🔑 Key Takeaways
- Confidence is earned through action, not self-thought. Trust is crucial, but breaking it can lead to growth and learning from failure.
- Discovering a passion and a community can lead to personal growth and newfound confidence, even when it goes against societal expectations. Belief in oneself and determination can help overcome obstacles and follow dreams.
- Authenticity and sustainable discipline lead to true success, not conforming to external expectations
- Focusing on inner values and passions is crucial for authentic self-expression and overall well-being. Seeking external validation through societal norms or personal achievements can lead to unhealthy relationships with food and body image.
- Trusting the process and being open to new opportunities, even if they seem crazy at first, can lead to greater success in life
- Believe in yourself and keep pushing through adversity, even when facing seemingly insurmountable odds. A moment of self-reflection can provide the confidence boost needed to continue and ultimately succeed.
- Persistence and creativity, guided by mentors, led to success despite initial struggles in wrestling industry
- Embrace failure and express true self to overcome fear and anxiety, leading to personal growth and fulfillment.
- Wrestling is a deeply meaningful art form that inspires passion, creativity, and personal growth through constant experimentation and adaptation, despite financial instability.
- Professional wrestling requires adaptability and being present in the moment for authentic, memorable matches. However, performers may face challenges aligning their personal identity with industry roles.
- Despite justifying it as part of the business, Becky Lynch felt icky about her forced heel turn due to a lack of formidable opponents and excessive reliance on social media, but now she tells her stories through performances and promos instead.
- Despite setbacks, staying true to oneself and forming meaningful connections can lead to personal growth and happiness.
- Unexpected transformations in relationships can lead to great personal growth and happiness. A supportive and understanding partner can inspire career pursuits and be an exceptional parent.
- Authenticity and honesty are crucial for success in both personal relationships and careers. Seek advice from influential figures and remain grounded, even in the face of adversity or fame.
- Believe in yourself, bring forth what's within you, and be nice to people. Authenticity, resilience, and kindness are key to success and happiness.
- Stay true to oneself and share authentically with the world to achieve greatness. Follow Rebecca Lynch on social media, watch wrestling, read her book, and share it with others to inspire and serve.
📝 Podcast Summary
From self-doubt to wrestling legend: Becky Lynch's journey to earning confidence
Confidence is not something you can think yourself into, but rather something you earn through action. Becky Lynch, a WWE superstar and the first woman to main event WrestleMania, shares her journey from self-doubt to becoming a wrestling legend. She discusses the importance of trust and the impact of a pivotal moment in her career when she broke that trust and had to come back from a public failure. Despite her challenging past, including dropping out of college and struggling with drugs and alcohol, Lynch found the determination to turn her life around and build confidence through discipline and focus on her dream.
From apathy to wrestling: A journey of self-discovery and confidence
Discovering a passion and a community can lead to personal growth and newfound confidence, even when it seems unconventional or against societal expectations. The speaker's journey from apathy to wrestling began when she felt a strong desire to follow her brother's footsteps and join a wrestling school in the UK. Despite initial obstacles, she lied about her age and started training. This experience gave her a sense of belonging and the motivation to improve, as well as a newfound confidence in her differences. The freedom and excitement of playing the heel role further solidified her passion for wrestling, leading her to drop out of college and pursue a career in the sport. Ultimately, her determination and unwavering belief in herself allowed her to overcome societal expectations and follow her dreams.
Trying to fit into industry standards can lead to self-destruction
Success in artistic endeavors, such as wrestling, can't be fully planned or controlled. The speaker shares her experience of trying to conform to industry standards to advance her career, but ultimately, she destroyed herself in the process. She believed that if she looked a certain way, she would be desired, but the reality was much more complex. The speaker's focus shifted from being true to herself to trying to meet others' expectations, leading her to follow a strict diet and training regimen that left her physically and emotionally drained. However, she ultimately realized that true success comes from being authentic and disciplined in a sustainable way, rather than trying to fit into a preconceived mold.
