heart

Explore "heart" with insightful episodes like "The Art of Loving Yourself First with Sheri Salata", "Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot", "From the Vault: Bill Schutt on the Heart", "#297 – Jonathan Reisman: The Human Body – From Sex & Sperm to Hands & Heart" and "Healing with Hypnosis & Heart Math" from podcasts like ""The Resetter Podcast with Dr. Mindy Pelz", "On Purpose with Jay Shetty", "Stuff To Blow Your Mind", "Lex Fridman Podcast" and "Trauma Rewired"" and more!

Episodes (6)

The Art of Loving Yourself First with Sheri Salata

Sheri Salata is an author, world-class producer and transformation doula. She is the founder + CEO of The Support System, a global membership group for women dedicated to creating real-life transformation.

Friendly warning: this episode contains conversations about using psychedelics for therapeutic purposes. If you or anyone around you is uncomfortable with this topic, you may want to skip this episode.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep187.

Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind the Scenes.

Check out our fasting membership at resetacademy.drmindypelz.com.

Please note our medical disclaimer.

The Resetter Podcast with Dr. Mindy Pelz

enJuly 24, 2023

Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

Today, I am sitting down with Dr. Joe Dispenza to talk about the connection between our thoughts and our emotions. Joe explains the importance of paying attention to the things that will help us grow emotionally and mentally, the power of the brain and how it can trap us in the past if we allow it to, and how knowing proper breathwork can significantly help us relieve stress and overcome anxious thoughts.

Joe Dispenza is an author, speaker, and researcher known for his work in the fields of neuroscience, epigenetics, and quantum physics. He is particularly recognized for his teachings on the mind-body connection and the potential for individuals to transform their lives through the power of their thoughts and emotions. Joe regularly conducts workshops and seminars worldwide, where he combines scientific knowledge, meditation practices, and practical exercises to help individuals tap into their potential and create a more fulfilling life. His teachings emphasize the idea that by changing our thoughts and emotions, we can create new neural pathways in the brain and ultimately transform our reality.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

What We Discuss:

00:00 Intro
03:01 Why are repeating thoughts the most dangerous, and the most beneficial thoughts?
07:05 Change your thought patterns by becoming conscious of unconscious thoughts
15:27 “Where you place your attention is where you place your energy.”
18:35 Why our emotions are a record of the past
20:41 Why are we in a habits crisis? How do we change our habits?
26:49 The 3 important elements in your life that you should focus on when you’re stressed
35:50 What is meditation and can you start practicing it?
40:25 How our emotions can convince our body to change significantly
45:34 How does breathwork impact our heart rate variability?
52:21 What happens when you get emotionally stuck in the past?
01:01:45 “What is it about me that I still have to change in order to heal?”
01:08:21 The difference between meditation with and without breathwork
01:11:32 The basic practices to help build a community for our survival

Episode Resources

Joe Dispenza | Website
Joe Dispenza | YouTube
Joe Dispenza | Twitter
Joe Dispenza | Facebook
Joe Dispenza | Instagram

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

See omnystudio.com/listener for privacy information.

On Purpose with Jay Shetty

enMay 29, 2023

From the Vault: Bill Schutt on the Heart

In this episode of Stuff to Blow Your Mind, Robert chats with Bill Schutt, author of "Pump: A Natural History of the Heart," about the evolution of the heart and the history of humanity’s attempt to understand it -- along with a few questions about monsters. (originally published 09/30/2021)

See omnystudio.com/listener for privacy information.

