Logo
    Search

    Jamie Carragher: The Untold Story of Liverpool Legend That Pushed Himself Too Far

    enDecember 22, 2022

    Podcast Summary

    • A Mother's Love and FaithJamie Carragher's mother's unwavering love and trust in God during a difficult pregnancy influenced him with gratitude and resilience, shaping his life.

      Jamie Carragher's life was shaped by his mother's unwavering love and faith. Despite facing the possibility of losing the baby and being given the option to terminate the pregnancy due to a misdiagnosis, Jamie's mother chose to trust in God and accept whatever outcome awaited her. This decision had a profound impact on Jamie, instilling in him a sense of gratitude and resilience. He reflects on the lack of technology and communication during that time, imagining the anxiety his mother must have felt while he was rushed away for medical treatment. Jamie acknowledges that his mother's strength and the experience of overcoming adversity have influenced him throughout his life.

    • The Influence of Jamie Carragher's Father in Shaping his Football SuccessThe importance of character and mental strength in achieving goals and surpassing expectations, as exemplified by Jamie Carragher's story.

      Jamie Carragher's key motivation and drive for success in football stemmed from his father's influence and his own character. Despite his mother's lack of interest, it was his father who took him to football matches and instilled high standards and expectations in him from a young age. Jamie's father's love for football and his own determination to succeed molded his winning mentality and strong character, which played a significant role in his success. This conversation highlights the importance of having character and mental strength in achieving goals and surpassing one's own expectations. Jamie Carragher's story serves as a reminder that having a strong personality and unwavering desire to win can lead to great achievements.

    • The Highs and Lows of Jamie Carragher's Unwavering Drive to WinJamie Carragher's relentless pursuit of victory led him to experience both triumphant highs and despairing lows, driving him to seek help from a sport psychologist to manage the intense pressure and self-imposed standards.

      Winning was all that mattered to Jamie Carragher during his career as a professional footballer. He emphasized that the post-match feeling of relief was actually the best feeling for him because it meant he wouldn't have to feel the disappointment and self-punishment that came with losing or underperforming. Carragher's high standards for himself often drove him mad, even during his peak performance, and he sought help from a sport psychologist to manage his mindset. He described a specific instance where he made a mistake during a Champions League group game and couldn't stop thinking about it, which affected his sleep and mental well-being. Carragher's unwavering drive to win has taken him to emotional highs and lows throughout his football career.

    • Jamie Carragher's Obsession with Football: The Impact on His LifeCarragher's intense focus on the game affected his sleep, behavior at home, and personal relationships, blurring the line between his professional and personal life. His dedication defined his identity.

      Jamie Carragher's drive and passion for the game of football affected various aspects of his life, including his sleep, behavior at home, and personal relationships. Carragher admits that he would become consumed with thoughts about the game, constantly reflecting on his performance and mistakes. He describes feeling anger rather than anxiety, fueled by a strong desire to make things right. This intensity often made it difficult for him to separate his professional and personal life, causing him to cancel plans or feel unable to face others after a loss or poor performance. Carragher's dedication and mindset as a local player were defining factors in his approach to the game, shaping his identity on and off the field.

    • Jamie Carragher's Personal Battle with Football and the Mental Divide in CompetitionThe mindset of a competitor like Jamie Carragher, deeply invested in individual performance and affected by results, differs from those who prioritize overall team success, leading to potential friction and misunderstanding.

      Jamie Carragher is deeply invested in football and is personally affected by the results and his own performances. He admits to being in a trance-like state during games, where he daydreams and finds it difficult to focus on anything else. He shares a personal anecdote about how he struggled to enjoy a victory in the FA Cup final because he had not played well individually. Carragher's mindset as a competitor is different from those who find it easier to move past a single game and focus on the overall season or team success. This divide between individuals with a winner's mindset and those without can lead to friction and misunderstanding.

    • Building Trust and Respect in a TeamManagers need to earn the trust and respect of their players by making tough decisions, showing authority, and valuing individuals' abilities to create a successful team dynamic.

      Trust and respect between players and managers is crucial for success in a team. Jamie Carragher and Steven Bartlett discussed how the arrival of Gerard Houlier as the manager of Liverpool initially created a split in the team. Carragher mentioned that Houlier faced difficulties in his first season as the players were loyal to their previous manager, Roy Evans. However, as time went on, Houlier won the trust of the players by making tough decisions and showing his authority. One particular incident involved a strong argument with Paul Ince during a team meeting. Carragher emphasized that Ince's ability to hold his own in the argument earned Houlier's respect. This conversation highlights the importance of a manager earning the trust and respect of their players to create a successful team dynamic.

    • The importance of mindset and character in football and businessResilience, fighting spirit, and a supportive team culture are crucial for success in football, business, and any field.

      Mentality and character are crucial in both football and business. Jamie Carragher emphasizes the importance of having the right personality to withstand pressure and criticism in order to succeed at top levels. He underscores how some players never recover from bad games or criticism, highlighting the need for resilience and a fighting spirit. Steven Bartlett agrees, adding that such character traits often come from experiencing multiple failures and hardships. They both discuss how these principles apply not only to football but also to business, emphasizing the value of individuals who support and enhance a team's culture. Overall, the conversation emphasizes the significance of mindset and determination in achieving success in any field.

    • Taking Responsibility for SuccessOwn your actions, push past obstacles, and maintain perseverance. Avoid excuses and blame. Honest self-accountability is crucial for reaching your potential.

