chakra

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enApril 20, 2021

Voice, Vision, Vitality, Value, and The Vagus Nerve

Joining me this week is Melanie Weller, a medical visionary with a paradigm-shifting process to access genius, health, and flow in your body and business using the vagus nerve as a portal to help growth and success. We will be taking a deep dive into the vagus nerve; what it does and how it influences us, how mental health issues show up in the body, mapping the body of our business, and much more.

In this episode, I share:

[1:41] What is the Vagus nerve?
[3:27] When the Vagus nerve is completely shut down
[5:17] Systems in your body
[7:24] Vagus nerve decompression process
[11:23] Childhood trauma
[12:37] Regulating the vagus nerve
[12:59] What brings the Vagus nerve down over time
[13:58]The seven-year cycle
[15:03] The stress response cycle
[16:37] Your Limbic System
[21:15]The kidneys hold the emotion of fear
[21:48] Heroics and desires
[22:26] Chakras
[23:43] Women bearing the brunt of stress during the pandemic
[24:43] When you heal yourself you will heal seven generations forward
[24:56] Mapping the body of your business
[26:07] Victim in the hero's journey
[29:22] Eric Godsey’s studies on trauma
[30:29] Compounded stress
[31:31] How mental health shows up in the body
[33:18] Chakra system and the vagus nerve
[34:54] Taking care of your vagus nerve
[37:20] Pillars of good vagal nerve health
[37:50] Free vagus nerve decompression course
[41:36] A dysregulated nervous system
[46:47] We're in the Age of Aquarius
[48:04] The vagus nerve and pathway to pleasure
[53:30] Improve every function of your life, by regulating your vagus nerve

Resources From This Episode:

Work with Melanie

Free Vagus Nerve Decompression Course and Business Flow Compression Points Workbook HERE

Work with Jennifer

25% Off a Private Coaching Session HERE

Bessel van der Kolk. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Valerie Rain. Patriarchy Stress Disorder

More About Melanie

Melanie brings over 25 years of experience, her leading-edge systems where she leverages the vagus principles for visionary development performance enhancement, and fine-tuning genius. Melanie is a physical therapist, board-certified orthopedic clinical specialist, certified athletic trainer, and certified exercise expert for aging adults. She also co-authored a sleep course for continuing education credits for the American Physical Therapy Association.

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Connect with Melanie

enMarch 09, 2021

The Energy of Money, The Law of Karma & Abundance Mindset

Joining me this week is, Founder of School of Mastery, Harriette Jackson. She is a High Priestess of Light, a Gypsy Witch, a Life and Business Coach, and a Multi-Business Owner who was featured in Huffington Post. Harriette uses science, strategy, and spirituality to help people find their purpose, profit, and passion. Her clients have mastered success in all areas of their life by the tools, strategies, and teachings she gives them. We’ll dive into money consciousness, sex, and karma just to name a few but you’ll leave wanting more!

In this episode, I share:

[2:27] High Priestess of Light and Gypsy Witch
[3:47] The Spark of Harriette’s Journey
[6:52] Training Others to be a High Priestess
[7:19] How Harriette Coaches
[7:40] Different Types of Psychic’s
[9:07] Clairalience and Clairvoyants
[11:43] 3 Incarnation Intentions
[15:00] Collective Consciousness
[15:20] Patriarchal Construct
[18:22] The Fall from Grace with Karmic Debt
[18:46] The Law of Karma
[20:35] 1 of 11 Karma’s
[21:50] Balancing with Our Darma
[23:29] The Light Work
[24:18] Light Work and Shadow Work
[25:33] Misuse of Karma
[25:46] Money and the True Law of Abundance
[27:11] The Channel Energies
[28:49] Your External World is a Projection of Your Internal World
[29:56] We Are Energy
[30:25] Patriarchal Propaganda
[32:16] Energetic Exchange
[32:49] Money Conscious
[34:19] Suicide Bridge
[34:43] Loving to Learn
[35:20] Harriette’s Husband’s Ancestors
[37:19] Alchemizing Old Patterns
[40:34] Mastering Your Energy
[41:59] Stopping and Resting During Quarantine
[42:26] Womb Alchemy
[46:50] Full Moon Release
[47:37] Sexual Manifestation
[48:25] Sacral Chakra Stimulation
[49:16] Vessels for Money
[49:28] Perimenopause Stage
[50:23] Womb Cave Day

Resources From This Episode:

Work with Jennifer

25% Off a Private Coaching Session HERE

Connect with Jennifer

Connect with Harriette

enFebruary 01, 2021

Astrology, Kundalini, & Healing Racial Trauma

Joining me this week is Melody Joy, a Shaman, Intuitive Astrologer, and Spiritual Awakener. She has experience in both the metaphysical and medical fields and uses her knowledge to assist others on their journey of awakening & healing. We will be getting into astrology, Kundalini, trauma and epigenetics, pleasure activism & the awakening of humanity’s shadow.

In this episode, I share:

[1:11] How Melody’s father sparked her interest in astrology
[3:22] Melody’s experience growing up in an interracial family
[4:49] Nature & Nurture
[5:43] Polar Ancestral Lines
[7:41] How medical & metaphysical played a role in her life
[10:03] How her traumas were expressing themselves in her daily life
[11:39] How Melody’s spiritual journey began
[13:16] Melody explains Kundalini
[17:44] Shadow work& Chakra Systems
[23:12] ACE scores (Adverse Childhood Experiences)
[25:33] How the Kundalini helps with Shadow work
[28:21] How Melody alchemizes her energy
[30:10] Gemini / Sagittarius axis and what’s in the star’s for us for 2021
[34:13] Soul relationships, karmic & plutonic relationships
[37:43] Melody’s mantra of 2021 is “Lot’s of Fun”
[39:24] Melody explains the Transit on January 5th, 2021
[42:11] Second Chakra ~ Sexual Expression
[44:30] Energy Body & Subtle Body

Resources From This Episode:

Work with Jennifer

25% Off a Private Coaching Session HERE

Connect with Jennifer