Logo
    Search

    The Science Of Quantum Healing: Living A Longer, Healthier, More Vital Life with Deepak Chopra

    enDecember 27, 2023

    Podcast Summary

    • Exploring the Quantum Bodies: Our Connection to the Fundamental Ground of Existence.Our bodies transcend the physical realm, as they are connected to the quantum field. Understanding this connection allows for healing, longevity, and a deeper understanding of the interconnectedness of all things.

      Our bodies are not just physical entities confined to flesh and bones. According to Deepak Chopra, our real bodies are Quantum creations, connected to the fundamental ground of all existence known as the quantum field. This field permeates all of space and time and is both around us and within us. We interact with and utilize the quantum field in various ways, such as through technology and communication. Understanding the concept of our quantum bodies allows us to explore the deeper aspects of our being beyond the physical realm. It opens up new possibilities for healing and longevity, as well as a greater understanding of the interconnectedness of all things.

    • Challenging Scientific Beliefs: The Quantum Field and ConsciousnessOur perception, thoughts, and bodies may be projections of the subjective quantum field, inviting us to reconsider our understanding of health and wellbeing.

      The concept of the quantum field, as explored by Deepak Chopra, challenges traditional scientific beliefs and suggests that consciousness is fundamental to the universe. While some may view the quantum field as objective and measurable, there is evidence to support the idea that it is subjective and influenced by observation. This clashes with materialistic interpretations of quantum mechanics and raises questions about the nature of reality. The multiverse theory, popularized by physicists like Sean Carroll, offers an alternative explanation by positing infinite universes. However, an increasing number of physicists believe that the field is subjective and that our perception, thoughts, and even our bodies are projections of this immaterial and eternal quantum field. This perspective invites us to rethink our understanding of health and wellbeing and explore how we can influence the trajectory of our own existence.

    • Expanding Consciousness Through Quantum ConnectionBy cultivating a connection to the quantum field through practices like meditation, we can slow down our experience of time, improve our well-being, and tap into the eternal nature of our soul.

      Our experience of time and aging can be influenced by our connection to the quantum field. Deepak Chopra emphasizes the importance of practices like meditation to quiet the mind and transcend space-time, accessing a state of pure awareness. By slowing down our experience of time, we can positively impact our health and well-being. The quantum field, which exists outside of space-time, is immortal and timeless, suggesting that our true essence, our soul, is also eternal. This idea aligns with spiritual traditions that emphasize the immortality of the soul. Furthermore, Deepak Chopra highlights the mystery of consciousness and how experiences occur outside of space-time, in a field of "qualia." Understanding and harnessing the power of the quantum body can lead to a transformative approach to health and life.

    • Balancing the Physical, Mental, and Infinite Fields for Optimal Health and Well-being.Understanding and nurturing the physical, mental, and infinite fields within ourselves is crucial for improving health. Stimulating the vagus nerve through practices like eye exercises and positive emotions can enhance overall well-being.

      There are three interconnected fields that we need to master in order to affect aging and disease. The first is the physical field, which includes the space around us and our sensory experiences. The second is the mental field, where we can imagine and experience sensations without physical stimuli. The third is the infinite space, where our true self resides beyond our physical appearance. To truly impact our health, we must understand and balance these three fields. Additionally, focusing on the parasympathetic nervous system, particularly the vagus nerve, can have healing effects on our body and mind. Stimulating the vagus nerve through practices like eye exercises and cultivating positive emotions can promote overall well-being.

    • Genetic Factors vs Epigenetic Factors: The Power of Control in Promoting Health and WellbeingBy focusing on epigenetic factors like inflammation, stress, and diet, and incorporating practices like meditation, yoga, and a plant-based diet, we can activate our body's self-regulating mechanisms and improve our genes' activity to optimize our overall health and increase our lifespan.

