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    limitingbeliefs

    Explore "limitingbeliefs" with insightful episodes like "Better Money Thoughts (TBYB Sneak Peak Ch 8)", "Delusion and Self-Fulfilling Prophecies", "How to Feel Calm & Sexy In Your Love Life! (TBYB Sneak Peek Ch 7)", "335. Self-Help Without Patriarchy (Feminist Mindset Principles Series Ep 1)" and "149 - SOLO - Life update, death/rebirth + the secret to the glow up ft. Louise Rumball" from podcasts like ""UnF*ck Your Brain", "Pretty Lonesome with Madeline Argy", "UnF*ck Your Brain", "UnF*ck Your Brain" and "OPENHOUSE with Louise Rumball and leading therapists"" and more!

    Episodes (93)

    Better Money Thoughts (TBYB Sneak Peak Ch 8)

    Better Money Thoughts (TBYB Sneak Peak Ch 8)

    In this bonus episode (and sneak peek of my new book!) we unwrap the often-unspoken complexities surrounding women and money. We'll take a deeper look at my own money story, the societal illusion that money is a domain reserved for men, the stigmatization of desire for wealth and a few thoughts to consider instead!

    This episode isn't just about reforming your money thoughts; it's a call to action for all women to seize control of their financial narratives, challenge the status quo, and redefine what it means to be successful, wealthy, and most importantly, at peace with money.


    Order your copy of Take Back Your Brain here: https://unfuckyourbrain.com/book

    Delusion and Self-Fulfilling Prophecies

    Delusion and Self-Fulfilling Prophecies
    (Video podcast available on Spotify & YouTube) In this episode of Pretty Lonesome, Madeline dives into the power of perspective and its influence on our lives. Sharing her own journey and insights, she explores how shifting mindsets can lead to positive changes. Madeline delves into the idea of self-fulfilling prophecies and their impact on our achievements and self-image. With a nod to self-respect, she reminds us to stay aware of how we treat ourselves daily. Wrapping up, Madeline ponders the idea of moving to Los Angeles, craving a warmer, more laid-back vibe. Follow and connect with all things @PrettyLonesome across Instagram, TikTok, and YouTube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    How to Feel Calm & Sexy In Your Love Life! (TBYB Sneak Peek Ch 7)

    How to Feel Calm & Sexy In Your Love Life! (TBYB Sneak Peek Ch 7)

    Have you ever heard of object-of-desire based arousal? It's a product of socialization that explains why we find it SO hard to feel turned on or sexy if someone isn't actively desiring us. In this episode, I explain this concept and give you a sneak peek of the rest of chapter 7 of my book- which is all about sex, dating, and romantic relationships. If you are struggling in dating or you're unhappy in a romantic relationship... you need to hear what I share in this episode. Let's go!

    Pre-order my book, Take Back Your Brain, here: http://unfuckyourbrain.com/book

    335. Self-Help Without Patriarchy (Feminist Mindset Principles Series Ep 1)

    335. Self-Help Without Patriarchy (Feminist Mindset Principles Series Ep 1)

    Have you ever felt embarrassed about perusing the self-help section of a bookstore or reading a self-help book out in public? Maybe you wonder whether trying to fix yourself is just the patriarchy at play in your brain. Do you even need to ‘fix’ yourself to begin with? To explore the answers to these questions, this episode is the first in a 10-part series aimed at getting us all on the same page about the foundation of feminist thought work. Listen in to hear the difference between sexist self-help and feminist self-help, and how one is deeply harmful while the other frees you. 

     

    Get full show notes and more information here: https://schoolofnewfeministthought.com/335

    149 - SOLO - Life update, death/rebirth + the secret to the glow up ft. Louise Rumball

    149 - SOLO - Life update, death/rebirth + the secret to the glow up ft. Louise Rumball
    ⭐ EARLY ACCESS FOR ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION ⭐ Redeem early access with code PODCASTGLOW UP: HERE ⭐ More information on the course - ‘There She Glows’ - 9 week life level up - subconscious reprogramming course  Join me in this life update episode as I share everything about my time in London, what’s going on in my life, my recent death/rebirth moment, how I’ve got SO much clarity after a few ‘ouchy’ moments and also the announcement of the new course I have been working on for what feels like FOREVER now. I also chat what I’m packing for Tulum, the items I’m obsessing over at the moment and how it’s not okay to accept sub-par behavior from friends. ----- Join OPENHOUSE PREMIUM now at: https://openhouse.supercast.com/ Connect with Louise on Instagram: @iamlouiserumball Follow Louise (The Therapy Girl) on TikTok: @thetherapygirl__ Connect with OPENHOUSE on Instagram: @theopenhousepodcast Connect with [Guest Name] on Instagram: (@guestinstagram link)  ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud ⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXs Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Intersectionality, Abuse & Victim Blaming (TBYB Sneak Peek Ch 1)