      Taking responsibility for your own actions and not making excuses is crucial to reaching your potential. Jamie Carragher emphasizes the importance of pushing past obstacles and maintaining a mindset of perseverance. He highlights the need to not let anything become an excuse or a reason for failure. Carragher also reflects on his experience with playing for England and how he didn't have the same level of passion and responsibility as he did with Liverpool. He attributes this difference to not feeling a strong sense of patriotism and connection to the national team. Additionally, Carragher mentions that blaming others and making excuses are traits that can hinder players from reaching their potential, emphasizing the importance of honesty and self-accountability.

    • Diverse Leadership Styles and Their Impact on TeamsLeadership styles can vary among managers, with some focusing on organization and motivation while others prioritize hands-on training. A manager's authority can diminish if results aren't favorable, highlighting the importance of adaptability in leadership.

      Different managers have different styles and approaches to leading a team. While Gerard Houllier focused on organizing and motivating people towards a common goal, his coaching and tactical knowledge may not have been as strong. On the other hand, Rafa Benitez was more hands-on in training sessions and had a colder and more focused approach. Each manager had their own strengths and weaknesses, and players experienced different dynamics under their leadership. It is also highlighted that a manager's authority and belief can diminish if results aren't going well, leading to a loss of confidence from both players and the manager themselves. Ultimately, managers play a crucial role in shaping team culture and achieving success, but the style that works best can vary depending on the individuals involved.

    • Embracing Individual Strengths for Success in ManagementThere is no one-size-fits-all approach to management. Success comes from utilizing individual strengths and doing what you're good at, regardless of traditional norms or expectations.

      There is no one-size-fits-all approach to being a successful manager. Different managers have different strengths and weaknesses, and it's important to play to those strengths. Jamie Carragher highlights that Gerard Houllier was a great man manager and CEO type, while Rafa Benitez was tactically obsessed and focused on coaching. Both managers had their downsides, but it didn't hinder their ability to win trophies. Carragher emphasizes that there's no right or wrong way to play football or manage a team. It's about utilizing your strengths and doing what you're good at. Success can be achieved through various approaches, and history is written by the winners.

    • Recognizing weaknesses and delegating for successSuccess is not about being perfect in every aspect, but about recognizing weaknesses and being willing to seek help from others to fill those gaps.

      No one is perfect and successful in every aspect of their field. Whether it's in football management or business entrepreneurship, individuals who excel in their careers often have deficiencies in certain areas. However, what sets them apart is their ability to recognize their weaknesses and delegate tasks to those who can fill those gaps. Richard Branson, for example, may not have had a solid understanding of finance and business principles, but he compensated for it by being a remarkable delegator. This highlights the importance of knowing our own strengths and weaknesses and being willing to seek help from others who possess the necessary expertise. Success is not solely determined by being a genius in all areas, but rather seizing opportunities, addressing market needs, and leveraging the talents of a capable team.

    • Tactics, Luck, and Belief: The Ingredients for a Successful Football TurnaroundSuccessful turnarounds in football matches require tactical changes, a bit of luck, and a strong belief in one's abilities. Passionate fans and a winning mentality can also make a significant difference in achieving success.

      Successful turnarounds in football matches require a combination of tactical changes, luck, and belief. Jamie Carragher explains how their coach, Raffa, made strategic changes during the infamous 2005 final to prevent a complete massacre by AC Milan. These changes ultimately helped Liverpool score quick goals and turn the game around. Carragher also emphasizes the importance of luck, mentioning a disallowed offside goal by AC Milan that went unnoticed by the referee. Moreover, Carragher highlights the culture and mentality of certain clubs, such as Liverpool and Chelsea, where belief and the support of passionate fans play a crucial role in achieving success.

    • Anfield's Special Atmosphere and Champions League ReflectionsPsychological strength and consistent performance are crucial in achieving greatness, as seen in Ronaldo's ability to overcome criticism and prove doubters wrong.

      Jamie Carragher reflects on the special atmosphere and environment at Anfield, acknowledging that even top managers like Pep Guardiola struggle to perform well there. He then discusses his experience playing in the Champions League final and how it made him realize the level of talent and greatness associated with winning such prestigious tournaments. Carragher admires Ronaldo's mental strength and drive, despite the constant comparisons to Lionel Messi and the criticism he faces. He believes Ronaldo doesn't regret his actions and appreciates his ability to constantly prove doubters wrong. This conversation highlights the importance of the psychological aspect in sports and the significance of performing at the highest level to be considered one of the all-time greats.

    • The Impact of Behavior and Attitude on Players' Career ProspectsGood behavior, a positive attitude, and cultural fit are crucial for achieving long-term success in the football industry, as highlighted by Cristiano Ronaldo's limited options and Lionel Messi's positive image.

      A player's behavior off the pitch and their overall attitude can greatly impact their career prospects. In the case of Cristiano Ronaldo, his egotistical nature and disruptive behavior have raised concerns among potential managers and limited his options in the transfer market. On the other hand, Lionel Messi has managed to maintain a positive image despite facing similar criticism, largely due to his humble persona. The conversation highlights the importance of being a high-performing, low-maintenance player in order to secure long-term success in the competitive world of football. Additionally, it emphasizes the significance of understanding and fitting into the culture and values of a football club, as seen through Roy Hodgson's unsuccessful tenure at Liverpool.

    • The Impact of Fan Loyalty and Player Power on Club StabilityA united front between fans, players, and managers is crucial for the stability and success of a club, as it allows managers to make decisions confidently and prevents player power from undermining authority.

      Loyalty and support from fans can greatly impact the stability and success of a club, particularly in the case of Liverpool. Jamie Carragher highlights the unwavering support of Liverpool fans towards managers, even during challenging times. This strong backing gives managers immense power and authority, allowing them to make decisions without fear of immediate backlash. On the other hand, Steven Bartlett suggests that at other clubs, player power often undermines the authority of managers, leading to instability and potential dismissals. The conversation emphasizes the importance of a united front between supporters, players, and managers, as it contributes to a more harmonious and successful team environment.

