The "80/20" Heart | Josh

What if someone could study how we make choices? The attitudes and philosophies behind the decisions we make? When we reflect on our relationship choices or the patterns of behavior we have - sometimes it's hard to make sense of it! 

Sheena takes us through her research about studying choice! It's fascinating and may provoke some new thoughts and insights. Enjoy!

We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Kerry and I's conversation flowed with casual ease and laughter. Can you start over in your mid-30's as a divorcee and single Mom? Yes!

What about navigating the mystery and terrors of online dating? Kerry shares about diving in, finding new liberties and navigating the disappointments and hopes of possible new relationships. 

Listen to be entertained and inspired.

Daniel grew up conforming to the ideas of what it meant to be a man through the critical words and judgments of the women in his life. 

He was not going to be like his Dad or his Uncles. He was going to be a good guy and a nice guy. Little did he know that he was only masking and hiding who he truly was. 

It wasn't until his 3rd marriage and counseling, that he finally realized his behaviors and beliefs were all under his self-deception, justification, and rationalization. Instead of helping others, he saw he was really hurting those he cared for and ultimately himself.

His paradigm shift allowed him to start living from the inside out with inner-peace and calm. Before it was all about him and his need for love. This story is about his experience discovering unconditional love.

To connect with the community, find me at: https://www.facebook.com/cheriunbreakmyheart

Visit www.patreon.com/unbreakmyheart to support and invest in the show. 

So many thoughts and questions arise when talking with Spencer. He was betrayed a few times in a row with women that brought out extreme opposite sides of himself.

He took time to recover after his second break up and found himself wounded again in an unexpected way. Through his trials, he discovered ways to accept - what is and let go of - the idea of himself or the idea of what life should be.

Spencer takes us through his muck, he even confesses he smashed his x-box! It was a sign of closure and healing - listen as he shares how he has overcome his heartaches!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

Ending a relationship is an opportunity we can embrace to become a better person. Sometimes breakups are unexpected, or they end a bad situation. Either way, what if this is the ticket out of prison - a fresh start to exploring life without being stuck?

Gary addresses this very topic in today's episode. Thank you for listening!

Raul, found love in New York with a partner who seemed to be a dream come true. Raul invested wholeheartedly into the relationship - holding nothing back.

Only one seed of doubt existed in their connection and he sensed it from the beginning. Was Anthony going to be ready? Did he still need time to explore the world as a single man? Anthony is six years younger than Raul. After two years of bliss, Anthony pulled back and said goodbye to what we can only guess was premature Love. 

Though Raul found the answer as to why they were going their separate ways, he has had a very difficult time moving on. This episode is a reflection of that love story and a way to gain peace of mind and move one step closer to closure.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

To learn more about Raul visit @raultovar and https://raultovar.com

Maranda is still recovering from a breakup that happened a year ago. He ended 4 1/2 years in a text and it's left her hurting. 

After a lot of time to self-reflect, we take time on this episode to deep dive into what holds her back from moving forward. Guilt, regret and anger have plagued her long enough!

Listen to find out how she navigates her way to greater freedom and clarity.

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

The attachments we carry with us to our partner are what bond us. Those attachments also make letting go after a breakup pretty tough, sometimes, near impossible. Is it a matter of the mind or the heart? Could it be both?

Dessa, couldn't let go. "Everyone else seems to be able to do this, why is it so tough for me?". In this short and light-hearted presentation, she shares how neuroscience helped heal her brain. 

Enjoy!

What happens when you open the door to your body and soul wide open? Liberty tells us about the adventures of online dating and self-discovery. She was married for a long time and since her divorce, she's explored her artistic creativity, her spirit of adventure, and her sexuality. Some of it has been fun and some of it has left her with deep pain. 

For more information about Liberty - follow her

@spring_unfolding
@libertyshea

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.