Explore "interests" with insightful episodes like "Why It's So Hard to Make Friends as an Adult", "Parachute Home: Ariel Kaye", "Pillars of A Growth Mindset | Tom Bilyeu AMA (Replay)", "Making friends anywhere you move" and "Be an awesome gift giver" from podcasts like ""The Subtle Art of Not Giving a F*ck Podcast", "How I Built This with Guy Raz", "Impact Theory with Tom Bilyeu", "Life Kit" and "Life Kit"" and more!
Making friends is hard, and unfortunately, as you get older, it gets harder.
In this episode, we look at research behind friendships, plus the complicating factors people experience in making new friends as they get older.
And for anyone struggling with their social lives, we share practical tips on how to meet and keep new friends.
Enjoy and, good luck out there.
In 2012, Ariel Kaye saw a tantalizing opportunity, but wasn’t sure she was the one to seize it. She’d never started a brand and didn’t think of herself as an entrepreneur, until she noticed how frustrating it was to buy bed linens in a big box store. Taking inspiration from Warby Parker and Everlane, Ariel quit her day job to launch a brand of DTC luxury sheets, made in Europe but exuding a California vibe, with photos of models lounging in semi-rumpled beds. As a solo founder, Ariel had to figure out everything herself, from manufacturing to supply chains to how to get through to investors. Today, Parachute Home offers a wide range of home goods and has expanded beyond its website to 26 physical stores across the U.S.
This episode was produced by Chris Maccini with music by Ramtin Arablouei.
Edited by Neva Grant, with research from Katherine Sypher.
Our engineer was Josephine Nyounai.
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If we can incorporate regular movement into our daily lives we will feel the physical and mental benefits, yet many of us view exercise as a punishment or an obligation.
Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 109 of the podcast with Kelly McGonigal. Kelly is a US research psychologist, a lecturer at Stanford University and an author.
Kelly reveals how it’s possible to change our mindset to view physical activity as a way to engage with life. If we focus on calories and metrics, we may be missing the joy we can experience from movement.
She explains how going beyond what you think you’re capable of, whether that’s an endurance event or lifting heavy weights, can change the brain in positive ways.
Any movement is good for you though and can provide a reset for your mood and your brain chemistry. Repeatedly contracting any muscle, whether working out with weights or doing gardening, releases antidepressant substances called myokines that scientists have dubbed ‘hope molecules’.
Kelly gives us tips on how to incorporate more movement into our lives and find ways to move our body that we truly enjoy.
Show notes and the full podcast are available at drchatterjee.com/109
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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Lockdown is back (for some of us).
And if there ever was a year for online dating, 2020 is the biggest opportunity there will ever be to do it.
In this episode, we talk:
– What makes you stand out in a dating profile
- Annoying turn-offs to avoid
- Why you STILL shouldn't want to try to compete with everyone else
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Facebook - @stephenhusseywrites
Twitter - @stephenhhussey
Instagram - @stephenhhussey
I believe we all born with a specific role to play in this world. In this episode, I am going to teach you how to grow into your true potential and help others grow to their true potential as well!
Join the waitlist for my brand new mindset course called Rewire Your Brain --> 𝐰𝐰𝐰.𝐑𝐄𝐖𝐈𝐑𝐄𝟐𝟎𝟐𝟎.𝐜𝐨𝐦
LOVED this meeting with a very young hustler, and helping to dive into his story to give him guidance. This advice isn't only for the young, but totally adaptable for anyone. Once you figure out what you enjoy, and what works - go ALL IN on that. ENJOY ;)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message“How thoughtful of you! I love it!” There’s nothing better than hearing those words when you hand a present to someone you care about. But what makes someone a thoughtful gift giver? It’s not an innate quality; it’s a skill that can be learned. In today’s episode, I’m going to share my secret action plan to help you gather clues about the memorable (not expensive) things that will delight your loved ones. Listen up and you’ll be ready – at the holidays, and year-round – to gift them something great.
Steve Davis talks about his career in snooker, how he used to practise and what made him world champion. He also talks about talent and hard work in sports, agents, what would he changed if he could go back when he started, and of course, what disruption means to him.
[Business, mindset, entrepreneur, disruptors]
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ABOUT THE HOST
Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”
“If you don't risk anything, you risk everything”
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Do you cram for dates like you used to cram for exams? Pulling all-nighters beforehand, stressing about where to go, what to do, and what to say? Well no wonder you’re overwhelmed! Today I’m going to get you to stop this counterproductive behavior and give you 5 tips you can use now to bring real (not superficial) change that will make sure you ace any date.
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