work

Welcome to "The Ben & Marc Show" featuring a16z co-founders Marc Andreessen and Ben Horowitz. In this first episode of a two-part series, Marc and Ben visit the Twittersphere (or X-sphere) to answer YOUR questions about startup building in this post-COVID world.

In this one-on-one conversation, Ben and Marc discuss the biggest tech disruptions of the past four years, dive into the major problems facing American cities – including crime and a commercial real estate crisis – and question the future of our 40-hour work week.  That and much more.  Enjoy!

Watch this Episode on YouTube: https://youtu.be/-zzrGs5Z1yk

Resources:

Marc on X: https://twitter.com/pmarca

Marc’s Substack: https://pmarca.substack.com/

Ben on X: https://twitter.com/bhorowitz

Book mentioned in this episode: 

- “The Jungle” by Upton Sinclair amzn.to/3Ue2snA

Films mentioned in this episode: 

- “The Graduate” (1967; Dir. Mike Nichols) amzn.to/44a7BSi

- “The Hunt for Red October”  (1990; Dir. John McTiernan) amzn.to/3UvYc4j

Stay Updated: 

Find us on X: https://twitter.com/a16z

Find us on LinkedIn: https://www.linkedin.com/company/a16z

The views expressed here are those of the individual personnel quoted and are not the views of a16z or its affiliates. This content is provided for informational purposes only, and should not be relied upon as legal, business, investment, or tax advice. Furthermore, this content is not directed at nor intended for use by any investors or prospective investors and may not under any circumstances be relied upon when making a decision to invest in any a16z funds. PLEASE SEE MORE HERE: https://a16z.com/disclosures/

If you could take off tomorrow and work from anywhere in the world, would you do it? Most of us would probably hesitate over that question, even the 20-something-year-olds like me who are relatively unencumbered, but it’s pretty safe to say that globetrotting with your laptop under your arm is the future of work and has been for a very long time.

I’ve been dabbling with the idea of becoming a digital nomad since I first read The Four Hour Work Week by Tim Ferriss in 2017, but the question remains how do you actually become a digital nomad in 2022? In this episode I sit down for a chat with digital nomad and author of Global Natives, Lauren Razavi. We talk about a bunch of practical and actionable tips for how to become a digital nomad, some of the history behind the movement, ethical implications of nomadism and Lauren’s mission to try and build a country on the internet.

🔔 Sign up to Cohort 6 of my Part-Time YouTuber Academy: https://academy.aliabdaal.com/

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📕 Global Natives by Lauren Razavi

🔗 CONNECT WITH ALI

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Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/

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“You learn to love yourself in the context of relationships with others.”

QUESTIONS

Can we choose to be in suffering or not? (0:30)

Can you learn to suffer less over time? (4:24)

When was the last time you suffered the deepest? (5:32)

Why are relationships seemingly the most hard for people when they are what we need most? (8:32)

How many relationships are thriving after decades of existing? (17:47)

How many values do you need to have in common with your life partner? (27:35)

YOU WILL LEARN

What helps us in times of suffering (14:30)

The 3 ways to make your relationship successful (22:18)

What to focus on if you are single and looking to be in a relationship (24:40)

What determines the success of a relationship day to day (36:01)

Why it’s important to acknowledge the good in your co-workers (41:46)

Why you must deal with your own past in order to deal with your relationship problems at work (50:10)

If you enjoyed this episode, show notes and more at http://www.lewishowes.com/929 and follow at instagram.com/lewishowes

IT’S NEVER GOING TO BE PERFECT. We all have this vision of the ideal life. We work hard and get everything done. All of our relationships are in great shape. We take time to exercise and eat right. But the truth is, there is no magical destination. And even if we reach that place, it could all be destroyed in an instant by one of life’s famous curveballs. Instead of looking at balance like a happily ever after, look at it as something you constantly need to reevaluate and adjust. For this Five Minute Friday, I revisited a conversation I had with Jay Papasan where he shared his philosophy of counterbalance. Jay Papasan is the co-author of The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results. He wants you to be purposeful about the way you spend your time. Learn how to tackle the myth of work/life balance in Episode 885.
In This Episode You Will Learn:
About work/life balance and if it’s possible (02:00)
Why balance is a verb, not a noun (02:30)
How to counterbalance (03:00)
If you enjoyed this episode, check out the video, show notes, and more at http://www.lewishowes.com/885 and follow at instagram.com/lewishowes

