discipline

Do you read the word 'Discipline' and go "ughhhh". Well my bean this episode is for you. I want you ton rethink how you see discipline, cause it may just be the ticket to getting the life you ACTUALLY want.
LINKS:

• Hear my full episode ‘240. Why discipline is your ticket to the life you want’ at https://bit.ly/dyfm-240 .
• Follow @dyfmpodcast on IG 
• Follow @alexispredez on IG  
• Join the DYFM Facebook Group https://bit.ly/dyfm-group .
• Follow @listnrentertainment on IG 

CREDITS

Host: Alexis Fernandez       
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Coach Laura Pulkinen has over 10 years experience working with many different individuals in both a gym and clinical setting. She is currently a trainer and the health and wellness coordinator at The Mecca Gym.  As a Certified Clinical Exercise Physiologist Laura shares her knowledge of creating a healthy lifestyle through hard work and having fun.  Her passion is helping people realize their potential and break through barriers they never thought they could break through.

Follow Laura and reach out for a free consultation!
Instagram - @laura.iycymfitness
Email - laura@themeccagym.com

Follow Eric Cafferty and The Mecca Gym
Eric Cafferty - https://linktr.ee/EricCafferty
The Mecca Gym - https://linktr.ee/themeccagym

THE TWO THINGS AT WAR IN A MAN ARE LOVE AND LUST.
People today are struggling in relationships.
With social media, there are so many options.
Everything looks fresh and new and interesting.
Why would anyone be happy with just one person?
But when you’re constantly searching for the next best thing, you feel empty. You lack peace and satisfaction. And you miss out on what life is all about: love.
We have to practice discipline in dating in order to give and receive love.
On today’s episode of The School of Greatness, I talk about dating in mastery with an expert on relationships: DeVon Franklin.
DeVon Franklin is an award-winning film and TV producer, New York Times best-selling author, international speaker, and spiritual success coach. He’s been interviewed by Oprah, Dr. Oz, Steve Harvey, Dr. Phil, CNN, and featured in numerous radio, print, and online appearances.
DeVon explains how one of the biggest problems in relationships is the lack of honest communication. We need to be open about our feelings about our partners.
So get ready to learn how to put love in control of lust on Episode 769.
Some Questions I Ask:
How do you know when you’re with the right person? (8:00)
How do men think beyond sex? (14:00)
Do you know many successful men who are dating multiple women? (17:00)
How does your wife support you? (36:30)
What is the biggest challenge you’ve faced while being married? (41:00)
Can you over-communicate in a relationship? (45:00)
In This Episode You Will Learn:
Why social media has amplified challenges for men in relationships (4:30)
How peace is the strongest barometer of your relationship (12:00)
Why women have to get out of the “grey area” when dating (21:00)
The reason it’s important to wait to have sex (23:00)
Why you have to heal internal pain (49:00)

THE SCHOOL OF GREATNESS IS TURNING SIX.
I’ve been hosting The School of Greatness for six years.
We’ve done 750 episodes.
That’s 750 conversations with inspiring people like Kobe Bryant, Scooter Braun, Maria Sharapova, Tony Robbins, Sarah Blakely, Maria Shriver and more.
When I started, I hoped it would reach millions of people. Now the podcast has over 90 million downloads.
My life has changed for the better because of The School of Greatness. I hope yours has, too.
Anniversaries are a great time to reflect back on how far you’ve come.
That’s why, for this Five Minute Friday, I bringing back a conversation with Robert Greene from my first podcast episode ever.
Robert Greene is a best-selling author known for talking about strategy, power, and seduction. His books include The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law (with rapper 50 Cent), Mastery, and The Laws of Human Nature.
You can hear the sound quality was different back then. That’s because I started out recording episodes on my iPhone! I now have an entire team that supports me and my business.
Robert discusses the idea of having the discipline to achieve mastery after finding something you’re passionate about. Interestingly enough, that’s why I started this podcast and why I continue to do it.
Thank you for listening and joining me in the pursuit of greatness.
Learn about the concept of mastery and see where it all started in Episode 750.
In This Episode You Will Learn:
What powerful people have in common (3:05)
Why Robert Greene wrote a book with 50 Cent (4:35)
The secret to 50 Cent’s success (5:52)

ROCK BOTTOM IS JUST THE BEGINNING.
Look at where you are right now.
Are you at the bottom? Are you at a plateau but feel like you’re not moving?
Everything you’ve done so far is the foundation for where you’re going next.
It’s never too late.
You never have too much stacked against you.
That’s why I’m so grateful to share a Q+A from this year’s Summit of Greatness with a good friend and powerful speaker: Eric Thomas the Hip Hop Teacher.
Eric Thomas AKA “ET the Hip Hop Teacher,” is a critically acclaimed author, speaker, educator, pastor, and audible.com Audie Awards Finalist.
As CEO of his Consulting Firm, ETA LLC., Eric has led his team through the doors of dozens of reputable organizations and Fortune 500 companies such as General Electric, Quicken Loans, AT&T, Nike, Under Armour, New Balance, and UPS. He has also consulted for major Universities and the major sports teams within the MLB, NBA, NFL, and MLS.
He was formerly homeless on the streets of Detroit but went on to get his Ph.D.
Eric is an example that no matter where you are right now, you can still accomplish your dreams.
This is just the beginning.
So get ready to learn how Eric got to the next level and lives to the fullest on Episode 710.
Some questions I ask:
What was your biggest quitting point? (6:10)
Do you have to lose sleep to succeed? (11:26)
How have you been able to deliver teachings to your son when you didn’t have the best example yourself? (16:18)
In this episode you'll learn:
How to be more motivated (7:55)
What to do when you’ve lost your faith (10:25)
About Hustling vs. Self Care (12:00)
How to grind to accomplish your goals (13:00)
Why you should do something uncomfortable every day (14:00)
The importance of your social circle (16:50)