Manifesting Positive Changes With The Law of Attraction with Victoria Gallagher

In this episode, Tiffani Cappello and Brad Chandler, a happiness coach based in the Washington, DC area, discuss the crisis society is facing with depression, anxiety, and lack of self-love. Brad shares how his traumatic childhood led to flawed thoughts about his worth that drove his life for 47 years. He made mistakes that cost him 2 marriages and $9 million in business losses before he learned to reprogram his mind to have self-love and compassion, ultimately finding freedom through self-reflection and meditation. 

During the conversation, Brad and Tiffani discuss how subconscious programming from childhood can lead to negative behaviors and emotions. You will hear about how so many problems will be solved by learning self-love and self-compassion. And the good news… It doesn't have to take a long time to make a transformative change in your life. Both Brad and Tiffani have seen profound changes in their clients in as little as 3-5 hours. They both agree that the solution is simple, but people often don't know how to access the subconscious mind to make the necessary changes.

In this episode, you will also learn about the importance of recognizing and dealing with uncomfortable emotions in order to set yourself free and make changes in your life. Both Tiffani and Brad tell their stories of coming from a place of despair but learning how to access and shift subconsciously and live a life of joy, peace, and freedom. Brad shares how he was able to access his subconscious mind, reverse his unhappiness, and reprogram his mind. You will be encouraged to have compassion for yourself and embrace the truth that your struggles are not your fault but are the result of years of programming by events and circumstances from your past. This podcast will help you to take the first steps toward transformation by opening your mind to the possibility of abundant happiness. 

Brad Chandler is a Happiness Coach based in the Washington DC area.  During his efforts to help his son overcome his extreme anxiety, he found out that he had unresolved trauma from his childhood. That unresolved trauma caused his subconscious mind to rule his life by a set of untruths - mainly that he wasn't worthy - causing a lack of self-love and self-compassion. Those untruths dominated his life, costing him two marriages, $9M in business mistakes, use of alcohol and marijuana to escape, amongst many other negative things. Through a transformative exercise and ongoing meditation and neural reprogramming he was able to find self-love and self-compassion and he no longer allowed those untruths to affect his life. He was literally and figuratively born again. He found true freedom. 

Website: https://www.bradchandler.com/

When you learn to transform your thinking on a subconscious level, lasting recovery from anxious thought patterns is possible for everyone. It is my goal to help others find the peace of mind and freedom that I have found. To help you on your journey, I have created a truly comprehensive 9-week video course that teaches you how to transform your life from the inside out. 

If you would like to learn more about overcoming anxiety through the power of your subconscious mind, I have created an online video course that will help you:

 - Discover the root cause/s behind your anxiety, overwhelm, and stress.
- Transform past pain and trauma.
- Find true confidence and self-acceptance.
- Finally break free from destructive thinking patterns and negative, looping thoughts. 
- Learn powerful, subconscious tools to create permanent, lasting change in your life. 
- Find the confidence you need to move your life forward.
- Create more meaningful connections and better relationships. 

When

Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.

In this episode, we hear from Hunter Moore, a certified emotional resolution practitioner and relationship expert who has been working with individuals and couples for many years. Hunter shares her insights on how couples can overcome the challenges of maintaining a happy relationship in modern society. She emphasizes the importance of respect, consideration, and open communication as key factors in building deeper connections with one's partner.

Hunter also discusses her work with children and how parents can help their children develop confidence and self-esteem. She believes that confidence is the most valuable gift a parent can give their child and that it will have a lasting impact on their future success and happiness.

Throughout the episode, Hunter shares her expertise using various therapeutic modalities, such as Rapid Transformational Therapy and Emotional Resolution, and how they can help individuals resolve emotional conflicts and improve their relationships. She emphasizes that many couples struggle with triggers from past experiences that can affect their sexual self-expression and that it's important to address these issues in order to build a healthy and fulfilling sex life.

Overall, this episode offers valuable insights and practical advice for individuals looking to improve their relationships and build stronger connections with their partners. Hunter's expertise and passion for her work shines through in her thoughtful and engaging discussion.