The Dangers of Seeking External Validation
Focusing too much on physical appearance and societal validation can lead to an unhealthy relationship with food and body image. This was the experience of a woman who once pursued professional wrestling but quit due to societal pressure and ended up becoming bulimic. She then tried to find validation through bodybuilding and acting, but none of these paths felt authentic to her. It wasn't until she rediscovered her love for the performance aspect of wrestling that she began to feel true to herself again. Through this journey, she learned that storytelling was her true passion and went back to school to study acting. The moral of the story is that it's essential to focus on our inner values and passions rather than external validation. It takes time and effort to overcome negative patterns, but with determination and self-discovery, we can find our way back to ourselves.
The importance of timing and trusting the process
Sometimes letting go of something we're passionate about can be difficult, but finding the right opportunity at the right time can lead us to greater success. The speaker in this discussion constantly tried to leave the wrestling industry, but the pull to stay kept drawing her back. She eventually ended up getting signed to WWE later in life, after initially deciding to move on from it. If she had gotten signed at a younger age, she might not have had the same perspective and understanding of life that she gained through her experiences. This experience taught her the importance of timing and the universe's wild ways of bringing us to where we're meant to be. It's essential to trust the process and be open to new opportunities, even if they seem crazy at first.
Overcoming self-doubt in a challenging environment
Confidence and determination are crucial in the face of adversity, even when the odds seem stacked against you. The speaker, despite having extensive experience and a strong belief in her abilities, still felt insecure and uncertain when she entered a new training program surrounded by more experienced and seemingly superior peers. However, she refused to give up and continued to push herself, eventually having a breaking point where she felt she wasn't improving. It was during this low point that she realized she wasn't a bad person, but rather just going through a tough time. This realization gave her the confidence boost she needed to keep going and ultimately succeed. The journey was not easy, and she faced numerous challenges and setbacks, but her unwavering determination and belief in herself allowed her to overcome them and achieve her goal.
Struggling to find place and connect in wrestling industry
Collaboration and persistence are key to success in wrestling and in life. In the interviewee's first year, she struggled to find her place and connect with the industry. She tried various characters but none of them worked out. However, her creativity and determination were valued by her mentors, Dusty Rhodes and William Regal, who saw potential in her unique qualities. They encouraged her to keep trying, and their belief in her helped save her job numerous times. The interviewee also emphasized the importance of collaboration in wrestling, as it's a team effort, and everyone is working towards a common goal, even when competing. She realized that she didn't need to be the biggest name in the business but rather focus on making a living and telling stories. The experience of being a full-time athlete involved five days of training per week and three shows, with additional school sessions to watch matches and learn from them. The journey was challenging, but the interviewee's resilience and the support of her mentors ultimately led to her success.
Living in Fear and Anxiety in Pursuing Dreams
Fear and insecurity can hinder personal growth and enjoyment in pursuing one's dreams. The speaker shares their experience of going through WWE's developmental system, where they constantly lived in fear of being let go. They recall the intense pressure and anxiety, which made the experience far from enjoyable. However, after a breakdown and expressing their frustration through a promo, they gained confidence and eventually made it to TV, despite a terrible debut. Looking back, they realized the importance of embracing failure and expressing their true self, leading to a sense of gratitude and fulfillment in achieving their goals.
Finding joy and growth through wrestling
For the speaker, wrestling is a deeply meaningful and creative art form that requires constant experimentation and adaptation. They find joy in the process of ideation and implementation, even when faced with criticism or negative feedback. The unique challenge of wrestling lies in its live performance nature, which demands quick thinking and flexibility. The speaker draws inspiration from artists like Rick Rubin, who emphasize the importance of creating for oneself and embracing the unknown. Despite the financial instability that comes with the industry, the speaker's passion for wrestling keeps them engaged and motivated. Ultimately, wrestling serves as a source of personal growth and expression for the speaker.
