organizations, with clients that include Virgin, Nike, GE, Fox Studios, Harvard University, and Singularity University.
 
Today Jim is going to share with us a billion dollar habit. The beauty is, it only takes 5 minutes to implement. Here's Jim.

For more about Jim Kwik simply search youtube, and visit his website jimkwik.com.  You can get the youtube video transcript of 10 Morning Habits Geniuses Use To Jump Start The Brain at Jim's website and/or amazon.com

10 Morning Habits Geniuses Use To Jump Start The Brain: https://amzn.to/2ICYr7I

As the late great Jim Rohn use to say, you are the average of the 5 people you spend the most time with. Today you have been hanging out with Jim Kwik. Keep up the momentum and subscribe to our newsletter so you never miss another episode. 

 Newsletter:  http://georgebalek.com/newsletter

If you enjoyed this episode please share it on social media and send it to someone that could use extra motivation in their life. 

Do you have any thoughts or comments? Please visit: http://GeorgeBalek.com

Please take 60 seconds to  leave an HONEST review for the Expect Success Podcast on iTunes. Ratings and reviews are extremely important for me to make this show better.

https://itunes.apple.com/us/podcast/george-baleks-podcast/id1261439218

Finally, don’t forget to subscribe to the show on iTunes so that you get updates and new episodes downloaded to your phone automatically. 

Subscribe via iTunes: https://tinyurl.com/ydb4qgxt
Subscribe via Stitcher: http://www.stitcher.com/s?fid=147988&refid=stpr
Subscribe via RSS (non-iTunes feed) http://www.buzzsprout.com/112740.rss

Want to find out more about how I make a full-time internet income from home and how you can too. Visit: http://aboutJorge.com

Start your blog: http://georgebalek.com/startablog ( Help Included )
Read my blog: http://aboutJorge.com
Follow me on Facebook: http://georgebalek.com/facebook
Follow me on Twitter: http://georgebalek.com/twitter
Subscribe to me on YouTube: http://georgebalek.

We all have patterns that we get stuck in. Some are good patterns and some are bad. But how do we break the mold of a bad pattern? How do we make a practical change? So many of us have the information we need to break out, but something is still holding us back. Do you know what that is? Today, Jim Kwik is here to help us break the mold of bad patterns and give you the keys to begin moving towards success. Are you ready to start something new? It’s about to get Good! This week's episode is sponsored by Kopari, ThredUp, LaCroix, & Lola! Please support them because they support us!

Jim Kwik (@jimkwik) is the CEO of Kwik Learning with 22 years of experience teaching speed-reading, memory improvement, and optimal brain performance to top politicians, actors, CEOs, industry shakers, and world leaders.

What We Discuss with Jim Kwik:

• What accidental -- and often negative -- self-talk does to program your brain and keep you from achieving your true potential.
• How you can learn more in less time and apply it as a force multiplier to improve your life.
• Why forgetfulness is more of a glitch in attention rather than retention.
• How to hack your long term memory.
• The three supervillains of the modern online lifestyle that hold your brain back from being the best it can be.
• And much more...

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! 

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Full show notes and resources can be found here.