      Our health and wellbeing are not solely determined by our genes. While only 5% of diseases are fully determined by genetic factors, the remaining 95% are influenced by epigenetic factors such as inflammation, stress, and diet. This means that we have a significant amount of control over our health outcomes. Deepak Chopra emphasizes the importance of practices like meditation, yoga, and a diverse plant-based diet in stimulating the vagus nerve and promoting healing. These practices can activate the body's self-regulating mechanisms and improve the activity of our genes. Furthermore, advancements in gene editing technology offer the potential for disease to become optional in the future. By understanding and integrating both Western and Ayurvedic models of health, we can bridge the gap between the physical and quantum realms to optimize our mental, physical wellbeing, and increase both our health span and lifespan.

    • The Impact of Ancestral Experiences on Present Health and Ayurvedic Techniques for Healing and RejuvenationAyurveda offers techniques to eliminate 95% of diseases and modify ancestral karma, while principles of quantum mechanics can be harnessed to influence metabolism and achieve optimal health.

      Our genes carry the experiences and karma of our ancestors. Epigenetic modulation, which can happen for multiple generations, shows how the experiences of past generations can impact our health today. Ayurveda suggests that 95% of diseases can be eliminated through various techniques mentioned in their teachings. The remaining 5%, which is the karma of our ancestors, can be modified through techniques such as Pan Karma, which involves emotional, physical, and spiritual detox. Ayurveda also presents the idea of Kayakalpa, a technique where individuals spend time in isolation and undergo detoxification to reverse their age and rejuvenate their bodies. Additionally, the field of quantum metabolism reveals that information has the power to impact our metabolism at a fundamental level. By understanding and harnessing the principles of quantum mechanics, we can influence our metabolic pathways and achieve optimal health.

    • Transforming Aging through Perception and Mind-Body ConnectionBy shifting our perception of aging, practicing mind-body coordination, and cultivating emotional resilience, we can alter the aging process and maintain youth with wisdom.

      Our bodies are not just physical objects, but fields of awareness. By shifting our perception of the body and aging, we can alter the aging process and maintain youth with wisdom. Changing societal conditioning that tells us we have to die at a certain age and redefining our experience of time are key to this transformation. Deep rest through deep sleep and meditation is also crucial for longevity. Mind-body coordination, achieved through practices like martial arts and yoga, stimulates the mind-body connection and promotes vagal stimulation. Lastly, cultivating emotional resilience, empathy, compassion, joy, and equanimity, while letting go of the fear of death, can be achieved by connecting with our quantum body.

    • Exploring our true spiritual self through balance, love, and connection with nature.Finding our identity beyond space and time and maintaining a balanced and harmonious lifestyle can lead to increased well-being and a deeper connection with our true spiritual selves.

      Our essential spiritual experience involves finding our identity beyond space and time, embracing platonic values like love and compassion, and overcoming the fear of death. Additionally, it is important to balance and harmonize our biological rhythms, including circadian, seasonal, lunar, and gravitational rhythms, in order to decrease entropy and slow down the aging process. Connecting with nature and practicing Ayurvedic rituals can help achieve this balance. Furthermore, maintaining a joyful and energetic body, a loving and compassionate heart, a quiet and reflective mind, and a sense of lightness in being are key intentions for daily well-being. Our true identity lies in our quantum or spiritual self, which can be explored through practices like psychedelics.

    • Connecting to the Universe: Meditation, VR, and PsychedelicsAlternative methods like VR and psychedelics can offer similar experiences to meditation, helping individuals feel connected to something greater. Understanding that our brain is not our true identity is crucial for personal growth. Exploring the quantum body can unlock untapped potential for healing.

      There are alternative ways to achieve a sense of connection to the universe, such as virtual reality (VR) experiences or psychedelics, for those who don't have the time to meditate. These methods can provide similar experiences to meditation and can help individuals feel connected to something greater than themselves. Additionally, it is important to understand that our brain is not our true identity. Through neuroplasticity, we can change the neural networks of our brain and activate different parts based on the situation. This understanding is crucial for personal growth and self-awareness. Finally, the quantum body provides a roadmap for exploring the untapped potential in our biology and harnessing the power of the quantum field for healing. By taking steps to live a long and healthy life, and finding grounding and balance within ourselves, we can contribute to the healing and harmony of society.