Hunter Moore is a Certified Emotional Resolution Practitioner, Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Practitioner and Trainer, Stages of Love Practitioner, and a Somatica Sex, Intimacy, and Relationship Practitioner. She is currently training to be certified in working with couples using RLT, Relational Life Therapy. She operates a successful, Confidant, and Private Mentoring practice in California, and works with people (individuals and couples) of all ages. She works with both a national and international client base, and her primary focus addresses the vast and complex issues surrounding intimacy, relationships, and confidence. 

You can learn more about Hunter at:

https://www.talkingtohunter.com/

When you learn to transform your thinking on a subconscious level, lasting recovery from anxious thought patterns is possible for everyone. It is my goal to help others find the peace of mind and freedom that I have found. To help you on your journey, I have created a truly comprehensive 9-week video course that teaches you how to transform your life from the inside out. 

If you would like to learn more about overcoming anxiety through the power of your subconscious mind, I have created an online video course that will help you:

 - Discover the root cause/s behind your anxiety, overwhelm, and stress.
- Transform past pain and trauma.
- Find true confidence and self-acceptance.
- Finally break free from destructive thinking patterns and negative, looping thoughts. 
- Learn powerful, subconscious tools to create permanent, lasting change in your life. 
- Find the confidence you need to move your life forward.
- Create more meaningful connections and better relationships. 

Hundreds of people have found freedom through my course,  A Transformed Life. Click the link below for more information: 

https://www.transformedlifeprogram.com

Tiffani Cappello CHt, NLP, CLC is a clinical hypnotherapist who has overcome years of depression, anxiety, and trauma. She discovered the power of hypnosis and NLP in her journey of personal development, transforming long-standing and deeply rooted subconscious patterns and shifting her mindset to become a confi

Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.

In this episode, I interview Victoria Gallagher, a renowned hypnotherapist and best-selling author, about the law of attraction and manifesting positive change in one's life. Victoria shares her personal journey with the law of attraction and explains how her approach differs from mainstream ideas. She emphasizes the importance of starting with a clear intention and aligning oneself with it.  

We discuss how shifting subconscious thoughts and beliefs can help with overcoming anxiety and depression. We discuss how beliefs about one's worthiness and capabilities are often at the root of anxiety and depression. Victoria emphasizes the importance of forgiveness and letting go of the past in our healing process. You will learn how transforming your mindset has the power to change even your physiology and facilitate recovery from anxiety and depression.

Learn to work on your belief systems in order to start living the life you want! 

Victoria M. Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, an international speaker, a life success coach, and a renowned authority on the Law of Attraction.  She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses. 

Through her podcast, The Power of Your Mind, she exudes her passion for inspiring listeners with influential guests in the areas of self-development, mindset, discipline & habits, entrepreneurship, wealth, and relationships.

Contact Victoria at:

https://victoriamgallagher.com/

When you learn to transform your thinking on a subconscious level, lasting recovery from anxious thought patterns is possible for everyone. It is my goal to help others find the peace of mind and freedom that I have found. To help you on your journey, I have created a truly comprehensive 9-week video course that teaches you how to transform your life from the inside out. 

If you would like to learn more about overcoming anxiety through the power of your subconscious mind, I have created an online video course that will help you:

 - Discover the root cause/s behind your anxiety, overwhelm, and stress.
- Transform past pain and trauma.
- Find true confidence and self-acceptance.
- Finally break free from destructive thinking patterns and negative, looping thoughts. 
- Learn powerful, subconscious tools to create permanent, lasting change in your life. 
- Find the confidence you need to move your life forward.
- Create more meaningful connections and better relationships. 

Hundreds of people have found freedom through my course,  A Transformed Life. Click the link below for more information: 

https:/www.transformedlifeprogram.com

Tiffani Cappello CHt, NLP, CLC is a clinical hypnotherapist who has overcome years of depression, anxiety, and trauma. She discovered the power of hypnosis and NLP in her journey of personal development, transforming long-standing and deeply rooted subconscious patterns and shifting her mindset to become a confident, healthy, and happy person. She now uses hypnosis and NLP to help others achieve their own emotional well-being and lead a happier life. She is the creator and host of the "A Transformed Life" podcast, where she interviews successful people and shares their stories of transformation. Tiffani is also the creator of the life-changing course, A Transformed Life, that has helped hundreds of people move past hopelessness and find inner peace. 

Website: www.tiffanicappello.com
Email: tiffani@tiffanicappello.com
Facebook: www.facebook.com/tiffani.cappello
Instagram: www.instagram.com/tiffani_

Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.

