spirituality

Tara sits down with the co-authors of “Your Brain on Art: How the Arts Transform Us,” Ivy Ross & Susan Magsamen, to discuss the importance of including art in your daily life, how just 20 minutes in nature can lower cortisol levels and increase focus and making versus beholding. They also discuss the science of neuroaesthetics and the power it has to transform traditional medicine and build healthier communities.

Follow “Your Brain on Art” on Social Media:

Instagram: https://www.instagram.com/yourbrainonartbook/

Facebook: https://www.facebook.com/profile.php?id=100089357061217&mibextid=LQQJ4d

LinkedIn: https://www.linkedin.com/company/your-brain-on-art/

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Visit the “Your Brain on Art” Website: https://www.yourbrainonart.com/

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Follow Dr. Tara on Social Media:

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Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

How are you? It’s a question we get asked everyday, but we hardly ever answer it honestly.  

When Diego Perez — also known under his penname, Yung Pueblo — started asking himself that question and answering honestly, his entire life changed.

In this conversation, Diego opens up about his own struggles with addiction and shares hard-earned wisdom about conflict, spirituality, and so much more.

This is...A Bit of Optimism.

For more of Yung Pueblo's work check out: 

his new book out today The Way Forward

https://yungpueblo.com/

See omnystudio.com/listener for privacy information.

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

In today’s Masterclass episode, the topic of setting relationship boundaries takes center stage. We explore the significance of boundaries in fostering healthy connections and preserving one's emotional well-being. 6 relationship experts delve into the importance of self-awareness and understanding one's own needs and limits before effectively communicating them to others. This episode emphasizes the role of boundaries in establishing mutual respect, trust, and open communication within relationships.

Nedra Tawwab, a sought-after relationship expert and a licensed therapist with 12 years of practice in relationship therapy. In this episode, she will talk about why boundaries are the only way to feel at peace, how to set boundaries for ourselves, and what we should do with people in our lives who continue to cross these boundaries.

Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author and has been featured on People, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC.

Jordan Peterson shares insights from his marriage of 50 years, and how to start opening yourself up to what you want in life. Jordan also has some surprising things to teach us about marriage, discipline, resentment, and memory. 

Esther Perel shares how relationships are truly a mirror into your own thoughts and feelings – and if we don’t take the time to nurture them properly and tap into our full range of emotions, we run the risk of our relationships being even more challenging than they need to be. 

In this episode you will learn,

• Why boundaries are the only way to feel at peace.
• How to set boundaries for ourselves and what we should do if people in our lives continue to cross our boundaries.
• The common issue between relationships that don’t work.
• How to step away from people who don’t respect boundaries.
• The hidden challenges of creating boundaries for yourself.

For more information go to www.lewishowes.com/1454

Nedra Tawwab’s full episode: https://link.chtbl.com/1085-guest

Melissa Urban’s full episode: https://link.chtbl.com/1376-guest

Jordan Peterson’s full episode: https://link.chtbl.com/1093-guest

Esther Perel’s full episode: https://link.chtbl.com/1291-guest

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Rainn Wilson is a three-time Emmy nominated actor best known for his role as Dwight Schrute on NBC’s The Office. Besides his many other comedic and dramatic roles on stage and screen, he is the co-founder of the media company SoulPancake and host of the docuseries Rainn Wilson and the Geography of Bliss, coming 5/18/23 on Peacock. Rainn is the author of Soul Boom: Why We Need a Spiritual Revolution, The Bassoon King: My Life in Art, Faith, and Idiocy, as well as SoulPancake: Chew on Life’s Big Questions, a New York Times bestseller. He lives in Oregon and California with a lot of animals, his wife and son.

In this episode you will learn,

• How to embrace your own definition of spirituality and use it to serve the world.
• Rainn’s personal healing story and how looking inward has changed his perspective of the world.
• Why gratitude affects every aspect of our daily lives and how to lean into it.
• What questions we should ask ourselves before embarking on our own spiritual journey.
• Some of the greatest lessons Rainn has learned about love, spirituality, and staying authentic to himself while playing one of the most popular characters in TV pop culture history.

For more information go to 

www.lewishowes.com/1431

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Professor Sara Walker is an astrobiologist and theoretical physicist. Her work focuses on the origins and nature of life, and in particular whether or not there are universal ‘laws of life’ that would allow predicting when life emerges and can guide our search for other examples on other worlds. Sara is internationally recognized thought leader in the study of the origins of life, alien life and the search for a deeper understanding of ourselves in our universe.

In this episode you will learn,

• How finding new knowledge in science has the potential to transform our understanding of the world and change the way we live as a society.
• How our science today opens the possibility for creating alien life.
• How coming into contact with alien life could offer insight into the origin of life itself.
• The significance of life and what it does that no other system in the universe can do.
• How every living thing that exists is a real causal force in the universe.
• How loving ourselves is a key component of recognizing our potential as human beings.