    • Power struggles and emotional challenges in the world of professional football.Career decisions in football should prioritize self-awareness and personal fulfillment, as highlighted by Jamie Carragher's experience navigating power struggles and the pressure of fan expectations.

      The relationship between club owners, managers, and players can often be complex and filled with power struggles. Jamie Carragher shares an example from his experience where the club's owners wanted to replace their successful manager with someone else, which caused frustration and disbelief among the players. Steven Bartlett acknowledges that similar situations may have occurred in other clubs, citing Chelsea as an example of a revolving door for managers. Carragher also discusses the challenges of leaving a beloved club and the pressure of living up to fan expectations as a local player. Ultimately, Carragher's career ended when he felt he couldn't continue to perform at a high level and didn't want to embarrass himself or the club. The conversation highlights the emotional roller coaster that comes with being a professional football player and emphasizes the importance of self-awareness and personal fulfillment in making career decisions.

    • The Fear of Losing and the Drive to Prove YourselfNever becoming complacent and always maintaining a mindset of continuous improvement is crucial for success. The fear of losing and the constant drive to prove oneself fuel a relentless pursuit of success.

      Having a fear of losing and a constant drive to prove oneself is crucial for success. Jamie Carragher shares his belief that he always felt the need to prove his worth and work harder than others, even though he achieved great success in his football career. He emphasizes the importance of never becoming complacent and always maintaining a mindset of continuous improvement. Carragher recalls the advice he received about never losing his fear, which he believes is essential to staying competitive and pushing oneself to excel. Both Carragher and Steven Bartlett agree that they never feel like they've done enough and always strive for more. This relentless pursuit of success seems to be deeply ingrained in their personalities, influenced by early experiences and a desire to avoid feelings of inadequacy.

    • Jamie Carragher: From Player to PunditContinuous learning and early exposure to football discussions have equipped Jamie Carragher to excel as a pundit rather than a manager due to the evolving nature of leadership in football.

      Jamie Carragher recognizes that his experience and education in football have prepared him not just to be a professional footballer, but also to excel as a pundit and analyst. He emphasizes the importance of continuous learning and exposure to football discussions from a young age, which has given him a deep understanding of the game. While some may question why he didn't pursue a career as a manager, Carragher believes that leadership in football has evolved, and being a manager requires a different type of leadership compared to being a player or pundit. He acknowledges his strengths and weaknesses, realizing that his direct and sharp personality may not make him an ideal manager. Instead, he sees himself as a knowledgeable contributor to football analysis and discussions.

    • The life-changing impact and priorities of parenthoodBecoming a parent brings about a profound shift in perspective, highlighting the importance of prioritizing family over professional commitments and expressing love and emotions openly.

      Becoming a parent has a profound impact on one's perspective and priorities. Jamie Carragher initially didn't grasp the significance of having a child but regretted not being present for his son's birth due to a football game. He discusses how the experience made him realize the immense importance of family and the need to prioritize them over professional commitments. Carragher also touches upon the difficulty of expressing love and emotions towards his wife and children, finding it easier to talk passionately about football. However, he acknowledges the value of openly expressing love and highlights the growth and transformation that parenthood brings. Overall, this conversation emphasizes the life-changing nature of becoming a parent and the importance of valuing and prioritizing family in one's life.

    • The Influence of Family and Resilience in Achieving GoalsThe importance of strong mental strength and resilience, the impact of family in shaping character, and the value of embracing extraordinary experiences and opportunities in achieving success.

      Jamie Carragher attributes his strong personality and character to his father. He believes that his mental strength and resilience have been pivotal in his success as a football player. Despite acknowledging his limitations in terms of ability, Carragher values the impact that his father's larger-than-life personality has had on shaping his own character. He also expresses pride in his family and their achievements, emphasizing the importance of having a compelling story to tell in life. Carragher encourages his children to pursue extraordinary experiences and make the most of every opportunity. This conversation highlights the influence of family and the value of resilience and personal growth in achieving goals.

    • Thriving in Uncomfortable Situations: Jamie Carragher's Mindset and MentalityEmbrace uncomfortable situations, stay composed and focused, and find joy in helping others. Sacrifices may be required for success, but holding strong values and embodying productive behaviors can lead to achievements.

      Uncomfortable situations bring out the best in Jamie Carragher. Whether it's on or off the pitch, Carragher thrives in the moment and remains composed, focused, and productive. He attributes this ability to compartmentalize his emotions and maintain a clear focus on what needs to be done. Carragher also finds joy in helping others navigate uncomfortable situations, using his experience and advice to provide support. However, the conversation also highlights the cost of this relentless winning mentality. Carragher acknowledges that there is a sacrifice and acknowledges the importance of being clear about this aspect. Overall, Carragher's mindset and mentality serve as an inspiration, showcasing the value of holding strong values and embodying behaviors that contribute to success.