Stuff To Blow Your Mind

enSeptember 01, 2022

#297 – Jonathan Reisman: The Human Body – From Sex & Sperm to Hands & Heart

Jonathan Reisman is a physician and author of The Unseen Body who has practiced medicine in some of the most remote places in the world. Please support this podcast by checking out our sponsors: - Lambda: https://lambdalabs.com/lex - InsideTracker: https://insidetracker.com/lex to get 20% off - Fundrise: https://fundrise.com/lex - Onnit: https://lexfridman.com/onnit to get up to 10% off - NetSuite: http://netsuite.com/lex to get free product tour EPISODE LINKS: Jonathan's Twitter: https://twitter.com/jonreismanMD Jonathan's Instagram: https://instagram.com/jonreismanmd Jonathan's Website: http://jonathanreisman.com The Unseen Body (book): https://amzn.to/3Fyycw0 PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (07:01) - Hands (16:15) - Sex (25:56) - Future of medicine (35:03) - Throat (45:26) - Heart and blood (53:28) - Genitals (1:05:57) - Poop (1:10:12) - Emergency room (1:18:03) - Sperm (1:23:09) - Liver (1:28:38) - Living in the Far North (1:47:21) - War and medicine (1:52:07) - Antarctica (2:05:03) - Artificial organs (2:13:39) - History of medicine (2:22:40) - Paul Farmer (2:27:05) - Advice for young people (2:34:03) - Struggle (2:40:07) - Mortality (2:45:44) - Meaning of life

enJune 25, 2022

Healing with Hypnosis & Heart Math

Joining us today is local Austenite, Krista Jack, M.S. I’m so excited to share her work with you, this is a very relevant conversation and is really an episode of groundbreaking wellness. She is an incredible practitioner, predominantly works with the subconscious mind, and enjoys working with a wide variety of issues that her clients come to her with.

In this episode, we discuss:

How we are designed to be in a state of ease and not in a state of stress
What is keeping us in a fight, flight, or freeze state in our society
The age demographic Krista works with
Subconscious vs. Conscious
How our programming starts in the womb
Krista explains and ‘debunks’ hypnosis
Delta, Theta, and Alpha states
Heart math and heart/brain coherence
What kind of patients Krista works with and how she works with them
Krista explains (NLP) Neuro Linguistic Programming
Timeline therapy and sports therapy

Resources From This Episode:

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Book a Hypnosis, Coaching or Reiki Session ~ HERE

About Krista Jack, M.S.

Krista Jack is a hypnotist, neuro linguistic programming practitioner, heart math professional trainer, reiki master, success coach, and speaker. She has worked as an environmental scientist for almost 20 years, assessing and cleaning up pollution, and assisting with disaster recovery efforts. She combines her experience as a success coach as well as her experience in consulting, training, scientific methods, and deep personal development to bring fresh insights and empowerment to those who are ready to make a dramatic improvement in their lives.

Krista works with anxiety, depression, stress management, PTSD, addiction, weight issues, insomnia, lack of confidence, low self-esteem, lack of motivation, fears and phobias, divorce struggles, health concerns, performance and test anxiety, as well as sports performance.

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Connect with Krista

enSeptember 21, 2021

Unlocking Human Potential

This week I am joined by Rachael Te Wano, a light language speaker, activator, womb shaman, akashic reader, multidimensional sOul healer and oracle. Her work is grounded in unlocking the true levels of human potential within a society that is constructed to remove our power. Fully embracing her gifts; Rachael has embodied all that she has ever been in this life and all past lives. Join Rachael and I as we do a LIVE activation on this episode that will leave you feeling amazing!

Discussed in this episode:

[2:26] Experiencing deja vu & seeing realms at a young age
[4:37] How many realms are there?
[5:12] How the reptilians taught Rachael how to see the light within the dark
[7:14] We live by the Draconian laws in the 3D world
[9:19] Eliminating anxiety, freeing up the flow of energy into the body
[11:42] Rachael touches on root chakra, monkey mind & earth star chakra
[13:27] Rachael & I activate the Earth Star Chakra
[18:44] Tapping into your soul & heart consciousness
[19:58] Light language is a soul language
[21:50] The womb void of Sofia
[22:51] Rachael touches on the double helix, energy spine, ancient womb serpent & the divine filter
[24:02] Womb Wisdom & Sacred Sound Womb Healing
[27:44] Rachael explains the Aquarian Age
[29:05] The Schumann resonance & how the sun and moon play a part
[33:45] Victim Consciousness
[36:12] Akashic records & contracts
[38:24] Karmic debt or sh*t day?
[41:08] Healing generational traumas
[42:07] Reptilian consciousness, inner shadows & collective shadows
[45:57] Rachael explains Celarian Consciousness
[51:17] Rachael & I activate the Sophia Heart
[53:44] Is there a divide in the spiritual community?
[57:07] Rachael shares a remembrance from one of her past lives
[59:22] Anyone can have these gifts, it just needs to be awoken