In this episode of Transformed Life, I interview Glenn Conley, a sustainability specialist and certified hypnotherapist. We dive into the topic of how to help children deal with climate change fears. Glenn, who has a 20-year career in corporate sustainability, sheds light on the positive news about climate change and highlights some of the reasons we have for hope a more sustainable future. 

We talk about how to help your children be good stewards of the environment without causing them to have anxiety. Glenn highlights ways to help your children focus on being part of the solution to environmental issues, rather than giving in to hopelessness and fear.  

Overall, this episode offers valuable insights into how to help children cope with climate change fears and how to make a difference on a global scale.

Listeners are encouraged to learn more about Glenn's work on his Instapage as @theglenwilltherapist.

References: 

https://www.ipcc.ch/2022/04/04/ipcc-ar6-wgiii-pressrelease/

https://futurecrunch.com/good-news-human-rights-spain/?ref=future-crunch-newsletter&attribution_id=63efdaa41f14fd003debe5cd&attribution_type=post

Glenn is an experienced Sustainability specialist who has been fortunate to work in large organizations throughout his career, providing him with detailed knowledge of the skills required to implement strategic Sustainability frameworks in complex organizations. He is proud to have been a positive influencer in driving sustainable outcomes and leaving a legacy for his children and grandchildren.

As well as a 20-year career in corporate sustainability, Glenn is a qualified neuro-leadership coach, rapid transformational therapist, and certified hypnotherapist.  Glenn has a great gift of insight, both inward and towards others. He has often been told that he has an "aura" that draws people in. His mission is to share this with people to help them move past their blockages. 

LinkedIn: https://nz.linkedin.com/in/glennconley 
Instagram: https://www.instagram.com/theglennwilltherapist
Email: glennconley1@gmail.com
Telephone:  +64 022 0903826

When you learn to transform your thinking on a subconscious level, lasting recovery from anxious thought patterns is possible for everyone. It is my goal to help others find the peace of mind and freedom that I have found. To help you on your journey, I have created a truly comprehensive 9-week video course that teaches you how to transform your life from the inside out. 

If you would like to learn more about overcoming anxiety through the power of your subconscious mind, I have created an online video course that will help you:

 - Discover the root cause/s behind your anxiety, overwhelm, and stress.
- Transform past pain and trauma.
- Find true confidence and self-acceptance.
- Finally break free from destructive thinking patterns and negative, looping thoughts. 
- Learn powerful, subconscious tools to create permanent, lasting change in your life. 
- Find the confidence you need to move your life forward.
- Create more meaningful connections and better relationships. 

Hundreds of people have found freedom through my course,  A Transformed Life. Click the link below for more information: 

https://www.transformedlifeprogram.com

Tiffani Cappello CHt, NLP, CLC is a clinical hypnotherapist who has overcome years of depression, anxiety, and trauma. She discovered the power of hypnosis and NLP in her journey of personal development, transforming long-standing and deeply rooted subconscious patterns and shifting her mindset to become a confident, healthy, and happy person. She now uses hypnosis and NLP to help others achieve their own

Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.

I am so happy to share this amazing episode with Chris Lauretig, a public speaker, spiritual coach, author, and special education teacher from Cleveland, Ohio. Chris shares his passion for pursuing self-awareness and how he created the Out of the Matrix program, a weekend intensive to help people live happier lives. He has facilitated over 50 Out of the Matrix weekends and other presentations throughout the country and is known for his ability to explain complex spiritual ideas to both the novice and the advanced student.

In this podcast, you will learn how to achieve peace of mind through an understanding of how your thoughts and perceptions create your state of mind. No matter what is going on outside of you, you can obtain and maintain peace of mind by transforming on a subconscious level. We discuss the victim mindset that is becoming endemic in modern society and how to take back your life by taking personal responsibility for your own happiness. 

 We also discuss deconstructing harmful, fear-based religious beliefs and shifting the paradigm to realize that we are all on a journey toward wisdom and enlightenment. You will learn how negative subconscious programming can cause you to become stuck in beliefs that make you feel unworthy and not enough, creating an internal cycle of unhappiness. 

Lastly, the podcast covers the idea that true satisfaction and happiness come from within, and how you have the power to change your life, by changing your mindset.

