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    time management

    Explore " time management" with insightful episodes like "EP 277: Effective Tools For Time Management And Prioritization", "EP 242: Efficiency in Beating Burnout Across Life Domains", "EP 229: The GTD (Getting Things Done) Theory by David Allen", "Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook" and "EP 203: Prioritize Distractions for Effective Time Management" from podcasts like ""2 Minute Coach with Dan Remon", "2 Minute Coach with Dan Remon", "2 Minute Coach with Dan Remon", "Deep Dive with Ali Abdaal" and "2 Minute Coach with Dan Remon"" and more!

    Episodes (27)

    EP 277: Effective Tools For Time Management And Prioritization

    EP 277: Effective Tools For Time Management And Prioritization
    We're tackling the ubiquitous challenge of time management head-on and it's all about practical strategies and tools to help you prioritize effectively and make the most out of every moment. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 242: Efficiency in Beating Burnout Across Life Domains

    EP 242: Efficiency in Beating Burnout Across Life Domains
    In this episode, we dive into the significance of clarity across various life domains and understanding the critical importance of efficiency in beating burnout and optimizing stress, regardless of your role or level within an organization Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 229: The GTD (Getting Things Done) Theory by David Allen

    EP 229: The GTD (Getting Things Done) Theory by David Allen
    Learning the steps of The GTD Theory based on David Allen's book to help you be more productive, organized, focused and complete tasks or projects more efficiently. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook

    Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook

    Jodie Cook has built an incredible empire - she's an award-winning entrepreneur and author, as well as being a champion powerlifter. In this episode of Deep Dive, we chat about some of the tools and systems you can use to unlock your true potential. Whether it's starting your own business, freeing up your mind for more creativity, or just getting the most out of everyday, Jodie's insights and actionable tips are going to help reach towards your biggest dreams and ambitions. This episode gave me so much to think about and reflect on, and I hope you enjoy too!

    Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order youโ€™ll get a free t-shirt and shaker.


    Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to ยฃ100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk.

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    ๐Ÿ“šCheck out my New York Times Bestselling book Feel-Good Productivity!
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    Season 7 Episode 5

    (06:20) Jodie's backstory
    (09:25) The education conveyor-belt
    (11:57) Can anyone be an entrepreneur?
    (17:23) Making the most of set-backs
    (21:59) Starting a social media marketing agency
    (26:24) Jodie's software company
    (29:47) What is a lifestyle business?
    (35:48) If you won the lottery, would your life change?
    (43:18) The personal success system
    (54:03) Keeping in touch with people
    (59:06) The Ten-Year Career
    (1:05:14) Is more always better?
    (1:12:00) Motivation
    (1:16:32) Effortless creativity
    (1:20:50) Managing your schedule
    (1:28:05) Obsession vs. hobby
    (1:30:58) Having productive relationships
    (1:37:01) What makes a top team member
    (1:46:03) Relationship rituals

    ๐Ÿ”— CONNECT WITH JODIE
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    ๐Ÿ“ธ Instagram

    ๐Ÿ”— CONNECT WITH ALI
    ๐Ÿ“ฒ Join My Telegram Community
    ๐ŸŽฅ YouTube Channel
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    ๐Ÿ“š RESOURCES MENTIONED
    Ten Year Career by Jodie Cook - https://geni.us/JTLdk
    Principles by Ray Dalio - https://geni.us/uEwxV

    ๐Ÿ“„SHOW NOTES & TRANSCRIPT

    Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

    ๐ŸŽ™ ABOUT THE PODCAST

    Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

    Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

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    If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...

    ๐Ÿ‘‹๐Ÿผ GET IN TOUCHย 

    You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in ๐Ÿ™

    PS: Some of the links in this description are affiliate links that I get a kickback from ๐Ÿ˜œ

    EP 203: Prioritize Distractions for Effective Time Management

    EP 203: Prioritize Distractions for Effective Time Management
    In order to manage your time effectively, it is important to identify and prioritize distractions that can motivate you and move you forward. While scrolling through social media feeds like Instagram or Facebook can be visually engaging and exciting, it is crucial to set boundaries and allocate specific time for productivity and relaxation. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 189: Promoting Well-being by Modifying Lifestyle

    EP 189: Promoting Well-being by Modifying Lifestyle
    The importance of taking frequent breaks and maintaining a good ergonomic setup to prevent discomfort and promote productivity. We should prioritize our well-being by incorporating lifestyle modification and by adopting these new habits and building systems for prevention rather than simply treating symptoms, individuals can avoid pain and improve their overall well-being. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 184: How Hormones and Rewards Drive Our Behaviors

    EP 184: How Hormones and Rewards Drive Our Behaviors
    Understanding and mastering hormone response to results, addiction and behaviors that either lead us towards our goals or further away are key. Being aware of this and making a plan to overcome it is crucial to avoid procrastination and improve productivity. This is the gateway to success. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 178: Strategies to Take Action And Evolve