    Recent Episodes from The Diary Of A CEO with Steven Bartlett

    The Doctor That Got Banned For Speaking Out: “We've Been Lied To About Medication & COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra

    The Doctor That Got Banned For Speaking Out: “We've Been Lied To About Medication & COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra
    The REAL cure to heart disease, and other medical secrets revealed  Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’.  In this conversation, Dr Aseem and Steven discuss topics such as, the link between heart disease and poor diet, the truth about heart disease medication, the dangers of over-exercising, and the harm of medical misinformation.  (00:00) Intro (02:24) The title for your book, why? (04:58) Your professional title (07:00) Why did you decide to specialise in the heart? (09:11) How many people are dying because of unhealthy hearts? (11:01) Why do women get fewer heart diseases? (11:36) The NHS failed you, how? (15:21) How could these deaths have been avoided (19:48) The vaccine causing body and heart inflammation (27:01) Being accused of spreading misinformation (29:23) The harm of the vaccine (33:57) Responding to the British Heart Foundation comments (36:48) Our lifestyle choices contribute to our heart problems (40:00) Did the vaccine have a net negative result? (42:56) COVID was a lab leak (45:11) The drug companies misleading us (48:32) Do you think there would have been less death without the vaccine? (50:23) The government said the vaccine will protect us from COVID... (53:28) Is it a malicious action from the government? (55:44) How are we meant to trust the government if this happens again? (01:02:03) How do we know who's telling the truth? (01:06:53) What is it like to be attacked constantly? (01:11:41) What causes heart disease? (01:17:13) How to stop heart disease (01:24:24) The shocking truth about statins (01:31:21) The average amount of sugar consumed (01:37:02) Are you hopeful we can overcome our sugar addictions? (01:38:02) Ultra-processed foods need to be treated like the new tobacco (01:39:16) How much is the average American increasing their risk of getting heart disease? (01:42:53) Stress is a silent killer (01:48:11) What should my daily routine be for a healthy heart? (01:49:01) Fasting for optimising our health (01:51:18) Is there such a thing as too much exercise? (01:53:10) Exercise doesn't help with weight loss (01:53:59) The importance of socialising on our health (01:54:52) Why you need to start hugging more (01:57:21) What do you think your dad would be thinking? (01:59:01) The power of conversation (02:01:52) The last guest question Follow Dr Aseem:  Instagram - https://g2ul0.app.link/17qFASxxuLb  Twitter - https://g2ul0.app.link/LSaQFOzxuLb  Website - https://g2ul0.app.link/9OtjLDo5uLb  You can purchase Dr Aseem’s book, ‘A Statin-Free Life’, here: https://g2ul0.app.link/Q4wBBaHxuLb  Learn more about the studies mentioned, here: https://g2ul0.app.link/Mq1EUrg5uLb  Learn more about Dr Aseem’s film, ‘First Do No Pharm’, here: https://g2ul0.app.link/oDCFIbt5uLb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Zoe - http://joinzoe.com with an exclusive code CEO10 for 10% off Colgate - https://www.colgate.com/en-gb/colgate-total Vodafone V-Hub: https://www.vodafone.co.uk/business/sme-business/steven-bartlett-digital-sos?cid=dsp-ent/nprod/Stevenbartlett01/eng/7.24/ntst Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright

    The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright
    Are humans destined to grow old and frail? With these ultimate ageing hacks you gain turn back the clock and transform your life  Dr Vonda Wright is an orthopaedic sports medicine surgeon and host of the health and fitness podcast, ‘HOT for Your Health’. She is also the author of books such as, ‘Dr. Wright’s Guide to THRIVE’, ‘Fitness After 40’, and ‘Younger in 8 Weeks’.  In this conversation, Dr Vonda and Steven discuss topics such as, how to burn belly fat in 30-seconds, the number one vitamin for bone health, the devastating impact of weight gain on your joints, and how to reach peak muscle mass.   (0:00) Intro (01:32) I Want Everyone To Have A Healthy Ageing Process (05:04) Your Ageing Mindset Is The Cause Of Your Health Decline (07:19) This Is When You’ll Start Having Life-Threatening Diseases (10:04) What's Your Academic Background (11:11) What's Orthopedic Surgery? (12:34) The Importance Of Healthy Mind During An Injury Recovery (16:07) Taking Care Of The Whole Person Not Just Their Disease (22:01) How I Changed My View On Death (24:05) Extending Your Health Span (26:24) Why You Need To Look After Your Bones & Muscles At 30-40s (30:01) What's Lean Muscle Mass? (35:58) What's The Best Exercise Regime To Stay Young (40:26) The Importance Of Strong Muscles When Old (41:42) The Sedentary Death Syndrome (43:41) 80% Of The Population Will Have Back Problems (46:05) How To Avoid Future Body Aches (47:11) What To Do About Body Stiffness (48:47) What's Static Stretching? (51:45) Can We Revert Joint Pain? (54:08) Don't Do This When You Exercise! (59:21) Losing Abdominal Fat (01:02:02) Can We Get As In Shape As When We Were 25? (01:04:57) How Cristiano Ronaldo Stays That Fit & Healthy (01:07:04) Sugar Impact On Our Body (01:10:11) How To Apply All These Knowledge To One's Self (01:15:18) Vitamin D Supplements (01:18:12) Strengthening Our Bone Structure (01:21:47) What To Do If You Have Weak Bones? (01:22:46) Our Biology Is Ticking Over (01:30:43) Findings About Muscles (01:33:19) Comfort Is Making Us Age (01:36:23) How Does Menopause Affect Our Musculoskeletal Functioning (01:38:32) What Is Menopause? (01:48:46) How To Keep Healthy And Strong (01:55:22) What Makes Your Glucose Spike? (01:56:23) What's A Simple Carb? (01:59:04) The Importance Of A Good VO2 Max (02:01:36) Last Guest Question Follow Dr Vonda:  Instagram - https://g2ul0.app.link/VlYN04wVkLb  Twitter - https://g2ul0.app.link/dm1pZ5yVkLb  YouTube: You can purchase Dr Vonda’s book, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’, here: https://amzn.to/3S9xbCk  Spotify: You can purchase Dr Vonda’s book, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’, here: https://g2ul0.app.link/pgnyRbRVkLb  Learn more about the studies mentioned, here: https://g2ul0.app.link/F7QqG7WDhLb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Linkedin Ads: https://www.linkedin.com/doac24 Colgate - https://www.colgate.com/en-gb/colgate-total Vodafone V-Hub: https://www.vodafone.co.uk/business/sme-business/steven-bartlett-digital-sos?cid=dsp-ent/nprod/Stevenbartlett01/eng/7.24/ntst Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Moment 171: STOP DOING THIS! It's Ruining Your Sex Life