For more, go to lewishowes.com/1429

On the fifteenth and final episode of “Reinvent Yourself,” season one, Tara and producer Mark Steele reunite to once again discuss the science at the center of reinvention. Together, the two unpack the everyday realities of reinvention, how it impacts a person’s physical self and why it might be the key to unlocking your happiness.

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Tara sits down with Dr. Tim Spector, M.D., an award-winning epidemiologist, best-selling author, co-founder of Zoe Nutrition and professor at Kings College, London. Their conversation weaves together the story of how our genetics, our diet and even the partners we choose all relate back to plasticity and our microscopic internal landscape.

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Food for Life is now available for purchase

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Follow Dr. Tim Spector on Social Media:

Instagram: https://www.instagram.com/tim.spector

Facebook: https://www.facebook.com/proftimspector

Twitter: https://twitter.com/timspector

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Visit Dr. Tim Spector’s Website: https://tim-spector.co.uk

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Visit ZOE Nutrition’s Website: https://joinzoe.com

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Follow Zoe Nutrition on Instagram: https://www.instagram.com/zoe

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Listen & Subscribe to ZOE Science and Nutrition Podcast https://podcasts.apple.com/us/podcast/id1611216298

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

On this episode of “Reinvent Yourself,” Dr. Tara sits down with Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host and former pro athlete. The two of them talk about working past self-doubts and insecurities, how people can motivate themselves and the true meaning of greatness.

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The Greatness Mindset is now available for purchase at https://lewishowes.com/gmbook and wherever books are sold.

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Visit Lewis Howes’ Website: www.lewishowes.com

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Listen & Subscribe to The School of Greatness Podcast: https://lewishowes.com/podcast

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Listen & Subscribe to The Daily Motivation Podcast: https://greatness.com/daily-motivation

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Follow Lewis Howes on Social Media:

TikTok: https://www.tiktok.com/@lewis

Twitter: https://twitter.com/lewishowes

Instagram: https://www.instagram.com/lewishowes

Facebook: https://www.facebook.com/lewishowes

LinkedIn: https://www.linkedin.com/in/lewishowes

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

On this episode of “Reinvent Yourself,” Dr. Tara meets with Dr. Barbara Sturm, a German aesthetics doctor known for her work in non-surgical anti-aging techniques. Together, they discuss cosmetic misconceptions, and Dr. Sturm shares practical techniques to maintain a healthy lifestyle.

Follow Dr. Barbara Sturm on Social Media:

Instagram: https://www.instagram.com/drbarbarasturm

TikTok: https://www.tiktok.com/@drbarbarasturm

Facebook: https://www.facebook.com/DrBarbaraSturm

Twitter: https://twitter.com/drbarbarasturm

YouTube: https://www.youtube.com/channel/UCzPAOROmpCgsDMInvRVGmJg

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Visit Dr. Barbara Sturm’s Website: https://www.drsturm.com

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Craig Groeschel is the founding and senior pastor of Life.Church, an innovative multi-site church known for creating YouVersion, the world’s most downloaded Bible app. As one of the most respected leaders in the Church, Craig frequently speaks at leadership conferences worldwide, including events for the Global Leadership Network that reaches hundreds of thousands of leaders around the world annually. Groeschel hosts a leadership podcast, and is a New York Times bestselling author, and his latest book, The Power to Change: Mastering the Habits That Matter Most, will be released in February 2023. 

In this episode you will learn:

• How to channel your inner leader.
• When to step out of your comfort zone.
• How to prioritize your life and set realistic goals.
• Why discipline is so critical to reaching your goals.

For more, go to lewishowes.com/1394

How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-pod

Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod

Bruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod

Tara meets with Taylor Hanson, member of the hit rock band “Hanson” and founder of Food on the Move, an organization working to solve the food desert crisis. They discuss Taylor’s celebrity childhood, his expectations for himself and his relationship with neuroplasticity and the world around him.

Follow Taylor Hanson on Instagram: https://www.instagram.com/taylorhanson

Visit the Food on the Move Website: https://www.foodonthemoveok.com

Follow Food on the Move on Instagram: https://www.instagram.com/foodonthemoveok

Visit Hanson’s Website: https://hanson.net

Follow Hanson on Instagram: https://www.instagram.com/hanson

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

On the second episode of our two-part series examining the science behind reinvention, Tara and podcast producer Mark Steele discuss one of the most prevalent themes in last year’s episodes: love. Together, they discuss the physical and chemical aspects that foster our most powerful emotion, and how the audience can create pathways that nurture a love-filled life.

Follow Mark Steele on Social Media:

Instagram: https://www.instagram.com/marksteelecreative

Twitter: https://twitter.com/realmarksteele1

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

For the first two episodes of 2023, Dr. Tara herself will be the topic of conversation. With podcast producer Mark Steele, Tara will examine the podcast’s previous episodes and discuss the science of reinvention. And together, Mark and Tara will explain how the viewers can use these lessons to transform their own lives for the better.