You can contact Chris Lauretig at:

Email: chris@outofthematrix.org

If you would like to learn more about overcoming anxiety through the power of your subconscious mind, I have created an online video course to help you:

 - Discover the root cause/s behind your anxiety, overwhelm, and stress.
- Transform past pain and trauma.
- Find true confidence and self-acceptance.
- Finally break free from destructive thinking patterns and negative, looping thoughts. 
- Learn powerful, subconscious tools to create permanent, lasting change in your life. 
- Find the confidence you need to move your life forward.
- Create more meaningful connections and better relationships. 

When you learn to transform your thinking on a subconscious level, lasting recovery from anxious thought patterns is possible for everyone. It is my goal to help others find the peace of mind and freedom that I have found. To help you on your journey, I have created a truly comprehensive 9 week video course that teaches you how to transform your life from the inside out. 

If you would like to learn more about overcoming anxiety through the power of your subconscious mind, I have created an online video course that will help you:

 - Discover the root cause/s behind your anxiety, overwhelm, and stress.
- Transform past pain and trauma.
- Find true confidence and self-acceptance.
- Finally break free from destructive thinking patterns and negative, looping thoughts. 
- Learn powerful, subconscious tools to create permanent, lasting change in your life. 
- Find the confidence you need to move your life forward.
- Create more meaningful connections and better relationships. 

Hundreds of people have found freedom through my course,  A Transformed Life. Click the link below for more information: 

https://www.transformedlifeprogram.com

Tiffani Cappello CHt, NLP, CLC is a clinical hypnotherapist who has overcome years of depression, anxiety, and trauma. She discovered the power of hypnosis and NLP in her journey of personal development, transforming long-standing and deeply rooted subconscious patterns and shifting her mindset to become a confident, healthy, and happy person.

Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.

I am so excited to share this fantastic interview with James and Dahlia Marin, both licensed dieticians and co-founders of marriedtohealth.com. We discussed how the gut and brain are connected and how to use integrative nutrition to heal your gut and calm your mind. You will discover that you are the home to millions of tiny microbes that digest your food, build your immunity, produce vitamins, and even produce “feel-good chemicals” that lift your mood and fight anxiety and depression. 

We focus on two gut-related health issues that are often associated with stress and anxiety - SIBO (small intestinal bacterial overgrowth)and IBS(irritable bowel syndrome). 

You will learn to see the physical symptoms of the disease as “loving messengers” that alert you to changes that you need to make in your life. 

We talk about the rapid decline in human health in the US and discuss how the restoration of our soil microbiome is key to human health. You will learn how the human microbiome has been impacted by modern farming techniques, as we discuss regenerative farming as the hope of a healthy planet.

We discuss how to eat a diet that will result in a healthy gut microbiome that is based on your own unique biochemistry. Dahlia and James touch on the dangers of prolonged use of restrictive diets like keto, FODMAP, carnivore, low histamine, and elimination diets. Different people have different genetic factors and biochemical individuality that need to be addressed when choosing which diet is right for you. James and Dahlia further explain the importance of diversity in the diet and for the health of your microbiome. We also discuss the role of fermented foods and fibers in nourishing the gut. 

Dahlia Marin, RDN, LD, CGN, and James Marin, RD, EN are the co-founders of Married to Health and the first 100% plant-based SIBO/IBS nutrition program. Established in 2014, Married to Health is an integrative dietetic practice that brings together the best in medical nutrition therapy to bridge the gaps in health maintenance, disease prevention, and disease reversal, when possible. Dahlia and James along with their team of Registered Dietitians have helped thousands of patients around the world Heal with Each Meal™. Experts in gut health, Dahlia and James’ goal is to spread knowledge about the importance of incorporating plant foods to support a healthy gut microbiome (#goodgut). Together, they have served as ambassadors and advisors for numerous health, wellness, and food product companies to provide the public with innovative products that encourage best practices for optimal gut health. 