    Recent Episodes from The Doctor's Farmacy with Mark Hyman, M.D.

    Eat Smart: Quality Foods to Improve Sleep and Reduce Stress

    Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
    View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food is more than just fuel - every bite we take has a profound impact on our biology. In this episode, I explain the principles of the Pegan diet, emphasizing the importance of quality, nutrient-dense foods. Joining me are some incredible guests: Dr. Cindy Geyer, a renowned expert in functional medicine, and Dr. Elissa Epel, a leading stress researcher. Together, we'll explore how chronic stress and poor sleep are intricately connected to major health issues like obesity, diabetes, and neurodegenerative diseases. Learn how specific dietary choices can serve as powerful medicine, improving your overall health and longevity. Plus, explore actionable tips and expert insights on integrating these health-boosting foods into your daily routine. This episode is brought to you by Rupa Health, Neurohacker, and Cymbiotika. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Decrease your "zombie cells" with Qualia Senolytic. Visit QualiaLife.com/Hyman to get 50% off and use code HYMAN for an additional 15% off your order. Upgrade your supplement routine with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN.

    Nourish Your Brain with These Powerful Superfoods

    Nourish Your Brain with These Powerful Superfoods
    View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Harness the power of nutrition for a healthier, sharper mind. In this episode of "The Doctor's Farmacy," I explore the science behind five remarkable superfoods that can sharpen your mental acuity, rejuvenate your brain, and safeguard against neurodegenerative diseases. Plus, I share actionable tips to seamlessly integrate these brain-boosting foods into your daily diet, enhancing your cognitive function and overall well-being. This episode is brought to you by Rupa University, Essentia, and Momentous. Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com. Enjoy an extra $100 off your organic mattress purchase with code HYMAN at checkout on Essentia's site. Visit MyEssentia.com/DrMarkHyman for more details. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products.

    Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention

    Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention
    View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Approximately 1 in 5 women over the age of 65 are affected by Alzheimer's, yet research on this condition often neglects to address the specific impact it has on women's health. Renowned journalist and women's health advocate Maria Shriver joins me on this enlightening episode of "The Doctor's Farmacy" to examine the critical connection between diet, brain health, and longevity. Maria shares personal insights into her family's health journey and her tireless efforts to raise awareness about women's health disparities.  In this episode, we discuss: The impact of diet on brain health The importance of comprehensive diagnostics Empowering patients by giving them more hands-on access to their health data The disparities in women's health coverage Join us for a thought-provoking discussion on equipping individuals with the tools and knowledge needed to take control of their health journey. This episode is brought to you by Rupa Health, Butcher Box, Thrive Market, and Mitopure. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. ButcherBox is giving new members two pounds of wild-caught salmon for FREE plus $20 off. Visit ButcherBox.com/Farmacy and use code FARMACY. Head over to ThriveMarket.com/Hyman today to receive 30% off your first order and a free gift up to $60. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. In honor of Brain and Alzheimer’s Awareness Month, use code HYMAN20 in the month of June for 20% off your purchase at moshlife.com and visit bit.ly/tsp-hyman to redeem a 1-month trial of Sunday Paper PLUS!

    Introducing My New Podcast! Health Hacks with Mark Hyman, MD

    Introducing My New Podcast! Health Hacks with Mark Hyman, MD
    Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being. Check out this sneak peek and search for “Health Hacks” wherever you get your podcasts.

