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discomfort
Explore "discomfort" with insightful episodes like "Sit With The Discomfort", "A Breakdown Can Be a Good Thing", "How to Grow Through Suffering", "The Other Side Of Discomfort" and "#438 - Michael Easter - Learn To Embrace Discomfort" from podcasts like ""Everyday Positivity", "The Mindset Mentor", "The Mindset Mentor", "Everyday Positivity" and "Modern Wisdom"" and more!
Episodes (47)
A Breakdown Can Be a Good Thing
Sometimes a breakdown and confusion can show you that you are really close to a breakthrough. In this episode, I will teach you how to use a breakdown to grow!
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How to Grow Through Suffering
Today I am going to teach you how to use suffering as a way to grow yourself into who you want to become!
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The Other Side Of Discomfort
#438 - Michael Easter - Learn To Embrace Discomfort
Michael Easter is a contributing editor at Men's Health magazine, columnist for Outside magazine and Professor at the University of Nevada.
The world is pretty comfortable right now. Between air conditioning, Amazon Prime, Deliveroo, Netflix, Google Maps, soft beds and automatic cars, you can get through big stretches of life without encountering any real discomfort. Michael has spent years researching why discomfort is so important to our health and fulfilment, and how to reintroduce it to your life.
Expect to learn why rites of passage no longer happening in modern life is a huge loss, how Michael survived an entire month in the Alaskan Arctic, how an annual challenge with a 50% chance of failure can change your life, what nosey airport security staff can teach us about human nature, why boredom is good for you, how to overcome trauma and much more...
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#130 Diana Chapman: Trusting Your Instincts
Acclaimed leadership advisor Diana Chapman offers a masterclass in changing the way you respond to challenges, understanding where you are in the drama triangle so you can eliminate drama, and the power of the whole body yes. You’ll walk away from this episode a better leader, partner, and parent.
Chapman is a co-founder of The Conscious Leadership Group and has served as an advisor to more than 1,000 exceptional leaders and their teams. She also co-authored the best-selling book The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success, in 2015.
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One Way to Have Massive Growth in 2022
If you want to have massive personal growth next year, this is my #1 tip to do it!
If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.theironmind30.com/
All Freaks Welcome
Listen Again: Nora McInerny: Life's Rough Edges
When experiencing grief or hardship, how can we move forward? This hour, writer Nora McInerny shares ideas on navigating the most difficult parts of life... and living life fully in the face of loss.
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COMING SOON! | Haunted WW2 POW CAMP | Gone Wrong!
As mentioned on Tuesday's show, I am hoping to have the next episode of Legion Of Legends available sometime next week on The Confessionals YouTube channel!
Here is a little clip from the interesting and slightly bizarre night my brother Jack and I had in a haunted WW2 POW camp a few weeks ago!
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Here is a little clip from the interesting and slightly bizarre night my brother Jack and I had in a haunted WW2 POW camp a few weeks ago!
Become a member for AD FREE listening: theconfessionalspodcast.com/join
MAILING ADDRESS:
STE 361
88 Glocker Way,
Pottstown, PA 19465
SPONSORS
GET Cerebral: getcerebral.com/tony
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GET Hello Fresh: hellofresh.com/confessionals14 Promo Code: "confessionals14" for 14 FREE MEALS!!!
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CONNECT WITH US
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The Benefit of Suffering
We all try to avoid suffering, but what if suffering could actually be used for your own growth? In this episode, we are going to talk about how to use applied suffering to grow yourself.
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UFYB 187: Greatest Hits Vol 6. Forgiveness & Blame
Have you ever struggled to forgive someone? You’re not alone, but thought work can help. Tune into this week’s Greatest Hits podcast episode to learn how your resistance to forgiveness is harming YOU, and then learn a simple process that will allow you to forgive anyone (including and especially yourself).
Get full show notes and more information here: https://unfuckyourbrain.com/187
Overcoming the Comfort Crisis
Our world has never been more convenient and comfortable. With just a few taps of our fingers, we can order food to our door, access endless entertainment options, and keep our climate at a steady 72 degrees. We don't have to put in much effort, much less face any risk or challenge, in order to sustain our daily lives.