    Intersectionality, Abuse & Victim Blaming (TBYB Sneak Peek Ch 1)

    Have you ever worried that thought work might be helping you get comfortable with bad circumstances? Do you wonder if the idea that we're responsible for our circumstances is a form of gaslighting or victim blaming yourself or someone else? Does the thought ever pop into your mind "Thought work is for privileged people without real problems"? Tune in to today's very special episode for more on this, a sneak peek of my forthcoming book and updates on a very special bonus if you pre-order this week!


    Pre-order Take Back Your Brain here: https://unfuckyourbrain.com/book

    Do This To Become More Confident: 5 Truths You Need To Hear

    Do This To Become More Confident: 5 Truths You Need To Hear

    This one-of-a-kind episode is a masterclass in how to believe in yourself, no matter what obstacles you face. 

    There are 5 lies that you are telling yourself that are holding you back from greater success, purpose, and true fulfillment. 

    Today, Mel is sitting down with one of the most successful self-made women, Jamie Kern Lima, who will share these lies and the truth you need to hear.

    Jamie went from serving stacks of pancakes at Denny’s to creating a billion-dollar makeup company, IT Cosmetics. She is one of the most successful entrepreneurs of all time and was the first female CEO in L'Oreal's history.

    Jamie’s life story shows you what is possible when you stop doubting your greatness, build unshakeable self-worth, and embrace who you are.

    In this episode, she is giving you the exact playbook for the level up in your life you have been looking for. Once you listen, your self-doubt won’t stand a chance. 

    Listen to Jamie’s first interview with Mel (and her full story!): How to Find Your Purpose: Stop Searching and Do This Instead

    For more resources, including links to Jamie’s new book Worthy, her website, and her social media platforms, click here for the podcast episode page.

     

    Connect with Mel:

     

    limiting beliefs, a talk with emma

    limiting beliefs, a talk with emma
    a few weeks ago, i was talking to a loved one, and they were talking about how easy it is to make ambient music. i said i wish i knew how to make ambient music, but there's no way i would figure it out. and they were like, emma, it's so easy, you can learn how to do it. and i realized, i have a problem. i have all these poisonous thoughts floating around my head about why i can't teach myself how to make ambient music. and i realized that that was a limiting belief. i've explored the topic of limiting beliefs a little, but i’ve never really dug into it until now. so that’s what we’re going to be discussing today.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Only Listen To This if You're Average

    Only Listen To This if You're Average
    Today's video marks a new approach as we aim to extend support to a group we haven't focused on much within our community: the average person. Often, our advice tends to cater to specific challenges, but today, we're addressing those who may feel they're simply 'chilling in the parking lot of life.' Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

    7 Symptoms Of Self-Sabotage

    7 Symptoms Of Self-Sabotage
    What if the BIGGEST ENEMY in your life is YOU? Ever felt like you're fighting a battle against yourself? In this week’s NEW EPISODE, we're diving deep into one of the most critical yet overlooked battles you'll ever face - the battle against SELF-SABOTAGE. Behind MOST of my successes, there's a story of overcoming my own barriers. It's been a journey of recognizing and conquering my shortcomings and now, I want to share these insights with you, so you can navigate away from these pitfalls and fast-track your path to becoming the NEXT BEST VERSION OF YOU. There are 7 THINGS PEOPLE DO TO SABOTAGE THEMSELVES and I’m revealing them all in this episode AND giving you the tools to be able to RECOGNIZE them, CORRECT them, or AVOID them completely. Have you ever felt stuck in life? Or felt like regardless of what you do, you just can't move the needle? Or maybe you’ve reached a certain level of success, but somehow always seem to slide backwards? If any of these sound familiar, you are likely a victim of self-sabotage… and you're doing it to yourself! Here’s the simple truth. YOU are in control of the trajectory of your life! Regardless of whatever circumstance you might be facing, it's the way you REACT that can change everything. Its time to re-aligning your self-esteem, your faith, your intentions, and your circle. Think of this episode, as a hardwire reset for your brain. We're going all in – reprogramming, reshaping, and revving up for the extraordinary life that awaits you. Are you ready? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    How to Become a New Person