    EP 178: Strategies to Take Action And Evolve
    Getting clarity on what is important, creating a basic strategy, focusing on anchors and reminders, eliminating distractions, scheduling time, and giving yourself rewards. In this episode we dive deeper into the action equation so you evolve, grow and achieve in all areas of life, career and business. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 177: Time-blocking Strategies Productivity

    EP 177: Time-blocking Strategies Productivity
    Time blocking priorities is the fifth step in our productivity coaching process. This involves optimizing the time / energy / attention currency for different priorities like family, self-growth, work meetings, research, and production. This blueprint helps to move forward with intention and ensures tasks are planned, scheduled, and completed. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 176: The Power of Pomodoro and Productivity

    EP 176: The Power of Pomodoro and Productivity
    There are different strategies for planning and managing time better, including the Pomodoro technique which involves focusing on production work and disengagement. A simple yet powerful tool. Listen, apply and evolve using the strategies of Pomodoro. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 169: Urgency Vs importance

    EP 169: Urgency Vs importance
    Very rarely is anything absolutely, truly urgent. Taking a few minutes to gain clarity and not being reactive to perceived urgency can lead to a more proactive approach and less stress. Also, make informed choices rather than taking decisions, and trust the intuition to make the right decision most of the time. This approach leads to a state of flow and less resistance in decision making. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 156: Simplify the Complexity

    EP 156: Simplify the Complexity
    You do not have to be on the go all the time. Instead, allocate time to be hyper productive. It's never about doing more and more because that leads to stress. Learn to engage and disengage, simplify the complexity and build the habit to optimize time and energy, and avoid procrastination. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 145: Prioritize to Prevent Overwhelm at Work

    EP 145: Prioritize to Prevent Overwhelm at Work
    We can get overwhelmed with millions of things to go but the key is to be more strategic on what your priorities are. Choose 3 specific tasks that you want to complete. Focus on completion. Remember, Small hinges swing doors - it is small daily actions that build greater achievement. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 138: Recognise the Subconscious within Yourself

    EP 138: Recognise the Subconscious within Yourself
    Looking at the way you do things, manage tasks and be hyper aware of the activities and actions you take. If you can recognise this in yourself. you will be able to recognise other things as well. Whatever strategy you take, identify how the brain thinks so that you can create impact in others and get things completed in the most efficient and easiest way. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 137: Do This to Prevent Procrastination

    EP 137: Do This to Prevent Procrastination
    Simplify and brain dump everything and every task to prevent procrastination. Get all information in one place and start to eliminate what is not necessary, what complicates our lives, what distracts us from focusing on important things so you can spend your time strategically and wisely to achieve the outcomes we want.

    EP 133: Manage Your Time, Take Action And Eliminate Stress

    EP 133: Manage Your Time, Take Action And Eliminate Stress
    Often we spend more time on tasks than we need to, however we can work more efficiently in a set timeline when we optimize productivity and time management. If repercussions and consequences go through your mind and impact your lifestyle, that's when you know you need to take action. Focus on completing tasks regardless of time spent, and focus on time / production efficiency. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 128: How to Breakthrough Barriers to Success

    EP 128: How to  Breakthrough Barriers to Success
    When you are overwhelmed with too many projects, new opportunities or new tasks, it might feel like everything is spinning all around preventing action. Follow these simple tools. 1. OTAAT. One thing a a time. Break down tasks and actions into digestible actions. then complete one at a time. 2. REBAR. Remove external barriers and resistance; this includes excuses, beliefs and time blocks. Make it simple and get into flow states to feel organised, in control and accomplished. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 125: Planning Ahead to Double Excitability

    EP 125: Planning Ahead to Double Excitability
    There is a magic in planning what you will be doing and that can get you more excited in the process. Th benefits are greater as you have a better understanding and awareness of your subconsciousness which you can influence to your advantage. You know when to eliminate, uncommit to unnecessary tasks and instead, focus on priorities. It's about taking control of your situation and creating progression towards your success. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 111: Freedom time : Structure Gives you Freedom

    EP 111: Freedom time : Structure Gives you Freedom
    Knowing priorities, managing your time well, and being committed to given tasks are part of the structures you set for yourself to create that freedom of time that everyone always wants. We do not have to work 12-16 hours a day to be effective. We just need to be committed and spend time wisely so the freedom of time won't be hard to get anymore. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 104: Rather Than Being Task Oriented, Be Life Centric

    EP 104: Rather Than Being Task Oriented, Be Life Centric
    Work / Life Balance is not a trend anymore. What you can do instead is focus on Work / Life Integration which gives you more freedom. It requires discipline, to manage and live your life with purpose, passion and excitement as well as focusing on essentials. Time and energy management play a big part in this and when you can master it, life will give you all the freedom you need. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/
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