In some ways, this quantum leap in humanity's comfort level is a great boon. But in other ways, it's absolutely killing our minds, bodies, and spirit.
My guest says it's time to reclaim the currently-hard-to-come-by but truly essential benefits of discomfort. His name is Michael Easter, and he's a writer, editor, and professor, and the author of The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. Michael first shares how his experience with getting sober helped him discover the life-changing potential of doing hard things, before digging into what fleeing from discomfort is doing to our mental and physical health. We then discuss the Japanese idea of misogis, which involves taking on an epic outdoor challenge, and why Michael decided to do a misogi in which he participated in a month-long caribou hunt in the backcountry of Alaska. Michael shares what he learned from the various challenges he encountered during his misogi — including intense hunger, boredom, solitude, and physical exertion —as well as what research can teach all of us about why we need to incorporate these same kinds of discomforts into our everyday lives.
Get the show notes at aom.is/comfortcrisis.
Selema Masekela Is The Action Sports Evangelist
How do you find life purpose? How do you challenge self-limiting beliefs about identity and potential? Before you can answer these questions, you must first find your tribe.
Our instrument for this inward voyage is the voice and prophet of all things action sports, Selema Masekela.
For the uninitiated, Selema cannot be defined as any one thing. He’s a badass surfer, snowboarder and skater. He’s a beloved television commentator and journalist, best known as the face and voice of ESPN’s X-Games, a show he hosted for thirteen years. He’s a filmmaker and Emmy-nominated producer who has collaborated with many a media outlet, including E!, NBC, ABC, NatGeo, RedBull Media and VICE. And he’s a social activist, passionate philanthropist and accomplished musician.
But more than anything, Selema is a truly gifted storyteller. An extraordinary human with a truly unique and compelling backstory. And a relentlessly curious narrator of the human experience.
Today we break bread. And let’s just say you’re in for a ride.
This conversation recounts an extraordinary life well-lived.
It’s about the confluence and influence of music, art, water, creativity, and storytelling.
It’s about race and athletics. The progress many industries need to make to truly be accessible and equal to all. And how sport holds the power to break outdated paradigms.
It’s also about giving voice to passion. Amplifying narratives less well told. And a love affair that spans a diversity of interests—from late night Birdland jazz session to dawn patrol barrels.
But more than anything, this exchange is about carving out a life that aligns with your passion. It’s about community and the experiences shape who we become. And it’s about connection and the things that make us uniquely human.
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Warning: Selema’s story is one for the ages.
Peace + Plants,
Rich
My #1 Tip for 2021
If I could give you one tip for 2021, it would be to develop this part of yourself.
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The Mindset Mentor
en-usDecember 21, 2020
Setting New Habits
Getting Through The Hard Times
Hard times are guaranteed in life, you cannot go through this life unscathed. Therefore, we should not be focused on getting around the hard times, but finding out how to grow through through them. In this episode, I am going to teach you how to grow from the hardest times in your life!
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543 - Bert Kreischer - Your Mom's House with Christina P and Tom Segura
The Mommies taped Jesus Trejo’s show “Tacos Con Todos” and now they have Cacas Con Todos. What do you do after diarrhea? FedSmoker (RIP) makes an appearance. What kind of name is Braden? Plus, while we celebrate our NRE, we discuss what porn scenarios we would consider. The scenario presented by Josh Potter may become a reality as he is an experienced sex worker with celebrity clientele. While in Vegas, Tom and Josh ran into Corey Taylor from Slipknot, who has partaken in Josh’s Cameo Sex Work. As if that wasn’t enough, a new episode of everyones favorite show has just dropped.
Bert Kreischer is a comedian and podcaster who’s Netflix Special “Hey Big Boy” is available now. While out on the Berty Boy world tour, Bert has taken some liberties. Bert has also been getting into OnlyFans in the road, so the Mommies try to convince him to subscribe to a certain account. Plus, Bert is mad at LeeAnn and gets her on the phone to discuss things. And, a new challenge/bet is decided upon.
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