    How to Become a New Person
    We’re getting toward the end of the year, and it’s a great opportunity to evaluate where we are and where we’d like to go. On today's episode, Dr. Rick and Forrest explore how we can step out of the way we've been, and into a new way of thinking, doing, and being.  They talk about self-concept, unconscious beliefs, and how those beliefs affect our behavior. Forrest then shares a model of what this kind of change tends to look like practically, which usually includes relax our attachment to the things that are holding us back. Other topics include getting down to "the tip of the root," taking a step back from our narratives, challenging limiting beliefs, taking life less personally, working with discouragement, and finding motivation and drive.  You can watch this episode on YouTube. Register for Rick’s Yearly Program! The Foundations of Well-Being 2.0 is a year-long, science-backed journey through developing 12 key inner strengths like compassion, mindfulness, confidence, motivation, and courage. It’s Rick’s flagship program, and if you like Being Well you’ll probably love it. Visit FWBProgram.com to learn more, and get 20% off with coupon code BeingWell20.  Key Topics: 0:00: Introduction 1:30: Self-concept, how unconscious beliefs affect behavior, and freedom 5:40: Appraisals and attributions 9:35: The way we spin our self-narrative, and holding onto grievances 14:25: Being honest with ourselves when we feel stuck 19:30: Changing behavior before changing thinking 25:15: Values and behaviors 29:05: Underlying fears and practical confusion 33:50: Taking your experiences less personally 36:05: Finding the motivation to get our hands dirty 41:30: Negativity bias and appreciative inquiry 47:45: First steps when you’re feeling discouraged 56:55: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors: Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription. Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need, and deliver the type of experience you want. Head to zocdoc.com/being and download the Zocdoc app for FREE. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

    WINNERS DON'T QUIT - Best Speech By Tony Robbins

    WINNERS DON'T QUIT - Best Speech By Tony Robbins

    ▶Speaker: Tony Robbins


    ►Music: Really Slow Motion - Chasing The Dream


    ►FAIR-USE COPYRIGHT DISCLAIMER* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

    ** I do not own the right to this content. They have been repurposed in compliance with fair usage with the goal of educating and inspiring others. If any owners would like me to remove this I have no problem with that.

    ►For any concerns or business inquiry, please contact us at:Theassbreakingmotivation@gmail.com



    Support this podcast at — https://redcircle.com/the-ass-breaking-motivation/donations

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    118. “Before kids, I made $20k/month. Now he wants me to be a housewife” (Part 2)

    118. “Before kids, I made $20k/month. Now he wants me to be a housewife” (Part 2)
    In part two of my conversation with Kara and Drake, we continue to peel back the layers of gender roles and lost identity which came to the surface last week. A reversal in earnings power, on top of inconsistent incomes, complicates things further as we untangle this complex web of emotion and expectation. This episode is brought to you by: Go to https://www.doordash.com and use promo code RAMIT to get 50% off (up to $10) when you spend $15 or more at convenience, grocery or retail stores on DoorDash. Fabric by Gerber Life | Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at https://www.meetfabric.com/ramit. Mint Mobile | To get your new wireless plan for just $15 a month, go to https://www.mintmobile.com/ramit. Trade | Right now, Trade is offering our audience a free bag of coffee with any subscription at https://www.drinktrade.com/ramit. Links mentioned in this episode • Extended written follow up • Please fill out this short listener survey Connect with Ramit • Get the Podcast Newsletter and exclusive Q&A about the show • Get Money Coaching with Ramit  • Download the Conscious Spending Plan • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube • Submit a question for the newsletter iwt.com/askramit  If you and your partner have a money issue and you want my help, I occasionally select a couple to work with, free of charge. Apply for my help here. Produced by Crate Media.

    How To Put You First

    How To Put You First
    How you live your life and, ultimately, how it turns out are all about ONE THING… YOU. What I’m about to tell you this week may seem counter to what you’re been led to believe, but THE #1 PRIORITY IN YOUR LIFE NEEDS TO BE YOU. Here’s why… The people in your life need the BEST VERSION of you and when you don’t take time to RECHARGE, RENEW, and live in a state of GRACE and BALANCE, you’re going to fall short…guaranteed. Often you don’t even know you’re falling short, which is why you must pay attention to your MIND, SPIRIT, and ENERGY so that you can clearly understand your PURPOSE and PLACE in the world. If you don’t, you’ll get stuck in the same job, relationships, and mindset while PRECIOUS TIME slowly slips away… …and that’s a sad way to live. Ask yourself these questions. Who do you really think you are? Are you the STORIES AND EVENTS of your past, or are these the foundations and lessons you can use to CREATE A BETTER LIFE still to come? Do you use those stories against yourself as a way to settle and make peace with a lesser life than what you and your loved ones deserve? MAKE YOURSELF THE HIGHEST PRIORITY, and you’ll get the right answers to these questions to lead your BIGGEST AND BEST life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Rich Girl Roundup: What Is "Deservingness"?