    Ditch Dairy Now: The Surprising Science

    Ditch Dairy Now: The Surprising Science
    View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Got milk? Well, you might want to reconsider that after listening to this episode. I explore the truth about milk with Dr. David Ludwig, including its nutritional value, health risks, and the impact of modern dairy farming practices. Together, we challenge the conventional wisdom that promotes high dairy intake and we discuss the latest scientific research that questions its necessity and safety. You'll gain a deeper understanding of how dairy affects your health and what alternatives might be better for your diet. This episode is brought to you by Rupa Health, AG1, and Cymbiotika. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Upgrade your supplement routine with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN.

    The Science of Weight Loss: What You Need to Know

    The Science of Weight Loss: What You Need to Know
    View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Why is it so hard to lose weight and keep it off? On this episode of "The Doctor's Farmacy," we explore the intricate science of weight gain and metabolism, debunking common myths about calorie counting and your diet. Emphasizing the importance of food quality over quantity, I'll examine how modern diets high in refined carbs and sugars contribute to obesity. By investigating root causes and offering a holistic approach, I’ll provide you with a science-backed roadmap to achieving sustainable weight loss and optimal metabolic health. This episode is brought to you by AG1 and Fatty 15. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Fatty15 contains pure, award-winning C15:0 in a bioavailable form. Get an exclusive 10% off a 90-day starter kit subscription. Just visit Fatty15.com and use code DRHYMAN10 to get started.

    INTERVIEW: The Evolution of Diabetes Treatment with Gary Taubes

    INTERVIEW: The Evolution of Diabetes Treatment with Gary Taubes
    View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Approximately 1.2 million Americans are diagnosed with diabetes each year​. Understanding the complex nature of this disease is crucial to tackling this widespread health issue. Award-winning science and health journalist Gary Taubes joins me to delve into the history of diabetes and modern treatment options. Together, we explore the use of ketogenic diets, the impact of drugs like Ozempic, and the need to reassess our approach to diabetes management.  In this episode, we discuss: The evolution of diabetes treatment Assumptions about diabetes and the influence of dietary choices The role of calorie intake and exercise in diabetes management The limitations of current drugs used to treat diabetes Clinical trials and their impact on our understanding of diet and health The choice between drug therapy and dietary changes in managing diabetes Join us to discover how bias and ingrained beliefs can obstruct progress in understanding how to treat this chronic illness. This episode is brought to you by Rupa Health, Pique, and BIOptimizers.  Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.  Enjoy Pique's Sun Goddess Matcha. Just head over to piquelife.com/hyman with code HYMAN for 15% off + Right now, get up to 15% off + a complimentary beaker and rechargeable frother.  Tackle an overlooked root cause of stress with Magnesium Breakthrough. Visit BIOptimizers.com/Hyman and use code HYMAN10 to save 10%.

    Mastering Your Metabolism: Expert Advice You Need

    Mastering Your Metabolism: Expert Advice You Need
    View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Metabolic health is key to preventing chronic diseases, which means it’s crucial for us to understand how our dietary choices impact our overall wellbeing. Simple changes in our eating habits can improve our insulin response and balance blood sugar levels, which offers immediate health benefits. In this episode, Jessie Inchauspe, Dr. Casey Means, and Dr. Ben Bikman share their actionable insights on boosting your metabolism through food. We delve into the latest research and provide practical tips for incorporating metabolism-friendly nutrition into your daily routine. This episode is brought to you by Rupa Health, Cozy Earth, Cymbiotika, and Momentous. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Right now, you can save 40% when you upgrade to Cozy Earth sheets. Just head over to CozyEarth.com and use code DRHYMAN. Upgrade your supplement routine with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products.

    Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself

    Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself
    View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Microplastics, tiny pollutants that infiltrate our environment, are known to have serious implications on our health and ecosystems. In today's episode, we explore how microplastics contribute to conditions like obesity and cancer and we identify the top sources of exposure. Listen now for practical steps to detoxify your body and reduce microplastic exposure in your everyday life. This episode is brought to you by AG1, Neurohacker, and Cymbiotika. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Optimize your brain heath with Qualia Mind. Visit QualiaLife.com/DrHyman to get 75% off and use code DRHYMAN for an additional 15% off your order. Upgrade your supplement routine with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN.