    Moment 171: STOP DOING THIS! It's Ruining Your Sex Life
    In this moment, world-renowned philosopher and thinker Alain De Botton discusses how communication can lead to a better sex life. Alain says sex is like a mirror to the relationship as a whole. If something is wrong with a couples sex life, it’s usually a symptom of a wider problem. He says that a first step towards a more fulfilling sex life is reflecting on how you are as a partner. Being open about yourself in a relationship is the best way to create mutual trust, which means that you can ‘tease’ out any issue in a relationship. This then leads to being open with one another sexually. Listen to the full episode here - Apple- https://g2ul0.app.link/v1foloy7kLb Spotify- https://g2ul0.app.link/5NT1dmK7kLb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Alain: https://www.alaindebotton.comm Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Josh Kaufman: The Shocking Link Between MBA & Career Success! The Easy Hack To Making Money Whilst You Sleep!

    Josh Kaufman: The Shocking Link Between MBA & Career Success! The Easy Hack To Making Money Whilst You Sleep!
    WARNING: this episode will teach you everything you would learn in a business degree, saving you $200,000 and 10,000 hours  Josh Kaufman is a renowned business expert and the author of the international best-selling book, ‘The Personal MBA’ which has sold over 900,000 copies worldwide. He is also the author of books such as, ‘The First 20 Hours’, and ‘How to Fight a Hydra’. In this conversation, Josh and Steven discuss topics such as, the 5 laws of business, how to turn $100 into $10k, the psychological tactics of millionaires, and how to make money in your sleep.  00:00 Intro 02:00 Why Did You Write The Personal MBA 04:32 What Is An MBA? 10:30 Should You Do A MBA? 14:19 How Difficult Is Starting And Running A Business? 16:57 First Steps To Setting Up A Business 19:29 Loads Of Business Are Finding Problems To Solve 27:49 How To Give Value To The End Consumer 35:47 How Do You Find Out If Your Idea Is Good? 39:11 This Is The Wrong Approach When Starting A Business 40:49 Why Should You Start With Value? 42:35 How To Market 44:04 Psychology & Marketing 46:06 Creating A Drive In The Marketing Strategy 48:23 Think Different 50:52 Be Brave To Do Something Completely Different 58:39 How To Become A Good Marketer 01:00:31 The Sales Piece In Any Business 01:04:38 Customer Service Matters 01:06:09 The Sales Framework 01:13:06 How Important Is Hiring? 01:14:50 What Role Does Competition Play? 01:19:09 Let's Talk Money 01:24:17 What Numbers Should I Pay Attention To? 01:26:35 Experimenting 01:34:55 Every Complex System Starts In A Simple Way 01:39:06 Mastering A Job 01:43:54 Ten Major Principles To Learn Anything 01:55:24 Removing Any Friction In The Process 02:01:38 Last Guest Question  Follow Josh:  Twitter - https://g2ul0.app.link/SznbYyhi9Kb  YouTube: You can purchase Josh’s book, ‘How to Fight a Hydra’, here: https://amzn.to/4f1qJa4  Spotify: You can purchase Josh’s book, ‘How to Fight a Hydra’, here: https://g2ul0.app.link/igsXEtci9Kb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify: http://shopify.com/bartlett Colgate - https://www.colgate.com/en-gb/colgate-total Vodafone V-Hub: https://www.vodafone.co.uk/business/sme-business/steven-bartlett-digital-sos?cid=dsp-ent/nprod/Stevenbartlett01/eng/7.24/ntst Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Moment 170: The Scientific Method For Unstoppable Confidence: Professor Steve Peters

    Moment 170: The Scientific Method For Unstoppable Confidence: Professor Steve Peters
    In this moment, elite sport psychologist, Professor Steve Peters discusses the way to overcome low self-esteem. Often low self-esteem manifests itself outwardly in abusive relationships, the wrong career, and impulsive behaviours. Dr Peters says these are ‘maladaptive coping strategies’, where you are punishing yourself, thinking that you don’t deserve to treat yourself well, as you believe that you fundamentally don’t deserve happiness. Dr Peters says the solution can be as simple as getting a blank piece of paper and writing down who you want to be, and what behaviours you want to have. He says that this exercise works, as once you remove the interference of your mind, this person you hope to become is actually you, as you are defining yourself. Listen to the full episode here - Spotify- https://g2ul0.app.link/z1I1IZ8k9Kb Apple - https://g2ul0.app.link/8Mn7QU2k9Kb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Professor Steve Peters: https://chimpmanagement.com/professor-steve-peters/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Investing Expert: We’re Raising The Most Unhappy Generation In History! The Unseen Link Between Marriage & Wealth! Hard Work Doesn't Build Wealth! - Scott Galloway