Stress is an unavoidable part of life. It’s not about having a stress-free life- it’s about learning how to deal with it gracefully. Think of the last stressful moment you had. How did you react? Did you get angry and tense up? Or were you able to breathe and move through it? The more we work on our reaction when things go differently than we’d hoped, the happier we will be. For this Five Minute Friday, I revisited a conversation I had with Dan Millman where he shared his definition of stress and the practice that helps him with it. Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor. After an intensive, twenty-year spiritual quest, Dan’s teaching found its form as the Peaceful Warrior’s Way. He has now written seventeen books. Learn how to move through life without tension in Episode 852.
In This Episode You Will Learn:
Dan’s definition of stress (2:30)
Stress with tension vs. stress without tension (3:50)
How martial arts can help with stress (4:30)
If you enjoyed this episode, check out the video, show notes, and more at http://www.lewishowes.com/852 and follow at instagram.com/lewishowes

TAKE CONTROL OF YOUR NARRATIVE. What stories are you telling? The ones you repeat will end up shaping your life. When you’re building a work culture, storytelling is key. They will determine how employees behave. They will shape the narratives they tell themselves about their coworkers. And they will inspire them to work even harder. How can you harness the power of storytelling to create an ideal environment for you and your company? For this Five Minute Friday, I revisited a conversation I had with Bryan Johnson where he shared how he used town hall meetings, stories, and unconventional hiring methods to make his ideal work culture. Bryan Johnson is the founder of Kernel, OS Fund and Braintree. In 2013, he sold Braintree to Paypal for $800 million. Bryan set a high standard for his employees that let them know they had to be at the top of their game at all times. Learn how to build an amazing work culture on Episode 831.
In This Episode You Will Learn:
How to communicate your vision to your team (02:30)
The interesting job ad Bryan placed to find employees (2:45)
Why Bryan used Town Hall meetings at work (04:00)
How storytelling is key for the culture you want to build (5:15)
If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/831

ALWAYS QUIT.
That doesn’t mean you should bail when things are hard.
It means that you are not a victim to your circumstances.
If the level of the project that you’re taking part in is not up to your standards, you have to leave.
You can’t let other people ruin you.
Your name is all you have.
For this Five Minute Friday, I revisited a conversation I had with writer and producer Phil Rosenthal where he shared the secret to doing work that you’re proud of.
Philip Rosenthal is the creator, writer, and executive producer of the sitcom Everybody Loves Raymond. He is also the creator and star of Somebody Feed Phil on Netflix, Exporting Raymond, and I'll Have What Phil's Having.
Phil tries to keep his shows at a level that he is happy with. If they’re not working, he is willing to leave and try something else.
It’s not easy, but ultimately it’s for the best.
Learn how to have high standards and be in control of your narrative in Episode 786.
In This Episode You Will Learn:
The secret behind the success of Everybody Loves Raymond (2:00)
Why you should quit when things aren’t up to your level (3:00)
The importance of keeping your name intact (4:00)
How to learn from the things you love and emulate them (4:40)
Follow me on:
instagram @lewishowes
twitter @lewishowes
Facebook @lewishowes

LEARN TO EMBRACE FAILURE.
We often hold onto words.
When someone gives us negative feedback, we can let it consume our minds.
It’s not healthy.
You can’t stop yourself from being offended by what someone says. But you can listen and be open to learning.
Every time you mess up you’re making yourself better.
On today’s episode of The School of Greatness, I talk about making the most of opportunities and learning how to listen with one of the most successful actors of our time: Topher Grace.
Topher Grace is known for playing Eric Forman in the hit sitcom That 70’s Show, Venom in Sam Raimi's film Spider-Man 3, and many more. He is also the host of a new podcast called Minor Adventures with Topher Grace.
As an actor, Topher constantly receives feedback on his work. While he hasn’t always agreed and his ego can sometimes get in the way, he has learned to work collaboratively.
Topher started working at a very young age, but he has been able to sustain his career by constantly evolving.
So get ready to learn how Topher Grace made the most of sudden fame on Episode 781.
Some Questions I Ask:
What was the greatest lesson you learned in the first season of That 70’s Show? (17:30)
How can someone handle getting a great opportunity with grace? (21:00)
Who has been the most brilliant person you’ve worked with? (27:00)
What is life like as a father being an actor? (37:00)
What’s the greatest challenge being married with a new child? (44:00)
In This Episode You Will Learn:
How Topher landed his role on That 70’s Show (3:00)
The best way to handle criticism (23:00)
Topher’s experience playing a white supremacist in BLacKkKlansman (32:00)
How Topher views failure (52:30)
Why it’s better to try even if it doesn’t work out (58:00)

