personaldevelopment

EP 72 Primal Questions Part 1
Explore the Seven Primal Questions in Wellness, Relationships, and Personal Development with
Amy Sherice and Brian Bowen discuss the seven primal questions believed to profoundly affect an individual's behaviors, emotions, and choices on the All Things Good for You podcast. Exploring themes such as childhood experiences, personal fulfillment, and emotional needs, they dig deep into understanding the role these queries play in personal development and wellness. The pair also highlight the potential for these primal questions to offer insights into relationship dynamics and personal challenges. The episode teases an in-depth exploration of each question in a future installment.

Chapters
00:00 Introduction to the Seven Primal Questions00:23 Meet the Hosts: Amy and Brian01:02 Morning Coffee Chit-Chat01:57 Diving into the Seven Primal Questions02:45 Amy's Journey as a Primal Question Coach04:58 Understanding the Primal Questions06:06 The Impact of Primal Questions on Relationships08:33 Primal Questions and Childhood Experiences09:34 Primal Questions: A Gift or a Wound?15:03 Primal Questions in Parenting19:56 Primal Questions and Personal Growth26:14 The Dangers of Perfectionism27:05 The Struggles of Being a Workaholic27:53 The Consequences of Overworking30:43 The Seven Primal Questions31:30 Understanding Your Primal Question32:52 Discovering Your Primal Question33:40 The Power of Your Primal Question36:12 The Impact of Your Primal Question38:47 The Journey to Answering Your Primal Question40:57 The Importance of Answering Your Primal Question42:42 Conclusion: The Power of Knowing Your Primal Question

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Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

EP 70 TCM Part 3
Welcome to the 'All Things Good for You' podcast where Amy Sherice and Brian Bowen continue their enlightening exploration on the world of Traditional Chinese Medicine, honing on the understanding of the body's meridian lines. They discuss how these energy paths connect in the body, the significance of yin and yang systems in health, and how different elements are associated with specific meridians. They also shed light on the importance of diagnosing and treating the root cause of health concerns rather than just alleviating symptoms. It's a deep-dive into powerful metaphors and the symbolism unique to each individual that can stimulate changes in the subconscious mind for better health and wellness.
Chapters
00:00 Introduction to the Podcast
01:13 Understanding Chi and Traditional Chinese Medicine
03:01 Impact of Environment on Energy and Focus
04:54 The Role of Metaphors in Traditional Chinese Medicine
05:45 Exploring the Body's Meridian Lines
06:50 Understanding the Connection between Yin and Yang
14:33 The Importance of Prevention in Health
21:15 The Evolution of Acupuncture
24:44 The Importance of Consistency in Health and Wellness
26:12 Understanding the Meridian Lines in Chinese Medicine
28:40 The Interplay of Systems in Chinese Medicine
30:52 The Role of Diagnosis and Differentiation in Chinese Medicine
36:43 The Power of Active and Passive Therapy
39:00 The Impact of Overthinking and Overworrying on Health
42:27 The Value of Acupuncture and Traditional Chinese Medicine

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

EP 69 TCM Part 2
Understanding Traditional Chinese Medicine: Yin and Yang, Five Elements, and More
In this episode of the All Things Good for You podcast, hosts Amy Sherice and Brian Bowen continue their exploration of Traditional Chinese Medicine, discussing concepts like ongoing cycles, yin and yang, the five elements, and the eight principles. They emphasize the importance of achieving balance and flow in life, drawing parallels between natural phenomena and human health. Further discussion includes the implications of these concepts on emotional and physical well-being, as well as preventative practices for maintaining a harmonious state of health. This knowledge helps listeners better understand the depth of diagnostic methods in Traditional Chinese Medicine and the role of different elements in managing their health.

Chapters
00:11 Introduction to the Concept of Constant Movement00:31 Welcome to the All Things Good for You Podcast01:08 Personal Stories and Experiences02:21 Continuation of Traditional Chinese Medicine Series02:49 Understanding the Complexity of Chinese Medicine03:16 Discussion on Yin and Yang Theory04:19 The Importance of Awareness and Understanding of Body04:50 The Holistic Approach of Chinese Medicine06:02 The Balance and Movement in Chinese Medicine06:34 The Impact of Energy and Environment on Us08:18 Discussion on Earth Element and Its Effects12:20 Introduction to Eight Principles in Chinese Medicine13:04 Understanding the Complexity of Diagnosis in Chinese Medicine20:14 The Significance of Every Symptom in Chinese Medicine23:07 Understanding the Concept of Interior and Exterior Illness23:46 Exploring the Cold and Heat in Traditional Chinese Medicine23:59 The Intricacies of Young Deficiency and Blood Deficiency25:09 The Beauty of the 5 Element Theory25:37 The Principles and Vital Chat in Diagnosis26:45 Understanding the 5 Elements: Water, Wood, Fire, Earth, and Metal27:35 The Importance of Balance in the 5 Elements30:01 The Concept of Effortless Movement in the 5 Elements34:06 The Role of Emotions in the 5 Elements35:14 The Connection Between the Elements and the Organs37:38 The Importance of Balance and Movement in Life38:50 The Role of Emotions in Health and Wellness41:05 The Importance of Letting Go in Achieving Balance43:31 Understanding the 4 Levels and 6 Stages in Traditional Chinese Medicine47:53 Conclusion: The Interplay of Energy and Balance

Emanuel Guarino is the founder of Team Vulnerable. An organization that helps people overcome Porn Addiction.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Today we sit down with Matt Bell host of Addiction After Dark.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Are you feeling overwhelmed by world events? Think the world's spiraling out of control? You can make a difference. Mark Nepo, in his book Surviving Storms, writes, "This is the purpose of goodness: to outweigh all the other possibilities by one gesture of care so that life will continue." Tune in to this podcast once more to find a renewed sense of hope in every gesture you make to help love the world into tomorrow.

If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! 

You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, "The Gift of Maybe: Finding Hope and Possibility in Uncertain Times" (including a new audiobook) and "A Year Without Men: A 12 Point Guide To Inspire and Empower Women." 

Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!

 

Today we run through some common topics that we get in emails.

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Following up with early emailers.

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We heard the term "Nacho Parenting" And though I am sure there may be an arguement for it. We disagree.

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In this episode we read some updates and open packages from fans.

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Today we do something a little differnt. A conversation that was meant to be solely about feminism took a turn.

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The 10 Pillars of a healthy relationship

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On this episode Kimber Shan discusses current events from July 4th 2023 and dives into why letting shit go is vital to growth.

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