    Functional Medicine Psychiatry – Getting to the Root Cause of Mental Illness

    Functional Medicine Psychiatry – Getting to the Root Cause of Mental Illness
    View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal The world is experiencing a mental health crisis like never before. While that is rightfully scary, it’s important to recognize that many of our daily choices can up-level our brain function and mental health. The inadequacies of current psychiatric disease and care models require urgent attention to address root causes such as nutrition, toxins, and gut health. In this episode of the podcast, I talk to Dr. James Greenblatt, who draws on his four decades of experience in studying functional psychiatry to highlight the importance of a personalized approach to mental health.  In this episode, we specifically focus on:  The pressing need for a new model of mental health care. How is functional psychiatry different from conventional psychiatry?  Root causes of mental health issues and the importance of addressing nutrient deficiencies, toxins, and gut health. Success stories using the personalized approach with low-dose lithium, ketogenic diets, and nutraceuticals to treat psychiatric symptoms.  Encouragement for those suffering from mental health disorders to explore Functional Medicine approaches. Integrating Functional Medicine principles into mainstream psychiatry. Join us to discover how Functional Medicine can transform mental health care and offer new hope for those struggling with mental health disorders. This episode is brought to you by Rupa Health, Mitopure, House of Macadamias, and Cymbiotika. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. Enjoy the highest quality macadamia nuts today. Get 15% off my custom House of Macadamias bundle or 10% off your entire order at HouseOfMacadamias.com/Hyman. Upgrade your supplement routine with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN.

    Related Episodes

    115. Heather Grzych on Common Questions about Ayurveda and Ayurvedic Medicine

    115. Heather Grzych on Common Questions about Ayurveda and Ayurvedic Medicine

    Listen to author and US-based Ayurvedic practitioner Heather Grzych address the ten most common questions people ask about Ayurveda and Ayurvedic Medicine, including:

    1. What is Ayurveda? 

    2. How does Ayurveda work? 

    3. What are the benefits of Ayurveda?  

    4. Is Ayurveda safe? 

    5. How do I learn more about Ayurveda? 

    6. What are the different types of ayurvedic medicine?  

    7. Are there any ayurvedic treatments for specific diseases? 

    8. Is there an ayurvedic diet I should follow?  

    9. Does Ayurveda have any side effects?  

    10. Does insurance cover ayurvedic treatments and medicines? 

    Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has been a consultant for doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com  

    Connect with Heather:

    Instagram.com/heathergrzych

    Facebook.com/grzychheather

     

    Read the first six pages of The Ayurvedic Guide to Fertility for FREE:

    https://www.heathergrzych.com

     

    Connect with Heather for an Ayurvedic consultation:

    https://www.heathergrzych.com/book-online

     

    This podcast is for educational and entertainment purposes only.

    112. Heather Grzych on the Key to Giving Something Up

    112. Heather Grzych on the Key to Giving Something Up

    Listen to author and Ayurvedic practitioner Heather Grzych discuss the single most important thing you need to know about giving things up. Heather addresses what happens mentally, physically and spiritually when we give something up. She discusses our fear of the unknown, how to help someone give something up, and how you really get a person to change. Learn why some uncomfortable therapies can be effective for healing, including why spiritual therapies such as sacrifice, asceticism, austerity, and the yogic practice of tapas, can produce magical results.

     

    Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has been a consultant for doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com  

    Connect with Heather:

    Instagram.com/heathergrzych

    Facebook.com/grzychheather

     

    Read the first six pages of The Ayurvedic Guide to Fertility for FREE:

    https://www.heathergrzych.com

     

    Connect with Heather for an Ayurvedic consultation:

    https://www.heathergrzych.com/book-online

     

    This podcast is for educational and entertainment purposes only.