Website: https://www.marriedtohealth.com
Instagram: https://www.instagram.com/marriedtohealth/
Youtube: https://www.youtube.com/c/Marriedtohealth
Facebook: https://www.facebook.com/MarriedtoHealth/

Products: 
Gut Nurture
https://lovecomplement.com/products/complement-gut-nurture-prebiotic-postbiotic?aff=164 

Good Gut A-Z Ebook
https://www.marriedtohealth.com/good-gut-a-z 

When you learn to transform your thinking on a subconscious level, lasting recovery from anxious thought patterns is possible for everyone. It is my goal to help others find the peace of mind and freedom that I have found. To help you on your journey, I have created a truly comprehensive 9-week video course that teaches you how to transform your life from the inside out. 

If you would like to learn more about overcoming anxiety through the power of your subconscious mind, I have created an online video course that will help you:

 - Discover the root cause/s behind your anxiety, overwhelm, and stress.
- Transform past pain and trauma.
- Find true confidence and self-acceptance.
- F

Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.

Michael’s warm and loving heart really shines in this amazing podcast. When I first met Michael, I was immediately drawn to his compassion and a deep desire to help people overcome the struggles that are causing them to suffer. Together we discuss the necessity for compassion and self-acceptance at every point in your healing journey. We touch on the importance of transforming your negative thinking. Michael emphasizes the power of becoming present to shift our perspective. We discuss the dangers of staying in unhealthy relationships. 

You will be reminded that uncomfortable emotions are loving messengers from your mind to motivate you to take action and make your inner healing a priority. 
We stress the importance of processing emotions so they are not compounded with shame and guilt. We emphasize the most important truth you need to embrace for your personal well-being - that true joy, peace, and happiness come from within and that we don't need anything external to be content.

You will be encouraged to think in terms of locating the opportunities and possibilities that can arise out of your struggles,  rather than focusing on the negative. I know you will find hope and inspiration in our conversation. 

Michael is a speaker, healer mentor, and coach.  Michael uses hypnosis and his deep understanding of human beings to work with the conscious and subconscious mind as well as deep emotions & energetics in order to help his clients heal from trauma, break through limitations & catapult towards massive growth, happiness, and success. Michael takes clients deep into their inner world to gain self-understanding and massively shift thoughts, beliefs, feelings, and perceptions in order to create transformational and lasting change.

Michael trained with world-renowned Therapist and Author Marisa Peer in her groundbreaking method of hypnotherapy called RTT and has been referred to by Marisa as one of her protégés.

Michael is based in the beautiful Okanagan region of British Columbia, Canada. Michael helps his clients smash through glass ceilings and achieve more than they ever thought possible while finding fulfillment and joy along the way. Michael considers his work sacred and feels that it is an honor to hold people as they journey through this work.

Website: https://www.michaeledwards.live/workwithme
Instagram: https://instagram.com/michaeledwards.live
Facebook: https://www.facebook.com/michaeledwards.live/

Tiffani Cappello CHt, NLP, CLC is a clinical hypnotherapist who has overcome years of depression, anxiety, and trauma. She discovered the power of hypnosis and NLP in her journey of personal development, transforming long-standing and deeply rooted subconscious patterns and shifting her mindset to become a confident, healthy, and happy person. She now uses hypnosis and NLP to help others achieve their own emotional well-being and lead a happier life. She is the creator and host of the "A Transformed Life" podcast, where she interviews successful people and shares their stories of transformation.

Website: https://www.tiffanicappello.com
Email: tiffani@tiffanicappello.com
Facebook: https://www.facebook.com/tiffani.cappello
Instagram: https://www.instagram.com/tiffani_cappello
Twitter: https://www.twitter.com/tiffani_cappello
TikTok: https://www.tiktok.com/tiffani_cappello

A Transformed Life podcast features inspiring and empowering guest speakers who share their stories of personal growth and transformation. These guest speakers come from diverse backgrounds and have overcome a range of challenges, from career changes to health issues. They offer valuable insights, practical advice, and uplifting messages to listeners looking to mak

Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.

I am so happy to share this phenomenal interview with Dr. Tammy Gutierrez (fondly known as Dr. G by her patients). In this episode, you will learn how you achieve optimal physical and mental health. Dr. G explains why it is important to get to the root cause of your health struggles by understanding why you are not getting better instead of just masking symptoms. She also shares her personal journey back to health after a terminal cancer diagnosis. 

Dr. G discusses why one right diet is NOT for everyone and how to choose a diet that will help you achieve optimal health that is based on your biochemical individuality.  We also discuss the importance of a healthy gut to achieve optimal health. 