Finding Authentic Moments in Professional Wrestling
The world of professional wrestling is unpredictable and requires adaptability. The matches are not scripted in their entirety and can change on the fly based on the unexpected actions of the performers. For the performers, finding authentic moments and being fully present in the ring can lead to some of the most memorable matches of their careers. However, there can be challenges to being true to oneself within the industry, as performers may be asked to take on roles that don't align with their personal identity. The performer in this conversation shares examples of matches where they felt fully authentic and in the moment, including a cage match with Trish Stratus and a redemption story match with Bianca Belair. These moments stand out as some of their favorites over the years. Overall, the excitement and unpredictability of professional wrestling make it a thrilling business to be a part of.
Becky Lynch's Inauthentic Heel Turn
WWE superstar Becky Lynch discusses her experience with a forced heel turn in her career, which felt inauthentic and left her feeling icky. This period, which lasted from mid-2019, was marked by a lack of formidable opponents and a reliance on social media that hurt relationships and trust. Lynch's gut feeling told her it wasn't right, and she didn't feel good about it, despite being able to justify it as part of the business. After having her child, she no longer relies on social media and instead tells her stories through her performances and promos. Lynch also shares her fears and insecurities about revealing her pregnancy to WWE and navigating the impact on her career, as she had never seen someone do it before.
Overcoming challenges and continuing to grow
Life presents challenges and choices, and it's important to find a way to keep pushing boundaries and continuing to grow, even when faced with setbacks. The speaker, a successful wrestler, shares her experience of continuing to pursue her career and personal growth despite injuries and relationship challenges. She emphasizes the importance of staying true to oneself and finding meaningful connections, like the one she formed with her husband, who started as a friend and mentor in the wrestling world. Through her experiences, she learned to navigate the complexities of life and relationships, and ultimately found fulfillment and happiness.
From friendship to love
Sometimes, what we initially perceive as a friendship may actually blossom into something deeper and more meaningful, like love. This unexpected transformation occurred for the speaker when she initially tried to be just friends with her partner, but later discovered that he had romantic feelings for her. Despite their initial misunderstanding, they eventually became engaged and started a family. Another key takeaway is that their partner, who is described as empathetic, forgiving, patient, generous, and selfless, has had a profound impact on her career and personal life. She credits him for inspiring her to pursue a career in wrestling and for being an exceptional father to their daughter. Overall, the speaker's experience shows us that sometimes, the best things in life come as surprises and that having a supportive and understanding partner can lead to great personal growth and happiness.
Discover your true self and stay true to your dreams
Authenticity and honesty are essential in building a successful career and personal relationships. John Cena, a wrestling icon, taught this lesson by challenging others to discover their true selves and stay true to their dreams. He was known for his honesty and unwavering dedication to his craft. Even when faced with adversity or fame, he remained grounded and genuine. The Rock, another influential figure, also made time for those seeking advice, offering perspective and support. Both Cena and The Rock serve as reminders that authenticity and availability are valuable traits in any sphere of life.
Three truths from a successful author and former WWE star
Rebecca Quinn, a successful author and former WWE star, emphasizes the importance of authenticity, self-belief, and kindness. In her hypothetical last day on earth, she would leave behind three truths: believe in yourself, bring forth what is within you, and be nice to people. Quinn's journey from a small town to becoming a global star serves as an inspiration for pursuing dreams while maintaining a personal life. She also acknowledges the importance of positivity and kindness in a world where negativity is prevalent. Quinn's authenticity, resilience, and genuine nature were evident throughout the conversation, making it a truly inspiring and enjoyable experience.
Defining Greatness with Rebecca Lynch: Authenticity and Sharing
Rebecca Lynch, a successful WWE superstar, defines greatness as living an authentic life and sharing it with the world. She encourages her audience to follow her on social media, watch wrestling, read her book, and share it with others to be of service. Lynch emphasizes the importance of staying true to oneself and putting authenticity out into the world as the key to greatness. She also encourages listeners to sign up for her newsletter and reminds them of their worth and value. To support her further, listeners can watch wrestling and purchase her book. The episode aims to inspire listeners on their journey towards greatness.