    Holistic Health: Accelerate Your Healing with Dr. Beth DuPree

    Holistic Health: Accelerate Your Healing  with Dr. Beth DuPree

    Breast cancer surgeon Dr. Beth DuPree paves the way for alternative modalities to complement western medicine for Whole Person healing and integrative holistic health. We discuss cancer prevention strategies and how heart-centered human contact and alternative approaches accelerate the healing process and mind body spirit connection. How implementing simple lifestyle choices such as meditation, plant based diet and good sleep hygiene can reduce the risk of cancer and disease and increase longevity. In this podcast Dr. DuPree and Anahata Ananda address how core wounds, epigenetics, stress and emotional factors influence health. Sedona is ranked #3 healing destination in the world and the reason she is developing an integrative wellness breast cancer treatment center in Sedona, Arizona. Here patients receive alternative natural cancer treatments and the best western medicine approaches all within the healing vortexes and breathtaking beauty of Sedona Arizona for optimal health and whole person wellness.

    PODCAST Landing Page & FREE Gift links found here: http://tiny.cc/Ep11acceleratehealing

    Dr. Beth DuPree Website: https://www.hcfsedona.org/

    Dr. Beth DuPree Instagram: @drbethDuPree

    Anahata Ananda Website: https://shamangelichealing.com/

    Anahata Instagram: @AnahataAnanda

    Anahata YouTube: https://www.youtube.com/ShamangelicHealing

    Anahata Facebook: https://www.facebook.com/ShamangelicHealing/

    113. Heather Grzych on Aphrodisiacs and Herbs to Increase Love

    113. Heather Grzych on Aphrodisiacs and Herbs to Increase Love

    Listen to author and Ayurvedic practitioner Heather Grzych talk about herbs for love, sex and attachment. Heather addresses when herbs can be helpful and how to use them responsibly. She discusses the Ayurvedic rasayana therapy called vajikarana, which is for rejuvenating the male reproductive system, and talks about the importance of love in our lives. Herbs discussed include ashwagandha (Withania somnifera), shatavari (Asparagus racemosus), shilajit (Asphaltum punjabianum), cinnamon (Cinnamomum zeylanicum, and Cinnamon cassia) and several others that work on reproductive, emotional and whole-body health.

     

    Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has been a consultant for doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com  

    Connect with Heather:

    Instagram.com/heathergrzych

    Facebook.com/grzychheather

     

    Read the first six pages of The Ayurvedic Guide to Fertility for FREE:

    https://www.heathergrzych.com

     

    Connect with Heather for an Ayurvedic consultation:

    https://www.heathergrzych.com/book-online

     

    This podcast is for educational and entertainment purposes only.

    112: The Courage to Live Healthier, Wealthier, and Longer with Julie Renee Doering, Chris Burres, and Dr. Patrick Wanis

    112: The Courage to Live Healthier, Wealthier, and Longer with Julie Renee Doering, Chris Burres, and Dr. Patrick Wanis
    In today's episode, we discuss breaking the cycle of stress and sleeplessness and living a longer and healthier life. We explore:
     
     
     
     
    - How our bodies can regenerate through our innate and miraculous ability to heal

    - Why our cells break down, what a Master cell is, and what happens when it's activated

    - What "fuzzy brain" is and actions we can take right now to cure it and avoid brain fog

    - How we can grow healthier, younger, and experience more focus and clarity than we have in years

    - Accessing our Quantum field in order to supercharge all aspects of our health and vitality

    - Creating and maintaining our 100% healthy, happy life using our original divine blueprint

    - Neutralizing the 7 emotions that are holding us hostage and keeping us from having peace of mind

    - Why not getting enough sleep makes us less capable of handling our emotions effectively 

    - The tremendous impact of a lack of sleep on the human body and the immune system

    - Actionable things that we can do in order to make sure we're getting sufficient sleep

    - Using meditation to help overcome fear and anxiety and feel more secure and confident