You will also learn about the five categories of self-care you need to address to achieve optimal health and how neglect of even one of these areas can have negative health consequences. She offers many useful suggestions for incorporating beneficial practices into our busy, modern lives.

Dr. G's goal is to make functional medicine affordable and accessible to everyone.

About Dr. G:
After years of conventional Family Practice and a personal cancer journey, Dr. Tammy Gutierrez (Dr. G), a Board-Certified Family Medicine Doctor, recognized that the true path to wellness is not something that comes from a prescription pad.  She took advanced training in Functional Medicine and embarked on a journey to empower patients to understand why they were sick and how to get better, not just cover up the symptoms. Dr. G loves helping people find their path to wellness and believes that everyone deserves access to optimal health.  She is now working with award-winning health coach, Gloria Treister, to create online programs so that people anywhere can have affordable access to Functional Medicine when they need it at getwellwithus.net

To learn more about Dr. G and her programs for health restoration and weight loss, visit:

http://drgpathtowellness.com/contact.html

Tiffani Cappello CHt, NLP, CLC is a clinical hypnotherapist who has overcome years of depression, anxiety, and trauma. She discovered the power of hypnosis and NLP in her journey of personal development, transforming long-standing and deeply rooted subconscious patterns and shifting her mindset to become a confident, healthy, and happy person. She now uses hypnosis and NLP to help others achieve their own emotional well-being and lead a happier life. She is the creator and host of the "A Transformed Life" podcast, where she interviews successful people and shares their stories of transformation. Tiffani is also creator of the life-changing course, A Transformed Life, that has helped hundreds of people move past hopelessness and find inner peace. 

Website: www.tiffanicappello.com
Email: tiffani@tiffanicappello.com
Facebook: www.facebook.com/tiffani.cappello
Instagram: www.instagram.com/tiffani_cappello
Twitter: www.twitter.com/tiffani_cappello
TikTok: www.tiktok.com/tiffani_cappello

When you learn to transform your thinking on a subconscious level, lasting recovery from anxious thought patterns is possible for everyone. It is my goal to help others find the peace of mind and freedom that I have found. To help you on your journey, I have created a truly comprehensive 9 week video course that teaches you how to transform your life from the inside out. 

If you would like to learn more about overcoming anxiety through the power of your subconscious mind, I have created an online video course that will help you:

 - Discover the root cause/s behind your anxiety, overwhelm, and stress.
- Transform past pain and trauma.
- Find true confidence and self-acceptance.
- Finally break free

Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.

In this podcast, I interview Transformation Coach and Clinical Hypnotherapist,  Kate Hoyle, who specializes in helping teenagers overcome anxiety and low self-esteem. We discuss the rising rates of anxiety and depression in teenagers, including the impact of social media, bullying, body image pressures, and existential worries. Kate emphasizes the need for parents to be 75% more committed than they were 30 years ago in order to connect with their children in the fast-paced world we live in. 

We discuss traditional talk therapy and why it is often ineffective for children and teens and may even reinforce negative thinking patterns. We discuss therapies that identify and reframe the root cause of the teen's problems. Kate highlights the importance of teaching kids resilience rather than just trying to make them happy. She explains how we can help our teens shift their thinking patterns to help teens become more confident. 

Confidence or the lack thereof can determine the entire trajectory of your child's life. Kate shares her own experience of how gaining confidence earlier in life could have saved her from much suffering. This podcast provides valuable insights for parents, teenagers, and anyone struggling with anxiety or low self-esteem.

​​Kate Hoyle is a Clinical Hypnotherapist specializing in helping teenagers overcome anxiety and low self-esteem. She became interested in working with teens after dealing with the impact of her own daughter’s mental health issues. Kate is also an Advanced Rapid Transformational Therapist and believes that you can't truly fix a problem until you go back to the root cause to find what caused it in the first place. Kate has created the Teenage Anxiety Scorecard which helps parents identify the support needed for both child and parent. 