THERE'S ALWAYS A PRICE TO PAY.
I’ve got a huge sweet tooth.
I’d love to eat candy all day.
But I know that what we put into our body will affect what we can get out of it.
If you want to achieve greatness in your health, you have to keep finding what works and tweak it.
You need to approach nutrition the same way you approach business or athletics.Keep refining until you get to the next level.
Diet is so important.
That’s why, for this Five Minute Friday, I revisited a conversation I had with Dr. Peter Osborne where he shared how what we eat affects every aspect of our lives.
Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as “The Gluten Free Warrior,” he is one of the most sought-after alternative and nutritional experts in the world.
He says that you can cheat on your diet, but if you look at it like getting 6/7 on a test score, you’re only getting a “B.” I think we can all do better than that.
Learn how your diet is affecting your health in major ways in Episode 738.
In This Episode You Will Learn:
The three fundamental rules of nutrition (1:00)
How long it takes to find out if your diet is causing you pain (2:30)
If you can have a cheat day (4:00)
The relationship between food and death (6:00)

“A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.”- Colin Powell
Have you ever felt that you didn’t have enough time in the day? I know I have.
To make our dreams a reality, it takes consistency over years. It doesn’t happen magically because we think about it.
But when that consistency piles up into anxiety, burnout and overwhelm - we have to manage it so that it doesn’t rob us from our joy and happiness.
I want to give you a solution to set yourself up so you don’t collapse from exhaustion.
Believe it or not, there’s a lot of little tricks you can to to really help that won’t side track your day. For example, make your bed in the mornings.
You spend about one third of your life in bed. Taking an extra couple of minute to make your bed will subconsciously show that you respect yourself.
It also gives your mind a moment to think of something else, like a forced meditation that can allow your mind a moment to reset let go of any other distractions in your life.
In this episode of The School Of Greatness, I talk about a number of key lessons I’ve learned over the years to manage anxiety, burnout and overwhelm.
It’s important to enjoy the ride and appreciate the challenge- otherwise, what is it all for?
Find out how you can be a more present, joyful and kind person on Episode 685.
In This Episode You Will Learn:
The four phases to manage anxiety, burnout, and overwhelm (8:32)
How to reconnect to your “why” (9:25)
Daily anchors to keep you grounded (12:05)
Ways to build momentum early in your day to set you up for success (13:39)
How to celebrate your wins and live in gratitude (22:14)
The importance of unplugging (23:37)
The key to ending your day in a way that will manage stress (26:01)

How to use your work as your therapy! How to take all challenges, problems or thoughts and transform them into your work, that can serve other people and turn pain into great results.

[Business, mindset, entrepreneur, disruptors]

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”

“If you don't risk anything, you risk everything”

CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979

disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

11 things you need to know about people. Rob shares with you the things he learned so far about people and managing people. Why everything in doing business is about communication, what to expect from people and how to get in touch with them. Why people can lie to you, why they work for themselves and the reason that they are your greatest asset!

[Business, mindset, entrepreneur, disruptors]

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”

“If you don't risk anything, you risk everything”

CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979

disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

Seth Godin talks about everything entrepreneurship. How the world of marketing changes, the advantages of social media and why "making the difference is the point". What "seeing the world differently" means and how he feels about his mistakes. The life-work balance, leadership, his view on audiobooks, and of course, what the word "disruptive" means to him.

[Business, mindset, entrepreneur, disruptors]

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”

“If you don't risk anything, you risk everything”

CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979

disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

Enjoy yourself, let people be around you, accept their comments and feedback, and have some fun! So, prepare well, take your work seriously but not yourself, cause people judge you about how you react to situations. And remember to say "thank you" and "sorry" to those around you.

[Business, mindset, entrepreneur, disruptors]

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”

“If you don't risk anything, you risk everything”

CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979

disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

Gerald Ratner on his second interview with Rob, talks about business and life. He shares his thoughts on innovation, business changes due to technology and work/life balance. How to deal with failures, haters, critics, how to adapt to new ways of making business and why future can always surprise you. He also talks about his career as a speaker and his new audiobook.

[Business, mindset, entrepreneur, disruptors]

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”

“If you don't risk anything, you risk everything”

CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979

disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

"Run toward the thing that makes you uncomfortable." - Mike Rowe
If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/403

"The things that make you weird and quirky are your biggest strengths as an artist." - Chase Jarvis
If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/321

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/209.

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/208.