    Rich Girl Roundup: What Is "Deservingness"?
    Listener Jamie F. posed the question: "What is deservingness? How does the idea of having 'earned it' play into our perceptions of other people's wealth versus those who we deem unworthy of their success?" Welcome back to #RichGirlRoundup, Money with Katie's weekly segment where Katie and MWK's Executive Producer Henah answer your burning money questions. Each month, we'll put out a call for questions on her Instagram (@moneywithkatie). New episodes every week. — Mentioned in the Episode Nick Maggiulli on luck and investment results: https://ofdollarsanddata.com/bad-investment-results-your-birth-year-may-be-to-blame/ — Read Money with Katie: https://moneywithkatie.com/ Follow Money with Katie! Instagram - https://www.instagram.com/moneywithkatie Twitter - https://twitter.com/moneywithkatie TikTok - https://www.tiktok.com/@moneywithkatie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Let The Heart Tell You What, And The Mind Tell You How

    Let The Heart Tell You What, And The Mind Tell You How

    Brianna Wiest explores the powerful synergy between heart wisdom and mind clarity. She unfolds the enigma of heart-based truths and illustrates how these insights can lead us towards dreams yet unimagined. Brianna introduces the concept of "inspirational inklings" and discusses their crucial role in our journey towards realizing our dreams. She articulates the idea of a "conscious shift," demonstrating how aligning our mind with our dreams can catalyze their manifestation. Drawing upon profound wisdom and real-life stories, Brianna provides practical strategies to tap into our subconscious knowledge and trust our hearts, even in the face of doubts.


    Read books by Brianna Wiest: ⁠https://thoughtcatalog.com/brianna-wiest/⁠

    Find Brianna Wiest journals/merchandise: ⁠https://shopcatalog.com/people/brianna-wiest/


    Follow Brianna:

    Instagram: ⁠https://www.instagram.com/briannawiest/⁠

    Twitter: ⁠https://twitter.com/briannawiest⁠

    Facebook: ⁠https://www.facebook.com/briannawiestbooks/




    https://www.tiktok.com/@thoughtcatalog




    understanding your mind and accepting parts of yourself

    understanding your mind and accepting parts of yourself
    EP44 - stop working against yourself and start working with yourself. that's what i needed to hear this week. our brains are quirky, unique and work in weird and wonderful ways, rather than changing them, let's work to understand them and appreciate them. there is so much growth and joy to come from understanding ourselves and the way our minds work. for me, i have had so many realisations recently about learning to not fear my thoughts, understanding my attachment style and so much more. i hope you enjoy and this encourages you to reflect and tune into your mind. lotsa love as always x

    Hosted on Acast. See acast.com/privacy for more information.

    'Tapping into Your ADHD Gold' bitesize episode

    'Tapping into Your ADHD Gold' bitesize episode

    Are you sick of talking about changing your life yet not actually doing anything about it? Perhaps you're in a constant state of overwhelm and you don't know where to begin? Maybe you've been recently diagnosed with ADHD and know this could be the beginning of writing a new chapter in your life? Are you ready to make some significant life changes? If so, this excerpt from my recent workshop could be exactly what you need!

    Stepping into our desires is scary, especially when navigating a new understanding of brains. I hope this 15 min snippet from my recent 'Tapping into Your ADHD Gold' workshop may help you move from fear and frustration to freedom and flourishing.

    During today's episode, I talk about:

    • Unpacking the nervous system and fear
    • Feelings of fear of the body
    • Blocking success
    • Scarcity mentality
    • How our brain keeps us safe by not stepping into our desires/service
    • How we hold ourselves back
    • Reframing what we want to offer
    • Making money while being in our purpose
    • Protecting ourselves from old stories and beliefs
    • Cracking ourselves open, feeling fear and stepping out of our comfort zone
    • Failure and using it as our lesson
    • Resilience

    If you'd like to buy the full 'Tapping into Your ADHD Gold' workshop, you can purchase it here.

    And if you're interested in joining my new six-month ADHD Spirtualpreneur Space, beginning at the start of May, click here.

    Join Kate's ADHD Women's Wellbeing Collective here.

    Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. 

    Have a look at some of Kate's free resources here.

    Follow the podcast on Instagram here

    Follow Kate on Instagram here

    Have a read of Kate’s articles in ADDitude magazine here