Follow Mark Steele on Social Media:

Instagram: https://www.instagram.com/marksteelecreative

Twitter: https://twitter.com/realmarksteele1

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Tara meets with Mark Steele, acclaimed producer, novelist, and screenwriter. He and Tara unpack Mark’s difficulties as a child: his struggle to be accepted and understood by those around him. Mark also discusses raising children on the autism spectrum, and how he’s come to see things differently through the lens of his family.

Follow Mark Steele on Social Media:

Instagram: https://www.instagram.com/marksteelecreative

Twitter: https://twitter.com/realmarksteele1

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Tara meets with Mo Gawdat, entrepreneur and writer of the acclaimed books “Solve for Happy” and “That Little Voice in Your Head.” Also joining them is Alice Law, expert in stress management and holistic treatments. The trio discuss the pressures of the modern world and how to manage even the most intense, recurring stressors.

Follow Mo Gawdat on Instagram: https://www.instagram.com/mo_gawdat/

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Listen to Slo Mo: https://www.mogawdat.com/podcast

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Follow Alice Law on Instagram: https://www.instagram.com/lawali_life/

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Visit Alice Law’s Website: https://www.lawali-life.com/

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Visit Unstressable today and use the code WELOVETARA to receive two months free.

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Tara sits down with acclaimed 2 Broke Girls star, Beth Behrs. They discuss the joys and hardships of Beth’s first months as a mother, and the tribulations women face as comedians. She and Tara analyze the power of humor, and what it means to laugh, even when it seems impossible.

Follow Beth Behrs on Social Media:

Instagram: https://www.instagram.com/bethbehrs

Twitter: https://twitter.com/bethbehrs

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Tune into The Neighborhood Monday nights on CBS at 8/7c.

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Steve Young is a Pro Football Hall of Famer and former San Francisco 49ers quarterback who is now a NFL analyst for ESPN. Steve co-authored the New York Times best-selling book, QB: My Life Behind the Spiral and has just written and published his latest book The Law of Love. A former Super Bowl MVP, Young retired after 15 NFL seasons in 1999. As a collegian, Steve Young, the great-great-great grandson of Brigham Young, was a consensus All-American and a Heisman Trophy runner-up at Brigham Young University in 1982. 

In this episode you will learn,

• Why you should be less transactional in your relationships.
• To find abundance even in a losing place.
• Why becoming a good parent starts by challenging your insecurities.
• How you can get started on your healing journey.

For more, go to lewishowes.com/1352

Inky Johnson on Hacking Your Mindset To Overcome Life's Challenges: https://link.chtbl.com/1279-pod

Terry Crews On Overcoming Toxic Toughness & Finding True Power: https://link.chtbl.com/1258-pod

Jay Glazer on How To Make Vulnerability Your Greatest Strength: https://link.chtbl.com/1253-pod

As one of the architects of modern personal growth, Vishen has worked with some of the most brilliant and recognizable names in the industry, offering courses from the likes of Sadhguru and Lisa Nichols to Mindvalley members. This book will be his third release, having previously written two bestsellers, including The Code Of The Extraordinary Mind, which became the No. 1 in the world on Amazon Kindle, and The Buddha and The Badass, which landed in the No. 1 coveted spot on the Wall Street Journal bestseller list.

In this episode you will learn,

• The 6 phases of Vishen’s meditation method for manifesting the life you desire.
• How you can begin attracting your goals towards yourself.
• About the human qualities you can quickly hack to obtain your life’s mission.
• The importance of generating self-love and how it affects your body.

For more, go to lewishowes.com/1348

How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-pod

Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod

Bruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod

Tara has a conversation with genius biologist Bruce Lipton, an expert in the field of epigenetics, on how our environment can influence the behavior of genes. Together, Tara and Bruce delve into what it means to believe, and how attitudes and convictions can change the world around us.

Follow Bruce Lipton on Social Media:

Instagram: https://www.instagram.com/brucelipton/

Facebook: https://www.facebook.com/BruceHLiptonPhD/

Twitter: https://twitter.com/biologyofbelief

YouTube: https://www.youtube.com/user/biologyofbelief

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Visit Bruce Lipton’s Website: https://www.brucelipton.com/

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Tara sits down with fashion icon, Tamara Mellon, co-founder of Jimmy Choo and founder of her eponymous brand, Tamara Mellon. The two discuss how Tamara has managed to diversify and reinvent herself time and time again. And the two explore Tamara's relationship between her lasting devotion to high-quality fashion and her internal dedication to understanding the human mind.

Follow Tamara Mellon on Social Media:

Instagram: https://www.instagram.com/tamaramellon/

Facebook: https://www.facebook.com/tamaramellonbrand/

Twitter: https://twitter.com/TamaraMellon

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Visit Tamara Mellon’s Website: https://www.tamaramellon.com/

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.