    The Investing Expert: We’re Raising The Most Unhappy Generation In History! The Unseen Link Between Marriage & Wealth! Hard Work Doesn't Build Wealth! - Scott Galloway
    The millionaire entrepreneur revealing Wall Street's secrets and simplifying finance for the masses Scott Galloway is a Professor of Marketing at the New York Stern School of Business and host of the ‘Pivot’ podcast about technology and business. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’.  In this conversation, Scott and Steven discuss topics such as, billionaire money hacks, the 6 fundamental rules of investing, how to make $7 million from nothing, and how marriage can make you rich. 00:00 Intro 02:00 Why Some Become More Rich Than Others 03:15 Where Do We Learn About Money? 08:43 Where Would We Be Without Those Connections? 13:04 No Matter How Old You Are You Can Still Make More Money 20:21 When To Take Risks And When To Diversify 23:27 Should We Go For Our Dream Jobs? 27:05 Having Money Is Fun! 31:18 Why Should You Have A Number Of How Much Money You Need? 32:41 How To Make 9-Figures 37:18 Where You Should Live To Be Financially Successful 40:02 How Do You Get Out Of Your Current Job Situation 42:39 Good Places To Make Money Vs Bad Places To Make Money 45:19 How Do You Find A Mentor? 49:10 The Psychological Formula For Networking 56:58 How To Be A Great Decision Maker 01:01:48 Is Marriage Good For Wealth? 01:03:39 Relationship Investing Is The Key To Wealth 01:06:17 Can Anyone Start A Company? 01:08:11 The Power Of Storytelling 01:10:01 How Does The Average Person Develop The Skill Of Storytelling? 01:12:54 What Is The Algebra To Storytelling? 01:16:25 How Has Scott Changed Over The Years? 01:18:56 Where Should I Invest My Money? 01:27:12 Investing $1000 A Month In S&P Visual 01:30:42 Is Real Estate Worth Investing In? 01:34:59 Playing The Tax Game 01:41:37 The Importance Of Tax Advice 01:43:53 Last Guest Question Follow Scott:  Instagram -  https://g2ul0.app.link/JCoalDTC7Kb  Twitter - https://g2ul0.app.link/9EftqvWC7Kb  You can purchase Scott’s book, ‘The Algebra of Wealth’, here: https://g2ul0.app.link/g6AkFeRC7Kb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: PerfectTed - https://bit.ly/DOAC-POD-DIARY15 - Code: DIARY15 at checkout for 15% off NordVPN - https://nordvpn.com/doac - give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30 day money-back guarantee!' Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Gender Expert: Men Are Emotionally Dependent On Women & We're Treating Them Like Malfunctioning Women! Richard Reeves

    The Gender Expert: Men Are Emotionally Dependent On Women & We're Treating Them Like Malfunctioning Women! Richard Reeves
    500,000 men are dying by suicide, and 6% of men are unemployed, is masculinity in crisis? And what is the cure?  Richard Reeves is a Senior Fellow at the Brookings Institution and President of the American Institute for Boys and Men, an organisation that researches and addresses issues affecting men. He is also the author of the book, ‘Of Boys and Men’.  In this conversation, Richard and Steven discuss topics such as, the rising rates of male suicide rates, the health benefits of marriage for men, the toxic impact of Andrew Tate, and the relationship crisis among men.  0:00 (Intro) (01:24) Why Dedicating Your Career To Men's Issues (03:54) What's Your Background? (06:06) The Crazy Stats That Made You Research This Topic (08:07) We're Going Through A Cultural Revolution (12:32) We Need A New Way To Approach This (17:12) Are Men And Women Differently? (21:07) Men Take More Risks (26:17) Unconscious Behaviours Of Men (34:11) Suicide Is The Biggest Killer Of Men (38:44) Why Is This Suicide Increasing? (42:47) Why Do Humans Feel Like They Need To Be Needed? (46:59) Why Men Feel Less Needed (49:43) Does Retirement Kill You? (54:43) We're Losing Connection In Our Modern Society (57:42) The Dating Environment Has Changed (01:05:23) Are Dating Apps Being Unfavourable To Men? (01:09:41) Is Marriage In Decline? (01:12:51) Births Are Increasing Outside Of Marriage (01:13:56) Is Marriage Better For Women Or Men? (01:15:59) Enforced Monogamy (01:17:55) Why Andrew Tate Converted To Islam (01:20:47) Women Economic Power (01:22:56) What Do You Think About The Word Toxic Masculinity (01:27:08) There Is A Friendship Male Recession (01:31:38) Men Shed's Movement (01:33:48) My Experience With Couples Therapy (01:36:30) The Hard Times Of Going Through Couples Therapy (01:40:25) How Masculinity Can Be Expressed (01:47:42) What Advice You'd Give Your Children (01:53:58) Using Our Voices To Make Men Be Heard (02:01:22) The Last Guest Question You can buy Richard’s book, ‘Of Boys And Men’, here: https://g2ul0.app.link/BGBtdbitXKb  Follow Richard:  Instagram - https://g2ul0.app.link/8swNmRotXKb  Twitter - https://g2ul0.app.link/9iup1brtXKb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Linkedin Jobs: https://www.linkedin.com/doac Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Moment 169: CIA Spy Reveals How To AVOID Media Manipulation & Brainwashing: Andrew Bustamante

    Moment 169: CIA Spy Reveals How To AVOID Media Manipulation & Brainwashing: Andrew Bustamante
    In this moment, the former CIA intelligence officer Andrew Bustamante discusses the crucial techniques of manipulation, which he describes as a core part of CIA training. Andrew  introduces the R.I.C.E. analogy, which stands for Reward, Ideology, Coercion, and Ego. This framework is essential for understanding the motivations of others, allowing you to connect with them, build relationships, and influence their actions. According to Andrew, reward involves anything the other person desires, while ideology reflects the person’s core beliefs and is the most powerful element of the acronym. Coercion involves using negative behaviours on someone such as guilt or blackmail, and ego relates to how the other person sees themselves. Andrew translates this manipulation technique to marketing. He suggests that by sending targeted messages to your audience and assessing their responses, you gain insights into their ideology, providing you with useful information for future sales. Listen to the full episode here - Spotify- https://g2ul0.app.link/vgYbIohXXKb Apple -  https://g2ul0.app.link/r9qufpkXXKb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Andrew: https://everydayspy.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore

    The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore
    It's the most effective weight loss drug ever, but could it have other miraculous benefits? Dr Tyna Moore is a certified Naturopathic and Chiropractic physician and expert in holistic regenerative medicine. She is also the host of ‘The Dr Tyna Show’ Podcast and founder of the ‘Ozempic Uncovered’ course about the benefits of the drug.  In this conversation, Dr Tyna and Steven discuss topics such as, how Ozempic saved Tyna’s mother’s life, the link between Ozempic and fertility, Ozempic's impact on alcoholism, and how Ozempic can boost your sex drive.  00:00 Intro 02:06 What Is Tina's Mission? 03:33 What Is a Naturopathic Doctor? 05:13 What Is Metabolic Dysfunction? 10:17 Tina's Most Surprising Case Studies 12:45 What Treatment Did You Prescribe Your Mother? 15:47 Tina's Health History 19:28 Discovering Ozempic 27:57 What Is Ozempic? 32:14 Tina's Use of Ozempic 38:17 The Untold Story of Ozempic 41:26 Other Benefits of Ozempic 50:36 Ozempic the Cancer Cure? 54:45 Mental Health Connections to Ozempic 57:14 Sexual Health and Fertility Impact 01:00:58 Where Is Metabolic Dysfunction Coming From? 01:05:04 What Advice You'd Give Someone With PCOS 01:10:13 Microdosing Examples 01:15:07 Microdosing Ozempic 01:20:34 Is Ozempic a Cure for Addiction? 01:23:56 Ozempic and the Dopamine Pathways 01:27:34 Should We Be Concerned About Side Effects? 01:30:18 What Are the Downsides of the Treatment? 01:32:42 What Else You Need to Do for Weight Loss if Microdosing 01:35:30 Losing Muscle as We Age, Fact? 01:36:37 The Sleep Component 01:38:44 Mindset for Weight Loss 01:40:36 The Benefits of Saunas 01:42:34 What Would Tyna Say to the World? 01:46:57 How to Find Out More About Tyna's Work 01:54:06 Guest's Last Question You can sign up to Tyna’s ‘Ozempic Uncovered’ course, here: https://g2ul0.app.link/SzO8olaUTKb  Follow Tyna:  Instagram - https://g2ul0.app.link/1jWIP6cUTKb  YouTube - https://g2ul0.app.link/TDLQu8fUTKb  Learn more about the studies mentioned, here: Ozempic and cardiovascular disease - https://g2ul0.app.link/acj4iubuVKb  Ozempic and colorectal cancer - https://g2ul0.app.link/ZFpVdfduVKb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: ZOE: http://joinzoe.com with an exclusive code CEO2024 for 10% off Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschinzer

    The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschinzer
    Sleep walking, night terrors and even sleep murders, the mysteries of the sleeping brain revealed Professor Guy Leschinzer is a world-renowned expert in Neurology and Sleep Medicine at Guy’s Hospital London. He is also the author of books such as, ‘The Nocturnal Brain’, ‘The Man Who Tasted Words’, and most recently, ‘Seven Deadly Sins’.  In this conversation, Guy and Steven discuss topics such as, how sleep can strip belly fat, the one sleep disorder affecting up to 80% of people, the number one fix for insomnia, and the truth about sleep walking and other night time activities. 00:00 Intro 02:06 Dr. Guy's Fascination With Neurological Conditions 04:15 What Is Dr. Guy's Background 06:26 What Is A Sleep Disorder Centre? 08:01 Why Dr. Guy Chose To Study Sleep 09:19 Is Sleep Important? 11:24 Why We Need Sleep For Good Health 12:59 A Large Percent Of The Population Has Insomnia 17:05 What Is Narcolepsy 18:03 What's Causing So Many Sleep Problems? 21:06 What's The Perfect Sleeping Habit? 24:36 Sleep Quantity Variance Per Person 28:27 The Link Between Sleep And Weight Gain 31:44 Circadian Rhythms Explained 36:17 Blue Lights 39:34 The Main Reasons People Are Struggling With Their Sleep 44:35 Sleep Myths 46:15 Chronotypes 47:55 Where To Start Fixing Sleep Problems 51:25 The Rise Of Sleep Trackers 58:28 What Is The Glymphatic System? 01:01:50 The Link Between Sleep Deprivation And Alzheimer's 01:02:54 Medicating To Help Sleep 01:04:38 Side Effects Of Melatonin 01:06:05 Non-Medical Alternatives To Help Sleep 01:14:38 Surgery To Fix Sleeping Issues 01:17:49 What Would Brain Scans Reveal About Sleep Deprivation 01:19:40 Sleep Deprivation Affects Your Mood 01:21:11 Can Parts Of Our Brain Be Asleep? 01:22:47 Dreaming 01:25:08 Nightmares Explained 01:25:54 Why Do We Remember Some Dreams And Not Others? 01:28:12 Most Upsetting Sleep Disorder Dr. Guy Has Seen 01:31:42 The Sleepwalking Murderer 01:33:51 There Is Help For Insomnia 01:35:18 The Different Types Of Insomnia 01:36:42 The Man Who Tasted Words 01:39:33 Autism And Synesthesia 01:42:22 Are We Guilty Of Crimes If We Are Mentally Ill? 01:45:01 Interventions To Help The Criminally Mentally Ill 01:46:40 Crazy Stories Resulting From A Brain Disorder 01:52:47 How Meeting People With Brain Disorders Has Changed Dr. Guy 01:54:22 Guest's Last Question   You can purchase Guy’s books, here: ‘Seven Deadly Sins’ - https://g2ul0.app.link/aoUzRBkJNKb  ‘The Nocturnal Brain’ - https://g2ul0.app.link/iLrSJxzKNKb ‘The Secret World of Sleep’ - https://g2ul0.app.link/W8nPXVCKNKb  Follow Guy: Instagram - https://g2ul0.app.link/CCqOwVnJNKb  Twitter - https://g2ul0.app.link/YC1itGqJNKb  You can learn more about the study on light exposure patterns, here: https://g2ul0.app.link/2SQaT1KKNKb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: NordVPN: https://nordvpn.com/doac - give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30 day money-back guarantee!' Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Related Episodes

    When Life REALLY Gets Hard... DO THE WORK - Day 431

    When Life REALLY Gets Hard... DO THE WORK - Day 431

    DO THE WORK PODCAST:

    A daily documentary of my life, behind Permaculture Voices blending together fatherhood, business, organization, and life hacking to make it all work.  