To fill out this form, visit:
 https://kate-d1fyrtb3.scoreapp.com/

Kate recently won London Hypnotherapist of the Year at the Innovation & Excellence Awards! To learn more about Kate, visit:

Website https://www.KateHoyleHypnotherapy.com 
Facebook https://www.facebook.com/katehoylehypnotherapy/ 
Instagram https://www.instagram.com/katehoylehypnotherapy/ 
LinkedIn https://www.linkedin.com/in/hypnokate 

Tiffani Cappello CHt, NLP, CLC is a clinical hypnotherapist who has overcome years of depression, anxiety, and trauma. She discovered the power of hypnosis and NLP in her journey of personal development, transforming long-standing and deeply rooted subconscious patterns and shifting her mindset to become a confident, capable, and lovable person. She now uses hypnosis and NLP to help others achieve their own emotional well-being and lead a happier life. She is the creator and host of the "A Transformed Life" podcast, where she interviews successful people and shares their stories of transformation.

Website: https://www.tiffanicappello.com
Email: https://tiffani@tiffanicappello.com
Facebook: https://www.facebook.com/tiffani.cappello
Instagram: https://www.instagram.com/tiffani_cappello
Twitter: https://www.twitter.com/tiffani_cappello
TikTok: https://www.tiktok.com/tiffani_cappello

A Transformed Life podcast features inspiring and empowering guest speakers who share their stories of personal growth and transformation. These guest speakers come from diverse backgrounds and have overcome a range of challenges, from career changes to health issues. They offer valuable insights, practical advice, and uplifting messages to listeners looking to make positive changes in their own lives.

When you learn to transform your thinking on a subconscious level, lasting recovery from anxious thought patterns is possible for everyone. It is my goal to help others find the peace

Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.

In this episode, I interview author, Sophia Brown. Sophie is the author of  Mindset Makeover Essentials, a short book to help busy moms beat overwhelm by empowering their mindset. We explore the power of shifting beliefs and how overcoming a victim mindset can be incredibly liberating to parents. We talk about the importance of self-confidence as mothers and why it is important to celebrate each small step toward achieving your goals. We also discuss the importance of having a growth mindset as a mother and teaching our children to be open to expansion and learning.

Together, we touch on the challenges of parenting in the digital age and the impact of social media on our children's mental health. Included are tips for managing children's usage of social media. You will be encouraged to take time for your own personal growth so you can be a positive example for your children. Sophie gives practical examples of how to find pockets of time for your own personal growth and hobbies.

Sophia encourages moms with creative ways to express their own creativity through mothering.  She provides helpful tips that will enable moms to move past the fears that are preventing them from experiencing the true joys of parenting. She also emphasizes that even if a mother stays at home, she doesn't have to let her creativity and dreams die and encourages mothers to explore their creative gifts in the context of motherhood by trusting their intuition.

More About Sophie...

Author S.M. Brown is a nonfiction writer, entrepreneur, wife, and mother of five from Ohio.  When she was a tired single mom exhausted from repeating the same undesired outcomes in her life, she began reading and practicing mindfulness and the law of attraction. Amazed by the powerful results she started seeing in her life, she was inspired to finally share her manifestation secrets with other moms. She now pens a weekly newsletter at motherhoodwithme.com about weekly lessons learned as a mom, encouraging messages, and other helpful guidance. When Mrs. Brown finds the time she enjoys the outdoors, canning homemade soups & juices, beekeeping, reading, and jamming to music.

Instagram: https://www.instagram.com/Mindset_Makeover_Mamas
Sophie's book, Mindset Makeover Essentials, is available on Amazon.

More About Tiffani...

Tiffani Cappello CHt, NLP, CLC is a clinical hypnotherapist who has overcome years of depression, anxiety, and trauma. She discovered the power of hypnosis and NLP in her journey of personal development, transforming long-standing and deeply rooted subconscious patterns and shifting her mindset to become a confident, capable, and lovable person. She now uses hypnosis and NLP to help others achieve their own emotional well-being and lead a happier life. She is the creator and host of the "A Transformed Life" podcast, where she interviews successful people and shares their stories of transformation.

Website: https://www.tiffanicappello.com
Instagram: https://www.instagram.com/tiffani_cappello
Twitter: https://www.twitter.com/tiffani_cappello
TikTok: https://www.tiktok.com/tiffani_cappello

A Transformed Life podcast features inspiring and empowering guest speakers who share their stories of personal growth and transformation. These guest speakers come from diverse backgrounds and have overcome a range of challenges, from career changes to health issues. They offer valuable insights, practical advice, and uplifting messages to listeners looking to make positive changes in their own lives. Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.

Learn More About Tr

Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.