    Produced by podcaster, entrepreneur and dad of three daughters - Diego Footer.

    Support the show at http://www.permaculturevoices.com/support

    Listen to more episodes at http://www.permaculturevoices.com/podcast

    Episode 37: Behind the Smiles: Managing the Unexpected in Dentistry and in Life

    Episode 37: Behind the Smiles: Managing the Unexpected in Dentistry and in Life

    Are you struggling with setbacks and unexpected obstacles? Life doesn't always go according to plan, especially in dentistry. But that doesn't mean you can't thrive amidst the chaos!

     

    In this episode, we explore the importance of learning from our challenges. We discuss the power of adaptability and the growth that comes from letting go of perfectionism. We also share personal stories, insights, and practical tips to help you come out on top, no matter what comes your way.

     

    Resilience is a prominent theme in this episode. We talk about the importance of maintaining a positive mindset during challenging times and how it can make all the difference in your professional and personal life. We also touch upon the idea of discovering silver linings, learning from setbacks, and letting go of perfectionism.

     

    We hope this episode will resonate with you and serve as a reminder that even in the face of adversity, we can always find ways to grow, adapt, and thrive.

     

    Want more? 

    Visit www.PetersonFamilyCoaching.com to find out more about us.

     

    Ready to make healthy changes to your lifestyle and diet?

    Visit www.FatToFuel.com to get started.

     

    Follow us on Facebook or Instagram for more @PetersonFamilyCoaching

     

    Follow us on YouTube for more videos @PetersonFamilyCoaching

    EP 03: COMMENT SE RECONSTRUIRE APRES UN BURN-OUT ? - Avec Anaïs, Laetitia et Morgane (Témoignage burn-out)

    EP 03: COMMENT SE RECONSTRUIRE APRES UN BURN-OUT ? - Avec Anaïs, Laetitia et Morgane (Témoignage burn-out)
    Aujourd’hui, j’échange avec Anaïs, Morgane et Laetitia au sujet de leur burn-out : comment il s'est manifesté, comment elles ont sublimées leurs traumatismes, **sur quoi elles se sont appuyées pour se reconstruire et aller de l'avant.** Il est question de revoir sa notion d'échec, de relever des défis pour revaloriser son estime de soi, de nourrir sa résilience avec une activité créative, et bien plus encore ! Des sujets passionnants pour t’aider à rebondir, t’épanouir et retrouver du sens à ta vie ! Je te souhaite une bonne écoute 🙃 N’hésite pas à **t’abonner au podcast** pour recevoir les prochains épisodes.🙏🏽 --- **POUR RETROUVER NOS INVITEES** Cet épisode a été enregistré chez LES RECOUPETTES - 1er ressourcerie des arts du fil (Laetitia). Avec nous, il y avait notre photographe ANNA_CVL (Anaïs) et notre mannequin avec sa marque de bijoux IDYLLE PARIS (Morgane). Tu peux les retrouver ici : 🤩LES RECOUPETTES: https://www.instagram.com/les_recoupettes/ 🤩ANNA CVL: https://www.instagram.com/anna__cvl/ 🤩IDYLLE PARIS: https://www.instagram.com/idylle.paris/ 🤩LE GANG DES LILLOISES: https://www.instagram.com/gang_de_lillois.e.s/ --- **POUR RETROUVER MON TRAVAIL** 👉🏽 Intègre la tricothérapie à ta routine bien-être : https://boostfeelinggood.kartra.com/page/tricotherapie 👉🏽 Accède à toutes mes ressources offertes : https://www.boost-ton-feeling-good.fr/par-ici 👉🏽 Retrouve moi sur Instagram pour continuer à papoter https://www.instagram.com/boost.ton.feeling.good/

    130. How Kindness Can Decrease Stress and Build Resilience

    130. How Kindness Can Decrease Stress and Build Resilience

    When we feel connected with others, we begin to focus on the things that make us similar, rather than the things that divide us. Kindness helps create a sense of community and belonging, but the benefits go far beyond how kindness makes us feel. Kindness can help reduce depression, anxiety, and chronic pain, and has positive effects on diabetes, obesity and migraines.

    Listen to this episode for tips on how you can restore a sense of calm in your own life so you feel less stressed and more joyful... and how you can use kindness to create a ripple effect for change.

    Resources

    Join Coach Kim for the November Gratitude Walk (or Run!)

    Endurance training is not one-size-fits-all. Sign up for Kim's mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete. 

    Additional links:

    Kim's website: www.crushingmygoals.com

    Kim's Instagram

    Power of Run Facebook

    Contact Kim at CoachKim@ThePowerofRun.com

    Kindness Resources From this Episode:

    https://www.psychologytoday.com/us/blog/emotional-nourishment/201711/why-random-acts-kindness-matter-your-well-being

    https://www.dartmouth.edu/wellness/emotional/rakhealthfacts.pdf

    https://www.cedars-sinai.org/blog/science-of-kindness.html

    https://positivepsychology.com/random-acts-kindness/